Sleep or Insomnia Therapists in San Antonio, TX

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.

While serving as the director and staff psychologist for over 14 years at the Counseling Service at the University of Texas Health Science Center, I had the opportunity to work with individuals presenting with wide range of presenting issues. The decision to seek psychotherapy is one that takes much courage and can positively change the current path of your life. While largely influenced by cognitive-behavioral, psychodynamic, and person-centered theories, I believe strongly in the need to tailor my interventions to meet the specific needs of my clients.

I have been working in the counseling field since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, anger, ADHD, relationship and family issues.

“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.

Hi, my name is Tiffaney, and I am an experienced licensed professional counselor supervisor (LPC-S). I am enthusiastic about being authentic and real with my clients to create an encouraging environment for exploration and growth. I believe in the power of choice, and my goal as a counselor is to provide support and guidance to empower you in your decisions. My focus is on progress not perfection and becoming ok with being perfectly imperfect.

Is life getting you down? Are you struggling and don't know where to turn? We can help! We welcome clients who need help to get things back on track, no matter what the concern. We welcome clients of all ages, races, religions, and life stages who are interested in working through life, together with their therapist. We are here to offer you support and healing during life's good and rough times. Check us out at apelalicensurellc.com/therapy. Ashley Stephens and the other therapists at Apela see clients online through telehealth.

Are you tried of being tired or perhaps looking for that work/life balance? Are you constantly overthinking what you should have or could have done better? If some of these struggles sound like what you might be going through, then let's talk! Reaching out for support takes courage, so I'm glad you're here. I am Jennifer Leos (TX License 20183) and have more than 20 years of experience as a licensed counselor working with families, individuals and in group settings. Contact me to book your FREE initial 10 minute phone call to determine if therapy is right for you!

Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.

Let’s face it together-life is COMPLICATED. You and yours will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore functioning. My professional eclectic approach to therapy combines cognitive, behavioral, and solution-focused modalities to collaboratively tailor therapy to meet your specific needs. I am a Nationally Board Certified Therapist as well as Licensed Professional Counselor in Texas.

I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, information, treatment, & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.

I currently serve as a Licensed Professional Counselor, providing counseling services including individual, group, couple and family counseling with a specialty in working with kids from as young as 2 years old.

Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

Born in Mexico City. Living in Texas since 1976. Bicultural and bilingual. Married with two children and seven grandchildren. Working as a clinical psychologist since 1989. Working experience with children, adolescents, adults, couples, and the elderly.

I love what I do.....I have been doing it for 28 years.....I am the kind of therapist that understands the value of psychotherapy because I have been a client at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I love working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues including people that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.

Are you feeling stuck? Maybe you’re having the same experiences or relationships again and again despite your efforts otherwise. Or perhaps you’ve been through something terrible and want to escape the grip the past has had on your life. Whether you’re looking for information or transformation, you are not alone. I’m a Licensed Psychologist and Air Force veteran with experience treating adults with a wide variety of mental health concerns. I have a particular interest in helping those who have experienced trauma, those who haven’t benefitted fully from previous therapy, and those whose symptoms have made recovery challenging.

Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, it can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed. What we tend to forget is life is a journey that we should take as a community and not individually. We can overcome theses issues together. My role would be to ride alongside with you, supportively and with an open mind to help you achieve the life that best fits you.

Throughout our lives, we each gain unique experiences and skills that influence how we navigate the environment and perceive ourselves. Some of these factors can influence our internal self-talk and how we respond to situations and others. My job as your counselor is to provide unconditional grace while working together to explore options that best fit your needs. In addition to counseling, I also integrate neurofeedback as a therapeutic intervention that assists individuals to better understand how their brain plays a role in their presenting concerns.

Sometimes it feels like there are mountains in front of us preventing us from moving forward. These experiences may steal our energy and discourage even the most resilient person. Counseling can help. The majority of my clinical experience is in working with survivors who've experienced multilayered trauma, individuals struggling with complicated and unresolved grief and loss concerns, disenfranchised grief, and individuals dealing with relational and attachment issues. Many of my client's struggle with anxiety and are working through vulnerability difficulties with themselves and others.

No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. My certification as Perinatal Mental Health Professional (PMH-C) signifies my extensive training and experience in the area of maternal mental health and ensures I am qualified to give parents the help they need in a most crucial and vulnerable time of life. I am dedicated to working with women, individuals, children and families from preconception through the first-year post-delivery and on throughout parenthood and into childhood.