Parenting Therapists in San Antonio, TX
I am passionate about working with pregnant and parenting moms who are juggling the constant demands of parenting while trying to hold space for their own needs and identities.
I provide a supportive, nonjudgmental space where you can slow down and feel validated. Together, we can identify what does not serve you, develop practical tools to manage stress and emotions, and work toward meaningful, sustainable change. I approach therapy with warmth, authenticity, and a collaborative style with your goals in mind.
I am passionate about working with pregnant and parenting moms who are juggling the constant demands of parenting while trying to hold space for their own needs and identities.
I provide a supportive, nonjudgmental space where you can slow down and feel validated. Together, we can identify what does not serve you, develop practical tools to manage stress and emotions, and work toward meaningful, sustainable change. I approach therapy with warmth, authenticity, and a collaborative style with your goals in mind.
My hope is to help clients gain the skills needed to take control of their life, find their voice, and begin to embrace all parts of themselves, leading to a sense of wholeness.
My hope is to help clients gain the skills needed to take control of their life, find their voice, and begin to embrace all parts of themselves, leading to a sense of wholeness.
Disabilities, Parents of Children with Special Needs, Caregiver Burnout, Residential Treatment, Foster Care/Adoption Struggles, Trauma Informed Care, Depression, Anxiety, OCD, Phobias, Life Transitions, Personality Disorders, Animal Assisted Therapy, EMDR training in progress.
I have over 20 years of experience running a Residential Treatment Center for children, adolescents and adults with developmental disabilities, traumatic brain injury, mental health, and behavioral issues preventing them from succeeding in the home, school, and community setting.
Disabilities, Parents of Children with Special Needs, Caregiver Burnout, Residential Treatment, Foster Care/Adoption Struggles, Trauma Informed Care, Depression, Anxiety, OCD, Phobias, Life Transitions, Personality Disorders, Animal Assisted Therapy, EMDR training in progress.
I have over 20 years of experience running a Residential Treatment Center for children, adolescents and adults with developmental disabilities, traumatic brain injury, mental health, and behavioral issues preventing them from succeeding in the home, school, and community setting.
Feeling overwhelmed, stuck, or not quite like yourself? You don’t have to navigate it alone. Whether you're a teen trying to manage school, emotions, or identity—or a woman balancing life’s many demands—I’m here to help you find clarity, confidence, and real solutions.
Hi, I’m Heidi Staples, a Licensed Professional Counselor and Licensed School Counselor in the state of Texas. I specialize in working with adolescents and women who are experiencing anxiety, depression, ADHD, and life transitions.
Feeling overwhelmed, stuck, or not quite like yourself? You don’t have to navigate it alone. Whether you're a teen trying to manage school, emotions, or identity—or a woman balancing life’s many demands—I’m here to help you find clarity, confidence, and real solutions.
Hi, I’m Heidi Staples, a Licensed Professional Counselor and Licensed School Counselor in the state of Texas. I specialize in working with adolescents and women who are experiencing anxiety, depression, ADHD, and life transitions.
Heather Joy Pitamber
Licensed Professional Counselor, MS, LPC, QMHP-CS, NCC
1 Endorsed
San Antonio, TX 78209
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
We'll discuss what you hope to achieve and the plan to help you get there in my free meet and greet call and if we move forward, our one-on-one sessions will help you to learn all you can about becoming the parent you want to be.
Are you a mom who feels like you’re constantly falling short of what your family needs? Does it feel like your kids just don't listen? You’re not alone. Many mothers feel the weight of trying to do it all—and that pressure can leave you feeling overwhelmed, disconnected, and unsure of yourself. I specialize in supporting mothers who struggle with these feelings of inadequacy, helping them break through limiting beliefs and inherited patterns that hold them back from being fully present and joyful with their families. In our work together, I create a warm, nonjudgmental space where you can explore your deepest concerns and emotions.
We'll discuss what you hope to achieve and the plan to help you get there in my free meet and greet call and if we move forward, our one-on-one sessions will help you to learn all you can about becoming the parent you want to be.
Are you a mom who feels like you’re constantly falling short of what your family needs? Does it feel like your kids just don't listen? You’re not alone. Many mothers feel the weight of trying to do it all—and that pressure can leave you feeling overwhelmed, disconnected, and unsure of yourself. I specialize in supporting mothers who struggle with these feelings of inadequacy, helping them break through limiting beliefs and inherited patterns that hold them back from being fully present and joyful with their families. In our work together, I create a warm, nonjudgmental space where you can explore your deepest concerns and emotions.
My practice is dedicated to supporting children and adults who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting or family struggles.
My primary focus utilizes a psychodynamic and psychoanalytic foundation with trauma-informed techniques for adults. For children I utilize behavioral therapy and play therapy alongside multisystemic approaches to incorporate the child's broader family system and environment into their treatment.
My practice is dedicated to supporting children and adults who are navigating trauma, childhood trauma, relational challenges, anxiety, and parenting or family struggles.
My primary focus utilizes a psychodynamic and psychoanalytic foundation with trauma-informed techniques for adults. For children I utilize behavioral therapy and play therapy alongside multisystemic approaches to incorporate the child's broader family system and environment into their treatment.
Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P
I graduated from the University of Texas at San Antonio in 1996 with a M.A. in Guidance and Counseling and am a Licensed Professional Counselor Supervisor. I am also a Licensed Chemical Dependency Counselor.
Issues for others may include but not limited to building coping skills for parenting, anxiety, depression, anger, grief, divorce/separation, teen pregnancy, domestic violence, physical/sexual abuse; sexual assault, P
I graduated from the University of Texas at San Antonio in 1996 with a M.A. in Guidance and Counseling and am a Licensed Professional Counselor Supervisor. I am also a Licensed Chemical Dependency Counselor.
Does your child or teen have problems getting along with others?Are you feeling overwhelmed with the demands of your daily life? Are you needing support to deal with all this stress? I can help. I have worked with children as young as 3 y.o. and adults in their 70's and all ages in-between to help them learn to enjoy life more.
Does your child or teen have problems getting along with others?Are you feeling overwhelmed with the demands of your daily life? Are you needing support to deal with all this stress? I can help. I have worked with children as young as 3 y.o. and adults in their 70's and all ages in-between to help them learn to enjoy life more.
Are you a parent or teen feeling overwhelmed by anxiety, depression, or unresolved trauma?
As a bilingual counselor, I support teens and adults navigating anxiety, depression, trauma, and cultural stressors. As an immigrant, I understand Hispanic family values, generational expectations, and the pressure to “hold it all together.” Using a person-centered, integrative approach, I help you identify stuck patterns and strengthen coping skills.
Are you a parent or teen feeling overwhelmed by anxiety, depression, or unresolved trauma?
As a bilingual counselor, I support teens and adults navigating anxiety, depression, trauma, and cultural stressors. As an immigrant, I understand Hispanic family values, generational expectations, and the pressure to “hold it all together.” Using a person-centered, integrative approach, I help you identify stuck patterns and strengthen coping skills.
My passion for counseling arises from my deep desire to help provide clarity, hope, and healing for those struggling with issues surrounding depression, anxiety, grief, marriage, and parenting issues.
I work primarily with older adolescents, and adults. As I believe we are a combination of mind, body and spirit, I address each area with compassionate care for supported growth. My openness and gentleness help me to therapeutically partner with clients seeking to make positive life changes.
My passion for counseling arises from my deep desire to help provide clarity, hope, and healing for those struggling with issues surrounding depression, anxiety, grief, marriage, and parenting issues.
I work primarily with older adolescents, and adults. As I believe we are a combination of mind, body and spirit, I address each area with compassionate care for supported growth. My openness and gentleness help me to therapeutically partner with clients seeking to make positive life changes.
Choosing the right therapist can be a game changer! I strive to help clients learn new tools, learn from their role in relational interactions, and learn about themselves so that they can better address obstacles that might prevent meaningful and rewarding connection.
As a collaborative therapist, I tailor a variety of approaches to meet individual needs. Cognitive Behavioral Therapy, Strategic Family Therapy, and Gottman Method are a few of my favorites, but my personality tends to add humor in the mix.
Choosing the right therapist can be a game changer! I strive to help clients learn new tools, learn from their role in relational interactions, and learn about themselves so that they can better address obstacles that might prevent meaningful and rewarding connection.
As a collaborative therapist, I tailor a variety of approaches to meet individual needs. Cognitive Behavioral Therapy, Strategic Family Therapy, and Gottman Method are a few of my favorites, but my personality tends to add humor in the mix.
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
Healing Minds Behavioral Health, PLLC
Licensed Professional Counselor, MA, LPC, NCC, TF-CBT
San Antonio, TX 78228
As mental health professionals, we frequently receive questions such as: "How can I help my child?", "What should I expect?", "Are we the only ones going through this?", "Will my child get better?", and "Is there help for this?". You might resonate with some or all of these concerns. We want to assure you that we offer specialized support, a safe space to navigate difficult situations, and guidance for positive, lasting change. Whether your child is struggling with anxiety, having difficulty making friends, or you simply want to consult with a professional to ensure your child is on track, please know that we can help.
As mental health professionals, we frequently receive questions such as: "How can I help my child?", "What should I expect?", "Are we the only ones going through this?", "Will my child get better?", and "Is there help for this?". You might resonate with some or all of these concerns. We want to assure you that we offer specialized support, a safe space to navigate difficult situations, and guidance for positive, lasting change. Whether your child is struggling with anxiety, having difficulty making friends, or you simply want to consult with a professional to ensure your child is on track, please know that we can help.
I work with individuals, couples and families experiencing a variety of mental health and relational concerns, such as depression, important life decisions, spiritual struggles, premarital counseling, marital conflict, communication problems, parenting challenges, family transitions, relationship enhancement, domestic violence, family violence and mid-life transitions.
I assess and work with couples in every stage of relationship development and maintenance (premarital, committed, long-term, break-up) using tools such as PREPARE/ENRICH. I am also trained in Restoration Therapy, neuro-lingustic programming, and parent coordination/facilitation for conflictual couples. I provide MFT supervision to interns and professionals.
I work with individuals, couples and families experiencing a variety of mental health and relational concerns, such as depression, important life decisions, spiritual struggles, premarital counseling, marital conflict, communication problems, parenting challenges, family transitions, relationship enhancement, domestic violence, family violence and mid-life transitions.
I assess and work with couples in every stage of relationship development and maintenance (premarital, committed, long-term, break-up) using tools such as PREPARE/ENRICH. I am also trained in Restoration Therapy, neuro-lingustic programming, and parent coordination/facilitation for conflictual couples. I provide MFT supervision to interns and professionals.
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
Whether you're an individual seeking help or a parent looking for support for your child, I'm here to assist you on your journey toward improved mental well-being.
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children ages 3-7. I am fluent in both English and Spanish, and I'm passionate about helping people navigate through life challenges. My focus is on providing support to individuals dealing with anxiety, depression, and life adjustments. I specialize in offering counseling services to college students, helping them navigate academic and personal challenges. Additionally, I bring extensive expertise on working with children and their caregivers.
Whether you're an individual seeking help or a parent looking for support for your child, I'm here to assist you on your journey toward improved mental well-being.
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children ages 3-7. I am fluent in both English and Spanish, and I'm passionate about helping people navigate through life challenges. My focus is on providing support to individuals dealing with anxiety, depression, and life adjustments. I specialize in offering counseling services to college students, helping them navigate academic and personal challenges. Additionally, I bring extensive expertise on working with children and their caregivers.
You may be used to holding everything together on the outside while feeling overwhelmed, disconnected, or exhausted on the inside. Maybe you are navigating stress, anxiety, burnout, major life changes, or the pressure of always needing to be “fine.” Therapy can be a place to slow down, make sense of what is happening, and start feeling more grounded and in control.
You may be used to holding everything together on the outside while feeling overwhelmed, disconnected, or exhausted on the inside. Maybe you are navigating stress, anxiety, burnout, major life changes, or the pressure of always needing to be “fine.” Therapy can be a place to slow down, make sense of what is happening, and start feeling more grounded and in control.
My work focuses on issues women face including anxiety, depression, parenting, career/life balance, trauma and relationship problems.
Are you feeling lost, stuck, or anxious? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or communication? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am right here, ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/life balance to learn healthy boundaries and lead more fulfilling lives.
My work focuses on issues women face including anxiety, depression, parenting, career/life balance, trauma and relationship problems.
Are you feeling lost, stuck, or anxious? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or communication? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am right here, ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/life balance to learn healthy boundaries and lead more fulfilling lives.
Whether you're a teen, a senior, a parent, or a creative individual, you deserve a space where your unique experiences and goals are honored.
My approach centers on decolonizing the therapeutic space and offering culturally responsive support. I specialize in working with moms, dads, and non-binary parents experiencing postpartum depression, anxiety, and parenting challenges. In our work, I provide a compassionate and affirming space to help you navigate this significant life phase with care.
Whether you're a teen, a senior, a parent, or a creative individual, you deserve a space where your unique experiences and goals are honored.
My approach centers on decolonizing the therapeutic space and offering culturally responsive support. I specialize in working with moms, dads, and non-binary parents experiencing postpartum depression, anxiety, and parenting challenges. In our work, I provide a compassionate and affirming space to help you navigate this significant life phase with care.
See more therapy options for San Antonio
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.