Self-Harming Therapists in San Antonio, TX
Over my last four years working with teen and young adult clients, I have met with students in middle and elementary schools struggling with general anxiety to self-harming behaviors.
I am a Licensed Professional Counselor-Associate under the supervision of Dr. Michael Moyer, LPC-S. I was raised in Central America and returned to the US in 2020 to complete my MA in Clinical Mental Health Counseling from Palo Alto University. Given my experiences abroad, being culturally sensitive and inclusive is central to my person-centered approach.
Over my last four years working with teen and young adult clients, I have met with students in middle and elementary schools struggling with general anxiety to self-harming behaviors.
I am a Licensed Professional Counselor-Associate under the supervision of Dr. Michael Moyer, LPC-S. I was raised in Central America and returned to the US in 2020 to complete my MA in Clinical Mental Health Counseling from Palo Alto University. Given my experiences abroad, being culturally sensitive and inclusive is central to my person-centered approach.
Using cutting-edge therapies like IFS and EMDR that treat trauma directly in the brain, I’ve been helping women just like you for many years now.
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life. The depression is making it even harder to keep up with that endless to-do list. And when you’re completely overwhelmed, you can’t show up fully in your relationships.
Using cutting-edge therapies like IFS and EMDR that treat trauma directly in the brain, I’ve been helping women just like you for many years now.
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life. The depression is making it even harder to keep up with that endless to-do list. And when you’re completely overwhelmed, you can’t show up fully in your relationships.
I have worked at various children’s shelters and at a psychiatric hospital with clients with CPS backgrounds, adoptions, unaccompanied immigrant children, suicidal & self-harming behaviors.
If you or someone you love is seeking therapy services, I can help by guiding you or your loved one to identify the issue(s) and find the inner strengths to start your journey to heal and thrive.
I have worked at various children’s shelters and at a psychiatric hospital with clients with CPS backgrounds, adoptions, unaccompanied immigrant children, suicidal & self-harming behaviors.
If you or someone you love is seeking therapy services, I can help by guiding you or your loved one to identify the issue(s) and find the inner strengths to start your journey to heal and thrive.
Theresa Spencer
Licensed Professional Counselor, MS, LPC, LCDC, NCC
8 Endorsed
San Antonio, TX 78213
Low self-esteem can lead to self-harming behaviors like cutting, promiscuous behavior, or suicidal thoughts.
Are you looking for affordable, low cost therapy? There is no need to sacrifice quality of service due to a tight budget. Feelings of overwhelming sadness or nervousness don't have to be a part of your daily life. I have extensive experience assisting clients with managing the symptoms of depression and anxiety. These issues may leave you feeling exhausted and with low energy in spite of a good night's rest. You may be irritable or on edge, snapping at co-workers and loved ones. There is help and hope. I counsel individuals and families of all ages.
Low self-esteem can lead to self-harming behaviors like cutting, promiscuous behavior, or suicidal thoughts.
Are you looking for affordable, low cost therapy? There is no need to sacrifice quality of service due to a tight budget. Feelings of overwhelming sadness or nervousness don't have to be a part of your daily life. I have extensive experience assisting clients with managing the symptoms of depression and anxiety. These issues may leave you feeling exhausted and with low energy in spite of a good night's rest. You may be irritable or on edge, snapping at co-workers and loved ones. There is help and hope. I counsel individuals and families of all ages.
It's not that cutting off toxic people or upping your cardio won't help, because they probably will!
Using my background in depth psychotherapy and Zen Buddhist meditation practice, I'll teach you how to listen more deeply to your thoughts and emotions. I'll help you untangle the ways you get in your own way so you can live your life in alignment with your truth. Together, we'll bring a compassionate eye to the parts of you that are hardest to love.
It's not that cutting off toxic people or upping your cardio won't help, because they probably will!
Using my background in depth psychotherapy and Zen Buddhist meditation practice, I'll teach you how to listen more deeply to your thoughts and emotions. I'll help you untangle the ways you get in your own way so you can live your life in alignment with your truth. Together, we'll bring a compassionate eye to the parts of you that are hardest to love.
Healing Minds Behavioral Health, PLLC
Licensed Professional Counselor, MA, LPC, NCC, TF-CBT
San Antonio, TX 78228
I help with issues like behavioral concerns, self-harming, anxiety, depression, grief, and family difficulties.
"How can I help my child?... What should I expect?... Are we the only one's who are going through this?... Will my child get better?... Is there help for this?..." I hear these questions very frequently from concerned parents who want the very best for their child, and perhaps you resonate with some, or all of these, as well. I offer support and safety to walk through the tough stuff and direction for real, positive change. Perhaps your child is struggling with anxiety, having difficulty making friends, or you just want to talk with a professional to make sure your child is on track. Whatever the circumstance may be, we are here.
I help with issues like behavioral concerns, self-harming, anxiety, depression, grief, and family difficulties.
"How can I help my child?... What should I expect?... Are we the only one's who are going through this?... Will my child get better?... Is there help for this?..." I hear these questions very frequently from concerned parents who want the very best for their child, and perhaps you resonate with some, or all of these, as well. I offer support and safety to walk through the tough stuff and direction for real, positive change. Perhaps your child is struggling with anxiety, having difficulty making friends, or you just want to talk with a professional to make sure your child is on track. Whatever the circumstance may be, we are here.
With cutting-edge, evidence-based training in EMDR, IFS, CBT, and more.
I am so grateful to be a therapist. I possess the skill to completely block off my own needs, judgments, and desires for a solid hour where I listen fully, intently, and with purpose to your story. I hear stories of your childhood, friendships, career hopes, parenting, and fears. Meanwhile, I look for patterns in your speech, mood, relationships and find out what blockages, unhealed wounds, or stuck point beliefs stop you from reaching the quality of life you are hoping for. I then help you personally walk out of the prisons in your mind into freedom. I LOVE my job.
With cutting-edge, evidence-based training in EMDR, IFS, CBT, and more.
I am so grateful to be a therapist. I possess the skill to completely block off my own needs, judgments, and desires for a solid hour where I listen fully, intently, and with purpose to your story. I hear stories of your childhood, friendships, career hopes, parenting, and fears. Meanwhile, I look for patterns in your speech, mood, relationships and find out what blockages, unhealed wounds, or stuck point beliefs stop you from reaching the quality of life you are hoping for. I then help you personally walk out of the prisons in your mind into freedom. I LOVE my job.
Kimberlee Kay Daughtry
Licensed Professional Counselor, LPC-S, RPT, EMDR, CGT
4 Endorsed
San Antonio, TX 78249
Since 2012, I have continued to invest providing cutting edge care to my niche practice of trauma, loss, grief and life transitions.
You are not broken, and you do not need to be fixed. You were hurt, and you need to heal. Life’s challenges and pain can leave you feeling disconnected from your true self, but you can reclaim your sense of peace. Imagine no longer second-guessing yourself, worrying, or being triggered by past experiences. Together, we can uncover what’s beneath the surface, contributing to unwanted patterns in your relationships with yourself and others.
In our work together, I provide a sacred space where you can explore these issues of the heart. We will develop a personalized plan to help you heal, breathe in hope, and rediscover the joy in
Since 2012, I have continued to invest providing cutting edge care to my niche practice of trauma, loss, grief and life transitions.
You are not broken, and you do not need to be fixed. You were hurt, and you need to heal. Life’s challenges and pain can leave you feeling disconnected from your true self, but you can reclaim your sense of peace. Imagine no longer second-guessing yourself, worrying, or being triggered by past experiences. Together, we can uncover what’s beneath the surface, contributing to unwanted patterns in your relationships with yourself and others.
In our work together, I provide a sacred space where you can explore these issues of the heart. We will develop a personalized plan to help you heal, breathe in hope, and rediscover the joy in
Dr. James F. Whittenberg
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC, ACS
22 Endorsed
Online Only
I have trained other therapists in cutting-edge therapies for treatment of stress, anxiety, depression, anger, and addiction.
Not Accepting New Clients at This Time. Accepting New LPC Associates.
Some people fear therapy, thinking it is intimidating. But I can assure you that it is just a conversation, and I want to listen to you tell your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but you will find it easy to talk to me as I am very down-to-earth. Just take a slow, deep breath and give me a call at (956) 271-8487 or email me.
I have trained other therapists in cutting-edge therapies for treatment of stress, anxiety, depression, anger, and addiction.
Not Accepting New Clients at This Time. Accepting New LPC Associates.
Some people fear therapy, thinking it is intimidating. But I can assure you that it is just a conversation, and I want to listen to you tell your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but you will find it easy to talk to me as I am very down-to-earth. Just take a slow, deep breath and give me a call at (956) 271-8487 or email me.
Lucas draws from extensive experience with spirituality, art, music, and cutting edge methods to surprise his clients in making REAL and NOTICEABLE progress: parents with their children, couples with remembering their love, teens searching for themselves, and those struck by tragedy with gaining freedom from despair, and discovering an enthusiasm for life like they've never known!
"My specialty began with Child and Adolescent issues--ADHD, Behavior Problems, and Parenting--but quickly developed to involve Couples and Families (particularly Step- and Foster families), as well as Individuals struggling with Depression, Anxiety, Anger, or Losing a Loved One."
Lucas draws from extensive experience with spirituality, art, music, and cutting edge methods to surprise his clients in making REAL and NOTICEABLE progress: parents with their children, couples with remembering their love, teens searching for themselves, and those struck by tragedy with gaining freedom from despair, and discovering an enthusiasm for life like they've never known!
"My specialty began with Child and Adolescent issues--ADHD, Behavior Problems, and Parenting--but quickly developed to involve Couples and Families (particularly Step- and Foster families), as well as Individuals struggling with Depression, Anxiety, Anger, or Losing a Loved One."
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. I recently earned the supervisor designation within the counseling field to guide associates. For the last 8 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. I recently earned the supervisor designation within the counseling field to guide associates. For the last 8 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.
Life is full of changes (some easier than others) and I fully believe that we are doing the best that we can with the skills we had at the time. As we progress in life, we do what we can to help ourselves (at least we try to!) but sometimes those ways in which we cope are unsustainable and we need to adjust. This can be overwhelming, scary, and you might feel like you have no idea where to start. That's where I come in.
Life is full of changes (some easier than others) and I fully believe that we are doing the best that we can with the skills we had at the time. As we progress in life, we do what we can to help ourselves (at least we try to!) but sometimes those ways in which we cope are unsustainable and we need to adjust. This can be overwhelming, scary, and you might feel like you have no idea where to start. That's where I come in.
I firmly believe in the healing potential of therapy and am passionate about helping individuals develop the skills needed to lead functional and fulfilling lives. Together, we will embark on a healing journey tailored to your unique needs and goals.
I firmly believe in the healing potential of therapy and am passionate about helping individuals develop the skills needed to lead functional and fulfilling lives. Together, we will embark on a healing journey tailored to your unique needs and goals.
Samantha Battles
Licensed Professional Counselor Associate, MEd, LPC-A
1 Endorsed
San Antonio, TX 78254
Hello and welcome! I'm Samantha, a Licensed Professional Therapist Associate, who is truly passionate about helping individuals of all ages—children, adolescents, and adults—navigate life's challenges. Whether you’re facing anxiety, depression, grief, relationship struggles, ADHD, or issues with self-esteem. No matter where you are in your journey, I am here to walk alongside you, providing a safe, understanding, and empathetic environment where you can explore your emotions, discover new perspectives, and work toward healing. I believe that every person has unique strengths, and sometimes, we just need the right tools and guidance.
Hello and welcome! I'm Samantha, a Licensed Professional Therapist Associate, who is truly passionate about helping individuals of all ages—children, adolescents, and adults—navigate life's challenges. Whether you’re facing anxiety, depression, grief, relationship struggles, ADHD, or issues with self-esteem. No matter where you are in your journey, I am here to walk alongside you, providing a safe, understanding, and empathetic environment where you can explore your emotions, discover new perspectives, and work toward healing. I believe that every person has unique strengths, and sometimes, we just need the right tools and guidance.
Working on the frontlines often involves exposure to unique stressors and traumatic events that can affect all aspects of life from emotion/impulse control, experiences of anger, relationships, self-esteem, loss of confidence in abilities, attention and concentration to sleep, physical health and other daily patterns. Healing the deep wounds of trauma and moral injury requires safety and trust. I believe the therapeutic relationship is foundational to meaningful wellness and growth. I am here to support and empower you in reconnecting with yourself and others in healthy and skillful ways.
Working on the frontlines often involves exposure to unique stressors and traumatic events that can affect all aspects of life from emotion/impulse control, experiences of anger, relationships, self-esteem, loss of confidence in abilities, attention and concentration to sleep, physical health and other daily patterns. Healing the deep wounds of trauma and moral injury requires safety and trust. I believe the therapeutic relationship is foundational to meaningful wellness and growth. I am here to support and empower you in reconnecting with yourself and others in healthy and skillful ways.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Starting therapy can be intimidating. I am happy you are here to start exploring getting help for yourself. If you need help with trauma, attachment, depression, anxiety, behavioral issues, and relationships, you are in the right place. The biggest step is deciding you need help and asking for it, so good job taking this leap! My goal is to create a safe and comfortable environment to help you achieve your goals, whether that is working through a stressful time, or building skills to be less stressed and more confident.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
I am a fully bilingual and bicultural Psychotherapist with over 30 years of professional experience, which includes working with women, survivors of traumatic childhood and family, and domestic violence. My counseling approach is based on an empowerment model. My goal is to help women heal from their emotional wounds, and teaching them different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial para mi.
I am a fully bilingual and bicultural Psychotherapist with over 30 years of professional experience, which includes working with women, survivors of traumatic childhood and family, and domestic violence. My counseling approach is based on an empowerment model. My goal is to help women heal from their emotional wounds, and teaching them different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial para mi.
Accepting New Clients!
Hi! My name is Natalia. I am a Latinx therapist who works for Purple Couch Counseling LLC in San Antonio, TX. I am constantly learning and growing with my clients and community and offer sessions in Spanish or English. I am a licensed social worker (LMSW) under clinical supervision and am working on obtaining my play therapy certification. I am passionate about culturally empowering practices and having a holistic and human-centered approach with all my clients.
Accepting New Clients!
Hi! My name is Natalia. I am a Latinx therapist who works for Purple Couch Counseling LLC in San Antonio, TX. I am constantly learning and growing with my clients and community and offer sessions in Spanish or English. I am a licensed social worker (LMSW) under clinical supervision and am working on obtaining my play therapy certification. I am passionate about culturally empowering practices and having a holistic and human-centered approach with all my clients.
See more therapy options for San Antonio
Nearby Self-Harming Therapists Searches for San Antonio
- Adkins
- Alamo Heights
- Castle Hills
- Converse
- Garden Ridge
- Helotes
- Hollywood Park
- Leon Valley
- Live Oak
- Selma
- Shavano Park
- Universal City
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.