Self Esteem Therapists in San Antonio, TX

For as long as I can remember, I always wanted to be a therapist. I truly enjoy working with my clients and am passionate about helping others through tough times in their lives. The therapeutic relationship is a unique relationship in itself that alone can be healing. I have worked with a great variety of problems and would be honored to work with you.

Same week appointments available at our Stone Oak and Alamo Ranch locations! Reduce stress, increase self-esteem, improve your relationships, feel better, improve overall happiness and make lasting changes in your life! At Fit Therapy of Texas we will guide you through the therapy process in a safe, warm, and empathetic environment, and help you make the changes you desire.

I view counseling through a holistic lens, this means I focus on all the dimensions that make a person whole. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (psychological, physical, emotional, relational, spiritual). I specialize in trauma and fully realize the multitude of ways that trauma affects us (mind, body, spirit). I strive to provide a safe environment where you feel heard, understood, and validated. Together, you and I identify how your belief system has been altered by past experiences and unresolved trauma and work towards restoring your true self.

Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? Now with online therapy you can finally get the help you need! As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.

Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.

Available M-Th 8AM-1PM. Women who are experiencing any deficit that is impacting their lives, in a negative way are my ideal clients. This includes issues such as self-esteem, anxiety, depression, relationship distress, and breaking generational curses (adults, couples, and family). If you're interested in making changes to improve the quality of your life, I'm open to challenging you in these areas by providing a safe, non-judgmental, and unbiased holding space to address your self-identified goals. You've only got one life and I'm interested in helping you achieve your best one!

Brothers and sisters in Christ: if you are looking to improve your relationship with yourself, the world around you, and God, I can help uplift you spiritually and provide you with skills. We can tackle daily stressors, anxiety, grief, trauma, self-esteem, managing emotions, church hurt, feeling away from God and so much more. Let’s find hope, healing and harmony together. My office is located in central San Antonio, Texas and telehealth for Texas residents. Collaborate with me, Melisa Arroyo, MA, Licensed Professional Counselor- Associate supervised by Cecilia Segura- Paz, LPC-S

I serve adult Texans. Many of my clients come to me with trauma, issues with confidence, self-esteem, depression, relationship issues, and anxiety. Their needs are primarily working on coping skills, validation, self-compassion, communication skills, ways to relieve stress and/or anxiety, and maintenance. Some goals include self-discovery, self-reflections, confidence in their skin and around others, and overall gaining confidence in decision making. My clients usually want someone to hear them out and to offer a new unbias perspective into their live. As your counselor, I want to help you to become the expert in your own life.

Hello! I provide therapy for adults as individuals or couples and utilize strategies primarily drawn from person-centered, narrative, acceptance and commitment therapy, dialectical behavioral therapy, and ecotherapy modalities. My practice is rooted in a social justice perspective and invite clients to explore what it means to create safety, healing, and community while navigating survival in and liberation from harmful environments.

You may be feeling overwhelmed as you’re looking for a therapist and that is understandable. I like to offer a judgment free zone where you can come and be yourself. I work in tandem with the client on this journey, meet them where they are, if we encounter some road blocks we will conquer them together. I believe building rapport is one of the most important aspects of counseling, because who can teach me the most about themselves? The individual themselves I believe. The client teaches me as much as I can help them. Along this journey the client will learn coping skills and tools. We do this in a safe and welcome environment.

Hello! I'm Dr. Harriet Singelyn (she/her) and I provide online therapy to women in Texas who are looking to increase their self-esteem, manage anxiety and depression, and cope with perfectionism and burnout. Sound familiar? You struggle to set boundaries and identify as a "people pleaser", often putting others needs above your own. You worry about how you are perceived and often overthink after socializing. You're a perfectionist who holds themselves to a high standard, and no matter how hard you work, you feel like you're not good enough. You feel burnt out, depressed, and want to feel relief so you can live life to the fullest!

I know finding the right therapist can be challenging. I would like to help you feel more confident in making that decision. My style is warm, supportive, and collaborative. I strive to make my office a safe place from which to explore the obstacles interfering with your ability to lead a happy and satisfying life. I believe that much emotional stress stems from attention to fearful assumptions which can distract us from our present experience. By recognizing strengths and honing insight, I can help you resolve fears, make thoughtful decisions, improve your mood and sense of ownership over your experiences.

Do you ever feel like your life has no meaning? Do you ever feel like you don't know which path to take next? I'm sure there has been a point in your life where you just wanted to talk to someone, for someone to listen. Counseling has opened my eyes to many ways of not only helping others but also myself. I have nine years of experience working with children, adolescents, and adults.

My vision for Awake To Dream Again is to help you; 1. DISCOVER the jewels hidden within by coming into a place of knowledge in what you are destined to do in life. 2. IDENTIFY what tools are needed to up root seeds of stagnation. 3. FULFILL who you are destined to be now that you have discovered and identified the crowned inner you.

At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.

Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.