Mind-body therapies integrated into talk therapy include meditation/
, breath work, EMDR, EFT, hypnotherapy, expressive arts, energy work, parts work/inner child work and sand tray.
Looking for a different way to do your personal work? Contact me to begin your journey toward healing and personal freedom. Learn effective, efficient skills to manage stress and feel better. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with people like you who experience adjustment difficulties, stress, anxiety, depression, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. One of my specialty areas is working with therapists, doctors, nurses, attorneys, tech and other high-stress professionals. I look forward to working together!