Psychodynamic Therapists in San Antonio, TX
I specialize in trauma-informed care and use an integrative approach w/ CBT & Psychodynamic techniques!
Hi! My name is Bernave Vega. I am a Licensed Professional Counselor in Texas and a doctoral candidate. I am trained in seeing children (8+) and parents who have experienced a traumatic life event using TF-CBT. I also have done extensive research on men's issues and relationship counseling. I'm a queer-Mexican American therapist and offer LGBTQIA+ affirming care as well. If you have issues with identity, relationships, or are struggling with emotions, behaviors, or feeling safe again, please reach out! Only Virtual
I specialize in trauma-informed care and use an integrative approach w/ CBT & Psychodynamic techniques!
Hi! My name is Bernave Vega. I am a Licensed Professional Counselor in Texas and a doctoral candidate. I am trained in seeing children (8+) and parents who have experienced a traumatic life event using TF-CBT. I also have done extensive research on men's issues and relationship counseling. I'm a queer-Mexican American therapist and offer LGBTQIA+ affirming care as well. If you have issues with identity, relationships, or are struggling with emotions, behaviors, or feeling safe again, please reach out! Only Virtual
I believe healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 18 years experience in the mental health field and 16 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
I believe healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 18 years experience in the mental health field and 16 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
Book with me now by clicking on my website. Do you feel lost? Do you feel empty? Are you struggling to find meaning and purpose in your life? Do you feel disconnected? Are you frustrated trying to only survive, rather than thriving? There are answers to help you find healing, hope, meaning, purpose, and peace. If you're ready to be honest with yourself and deal with the issues causing you to struggle, it's time to find the support you need to make the changes necessary.
Book with me now by clicking on my website. Do you feel lost? Do you feel empty? Are you struggling to find meaning and purpose in your life? Do you feel disconnected? Are you frustrated trying to only survive, rather than thriving? There are answers to help you find healing, hope, meaning, purpose, and peace. If you're ready to be honest with yourself and deal with the issues causing you to struggle, it's time to find the support you need to make the changes necessary.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
Are you looking for a guide on your adventure of self discovery? Whether you’re a teen or an adult exploring your identity and relationships, you're not alone. We all struggle and we all have things about ourselves we don’t understand. Utilizing an approach inspired by Narrative and Gestalt theories, I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive. All that is required to begin growing is your willingness to engage in the counseling process.
Bryanna
Licensed Professional Counselor Associate, MA, LPC-A
2 Endorsed
San Antonio, TX 78232
Waitlist for new clients
I draw from a variety of approaches, including but not only, Cognitive Behavioral Therapy (CBT), trauma-informed care, and psychodynamic therapy, to create a space and process that feels specific to you.
Life can feel heavy sometimes, especially when you're navigating big changes, painful experiences, burnout, or feeling unsure of where to go next. I believe healing begins when you don't have to work through the hard parts of life alone. My hope is to offer a safe and compassionate space where you can take a breath, show up exactly as you are, without judgment, and feel seen, heard, and supported.
I draw from a variety of approaches, including but not only, Cognitive Behavioral Therapy (CBT), trauma-informed care, and psychodynamic therapy, to create a space and process that feels specific to you.
Life can feel heavy sometimes, especially when you're navigating big changes, painful experiences, burnout, or feeling unsure of where to go next. I believe healing begins when you don't have to work through the hard parts of life alone. My hope is to offer a safe and compassionate space where you can take a breath, show up exactly as you are, without judgment, and feel seen, heard, and supported.
No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history and am open to us having a two way therapeutic relationship with feedback and growth through this process.
No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history and am open to us having a two way therapeutic relationship with feedback and growth through this process.
You. Just. Cannot. EVEN. Anymore. It’s all too much. The arguments with your family are constant, and it feels like you’re growing away from them. Concentrating is difficult, and tasks are piling up. Dating is confusing and uncomfortable. And that doesn’t even compare to the stress, anxiety, and confusion about figuring out who you are and what you are "supposed" to be. You see the news popping up on your feed about climate disasters and social injustices, and it just feels like the entire world is out of control. It all seems so hopeless. How are you supposed to figure all this out?
You. Just. Cannot. EVEN. Anymore. It’s all too much. The arguments with your family are constant, and it feels like you’re growing away from them. Concentrating is difficult, and tasks are piling up. Dating is confusing and uncomfortable. And that doesn’t even compare to the stress, anxiety, and confusion about figuring out who you are and what you are "supposed" to be. You see the news popping up on your feed about climate disasters and social injustices, and it just feels like the entire world is out of control. It all seems so hopeless. How are you supposed to figure all this out?
The therapeutic relationship is the foundation of a client's well-being in therapy. It is my goal to build this relationship and empower my clients to live a fulfilled life. I help clients grow and change through a client-centered approach. However, I use a variety of techniques to guide and support clients through life's challenges.
The therapeutic relationship is the foundation of a client's well-being in therapy. It is my goal to build this relationship and empower my clients to live a fulfilled life. I help clients grow and change through a client-centered approach. However, I use a variety of techniques to guide and support clients through life's challenges.
My practice is built for individuals who are ready to embark on a journey toward greater self-awareness, emotional balance, and fulfillment. Individuals who feels stuck—whether due to anxiety, depression, relationship challenges, or a sense of unfulfilled potential.
My practice is built for individuals who are ready to embark on a journey toward greater self-awareness, emotional balance, and fulfillment. Individuals who feels stuck—whether due to anxiety, depression, relationship challenges, or a sense of unfulfilled potential.
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, PhD, LPC
18 Endorsed
San Antonio, TX 78257
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
If your job demands zero-fail performance, high stakes and long hours—yet lately you’re just pushing through the pressure because quitting isn’t an option. I work with high-performing men who want to stay sharp and operate at a high level without compromising who they are. You’re driven—but the cost is building: stress, irritability, sleep issues, or strain at home. You don’t lack motivation—you’re trying to hold it all together without losing your edge. Don't wait until you break—I help people like you develop skills and get back to feeling themselves.
If your job demands zero-fail performance, high stakes and long hours—yet lately you’re just pushing through the pressure because quitting isn’t an option. I work with high-performing men who want to stay sharp and operate at a high level without compromising who they are. You’re driven—but the cost is building: stress, irritability, sleep issues, or strain at home. You don’t lack motivation—you’re trying to hold it all together without losing your edge. Don't wait until you break—I help people like you develop skills and get back to feeling themselves.
Dr. Michelle Burkett PhD, LPC-S, NCC
Licensed Professional Counselor, PhD, MA, LPC-S, NCC
San Antonio, TX 78232
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Attorneys/Court Personnel, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Attorneys/Court Personnel, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
These are my specialties: Anxiety, Depression, Trauma, Grief, Obsessive Compulsive Disorder, Adults with Aspergers, Marriage and Premarital Counseling, and Healing for those Wounded by Abortion. I counsel in accordance with Biblical principles, and utilize scientifically based methods: Cognitive Behavioral Therapy including Exposure Response Prevention, Insight Oriented Therapy, Interpersonal Process Approach, and Medical Hypnoanalysis.
These are my specialties: Anxiety, Depression, Trauma, Grief, Obsessive Compulsive Disorder, Adults with Aspergers, Marriage and Premarital Counseling, and Healing for those Wounded by Abortion. I counsel in accordance with Biblical principles, and utilize scientifically based methods: Cognitive Behavioral Therapy including Exposure Response Prevention, Insight Oriented Therapy, Interpersonal Process Approach, and Medical Hypnoanalysis.
My work centers on walking alongside people as they face some of life’s most personal and vulnerable moments. I specialize in working with individuals navigating eating disorders, identity exploration, and complex trauma. Over the years, I’ve supported LGBTQIA+ clients, folks in the process of transitioning, people in polyamorous partnerships, and neurodivergent individuals seeking clarity, connection, and stability in their daily lives. I’ve also had the privilege of working with veterans, law enforcement, and first responders as they process the lasting effects of trauma.
My work centers on walking alongside people as they face some of life’s most personal and vulnerable moments. I specialize in working with individuals navigating eating disorders, identity exploration, and complex trauma. Over the years, I’ve supported LGBTQIA+ clients, folks in the process of transitioning, people in polyamorous partnerships, and neurodivergent individuals seeking clarity, connection, and stability in their daily lives. I’ve also had the privilege of working with veterans, law enforcement, and first responders as they process the lasting effects of trauma.
Texas EMDR and Somatic Therapy at Journey
Clinical Social Work/Therapist, MA, LCSW-S
1 Endorsed
Online Only
Now a part of Journey EMDR, we specialize in helping high-achieving individuals move beyond survival mode and into a state of true presence and safety. Perhaps you’ve been telling yourself to "just push through," but the same feelings and triggers keep coming back. Together, we can work toward the healing and freedom you deserve.
Now a part of Journey EMDR, we specialize in helping high-achieving individuals move beyond survival mode and into a state of true presence and safety. Perhaps you’ve been telling yourself to "just push through," but the same feelings and triggers keep coming back. Together, we can work toward the healing and freedom you deserve.
We experience life more fully when we are conscious of our personal issues and of the ways we are creating our experiences. I find it very exciting to work with people in the exploration of self. I work with a spirit of curiosity and openheartedness in helping people uncover the fullness of self.
We experience life more fully when we are conscious of our personal issues and of the ways we are creating our experiences. I find it very exciting to work with people in the exploration of self. I work with a spirit of curiosity and openheartedness in helping people uncover the fullness of self.
Are you feeling stuck in your relationship, longing for deeper connection, clearer communication, or emotional safety? As a psychologist specializing in relationships, I work with individuals and couples who are tired of repeating the same arguments, feeling misunderstood, or growing apart. Whether you’re trying to rebuild trust, improve intimacy, or simply learn healthier ways to relate, therapy offers a safe, supportive space to untangle what’s not working and move toward the love and partnership you truly want. Let’s create lasting change, together.
Are you feeling stuck in your relationship, longing for deeper connection, clearer communication, or emotional safety? As a psychologist specializing in relationships, I work with individuals and couples who are tired of repeating the same arguments, feeling misunderstood, or growing apart. Whether you’re trying to rebuild trust, improve intimacy, or simply learn healthier ways to relate, therapy offers a safe, supportive space to untangle what’s not working and move toward the love and partnership you truly want. Let’s create lasting change, together.
Every person has a unique story and my open, compassionate approach reflects my respect and desire to help. Together we will collaborate on an individualized treatment plan tailored around your coping style, relational patterns, and personal goals. Regardless of your presenting concern (anxiety, stress, relational issues, trauma, spiritual/cultural concerns, personal & professional growth, communication problems, grief, body image issues, etc.), I will meet you where you are and strive to understand your situation so we can create a suitable treatment plan. I have worked with a variety of mental health issues, both in brief therapy and long-term therapy.
Every person has a unique story and my open, compassionate approach reflects my respect and desire to help. Together we will collaborate on an individualized treatment plan tailored around your coping style, relational patterns, and personal goals. Regardless of your presenting concern (anxiety, stress, relational issues, trauma, spiritual/cultural concerns, personal & professional growth, communication problems, grief, body image issues, etc.), I will meet you where you are and strive to understand your situation so we can create a suitable treatment plan. I have worked with a variety of mental health issues, both in brief therapy and long-term therapy.
On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way.
On our journey through life we all face challenges. We may be dealing with grief issues, relationship issues, or need help with communicating more effectively. We may feel overwhelmed, anxious, trapped, confused, alone, fearful, depressed, frustrated, stuck, burdened, and unhappy. I have always been fascinated by how people change, learn, and grow. I believe that given the right context, such as a safe, stimulating, and nurturing environment, people can make the changes they need to make to live a happier, more productive and positive life. Given the right tools, everyone has the capacity to engineer their life in a healthier way.
Clients are typically individuals seeking mental health or substance abuse services. The practice manages a caseload of approximately 35 to 40 clients per wk.
Clients are referred for a variety of issues, through EAPs, and sometimes require mandatory treatment:
Mandatory Referrals: Clients are referred for mandatory reasons, such as those related to a DUI or other workplace issues.
Substance Abuse: Clients require substance abuse treatment or evaluation. Grief/Bereavement: Individuals seek help managing grief.
Couples seeking counseling to strengthen and or repair their relationship/communication. Active and retire military.
Clients are typically individuals seeking mental health or substance abuse services. The practice manages a caseload of approximately 35 to 40 clients per wk.
Clients are referred for a variety of issues, through EAPs, and sometimes require mandatory treatment:
Mandatory Referrals: Clients are referred for mandatory reasons, such as those related to a DUI or other workplace issues.
Substance Abuse: Clients require substance abuse treatment or evaluation. Grief/Bereavement: Individuals seek help managing grief.
Couples seeking counseling to strengthen and or repair their relationship/communication. Active and retire military.
See more therapy options for San Antonio
Nearby Psychodynamic Therapists Searches for San Antonio
- Alamo Heights
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Olmos Park
- Schertz
- Shavano Park
- Universal City
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.