Neuro-Linguistic (NLP) Therapists in San Antonio, TX
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
Wellspring Wellness Manifest CFIL
Pre-Licensed Professional, PhDCC, MA, MHFA, LCPC, BCLC
1 Endorsed
San Antonio, TX 78213
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
Are you feelings a little sad and it’s getting hard to get through the day without worrying? Or do you feel stuck in a cycle of stress and negative emotions that you can't seem to shake? If you answered yes to any of those questions, I'm here to help. My name is Dr. Leon Sankofa, and I specialize in helping people manage anxiety, depression, and tough emotions that may seem impossible to overcome.
Are you feelings a little sad and it’s getting hard to get through the day without worrying? Or do you feel stuck in a cycle of stress and negative emotions that you can't seem to shake? If you answered yes to any of those questions, I'm here to help. My name is Dr. Leon Sankofa, and I specialize in helping people manage anxiety, depression, and tough emotions that may seem impossible to overcome.
Welcome to the start of your journey of transformation. I am a clinical psychologist specializing in growth and transformation. I am a humanistic psychologist who will see you as a whole person and work with you on your path to a better you. I use humanistic approaches to help clients find the best version of themselves. This is done through techniques taken from depth psychology, post-modern psychology and acceptance and commitment therapy. I also am certified in clinical hypnosis which can be a powerful tool in defeating thoughts and feelings blocking a client from achieving their goals.
Welcome to the start of your journey of transformation. I am a clinical psychologist specializing in growth and transformation. I am a humanistic psychologist who will see you as a whole person and work with you on your path to a better you. I use humanistic approaches to help clients find the best version of themselves. This is done through techniques taken from depth psychology, post-modern psychology and acceptance and commitment therapy. I also am certified in clinical hypnosis which can be a powerful tool in defeating thoughts and feelings blocking a client from achieving their goals.
Have you ever felt like the weight of the world was too heavy to bear? Do past traumas cast long shadows over your present, making it difficult to envision a future? If so, you're not alone, and there is hope. I'm Jim Denning, a counselor dedicated to helping individuals navigate their deepest pain and discover pathways toward healing and a renewed sense of purpose. I authored "Make it to Midnight: Learning to Live When You Want to Die," a book focused on fostering hope in despair. I am trained in Accelerated Resolution Therapy (ART) and EMDR, both powerful tools for rapidly processing and integrating traumatic memories.
Have you ever felt like the weight of the world was too heavy to bear? Do past traumas cast long shadows over your present, making it difficult to envision a future? If so, you're not alone, and there is hope. I'm Jim Denning, a counselor dedicated to helping individuals navigate their deepest pain and discover pathways toward healing and a renewed sense of purpose. I authored "Make it to Midnight: Learning to Live When You Want to Die," a book focused on fostering hope in despair. I am trained in Accelerated Resolution Therapy (ART) and EMDR, both powerful tools for rapidly processing and integrating traumatic memories.
You’re not meant to feel overwhelmed, anxious, or stuck—and when you do, it’s a sign that something inside is asking for integration. I support individuals, couples, and adolescents navigating anxiety, depression, cancer survivorship, and major life transitions. My approach blends analytical psychotherapy, CBT, consciousness-oriented practices, hypnotherapy, neuro-divergent informed care and evidence informed therapeutic tools to support whole person healing. Together, we build practical coping skills, strengthen emotional wellness, and help you move forward with greater clarity, confidence, and inner peace.
You’re not meant to feel overwhelmed, anxious, or stuck—and when you do, it’s a sign that something inside is asking for integration. I support individuals, couples, and adolescents navigating anxiety, depression, cancer survivorship, and major life transitions. My approach blends analytical psychotherapy, CBT, consciousness-oriented practices, hypnotherapy, neuro-divergent informed care and evidence informed therapeutic tools to support whole person healing. Together, we build practical coping skills, strengthen emotional wellness, and help you move forward with greater clarity, confidence, and inner peace.
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.
You're too smart for treatment, too stressed to think clearly, and too caught up in holding your life together with duct tape to realize how much your challenges have taught you. I work with men who are challenged by anxiety, depression, and substances, and the people their conditions have impacted. I also work with men who have adapted other imperfect coping skills that are negatively impacting their families and careers. Working together, often directly with wives and children, we can build a life of confident and antifragile masculinity for men in distress. You don't have to freak out every time you hear "we need to talk."
You're too smart for treatment, too stressed to think clearly, and too caught up in holding your life together with duct tape to realize how much your challenges have taught you. I work with men who are challenged by anxiety, depression, and substances, and the people their conditions have impacted. I also work with men who have adapted other imperfect coping skills that are negatively impacting their families and careers. Working together, often directly with wives and children, we can build a life of confident and antifragile masculinity for men in distress. You don't have to freak out every time you hear "we need to talk."
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
Hi there, I am Dr J. I provide mental skills training for athletes at all levels (from beginners to Pros, MVPs, and Olympians), professionals seeking an edge, and weekend warriors who want a high-performance mindset. I hold a master’s in counseling and a Doctorate in Sport and Performance Psychology. I have extensive experience in both worlds. Youth athletes will learn the mental structure that empowers performance. Elite, college, and professional athletes will fine-tune their existing skill set. All athletes will learn to perform at the top of their ability consistently.
Hi there, I am Dr J. I provide mental skills training for athletes at all levels (from beginners to Pros, MVPs, and Olympians), professionals seeking an edge, and weekend warriors who want a high-performance mindset. I hold a master’s in counseling and a Doctorate in Sport and Performance Psychology. I have extensive experience in both worlds. Youth athletes will learn the mental structure that empowers performance. Elite, college, and professional athletes will fine-tune their existing skill set. All athletes will learn to perform at the top of their ability consistently.
A business acquaintance asked me last night, "what do you do for a living?" I replied: "I disappear suffering." He said "Oh, is suffering that common?" I said "It's the most popular hobby in America today — everybody's doing it."
And I bet you are too. But it's not necessary. And it's certainly not beneficial.
Something keeps happening — the same arguments, the same anxiety, the same stuck feeling. Or maybe it's something that has quietly taken over more of your life than it should have.
Either way, you want it gone. Not managed. Not explained. Gone. That's exactly what I do.
A business acquaintance asked me last night, "what do you do for a living?" I replied: "I disappear suffering." He said "Oh, is suffering that common?" I said "It's the most popular hobby in America today — everybody's doing it."
And I bet you are too. But it's not necessary. And it's certainly not beneficial.
Something keeps happening — the same arguments, the same anxiety, the same stuck feeling. Or maybe it's something that has quietly taken over more of your life than it should have.
Either way, you want it gone. Not managed. Not explained. Gone. That's exactly what I do.
My intention is to create a warm and welcoming space where clients feel safe, heard, and deeply supported. As a counselor, it is my heartfelt commitment to walk alongside them on their journey, helping them uncover their inner strength, embrace a life filled with purpose and confidence, and ultimately reach the goals they’ve set for themselves. Using a blend of modalities including hypnosis, meditation, affirmations, and other therapeutic techniques, I help clients cultivate lasting change, restore hope, and move forward with confidence and clarity.
My intention is to create a warm and welcoming space where clients feel safe, heard, and deeply supported. As a counselor, it is my heartfelt commitment to walk alongside them on their journey, helping them uncover their inner strength, embrace a life filled with purpose and confidence, and ultimately reach the goals they’ve set for themselves. Using a blend of modalities including hypnosis, meditation, affirmations, and other therapeutic techniques, I help clients cultivate lasting change, restore hope, and move forward with confidence and clarity.
If you're an Entrepreneur, Executive, Athlete or Leader feeling stuck, tired, or frustrated—like anxiety's grip, endless demands, or a deep sense of disconnection is draining your spark—this Re-training is for you. You've accomplished so much, yet you're desperate for change: to shed unnecessary mental suffering, rediscover your true drive, & thrive in a way that's authentically you. As a Coach & Counselor, I specialize in performance, anxiety & spirituality. The key: Performance isn't about forcing a mold that doesn't fit. It's aligning with your soul- excelling in ways that energize you.
If you're an Entrepreneur, Executive, Athlete or Leader feeling stuck, tired, or frustrated—like anxiety's grip, endless demands, or a deep sense of disconnection is draining your spark—this Re-training is for you. You've accomplished so much, yet you're desperate for change: to shed unnecessary mental suffering, rediscover your true drive, & thrive in a way that's authentically you. As a Coach & Counselor, I specialize in performance, anxiety & spirituality. The key: Performance isn't about forcing a mold that doesn't fit. It's aligning with your soul- excelling in ways that energize you.
If you're an Entrepreneur, Executive, Athlete or Leader feeling stuck, tired, or frustrated—like anxiety's grip, endless demands, or a deep sense of disconnection is draining your spark—this Re-training is for you. You've accomplished so much, yet you're desperate for change: to shed unnecessary mental suffering, rediscover your true drive, & thrive in a way that's authentically you. As a Coach & Counselor, I specialize in performance, anxiety & spirituality. The key: Performance isn't about forcing a mold that doesn't fit. It's aligning with your soul- excelling in ways that energize you.
If you're an Entrepreneur, Executive, Athlete or Leader feeling stuck, tired, or frustrated—like anxiety's grip, endless demands, or a deep sense of disconnection is draining your spark—this Re-training is for you. You've accomplished so much, yet you're desperate for change: to shed unnecessary mental suffering, rediscover your true drive, & thrive in a way that's authentically you. As a Coach & Counselor, I specialize in performance, anxiety & spirituality. The key: Performance isn't about forcing a mold that doesn't fit. It's aligning with your soul- excelling in ways that energize you.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Do you and your spouse feel like roommates instead of lovers?
Has infidelity entered the relationship, and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
Do you and your spouse feel like roommates instead of lovers?
Has infidelity entered the relationship, and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
I work with kids, adolescents, and adults, leading them to their "A-ha" moments. I make difficult concepts simple using humor, story-telling & analogies. I use Cognitive Behavioral Therapy (CBT) to address the thoughts, feelings, beliefs and actions which may be obstacles to getting where you would like to be. I also rely heavily on Positive Psychology, which uses a strength-based approach (rather than a focus on problems). When working with traumatic events, I use Eye Movement Desensitization and Reprocessing (EMDR).
I work with kids, adolescents, and adults, leading them to their "A-ha" moments. I make difficult concepts simple using humor, story-telling & analogies. I use Cognitive Behavioral Therapy (CBT) to address the thoughts, feelings, beliefs and actions which may be obstacles to getting where you would like to be. I also rely heavily on Positive Psychology, which uses a strength-based approach (rather than a focus on problems). When working with traumatic events, I use Eye Movement Desensitization and Reprocessing (EMDR).
I work with couples navigating betrayal, loss of trust, and emotional disconnection. Whether you're healing from infidelity or feeling like the spark has faded, therapy offers a space to slow down, understand what's happened, and rebuild with intention. Together, we address communication patterns, restore emotional safety, and reconnect intimacy. My approach is direct, compassionate, and grounded in helping you move forward - whether that means repair, reconnection, or clarity about your relationship.
I work with couples navigating betrayal, loss of trust, and emotional disconnection. Whether you're healing from infidelity or feeling like the spark has faded, therapy offers a space to slow down, understand what's happened, and rebuild with intention. Together, we address communication patterns, restore emotional safety, and reconnect intimacy. My approach is direct, compassionate, and grounded in helping you move forward - whether that means repair, reconnection, or clarity about your relationship.
Gloria Jean Mendez
Licensed Professional Counselor, LPC-S, CGP, CCTP-II, NLP, KAP
1 Endorsed
San Antonio, TX 78230
Not accepting new clients
Life is like a book. Let me guide you in writing your next chapter on your terms. With over 20 years of experience as a LPC and living through my own good and bad chapters, I've developed personalized treatment modalities that combine curriculum-based methods and field experience for a unique healing journey. I work with clients ages 18 and up with Depression, Anxiety, Grief, Life Transitions, Women's Issues, and Couples with Relationship issues. If you're tired of how your story reads, let's connect and create the skills and heal the wounds needed to write your next chapter.
Life is like a book. Let me guide you in writing your next chapter on your terms. With over 20 years of experience as a LPC and living through my own good and bad chapters, I've developed personalized treatment modalities that combine curriculum-based methods and field experience for a unique healing journey. I work with clients ages 18 and up with Depression, Anxiety, Grief, Life Transitions, Women's Issues, and Couples with Relationship issues. If you're tired of how your story reads, let's connect and create the skills and heal the wounds needed to write your next chapter.
More Therapists Nearby
Are you navigating and seeking support for life transitions, mental health concerns, emotional baggage, or traumatic memories? Are you feeling stuck, overwhelmed, or uncertain, yet carry a desire to discover, break through, & transform? Are you motivated toward personal growth, seeking clarity, resilience, & ways to rebuild? Together, we can work to organize thoughts, process difficult emotions, & uncover strengths, fostering healing & forward movement toward a more balanced, empowered, & meaningful life.
Are you navigating and seeking support for life transitions, mental health concerns, emotional baggage, or traumatic memories? Are you feeling stuck, overwhelmed, or uncertain, yet carry a desire to discover, break through, & transform? Are you motivated toward personal growth, seeking clarity, resilience, & ways to rebuild? Together, we can work to organize thoughts, process difficult emotions, & uncover strengths, fostering healing & forward movement toward a more balanced, empowered, & meaningful life.
See more therapy options for San Antonio
Neuro-Linguistic (NLP) Therapists
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.