Self-Harming Therapists in San Antonio, TX

Photo of Jennifer See, Licensed Professional Counselor, LPC, LCDC
Jennifer See
Licensed Professional Counselor, LPC, LCDC
4 Endorsed
San Antonio, TX 78258
I see individuals (ages 18+), couples and families either in my Stone Oak office or telemedicine. I have experience with addictions, including substance use and abuse, gaming and gambling; grief and loss, relationships, life transitions and military family issues such as deployment and reintegration. I specialize in helping young adults navigate through the many hurdles and challenges they face growing up in a fast-paced world. I also enjoy working with couples going through the ups and downs of a relationship, or those needing skills to foster and nurture better communication and conflict-resolution.
I see individuals (ages 18+), couples and families either in my Stone Oak office or telemedicine. I have experience with addictions, including substance use and abuse, gaming and gambling; grief and loss, relationships, life transitions and military family issues such as deployment and reintegration. I specialize in helping young adults navigate through the many hurdles and challenges they face growing up in a fast-paced world. I also enjoy working with couples going through the ups and downs of a relationship, or those needing skills to foster and nurture better communication and conflict-resolution.
(210) 972-1864 View (210) 972-1864
Photo of Heather Donnella, Licensed Professional Counselor, MA, LPC
Heather Donnella
Licensed Professional Counselor, MA, LPC
3 Endorsed
San Antonio, TX 78210
Life is full of changes (some easier than others) and I fully believe that we are doing the best that we can with the skills we had at the time. As we progress in life, we do what we can to help ourselves (at least we try to!) but sometimes those ways in which we cope are unsustainable and we need to adjust. This can be overwhelming, scary, and you might feel like you have no idea where to start. That's where I come in.
Life is full of changes (some easier than others) and I fully believe that we are doing the best that we can with the skills we had at the time. As we progress in life, we do what we can to help ourselves (at least we try to!) but sometimes those ways in which we cope are unsustainable and we need to adjust. This can be overwhelming, scary, and you might feel like you have no idea where to start. That's where I come in.
(210) 879-6927 View (210) 879-6927
Photo of Samantha Battles, Licensed Professional Counselor Associate, MEd, LPC-A
Samantha Battles
Licensed Professional Counselor Associate, MEd, LPC-A
1 Endorsed
San Antonio, TX 78254
Hello and welcome! I'm Samantha, a Licensed Professional Counselor, who is truly passionate about helping individuals of all ages—children, adolescents, and adults—navigate life's challenges. Whether you’re facing anxiety, depression, grief, relationship struggles, ADHD, or issues with self-esteem. No matter where you are in your journey, I am here to walk alongside you, providing a safe, understanding, and empathetic environment where you can explore your emotions, discover new perspectives, and work toward healing. I believe that every person has unique strengths, and sometimes, we just need the right tools and guidance.
Hello and welcome! I'm Samantha, a Licensed Professional Counselor, who is truly passionate about helping individuals of all ages—children, adolescents, and adults—navigate life's challenges. Whether you’re facing anxiety, depression, grief, relationship struggles, ADHD, or issues with self-esteem. No matter where you are in your journey, I am here to walk alongside you, providing a safe, understanding, and empathetic environment where you can explore your emotions, discover new perspectives, and work toward healing. I believe that every person has unique strengths, and sometimes, we just need the right tools and guidance.
(830) 476-0675 View (830) 476-0675
Photo of Irma Pastran, Licensed Professional Counselor, MA, LPC-S
Irma Pastran
Licensed Professional Counselor, MA, LPC-S
Online Only
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) in the State of Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. m​​My experience includes providing mental health support to victims of crime, refugees and immigrants facing humanitarian crises, and individuals dealing with stress disorders, anxiety disorders, trauma, and abuse-related issues.​ As a bilingual counselor fluent in both Spanish and English, I offer counseling services in either language, depending on the client's preference.
I am a Licensed Professional Counselor (LPC) in the State of Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. m​​My experience includes providing mental health support to victims of crime, refugees and immigrants facing humanitarian crises, and individuals dealing with stress disorders, anxiety disorders, trauma, and abuse-related issues.​ As a bilingual counselor fluent in both Spanish and English, I offer counseling services in either language, depending on the client's preference.
(956) 413-6196 View (956) 413-6196
Photo of Ashley E. Powell, Psychologist, PhD, HSP, CGP
Ashley E. Powell
Psychologist, PhD, HSP, CGP
2 Endorsed
Online Only
Working on the frontlines often involves exposure to unique stressors and traumatic events that can affect all aspects of life from emotion/impulse control, experiences of anger, relationships, self-esteem, loss of confidence in abilities, attention and concentration to sleep, physical health and other daily patterns. Healing the deep wounds of trauma and moral injury requires safety and trust. I believe the therapeutic relationship is foundational to meaningful wellness and growth. I am here to support and empower you in reconnecting with yourself and others in healthy and skillful ways.
Working on the frontlines often involves exposure to unique stressors and traumatic events that can affect all aspects of life from emotion/impulse control, experiences of anger, relationships, self-esteem, loss of confidence in abilities, attention and concentration to sleep, physical health and other daily patterns. Healing the deep wounds of trauma and moral injury requires safety and trust. I believe the therapeutic relationship is foundational to meaningful wellness and growth. I am here to support and empower you in reconnecting with yourself and others in healthy and skillful ways.
(540) 264-4809 View (540) 264-4809
Photo of Zoany Perez, Licensed Professional Counselor, MS, LPC
Zoany Perez
Licensed Professional Counselor, MS, LPC
Serves Area
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
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Photo of Erin Groeteke, Licensed Professional Counselor, LPC
Erin Groeteke
Licensed Professional Counselor, LPC
Online Only
Hi! I am a Licensed Professional Counselor (LPC) licensed in Texas and Wisconsin. I have been practicing for 9 years, mostly with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I believe I can help.
Hi! I am a Licensed Professional Counselor (LPC) licensed in Texas and Wisconsin. I have been practicing for 9 years, mostly with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I believe I can help.
(832) 979-4799 View (832) 979-4799
Photo of Dr. Cristal Angela Reyna, Licensed Professional Counselor, EdD, LPC
Dr. Cristal Angela Reyna
Licensed Professional Counselor, EdD, LPC
3 Endorsed
Serves Area
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
(956) 253-1818 View (956) 253-1818
Photo of Brittany Tyrrell, Clinical Social Work/Therapist, LCSW
Brittany Tyrrell
Clinical Social Work/Therapist, LCSW
Serves Area
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
(512) 960-1871 View (512) 960-1871
Photo of Lydia K Cain, Licensed Professional Counselor, MS, LPC
Lydia K Cain
Licensed Professional Counselor, MS, LPC
Online Only
As a counselor, I love helping my clients feel empowered, confident, and helping them make meaning out of their difficult life experiences. I have a passion for helping people heal from traumatic experiences and find ways to cope in order to move on in their journey. I specialize in helping people who have experienced Child Sexual Abuse, Sexual Assault, and Domestic Violence. I have also worked with client's struggling with depression, anxiety, and relationship issues.
As a counselor, I love helping my clients feel empowered, confident, and helping them make meaning out of their difficult life experiences. I have a passion for helping people heal from traumatic experiences and find ways to cope in order to move on in their journey. I specialize in helping people who have experienced Child Sexual Abuse, Sexual Assault, and Domestic Violence. I have also worked with client's struggling with depression, anxiety, and relationship issues.
(210) 791-8078 View (210) 791-8078
Photo of Nancy Recalde, Licensed Professional Counselor, LPC-S
Nancy Recalde
Licensed Professional Counselor, LPC-S
Online Only
I believe that we thrive when we have balance and harmony in life, however, life is not always easy and we may struggle at times to achieve balance. When we get "stuck" or face difficult challenges, we will identify which areas of life need adjusting or strengthening. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health and that's my choice of intervention, a holistic approach.
I believe that we thrive when we have balance and harmony in life, however, life is not always easy and we may struggle at times to achieve balance. When we get "stuck" or face difficult challenges, we will identify which areas of life need adjusting or strengthening. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health and that's my choice of intervention, a holistic approach.
(830) 268-9098 View (830) 268-9098
Photo of Liz Davila, Marriage & Family Therapist, LMFT
Liz Davila
Marriage & Family Therapist, LMFT
4 Endorsed
Online Only
I know that finding a therapist can be challenging and it's understandable that you have questions. I offer a free consultation call so we can discover if we are a good fit before you commit to sessions. Taking the first step to make a change can be hard, but you are not alone. Ofrezco servicios de terapia en Español e Inglés para clientes que buscan ayuda psicológica por primera vez. Me gustaría ser de ayuda si es que lo necesitas.
I know that finding a therapist can be challenging and it's understandable that you have questions. I offer a free consultation call so we can discover if we are a good fit before you commit to sessions. Taking the first step to make a change can be hard, but you are not alone. Ofrezco servicios de terapia en Español e Inglés para clientes que buscan ayuda psicológica por primera vez. Me gustaría ser de ayuda si es que lo necesitas.
(512) 598-4524 View (512) 598-4524
Photo of Hillary Pappas, Marriage & Family Therapist, MA, LMFT
Hillary Pappas
Marriage & Family Therapist, MA, LMFT
2 Endorsed
San Antonio, TX 78254
I have over 15 years of experience working with children, teens, families, and adults. I work with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including CBT, solution-focused therapy, EMDR & play therapy therapy. We will work together to identify the problem and create goals. Please email with any questions!
I have over 15 years of experience working with children, teens, families, and adults. I work with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including CBT, solution-focused therapy, EMDR & play therapy therapy. We will work together to identify the problem and create goals. Please email with any questions!
(210) 592-4729 View (210) 592-4729
Photo of Nicole E Kremer, Licensed Professional Counselor, MA, LPC
Nicole E Kremer
Licensed Professional Counselor, MA, LPC
San Antonio, TX 78217
Nicole values the importance of processing experiences, past or present in a safe and comfortable environment. Nicole believes that counseling can help you face life's challenges that may have you stuck or unable to know which direction to turn next. Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life. Her approach to counseling is tailored to each client's specific needs and collaborative.
Nicole values the importance of processing experiences, past or present in a safe and comfortable environment. Nicole believes that counseling can help you face life's challenges that may have you stuck or unable to know which direction to turn next. Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life. Her approach to counseling is tailored to each client's specific needs and collaborative.
(210) 791-6955 View (210) 791-6955
Photo of Brenda Martinez - Brenda Martinez Counseling Services, Licensed Professional Counselor, MA, LPC-S, LSOTP
Brenda Martinez Counseling Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
1 Endorsed
San Antonio, TX 78216
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
(210) 585-2616 View (210) 585-2616
Photo of Jamie Guerra, Psychologist, PsyD
Jamie Guerra
Psychologist, PsyD
1 Endorsed
San Antonio, TX 78229
Seeking help from a professional is brave and in many cases, necessary first step for healing. Maybe you're trying to navigate a new diagnosis or have seen mental health professionals for years not feeling any better. I am here to help and teach you the skills you need to manage life's struggles, big and small. I provide honest, direct, and authentic feedback, with some humor sprinkled in. You can expect sessions with me to be interactive, supportive, yet challenging. My goal is to help you feel better and then titrate off of treatment, with “tune-ups” as needed. I am referred those who have not had success with previous providers.
Seeking help from a professional is brave and in many cases, necessary first step for healing. Maybe you're trying to navigate a new diagnosis or have seen mental health professionals for years not feeling any better. I am here to help and teach you the skills you need to manage life's struggles, big and small. I provide honest, direct, and authentic feedback, with some humor sprinkled in. You can expect sessions with me to be interactive, supportive, yet challenging. My goal is to help you feel better and then titrate off of treatment, with “tune-ups” as needed. I am referred those who have not had success with previous providers.
(210) 796-8578 View (210) 796-8578
Photo of Caitlin Haynes, Licensed Professional Counselor, MA, LPC
Caitlin Haynes
Licensed Professional Counselor, MA, LPC
2 Endorsed
San Antonio, TX 78212
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.
(210) 871-0752 View (210) 871-0752
Photo of Nicole Iredale, Licensed Professional Counselor, LPC
Nicole Iredale
Licensed Professional Counselor, LPC
Online Only
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
(214) 740-4991 View (214) 740-4991
Photo of Dr. Amia Taylor, Clinical Social Work/Therapist, LCSW
Dr. Amia Taylor
Clinical Social Work/Therapist, LCSW
Online Only
Welcome to my page! I am Amia Taylor, a seasoned clinician licensed in Ohio, Virginia, and Texas with extensive experience building therapeutic partnerships and collaborative alliances. I would be honored to work with you as you start this transformative journey. In our therapeutic alliance, I specialize in supporting individuals dealing with life transitions, anxiety, depression, grief, and trauma. My approach focuses on holding space for understanding and empowerment where your innermost self is heard and celebrated.
Welcome to my page! I am Amia Taylor, a seasoned clinician licensed in Ohio, Virginia, and Texas with extensive experience building therapeutic partnerships and collaborative alliances. I would be honored to work with you as you start this transformative journey. In our therapeutic alliance, I specialize in supporting individuals dealing with life transitions, anxiety, depression, grief, and trauma. My approach focuses on holding space for understanding and empowerment where your innermost self is heard and celebrated.
(786) 981-0204 View (786) 981-0204
Photo of Nichole McDaniel, Clinical Social Work/Therapist, MSW, LCSW
Nichole McDaniel
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
San Antonio, TX 78232
Waitlist for new clients
With cutting-edge, evidence-based training in EMDR, IFS, CBT, and more.
I am so grateful to be a therapist. I possess the skill to completely block off my own needs, judgments, and desires for a solid hour where I listen fully, intently, and with purpose to your story. I hear stories of your childhood, friendships, career hopes, parenting, and fears. Meanwhile, I look for patterns in your speech, mood, relationships and find out what blockages, unhealed wounds, or stuck point beliefs stop you from reaching the quality of life you are hoping for. I then help you personally walk out of the prisons in your mind into freedom. I LOVE my job.
With cutting-edge, evidence-based training in EMDR, IFS, CBT, and more.
I am so grateful to be a therapist. I possess the skill to completely block off my own needs, judgments, and desires for a solid hour where I listen fully, intently, and with purpose to your story. I hear stories of your childhood, friendships, career hopes, parenting, and fears. Meanwhile, I look for patterns in your speech, mood, relationships and find out what blockages, unhealed wounds, or stuck point beliefs stop you from reaching the quality of life you are hoping for. I then help you personally walk out of the prisons in your mind into freedom. I LOVE my job.
(210) 939-9784 View (210) 939-9784

See more therapy options for San Antonio

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.