Sikh Therapists in San Antonio, TX
I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and respected. I believe therapy works best when built on trust, authenticity, and collaboration. My approach is compassionate and client-centered, helping individuals navigate anxiety, trauma, grief, relationship challenges, self-esteem concerns, and life transitions while building healthy coping skills and emotional insight.
I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and respected. I believe therapy works best when built on trust, authenticity, and collaboration. My approach is compassionate and client-centered, helping individuals navigate anxiety, trauma, grief, relationship challenges, self-esteem concerns, and life transitions while building healthy coping skills and emotional insight.
When burnout, anxiety/depression, trauma stress, or relationship strain begin eroding day to day functioning, high performers come to Therapized AF. You need a team who’s warm and direct, culturally attuned, and focused on real change—not endless talking. Our goal is fast stabilization, clear insight, and a practical plan: stronger boundaries, steadier mood, better sleep, rebuilt self-worth, and healthier connection. We help clients feel like themselves again—and stay that way under pressure.
When burnout, anxiety/depression, trauma stress, or relationship strain begin eroding day to day functioning, high performers come to Therapized AF. You need a team who’s warm and direct, culturally attuned, and focused on real change—not endless talking. Our goal is fast stabilization, clear insight, and a practical plan: stronger boundaries, steadier mood, better sleep, rebuilt self-worth, and healthier connection. We help clients feel like themselves again—and stay that way under pressure.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
I love working in art therapy with all! If art therapy isn’t your thing, we can do traditional talk therapy. My office is colorful, peaceful and has everything you need to create.
I love working in art therapy with all! If art therapy isn’t your thing, we can do traditional talk therapy. My office is colorful, peaceful and has everything you need to create.
I believe healing happens when we are seen, heard, and safe. I work with clients navigating complex layers of identity, family, and belonging, using a client-centered, trauma-informed, and culturally attuned approach. I offer a compassionate, grounded, and integrative space where you feel supported in your journey. Together, we’ll identify what you want to work on and define your goals. I believe that understanding your thought patterns can help you navigate challenges and move toward meaningful change.
I believe healing happens when we are seen, heard, and safe. I work with clients navigating complex layers of identity, family, and belonging, using a client-centered, trauma-informed, and culturally attuned approach. I offer a compassionate, grounded, and integrative space where you feel supported in your journey. Together, we’ll identify what you want to work on and define your goals. I believe that understanding your thought patterns can help you navigate challenges and move toward meaningful change.
More Therapists Nearby
I feel that clients shouldn’t have to be in therapy forever. I’ve come to appreciate the wisdom of the body and its miraculous ability to heal. For this reason, I practice largely with Eye Movement Desensitization and Reprocessing (EMDR). This approach is designed to help you process traumatic memories, alleviate distress, and breathe EASY again. Plainly stated, it calms the emotional pain and can help you regain the capacity to make sense of things again.
I feel that clients shouldn’t have to be in therapy forever. I’ve come to appreciate the wisdom of the body and its miraculous ability to heal. For this reason, I practice largely with Eye Movement Desensitization and Reprocessing (EMDR). This approach is designed to help you process traumatic memories, alleviate distress, and breathe EASY again. Plainly stated, it calms the emotional pain and can help you regain the capacity to make sense of things again.
Dr. Amanda
Licensed Professional Counselor, PhD, MA, LPC, NCC
3 Endorsed
Online Only
Not accepting new clients
Currently unable to accept new clients. This practice is closed and will not open for the foreseeable future.
Currently unable to accept new clients. This practice is closed and will not open for the foreseeable future.
Online Therapists
Welcome! If you’re reading this, you might be feeling overwhelmed, anxious, or stuck. Maybe burdened by past trauma, relationship struggles, or emotions that feel too heavy to carry on your own. You’re not alone, and healing is possible.
Whether you’re trying to calm racing thoughts, manage depression or anger, or navigate a challenging life transition, I’m here to walk alongside you. In our one-on-one sessions, we’ll explore what’s been holding you back and gently create space for change, clarity, and inner peace.
Welcome! If you’re reading this, you might be feeling overwhelmed, anxious, or stuck. Maybe burdened by past trauma, relationship struggles, or emotions that feel too heavy to carry on your own. You’re not alone, and healing is possible.
Whether you’re trying to calm racing thoughts, manage depression or anger, or navigate a challenging life transition, I’m here to walk alongside you. In our one-on-one sessions, we’ll explore what’s been holding you back and gently create space for change, clarity, and inner peace.
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward.
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
I offer therapy to Individuals who are dealing with anger, anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. I specialize in helping families address acculturation issues that cause rifts between parents and teenage or adult children due to differing religious, family values, and Western culture. I help families understand one another, communicate more clearly, and build boundaries without damaging the relationships. I also work with couples, including LGBTQ couples, who are dealing with communication breakdowns, cultural or religious differences, and challenges involving in-laws.
I offer therapy to Individuals who are dealing with anger, anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. I specialize in helping families address acculturation issues that cause rifts between parents and teenage or adult children due to differing religious, family values, and Western culture. I help families understand one another, communicate more clearly, and build boundaries without damaging the relationships. I also work with couples, including LGBTQ couples, who are dealing with communication breakdowns, cultural or religious differences, and challenges involving in-laws.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
Note: Telehealth in all TX. In-person sessions: Bastrop ,TX. As a Licensed Professional Counselor, I'm passionate about collaborating with clients on their mental wellbeing journey. I've spent 25+ years in the helping professions. I believe the future is always negotiable & there is reason for hope. Change may not be easy, and may take time, reflection, and practice. My ideal client is open, truthful, self-reflective, courageous, and willing to work towards what he/she/they want for their lives. Whether you're dealing with anxiety, depression, low self-esteem, grief, or boundaries, we can work together to help you reach your goals..
Note: Telehealth in all TX. In-person sessions: Bastrop ,TX. As a Licensed Professional Counselor, I'm passionate about collaborating with clients on their mental wellbeing journey. I've spent 25+ years in the helping professions. I believe the future is always negotiable & there is reason for hope. Change may not be easy, and may take time, reflection, and practice. My ideal client is open, truthful, self-reflective, courageous, and willing to work towards what he/she/they want for their lives. Whether you're dealing with anxiety, depression, low self-esteem, grief, or boundaries, we can work together to help you reach your goals..
Life has blindsided you: a sudden loss, an unexpected move, a relationship on the brink, or an anxiety that refuses to quiet down. You are the dependable one for everyone else, yet exhaustion, worry, and self-doubt now fill the spaces where confidence once lived. You want sleep that restores, days that feel purposeful, and a mind that is kinder to itself. Most of all, you long to feel at home in your own skin again.
Life has blindsided you: a sudden loss, an unexpected move, a relationship on the brink, or an anxiety that refuses to quiet down. You are the dependable one for everyone else, yet exhaustion, worry, and self-doubt now fill the spaces where confidence once lived. You want sleep that restores, days that feel purposeful, and a mind that is kinder to itself. Most of all, you long to feel at home in your own skin again.
Are you or a loved one struggling with memory, focus, learning, or changes in thinking? Our specialized doctors in Austin provide Neuropsychological evaluation, neuropsychology Assessment, education consultation for IEP, and forensic IME services. A neuropsychological evaluation provides clarity and a roadmap for a better future. Our licensed clinical neuropsychologists have extensive experience helping children, adolescents, adults, and families navigate a wide range of cognitive and learning challenges.
Are you or a loved one struggling with memory, focus, learning, or changes in thinking? Our specialized doctors in Austin provide Neuropsychological evaluation, neuropsychology Assessment, education consultation for IEP, and forensic IME services. A neuropsychological evaluation provides clarity and a roadmap for a better future. Our licensed clinical neuropsychologists have extensive experience helping children, adolescents, adults, and families navigate a wide range of cognitive and learning challenges.
You may appear capable and put-together on the outside while privately feeling anxious, overwhelmed, or alone. Many of my clients are thoughtful, responsible adults who have spent years caring for others, over-functioning, or minimizing their own needs. They often feel stuck in repeating relationship patterns, people-pleasing, emotional exhaustion, or persistent anxiety despite trying hard to cope. You may be highly self-aware, still feel pulled into the same dynamics, unsure how to change them. If you’ve done therapy before but sense something deeper remains unresolved, you may be ready for a more focused trauma-informed approach.
You may appear capable and put-together on the outside while privately feeling anxious, overwhelmed, or alone. Many of my clients are thoughtful, responsible adults who have spent years caring for others, over-functioning, or minimizing their own needs. They often feel stuck in repeating relationship patterns, people-pleasing, emotional exhaustion, or persistent anxiety despite trying hard to cope. You may be highly self-aware, still feel pulled into the same dynamics, unsure how to change them. If you’ve done therapy before but sense something deeper remains unresolved, you may be ready for a more focused trauma-informed approach.
