Partners Direct Health Therapists in San Antonio, TX
Sasha Esparza helps patients build practical skills to manage symptoms, strengthen relationships, and improve overall well-being through compassionate, evidence-based care. Serving individuals and families across Texas through LifeStance Health, she provides mental health therapy tailored to each person’s goals, including support for children, adolescents, teens, adults, and seniors. Her services include individual therapy, couples counseling, family therapy, and support for substance use concerns.
Sasha Esparza helps patients build practical skills to manage symptoms, strengthen relationships, and improve overall well-being through compassionate, evidence-based care. Serving individuals and families across Texas through LifeStance Health, she provides mental health therapy tailored to each person’s goals, including support for children, adolescents, teens, adults, and seniors. Her services include individual therapy, couples counseling, family therapy, and support for substance use concerns.
Roxanne believes in a culturally informed, holistic/strengths-based, and cognitive behavioral approach. Her main areas of focus include children (6 years+) and adults, who are dealing with depression, anxiety, trauma, and grief/loss.
In her spare time, Roxanne enjoys being outdoors, camping, hiking, bicycling, and swimming. She likes spending time with family, volunteering, and reading. Roxanne promotes and embraces the daily practice of mindfulness and gratitude, and the value of connection, community, and character.
Roxanne believes in a culturally informed, holistic/strengths-based, and cognitive behavioral approach. Her main areas of focus include children (6 years+) and adults, who are dealing with depression, anxiety, trauma, and grief/loss.
In her spare time, Roxanne enjoys being outdoors, camping, hiking, bicycling, and swimming. She likes spending time with family, volunteering, and reading. Roxanne promotes and embraces the daily practice of mindfulness and gratitude, and the value of connection, community, and character.
Veronica Kerns helps individuals across Texas navigate emotional struggles with warmth, authenticity, and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and adults through a variety of life challenges by creating a therapeutic environment rooted in compassion and nonjudgment. Whether managing anxiety, depression, trauma, or mood disorders, Veronica is committed to helping each person build resilience and rediscover hope. With over two decades of experience, Veronica provides individual and group therapy tailored to the unique needs of her clients.
Veronica Kerns helps individuals across Texas navigate emotional struggles with warmth, authenticity, and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and adults through a variety of life challenges by creating a therapeutic environment rooted in compassion and nonjudgment. Whether managing anxiety, depression, trauma, or mood disorders, Veronica is committed to helping each person build resilience and rediscover hope. With over two decades of experience, Veronica provides individual and group therapy tailored to the unique needs of her clients.
Her comprehensive approach ensures that both individual and familial needs are addressed, promoting harmony and understanding within the family unit.Savannah’s expertise extends to working with populations involved in adoption and foster care, where she brings a compassionate and informed perspective to her practice. She understands the unique challenges faced by these families and is dedicated to providing support that enhances their stability and emotional health. Her experience with trauma and PTSD further equips her to handle complex cases with sensitivity and care.Her comprehensive approach ensures that both individual and fami
Her comprehensive approach ensures that both individual and familial needs are addressed, promoting harmony and understanding within the family unit.Savannah’s expertise extends to working with populations involved in adoption and foster care, where she brings a compassionate and informed perspective to her practice. She understands the unique challenges faced by these families and is dedicated to providing support that enhances their stability and emotional health. Her experience with trauma and PTSD further equips her to handle complex cases with sensitivity and care.Her comprehensive approach ensures that both individual and fami
Elaine earned her Bachelor of Business Administration in Finance in 1987; however, quickly discovered that she wanted more. She went back to school and earned her Master of Arts in Educational Psychology: Guidance and Counseling; both from the University of Texas at San Antonio.
Elaine earned her Bachelor of Business Administration in Finance in 1987; however, quickly discovered that she wanted more. She went back to school and earned her Master of Arts in Educational Psychology: Guidance and Counseling; both from the University of Texas at San Antonio.
Whether you seek therapy to help restore balance in life or you are simply trying to invest in your mental health, congratulations on taking that step! Sometimes, unexpected events profoundly impact us, and we are left wondering how to pick up the pieces. I believe that individuals become the person they are today through life experiences, thus shaping their worldview and how they think, feel, and behave. Connecting with my clients is of the utmost importance to me, and I aim to hold a safe and comfortable place where my clients feel empowered to be their most genuine selves.
Whether you seek therapy to help restore balance in life or you are simply trying to invest in your mental health, congratulations on taking that step! Sometimes, unexpected events profoundly impact us, and we are left wondering how to pick up the pieces. I believe that individuals become the person they are today through life experiences, thus shaping their worldview and how they think, feel, and behave. Connecting with my clients is of the utmost importance to me, and I aim to hold a safe and comfortable place where my clients feel empowered to be their most genuine selves.
Since 2004, I've helped clients overcome obstacles or challenges that prevent them from being able to imagine or achieve the life they envision. Life is too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, imagine the life they want, and develop the tools necessary to be able to achieve that life. Let me help you learn and develop the tools necessary to achieve the life you want! I am a person-centered counselor using solution-focused approaches and cognitive-behavioral techniques. I can provide you a safe, non-judgmental environment.
Since 2004, I've helped clients overcome obstacles or challenges that prevent them from being able to imagine or achieve the life they envision. Life is too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, imagine the life they want, and develop the tools necessary to be able to achieve that life. Let me help you learn and develop the tools necessary to achieve the life you want! I am a person-centered counselor using solution-focused approaches and cognitive-behavioral techniques. I can provide you a safe, non-judgmental environment.
In her personal time, she loves spending time with her husband, son, and two fur babies. She also enjoys hiking, traveling, reading, writing poetry, and making music playlists (maybe she was a DJ in her former life).
In her personal time, she loves spending time with her husband, son, and two fur babies. She also enjoys hiking, traveling, reading, writing poetry, and making music playlists (maybe she was a DJ in her former life).
Claire Alfaro helps adults and seniors across Texas navigate life’s challenges with compassion, understanding, and evidence-based care. Practicing at LifeStance Health, she provides individual and family therapy that empowers clients to manage anxiety, depression, grief, and life transitions with greater resilience and confidence. Claire believes that therapy should be a collaborative process where individuals feel supported, understood, and equipped with tools to create lasting positive change.
Claire Alfaro helps adults and seniors across Texas navigate life’s challenges with compassion, understanding, and evidence-based care. Practicing at LifeStance Health, she provides individual and family therapy that empowers clients to manage anxiety, depression, grief, and life transitions with greater resilience and confidence. Claire believes that therapy should be a collaborative process where individuals feel supported, understood, and equipped with tools to create lasting positive change.
She has worked with diverse populations (individual and group) in various settings, such as Community and Rural Community Mental Health Clinics, Domestic Violence Women’s Shelter, Drug Treatment Facilities, and the Criminal Justice System. Sandra uses an Integrative, holistic therapeutic approach to tailor the needs of her individual clients by combining ideas and techniques from various therapeutic modalities, to include mental, physical, and emotional well-being. In her spare time, Sandra enjoys spending time outdoors, especially doing activities like hiking, walking and cycling.She has worked with diverse populations (individual
She has worked with diverse populations (individual and group) in various settings, such as Community and Rural Community Mental Health Clinics, Domestic Violence Women’s Shelter, Drug Treatment Facilities, and the Criminal Justice System. Sandra uses an Integrative, holistic therapeutic approach to tailor the needs of her individual clients by combining ideas and techniques from various therapeutic modalities, to include mental, physical, and emotional well-being. In her spare time, Sandra enjoys spending time outdoors, especially doing activities like hiking, walking and cycling.She has worked with diverse populations (individual
Patients and families seeking supportive, compassionate therapy can work with Caitlyn Sanchez, an LPCA at LifeStance Health who provides mental health services to children, adolescents, teens, adults, and seniors across Texas. Caitlyn helps individuals navigate anxiety, depression, and trauma while building practical coping strategies that support emotional well-being and resilience. Her therapeutic approach emphasizes empathy, collaboration, and helping each person feel safe, respected, and understood while working toward meaningful personal growth.
Patients and families seeking supportive, compassionate therapy can work with Caitlyn Sanchez, an LPCA at LifeStance Health who provides mental health services to children, adolescents, teens, adults, and seniors across Texas. Caitlyn helps individuals navigate anxiety, depression, and trauma while building practical coping strategies that support emotional well-being and resilience. Her therapeutic approach emphasizes empathy, collaboration, and helping each person feel safe, respected, and understood while working toward meaningful personal growth.
Lori Ortiz is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2001. She has an M.A., Guidance and Counseling from University of Texas at San Antonio and a B.A., Early Childhood Education from UTSA. Lori offers support and encouragement to clients as well as teaches them coping skills as they are going through a difficult time in their lives. Lori makes sure clients are treated with compassion, and services are strictly confidential. Outside of work, Lori enjoys reading, gardening, music, Latin/country dancing, and spending time with her mother, children, and grandchildren.
Lori Ortiz is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2001. She has an M.A., Guidance and Counseling from University of Texas at San Antonio and a B.A., Early Childhood Education from UTSA. Lori offers support and encouragement to clients as well as teaches them coping skills as they are going through a difficult time in their lives. Lori makes sure clients are treated with compassion, and services are strictly confidential. Outside of work, Lori enjoys reading, gardening, music, Latin/country dancing, and spending time with her mother, children, and grandchildren.
The current focus of his practice is diagnostic psychological testing in consultation with general practice physicians, psychiatrists, counselors, and other mental health professionals both within and outside of LifeStance. Adolescent through geriatric patients are seen for these evaluations. A limited number of patients are seen for psychotherapy. Cognitive behavioral therapy is the most frequently used mode of treatment.
A former college athlete, Dr. Perry follows college sports, exercises regularly, and enjoys reading in various subjects and genres. He is an active church member.
The current focus of his practice is diagnostic psychological testing in consultation with general practice physicians, psychiatrists, counselors, and other mental health professionals both within and outside of LifeStance. Adolescent through geriatric patients are seen for these evaluations. A limited number of patients are seen for psychotherapy. Cognitive behavioral therapy is the most frequently used mode of treatment.
A former college athlete, Dr. Perry follows college sports, exercises regularly, and enjoys reading in various subjects and genres. He is an active church member.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Melissa Short is a Licensed Professional Counselor in Texas who has been practicing since 2021. She has a Bachelor of Arts in Psychology with a minor in Sociology and a Master of Science in Clinical Mental Health Counseling. Melissa believes in a holistic healing approach focused on the mental, emotional, spiritual, and physical aspects of oneself. She meets clients where they’re at and her focus is on them and their goals in therapy. Melissa draws from multiple therapy approaches to tailor her treatment for each client for a truly individualized plan of care depending on your problems, goals, and expectations.
Melissa Short is a Licensed Professional Counselor in Texas who has been practicing since 2021. She has a Bachelor of Arts in Psychology with a minor in Sociology and a Master of Science in Clinical Mental Health Counseling. Melissa believes in a holistic healing approach focused on the mental, emotional, spiritual, and physical aspects of oneself. She meets clients where they’re at and her focus is on them and their goals in therapy. Melissa draws from multiple therapy approaches to tailor her treatment for each client for a truly individualized plan of care depending on your problems, goals, and expectations.
Throughout my years of experience, I have worked in a variety of settings which include home health care, education, juvenile justice, outpatient behavioral health clinic, group/private practice and outpatient mental health care with individuals, families, and groups. I use a variety of treatment approaches to fit the individual needs of the person, so they can gain the tools that they need to succeed. Some of these approaches include, person centered, motivational interviewing, solution focused, strength -based, cognitive- behavioral therapy, dialectic behavioral therapy and cognitive processing therapy.
Throughout my years of experience, I have worked in a variety of settings which include home health care, education, juvenile justice, outpatient behavioral health clinic, group/private practice and outpatient mental health care with individuals, families, and groups. I use a variety of treatment approaches to fit the individual needs of the person, so they can gain the tools that they need to succeed. Some of these approaches include, person centered, motivational interviewing, solution focused, strength -based, cognitive- behavioral therapy, dialectic behavioral therapy and cognitive processing therapy.
Outside of her professional life, Jessica enjoys reading fiction and exploring local coffee shops. These hobbies provide her with a sense of relaxation and inspiration, which she brings into her therapeutic practice. By engaging in activities that bring her joy, Jessica exemplifies the importance of self-care, a principle she emphasizes with her clients.
Outside of her professional life, Jessica enjoys reading fiction and exploring local coffee shops. These hobbies provide her with a sense of relaxation and inspiration, which she brings into her therapeutic practice. By engaging in activities that bring her joy, Jessica exemplifies the importance of self-care, a principle she emphasizes with her clients.
Sophia Savage provides a compassionate, trauma-informed approach to therapy, helping clients navigate life's challenges by building on their existing strengths. Serving the Texas community, Sophia brings a wealth of professional experience and a unique perspective shaped by their own identities. Specializing in a range of therapeutic areas, they are dedicated to fostering a supportive and understanding environment for all clients. Sophia is deeply committed to supporting the LGBTQ+ community, offering a safe space for individuals to explore their gender identity and sexual orientation.
Sophia Savage provides a compassionate, trauma-informed approach to therapy, helping clients navigate life's challenges by building on their existing strengths. Serving the Texas community, Sophia brings a wealth of professional experience and a unique perspective shaped by their own identities. Specializing in a range of therapeutic areas, they are dedicated to fostering a supportive and understanding environment for all clients. Sophia is deeply committed to supporting the LGBTQ+ community, offering a safe space for individuals to explore their gender identity and sexual orientation.
Patricia Barrientes helps children, adolescents, and adults across Texas build stability, resilience, and meaningful change through compassionate, evidence-based mental health care. At LifeStance Health, she provides individual therapy tailored to each patient’s needs, supporting those navigating anxiety, depression, and trauma-related concerns. Her approach emphasizes creating a safe, collaborative environment where patients feel heard while developing practical skills to improve daily functioning and emotional well-being.
Patricia Barrientes helps children, adolescents, and adults across Texas build stability, resilience, and meaningful change through compassionate, evidence-based mental health care. At LifeStance Health, she provides individual therapy tailored to each patient’s needs, supporting those navigating anxiety, depression, and trauma-related concerns. Her approach emphasizes creating a safe, collaborative environment where patients feel heard while developing practical skills to improve daily functioning and emotional well-being.
Janelle Whitener helps adults across Texas navigate life’s challenges with greater clarity, resilience, and emotional balance through compassionate, individualized therapy. At LifeStance Health, she provides care for adults facing anxiety, depression, and trauma, offering a supportive space to process experiences and build practical coping strategies. Serving clients throughout Texas, she focuses on helping individuals improve relationships, manage stress, and create meaningful, lasting change. Her therapeutic work centers on guiding clients through identity exploration, life adjustments, and relationship challenges.
Janelle Whitener helps adults across Texas navigate life’s challenges with greater clarity, resilience, and emotional balance through compassionate, individualized therapy. At LifeStance Health, she provides care for adults facing anxiety, depression, and trauma, offering a supportive space to process experiences and build practical coping strategies. Serving clients throughout Texas, she focuses on helping individuals improve relationships, manage stress, and create meaningful, lasting change. Her therapeutic work centers on guiding clients through identity exploration, life adjustments, and relationship challenges.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


