Sleep or Insomnia Therapists in San Antonio, TX

See all therapists in San Antonio
Photo of Susan Hargett, Licensed Professional Counselor in San Antonio, TX
Susan Hargett
Licensed Professional Counselor, LPC, NCC, E-RYT, PCELC, CIMHP
Verified
5 Endorsed
San Antonio, TX 78258  (Online Only)
We know life can be a roller-coaster, so I'm here to help women aged 24 + who need extra support to tackle stress, anxiety, depression, or ADHD symptoms. Together, we'll take an integrative approach to co-create a plan for success and inner peace.
We know life can be a roller-coaster, so I'm here to help women aged 24 + who need extra support to tackle stress, anxiety, depression, or ADHD symptoms. Together, we'll take an integrative approach to co-create a plan for success and inner peace.
(210) 942-9305 View (210) 942-9305
Photo of Jason Ian Frazier, Licensed Professional Counselor in San Antonio, TX
Jason Ian Frazier
Licensed Professional Counselor, MA, LPC
Verified
San Antonio, TX 78205  (Online Only)
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
(737) 204-6293 View (737) 204-6293
Photo of Serenity Total Mind Wellness, Licensed Professional Counselor in San Antonio, TX
Serenity Total Mind Wellness
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
San Antonio, TX 78201
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
(956) 441-2643 View (956) 441-2643
Photo of Anastasia Barber, Clinical Social Work/Therapist in San Antonio, TX
Anastasia Barber
Clinical Social Work/Therapist, LCSW
Verified
San Antonio, TX 78213
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous research studies have shown to be effective in the treatment of trauma. It has been shown to be as effective as cognitive behavioral therapy and often provides relief in fewer sessions.
I see therapy as a collaborative process between client and therapist, each with different areas of expertise. I believe the goal of therapy is not only to solve "problems" but to help clients grow and find balance and wholeness. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) , a method of therapy that numerous research studies have shown to be effective in the treatment of trauma. It has been shown to be as effective as cognitive behavioral therapy and often provides relief in fewer sessions.
(512) 861-6489 View (512) 861-6489
Photo of Dr Hernandez & Associates, PLLC, Licensed Professional Counselor in San Antonio, TX
Dr Hernandez & Associates, PLLC
Licensed Professional Counselor
Verified
San Antonio, TX 78205
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(210) 796-9317 View (210) 796-9317
Photo of Keadra Benford, Licensed Master Social Worker in San Antonio, TX
Keadra Benford
Licensed Master Social Worker, LMSW
Verified
San Antonio, TX 78201  (Online Only)
I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.
I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.
(346) 220-5787 View (346) 220-5787
Photo of Caroline Williams, Psychologist in San Antonio, TX
Caroline Williams
Psychologist, PhD, MP
Verified
1 Endorsed
San Antonio, TX 78257
I am a clinical psychologist providing psychological diagnosis, evaluation, and brief therapy in Boerne, Texas. Correct diagnosis and assessment can improve your life! You can understand yourself better, boost your academic performance, stimulate work success, deepen your relationships, and even improve your physical health. Brief therapy gives us time to explore treatment recommendations, dissolve resistance to change, target specific problems, or adopt new skills. I also help with emotional challenges of physical illnesses, like diabetes, chronic pain, or autoimmune disorders.
I am a clinical psychologist providing psychological diagnosis, evaluation, and brief therapy in Boerne, Texas. Correct diagnosis and assessment can improve your life! You can understand yourself better, boost your academic performance, stimulate work success, deepen your relationships, and even improve your physical health. Brief therapy gives us time to explore treatment recommendations, dissolve resistance to change, target specific problems, or adopt new skills. I also help with emotional challenges of physical illnesses, like diabetes, chronic pain, or autoimmune disorders.
(830) 271-3792 View (830) 271-3792
Photo of Nancy M. Turner, Licensed Professional Counselor in San Antonio, TX
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified
2 Endorsed
San Antonio, TX 78253
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(806) 203-6316 View (806) 203-6316
Photo of Ellie Dierker, Clinical Social Work/Therapist in San Antonio, TX
Ellie Dierker
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
San Antonio, TX 78251  (Online Only)
Life brings you many challenges. You may be dealing with a roadblock and the future you were planning is no longer possible. Maybe you’ve just experienced a loss, are worrying constantly, or feel like a burden. If you’ve been feeling some of these negative emotions but trying to avoid them, you’re not alone. We all struggle at different times and it can be scary to even start the search for help. Many people feel ashamed or weak for seeking therapy, but I’m here to tell you that you are stronger for it. It takes a lot more courage to start therapy than to continue living in pain.
Life brings you many challenges. You may be dealing with a roadblock and the future you were planning is no longer possible. Maybe you’ve just experienced a loss, are worrying constantly, or feel like a burden. If you’ve been feeling some of these negative emotions but trying to avoid them, you’re not alone. We all struggle at different times and it can be scary to even start the search for help. Many people feel ashamed or weak for seeking therapy, but I’m here to tell you that you are stronger for it. It takes a lot more courage to start therapy than to continue living in pain.
(512) 548-7915 View (512) 548-7915
Photo of Claudia Patricia Leyton-De la Torre, Licensed Professional Counselor in San Antonio, TX
Claudia Patricia Leyton-De la Torre
Licensed Professional Counselor, MS, LPC
Verified
2 Endorsed
San Antonio, TX 78258  (Online Only)
Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.
Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.
(210) 791-6590 View (210) 791-6590
Photo of Stephanie Ramirez, Licensed Professional Counselor in San Antonio, TX
Stephanie Ramirez
Licensed Professional Counselor, PhD, LPC, LPC-S
Verified
San Antonio, TX 78230  (Online Only)
You're wondering what's next...or maybe wondering why you keep engaging in the same patterns that continue to keep you out of connection... I believe in Relationships. Authenticity. Connection. Culturally-Responsive Care. I believe that humans flourish, heal, and grow within relationship and that primary suffering occurs from social isolation and chronic disconnection. Together we will examine those patterns, address them, so that you can be a better version of yourself to live better, but also to engage in more zestful relationships.
You're wondering what's next...or maybe wondering why you keep engaging in the same patterns that continue to keep you out of connection... I believe in Relationships. Authenticity. Connection. Culturally-Responsive Care. I believe that humans flourish, heal, and grow within relationship and that primary suffering occurs from social isolation and chronic disconnection. Together we will examine those patterns, address them, so that you can be a better version of yourself to live better, but also to engage in more zestful relationships.
(512) 729-8452 View (512) 729-8452
Photo of Tammy DeGroat, Licensed Professional Counselor in San Antonio, TX
Tammy DeGroat
Licensed Professional Counselor, MA, LPC-S, LCDC, NCC
Verified
San Antonio, TX 78254  (Online Only)
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
I specialize in working with teens who are struggling with trauma, anxiety, depression, school related issues and substance abuse. Your teen can expect to acquire tools needed to gain a sense of control, manage difficult emotions, and feel more confident in their relationships, friendships, and decision-making process.
(830) 341-1072 View (830) 341-1072
Photo of Jessica Utter, Licensed Professional Counselor in San Antonio, TX
Jessica Utter
Licensed Professional Counselor, MA, LPC
Verified
San Antonio, TX 78257
Many of us struggle on a daily basis with intrusive thoughts caused by traumatic memories, stress, shame, and/or loss of meaning and purpose. We are often left feeling anxious or depressed, angry, and disconnected from the world as we try to make sense of our experiences. If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness. Yet, you're also keenly aware that your experiences have the potential to transcend pain by creating meaning. The search for meaning gives rise to understanding, and with understanding comes healing.
Many of us struggle on a daily basis with intrusive thoughts caused by traumatic memories, stress, shame, and/or loss of meaning and purpose. We are often left feeling anxious or depressed, angry, and disconnected from the world as we try to make sense of our experiences. If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness. Yet, you're also keenly aware that your experiences have the potential to transcend pain by creating meaning. The search for meaning gives rise to understanding, and with understanding comes healing.
(830) 222-8430 View (830) 222-8430
Photo of Austin City Family Practice and Mental Health in San Antonio, TX
Austin City Family Practice and Mental Health
MD
Verified
San Antonio, TX 78203
Hello, I am a Board Certified Family Physician with an interest in Mental Health and Addiction Medicine. I have extensive experience managing Depression, Anxiety, PTSD, Bipolar Disorder, and certain Thought Disorders. I also enjoy treating Opioid Addiction with Suboxone. Many of my skills were developed at the Eastern Pennsylvania Institute and the Drexel Medical School. I will be prescribing antidepressants, anxiety medications, and medications for PTSD, Bipolar Disorder, Personality Disorders, and other. I will also share some of the principles I learned at the Institute for Rational Emotive Therapy in NYC.
Hello, I am a Board Certified Family Physician with an interest in Mental Health and Addiction Medicine. I have extensive experience managing Depression, Anxiety, PTSD, Bipolar Disorder, and certain Thought Disorders. I also enjoy treating Opioid Addiction with Suboxone. Many of my skills were developed at the Eastern Pennsylvania Institute and the Drexel Medical School. I will be prescribing antidepressants, anxiety medications, and medications for PTSD, Bipolar Disorder, Personality Disorders, and other. I will also share some of the principles I learned at the Institute for Rational Emotive Therapy in NYC.
(631) 540-1307 View (631) 540-1307
Photo of Wendy Amozurrutia-Salazar, Licensed Professional Counselor in San Antonio, TX
Wendy Amozurrutia-Salazar
Licensed Professional Counselor, LPCS
Verified
San Antonio, TX 78229  (Online Only)
As a clinician, I take a collaborative and integrated approach when working with clients. In my years of experience, I have learned that my clients are the only true experts in their lives. I take great care in building trust and rapport.
As a clinician, I take a collaborative and integrated approach when working with clients. In my years of experience, I have learned that my clients are the only true experts in their lives. I take great care in building trust and rapport.
(254) 282-0419 View (254) 282-0419
Photo of Victoria Reyna, LPC Intern in San Antonio, TX
Victoria Reyna
LPC Intern, MS, LPC-A, NCC, CRC
Verified
3 Endorsed
San Antonio, TX 78201
If you are looking for a warm, secure, and supportive space to embark on your mental health journey, I am confident that we can work together to create it. Each therapeutic relationship is unique and special, and I strive to provide you with a safe and supportive environment where we can build trust and understanding together. During our work together we will take patient steps towards examining your needs and goals while exploring feelings, thoughts, and behaviors that may be standing in the way of progress. This can be a difficult, yet rewarding journey – just know that you don't have to do it alone.
If you are looking for a warm, secure, and supportive space to embark on your mental health journey, I am confident that we can work together to create it. Each therapeutic relationship is unique and special, and I strive to provide you with a safe and supportive environment where we can build trust and understanding together. During our work together we will take patient steps towards examining your needs and goals while exploring feelings, thoughts, and behaviors that may be standing in the way of progress. This can be a difficult, yet rewarding journey – just know that you don't have to do it alone.
(512) 957-4419 View (512) 957-4419
Photo of Jennifer Scardino, Clinical Social Work/Therapist in San Antonio, TX
Jennifer Scardino
Clinical Social Work/Therapist, LMSW
Verified
San Antonio, TX 78216
We all have an inner wisdom to heal. A reed, much like the story of the lotus flower, begins within murky environments and grows toward the sun through strength and flexibility to weather the storms. My intention within sessions is to build a safe, supported space to attune to any needs you have in your current journey. I welcome children, adolescents, adults, elders and couples. I am passionate about cultivating a collaborative, trauma informed and safe therapeutic space that is culturally responsive and attuned to your needs in this current journey.
We all have an inner wisdom to heal. A reed, much like the story of the lotus flower, begins within murky environments and grows toward the sun through strength and flexibility to weather the storms. My intention within sessions is to build a safe, supported space to attune to any needs you have in your current journey. I welcome children, adolescents, adults, elders and couples. I am passionate about cultivating a collaborative, trauma informed and safe therapeutic space that is culturally responsive and attuned to your needs in this current journey.
(726) 224-4588 View (726) 224-4588
Photo of Chantal Pierre, Clinical Social Work/Therapist in San Antonio, TX
Chantal Pierre
Clinical Social Work/Therapist, LMSW, CTP
Verified
2 Endorsed
San Antonio, TX 78209  (Online Only)
I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.
I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.
(512) 957-3561 View (512) 957-3561
Photo of Cristi Thomas, Licensed Professional Counselor in San Antonio, TX
Cristi Thomas
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
San Antonio, TX 78205
I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.
I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.
(325) 399-3327 View (325) 399-3327
Photo of Marcia Nilson-Blake, Clinical Social Work/Therapist in San Antonio, TX
Marcia Nilson-Blake
Clinical Social Work/Therapist, LCSW
Verified
San Antonio, TX 78245
Hi there! I’m Marcia Nilson-Blake, a licensed therapist/mental health professional with a wealth of experience working with children up to and including our elderly population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to reach out and sign up for a counseling session is courageous! I have many therapeutic strategies to assist with feeling some relief in the first session. I look forward to working with you!
Hi there! I’m Marcia Nilson-Blake, a licensed therapist/mental health professional with a wealth of experience working with children up to and including our elderly population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to reach out and sign up for a counseling session is courageous! I have many therapeutic strategies to assist with feeling some relief in the first session. I look forward to working with you!
(281) 519-2670 View (281) 519-2670

See more therapy options for San Antonio