The Church of Jesus Christ of Latter-day Saints Therapists in San Antonio, TX
You deserve to feel connected and safe in your closest relationships. It is lonely, painful, and frustrating when those relationships aren't going as you'd like. You may be confused about how to help a child who is struggling. You might wonder if you're making the right choices for your child and you may even worry that you're a bad parent. Or, maybe you feel disconnected from a partner. You long to feel close to the person you care about, but years of hurt and bottled up emotion make it difficult to know where to start.
You deserve to feel connected and safe in your closest relationships. It is lonely, painful, and frustrating when those relationships aren't going as you'd like. You may be confused about how to help a child who is struggling. You might wonder if you're making the right choices for your child and you may even worry that you're a bad parent. Or, maybe you feel disconnected from a partner. You long to feel close to the person you care about, but years of hurt and bottled up emotion make it difficult to know where to start.
My ideal client is anyone who wants to improve their relationships with others or themselves. I specialize in working with individuals and couples who want to better understand their emotional cycles and create lasting change in how they relate to themselves and others. When you step into my office, I want you to feel welcomed and at ease. The space is calm and cozy, filled with pillows and blankets so you can settle in — on the couch or the floor, wherever you’re most comfortable. Humor and authenticity are always part of the process.
My ideal client is anyone who wants to improve their relationships with others or themselves. I specialize in working with individuals and couples who want to better understand their emotional cycles and create lasting change in how they relate to themselves and others. When you step into my office, I want you to feel welcomed and at ease. The space is calm and cozy, filled with pillows and blankets so you can settle in — on the couch or the floor, wherever you’re most comfortable. Humor and authenticity are always part of the process.
I have openings at both office locations on Stone Oak and in Schertz!
I am passionate about working with children, teens, and adults. With a genuine love for helping others, I use a variety of therapeutic techniques to support you in overcoming challenges and building emotional resilience. Whether working with young children, teens, or adults, I create a safe and compassionate environment where you can express yourself, gain insight, and achieve your life goals.
I have openings at both office locations on Stone Oak and in Schertz!
I am passionate about working with children, teens, and adults. With a genuine love for helping others, I use a variety of therapeutic techniques to support you in overcoming challenges and building emotional resilience. Whether working with young children, teens, or adults, I create a safe and compassionate environment where you can express yourself, gain insight, and achieve your life goals.
I strive to offer a safe, affirming, and nonjudgmental space where we can build on existing strengths while adding to the skills and tools you already have. In this way, while building a mutual understanding, we can find the best pace for you to take steps that can lead to growth. I often provide useful tools and exercises for you to use in between sessions. I enjoy helping you to expand your most important resources that will strengthen your capacity to achieve the growth you desire. I find it meaningful to help clients better understand their inherent value and self-worth. I enjoy providing an inclusive environment for all.
I strive to offer a safe, affirming, and nonjudgmental space where we can build on existing strengths while adding to the skills and tools you already have. In this way, while building a mutual understanding, we can find the best pace for you to take steps that can lead to growth. I often provide useful tools and exercises for you to use in between sessions. I enjoy helping you to expand your most important resources that will strengthen your capacity to achieve the growth you desire. I find it meaningful to help clients better understand their inherent value and self-worth. I enjoy providing an inclusive environment for all.
I offer virtual only counseling at this time. Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only survive hard times, but to emerge stronger than you thought was possible.
I offer virtual only counseling at this time. Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only survive hard times, but to emerge stronger than you thought was possible.
Do you and your spouse feel like roommates instead of lovers?
Has infidelity entered the relationship, and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
Do you and your spouse feel like roommates instead of lovers?
Has infidelity entered the relationship, and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…that sort of thing— I’m definitely the right therapist. That stuff is my speciality. You’ll be surprised how easy it will be to talk to me about it.
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…that sort of thing— I’m definitely the right therapist. That stuff is my speciality. You’ll be surprised how easy it will be to talk to me about it.
Life can be difficult, but you don’t have to figure everything out on your own. Whether you are facing a crisis or dealing with chronic mental health challenges, there is support available.
I work with individuals experiencing anxiety, depression, the impact of past trauma, divorce/relationship issues, parenting concerns, and those who just need someone who will listen and help them find hope and a way forward.
Life can be difficult, but you don’t have to figure everything out on your own. Whether you are facing a crisis or dealing with chronic mental health challenges, there is support available.
I work with individuals experiencing anxiety, depression, the impact of past trauma, divorce/relationship issues, parenting concerns, and those who just need someone who will listen and help them find hope and a way forward.
Have you ever struggled with thoughts that spiral out of control, growing into something that impacts how you think and feel? I understand how overwhelming that can be. With over ten years of experience as a counselor, I use cognitive behavioral therapy to help you recognize those thought patterns, improve your feelings, and change the behaviors that stem from them. I’m here to support you on this journey!
Have you ever struggled with thoughts that spiral out of control, growing into something that impacts how you think and feel? I understand how overwhelming that can be. With over ten years of experience as a counselor, I use cognitive behavioral therapy to help you recognize those thought patterns, improve your feelings, and change the behaviors that stem from them. I’m here to support you on this journey!
Couples and Individual Therapy
Licensed Professional Counselor, MA, LPC, LPC-S, LCDC
1 Endorsed
Online Only
You look like you have it together—but inside, your relationship feels strained, communication breaks down, or anxiety and overthinking take over. Whether you’re a couple stuck in the same arguments, a teen struggling emotionally, or an adult feeling overwhelmed, you don’t have to figure this out alone. I provide therapy in San Antonio for couples, teens, and adults who want real, lasting change. I specialize in “couples therapy,” “teen counseling,” and “therapy for anxiety and relationship issues,” helping clients improve communication, manage emotions, and break unhealthy patterns.
You look like you have it together—but inside, your relationship feels strained, communication breaks down, or anxiety and overthinking take over. Whether you’re a couple stuck in the same arguments, a teen struggling emotionally, or an adult feeling overwhelmed, you don’t have to figure this out alone. I provide therapy in San Antonio for couples, teens, and adults who want real, lasting change. I specialize in “couples therapy,” “teen counseling,” and “therapy for anxiety and relationship issues,” helping clients improve communication, manage emotions, and break unhealthy patterns.
Living with chronic physical pain & illness? Then you know it’s not just physical—it’s emotional, mental, relational & spiritual. It takes over your life, makes choices for you. You push through with a sense of urgency. Notice stress makes it worse & don't talk about it. You stay home, are exhausted & afraid it won't ever get better. The life you had is gone & you don't know how to get it back. This is where I'm your girl. I know how to get more than symptom relief—recovery is possible & you can get your life back. My methods are targeted, simple & work. They're easy to learn & make a part of how you take care of yourself.
Living with chronic physical pain & illness? Then you know it’s not just physical—it’s emotional, mental, relational & spiritual. It takes over your life, makes choices for you. You push through with a sense of urgency. Notice stress makes it worse & don't talk about it. You stay home, are exhausted & afraid it won't ever get better. The life you had is gone & you don't know how to get it back. This is where I'm your girl. I know how to get more than symptom relief—recovery is possible & you can get your life back. My methods are targeted, simple & work. They're easy to learn & make a part of how you take care of yourself.
I work with emerging adults and adolescents navigating challenges with depression, anxiety, setting healthy boundaries, regulating emotions, unhelpful thoughts, low self-esteem or any number of other life challenges, I want to help you understand the role you can take and how you can improve your situation. Maybe you're unsure of who you are, often second-guessing yourself, difficulty balancing work and life, overthinking every conversation - you're not alone. Life has it's challenges and knowing you don't have to navigate those challenges alone can be empowering and healing.
I work with emerging adults and adolescents navigating challenges with depression, anxiety, setting healthy boundaries, regulating emotions, unhelpful thoughts, low self-esteem or any number of other life challenges, I want to help you understand the role you can take and how you can improve your situation. Maybe you're unsure of who you are, often second-guessing yourself, difficulty balancing work and life, overthinking every conversation - you're not alone. Life has it's challenges and knowing you don't have to navigate those challenges alone can be empowering and healing.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
I offer a warm and open-minded approach to therapy. I strive to create a supportive, nonjudgmental space where you can feel understood while also gaining skills, clarity and direction during difficult or uncertain times. I specialize in working with individuals navigating infertility and reproductive mental health concerns, anxiety, depression, OCD, and life transitions. I also enjoy supporting young adults as they explore identity, values, and the pressures that come with adulthood, helping them feel more grounded and confident in who they are and where they are headed.
I offer a warm and open-minded approach to therapy. I strive to create a supportive, nonjudgmental space where you can feel understood while also gaining skills, clarity and direction during difficult or uncertain times. I specialize in working with individuals navigating infertility and reproductive mental health concerns, anxiety, depression, OCD, and life transitions. I also enjoy supporting young adults as they explore identity, values, and the pressures that come with adulthood, helping them feel more grounded and confident in who they are and where they are headed.
Gabriela Alvarado
Marriage & Family Therapist Associate, MS, LMFT-A
3 Endorsed
San Antonio, TX 78230
Hello! I am Gaby. As a Marriage and Family Therapist, I aim to create a nurturing and safe space where clients can dive deep into their experiences, forge healthier connections, and develop the tools they need to flourish. I enjoy working with children and adolescents as they navigate the pivotal complexities of identity, relationships, and mental health. I am passionate about working with women transitioning into motherhood and helping them navigate the challenges of life transitions. As a systemic therapist, I recognize the intricate dynamics of relationships and their profound impact on each family member.
Hello! I am Gaby. As a Marriage and Family Therapist, I aim to create a nurturing and safe space where clients can dive deep into their experiences, forge healthier connections, and develop the tools they need to flourish. I enjoy working with children and adolescents as they navigate the pivotal complexities of identity, relationships, and mental health. I am passionate about working with women transitioning into motherhood and helping them navigate the challenges of life transitions. As a systemic therapist, I recognize the intricate dynamics of relationships and their profound impact on each family member.
You’re strong and capable, used to holding everything together, but lately it feels heavier than it should. You may be exhausted from overthinking, managing conflict, or carrying responsibility for everyone else. Beneath it all, unresolved trauma can quietly shape how you live your life.
I’m a trauma-focused psychologist for adults who need guidance to recover. Together, we’ll gently explore how your past and your identities (e.g., race, ethnicity, religious affiliation, gender, etc.) have shaped you, and create a steady, thoughtful path toward relief, clarity, and a more grounded sense of self.
You’re strong and capable, used to holding everything together, but lately it feels heavier than it should. You may be exhausted from overthinking, managing conflict, or carrying responsibility for everyone else. Beneath it all, unresolved trauma can quietly shape how you live your life.
I’m a trauma-focused psychologist for adults who need guidance to recover. Together, we’ll gently explore how your past and your identities (e.g., race, ethnicity, religious affiliation, gender, etc.) have shaped you, and create a steady, thoughtful path toward relief, clarity, and a more grounded sense of self.
Are you feeling stuck? Like you want your life to move forward or look a certain way, but you just don’t know how to get there? It’s okay! The feeling of stagnation could be due to lack of motivation, anxiety, depression, grief, loss or low self-esteem. Feeling stuck could also be a result of not understanding your own needs and emotions, or relationship concerns between partners or parents and children. Whatever your concern may be, you will be okay- you just need some guidance! I love connecting with people and facilitating the discovery of healing and empowerment that will lead to living a meaningful life.
Are you feeling stuck? Like you want your life to move forward or look a certain way, but you just don’t know how to get there? It’s okay! The feeling of stagnation could be due to lack of motivation, anxiety, depression, grief, loss or low self-esteem. Feeling stuck could also be a result of not understanding your own needs and emotions, or relationship concerns between partners or parents and children. Whatever your concern may be, you will be okay- you just need some guidance! I love connecting with people and facilitating the discovery of healing and empowerment that will lead to living a meaningful life.
Jessica Simons
Marriage & Family Therapist, PhD, LMFT-S, EMDR
3 Endorsed
San Antonio, TX 78258
Waitlist for new clients
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessness. I empower people to shed feelings of guilt or over-responsibility for others. I help people develop greater compassion within themselves, as well in marriage, parenting, and other relationships. Yes, it takes work to make changes, but I provide skills and a safe place to make and sustain those changes. Studies show when we live with more compassion, we have less anxiety, depression, and conflict. I love helping people on this journey to live with peace.
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessness. I empower people to shed feelings of guilt or over-responsibility for others. I help people develop greater compassion within themselves, as well in marriage, parenting, and other relationships. Yes, it takes work to make changes, but I provide skills and a safe place to make and sustain those changes. Studies show when we live with more compassion, we have less anxiety, depression, and conflict. I love helping people on this journey to live with peace.
I try to create a safe and supportive space for my clients to explore their thoughts and feelings in. I tell my clients, "When you're here, you're in a no-judgment zone". I truly mean that.
I work with adults from ages 18-100. I'm affirming of all genders, orientations, religions, races, cultures, and worldviews. If you want to bring a pillow, cup of coffee, or your pet to a virtual session, they will be warmly welcomed!
I try to create a safe and supportive space for my clients to explore their thoughts and feelings in. I tell my clients, "When you're here, you're in a no-judgment zone". I truly mean that.
I work with adults from ages 18-100. I'm affirming of all genders, orientations, religions, races, cultures, and worldviews. If you want to bring a pillow, cup of coffee, or your pet to a virtual session, they will be warmly welcomed!
I am licensed in Texas with 22 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with clients to help them develop coping strategies to deal with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 22 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with clients to help them develop coping strategies to deal with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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The Church of Jesus Christ of Latter-day Saints Therapists
Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same belief system or background to be able to work together effectively, but, especially for those whose concerns relate to their religion or cultural background, a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond, even if they do not have an extensive history with or understanding of their client’s background before therapy begins.
Why is it important to find a therapist sensitive to Church of Christ/Latter Day Saints values?
Each individual brings a unique history and background to therapy, making it important to find a licensed therapist who is trained in a broad range of therapeutic modalities. In addition, for people who grow up in a faith tradition such as LDS that strongly influences the conduct of everyday life, finding a therapist who understands or shares that background can ease the disclosure of sensitive information and facilitate the therapeutic process.
Why might someone feel comfortable with an LDS-attuned therapist?
While qualifications and experience are always important, research has long established that a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. It is wise to find a therapist who is responsive to your questions and concerns and with whom you feel you can establish a rapport. A therapist who is sensitive to LDS values and beliefs and the role they play in the lives of Church members can offer Mormon clients a welcome sense of safety, assurance that their community and culture will be understood, and contribute to the bond between client and therapist, all of which support the therapeutic process.
How do I recognize a good LDS therapist?
LDS therapists are licensed mental health professionals—holding a master’s or doctoral degree in medicine, nursing, psychology, counseling, social work, or marriage and family therapy—who are also familiar with Mormon principles and values. They have an understanding of the culture and the important role the Church plays in the lives of individuals and families, which allows them to be especially sensitive to the kinds of emotional difficulties those raised in the faith can be prone to. Like all effective therapists, a good LDS therapist will have undergone training and certification in a variety of treatment modalities that help people through crises and enable them to master the challenges of everyday life.
Who is included in Psychology Today’s directory of Mormon/LDS therapists?
The directory of LDS therapists includes therapists who have shared their cultural background in their profiles. However, not all therapists choose to disclose this information; these individuals would not appear in search results for this reason. The directory also shows therapists who indicate that they have extensive experience working with LDS clients and/or communities, regardless of their own background or religious affiliation.