Life Coaching Therapists in San Antonio, TX
Are you feeling overwhelmed by life?
I specialize in Relational Therapy. In most conventional therapy, the goal is to help you grow by becoming independent. Relational theory says the opposite. We must have authentic and mutual connection in relationships to grow and change. Disconnection from self/others is the source of many problems. Thus, successful therapy models authentic relationship.
Are you feeling overwhelmed by life?
I specialize in Relational Therapy. In most conventional therapy, the goal is to help you grow by becoming independent. Relational theory says the opposite. We must have authentic and mutual connection in relationships to grow and change. Disconnection from self/others is the source of many problems. Thus, successful therapy models authentic relationship.
Taking the first step to seeking a more fulfilling and happier life takes courage.
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
Taking the first step to seeking a more fulfilling and happier life takes courage.
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
My passion is to support individuals and couples as they navigate the challenges of everyday life, including depression, anxiety, fear, infidelity, boundaries, parenting, ADHD, and relationship issues.
Specialization & Client Focus: Adults 18+, Individuals, Couples, ADHD Management, Marriage Issues, Sexual Betrayal Trauma, Women’s Issues, Anxiety, Depression, Panic, Social Anxiety, Interpersonal Relationships, Parenting, Conflict Resolution, Boundaries, Work / Life Balance, Stress Management, Integrated CBT and Exposure and Response Prevention, Grief.
My passion is to support individuals and couples as they navigate the challenges of everyday life, including depression, anxiety, fear, infidelity, boundaries, parenting, ADHD, and relationship issues.
Specialization & Client Focus: Adults 18+, Individuals, Couples, ADHD Management, Marriage Issues, Sexual Betrayal Trauma, Women’s Issues, Anxiety, Depression, Panic, Social Anxiety, Interpersonal Relationships, Parenting, Conflict Resolution, Boundaries, Work / Life Balance, Stress Management, Integrated CBT and Exposure and Response Prevention, Grief.
I see both therapy and coaching as personal training for the psyche.
I utilize the collaborative language systems theory to assist me and my client in creating an environment conducive to identifying, creating, addressing, and reaching each of my clients unique goals.
I see both therapy and coaching as personal training for the psyche.
I utilize the collaborative language systems theory to assist me and my client in creating an environment conducive to identifying, creating, addressing, and reaching each of my clients unique goals.
Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives.
I work with adults and willing adolescents (ages 12 and up) through a variety of clinical approaches; facilitate couples counseling; and use hypnotherapy for smoking cessation, eliminating unwanted behaviors, improving sleep/relaxation, and releasing negative emotions.
Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives.
I work with adults and willing adolescents (ages 12 and up) through a variety of clinical approaches; facilitate couples counseling; and use hypnotherapy for smoking cessation, eliminating unwanted behaviors, improving sleep/relaxation, and releasing negative emotions.
I strive to make my office a safe place from which to explore the obstacles interfering with your ability to lead a happy and satisfying life.
I have successfully worked with relationship issues, anxiety, depression, post-traumatic stress disorder, grief and loss and self esteem. My trainings have been with Cognitive Behavioral Therapy, Relational Life Therapy, Prolonged Exposure Therapy and Internal Family Systems. I am also a certified Yoga teacher.
I strive to make my office a safe place from which to explore the obstacles interfering with your ability to lead a happy and satisfying life.
I have successfully worked with relationship issues, anxiety, depression, post-traumatic stress disorder, grief and loss and self esteem. My trainings have been with Cognitive Behavioral Therapy, Relational Life Therapy, Prolonged Exposure Therapy and Internal Family Systems. I am also a certified Yoga teacher.
Whitni F Toson-Emdr Trauma Therapist
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
1 Endorsed
San Antonio, TX 78254
I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD. Utilizing EMDR therapy, EFT, and CBT, I've supported clients from diverse backgrounds. I'm particularly adept at working with high-functioning professionals and mothers.
I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD. Utilizing EMDR therapy, EFT, and CBT, I've supported clients from diverse backgrounds. I'm particularly adept at working with high-functioning professionals and mothers.
We all experience pain, stress, fears and heartache in life.
I work with individuals, couples, adolescents, and families in a warm, safe, and supportive environment. I also work with many people who struggle with parenting, communication, anxieties, and addictions. I utilize an eclectic approach, drawing from several methodologies to develop treatments designed to meet my client's specific needs and goals.
We all experience pain, stress, fears and heartache in life.
I work with individuals, couples, adolescents, and families in a warm, safe, and supportive environment. I also work with many people who struggle with parenting, communication, anxieties, and addictions. I utilize an eclectic approach, drawing from several methodologies to develop treatments designed to meet my client's specific needs and goals.
I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/ life balance to learn healthy boundaries and lead more fulfilling lives.
With my 20 years of experience in mental health and your expertise about you, together we can build a path to help you grow. I offer a dynamic, personalized approach to help you feel seen and heard while working to build insight, learn coping skills, create boundaries, and foster healing. I use my extensive training to tailor care that is just right for you.
I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/ life balance to learn healthy boundaries and lead more fulfilling lives.
With my 20 years of experience in mental health and your expertise about you, together we can build a path to help you grow. I offer a dynamic, personalized approach to help you feel seen and heard while working to build insight, learn coping skills, create boundaries, and foster healing. I use my extensive training to tailor care that is just right for you.
My professional experiences have prepared me to counsel adults, couples, & teens focusing on issues including but not limited to anxiety, anger, attachment, boundaries, childhood trauma, codependency, depression, divorce, interpersonal relationship building, life adjustment, abuse and relationships
I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities.
My professional experiences have prepared me to counsel adults, couples, & teens focusing on issues including but not limited to anxiety, anger, attachment, boundaries, childhood trauma, codependency, depression, divorce, interpersonal relationship building, life adjustment, abuse and relationships
I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities.
Life is difficult.
For over 20 years I have worked in many different areas of counseling. I specialize in working with those who have experienced trauma and grief. More specifically, I have worked with families and children (3-18) who have experienced trauma or abuse in their homes or families. I am certified as a Trauma Focused Cognitive Behavioral Therapist (TF-CBT).
Life is difficult.
For over 20 years I have worked in many different areas of counseling. I specialize in working with those who have experienced trauma and grief. More specifically, I have worked with families and children (3-18) who have experienced trauma or abuse in their homes or families. I am certified as a Trauma Focused Cognitive Behavioral Therapist (TF-CBT).
I believe everyone has the ability to have the life they desire, but sometimes there are limiting beliefs, thoughts and subconscious tendencies that get in the way of us living our best life.
It's okay to not be okay. It happens to the best of us. The important thing is not to stay there. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the session. I encourage people to be themselves and move towards personal awareness and acceptance.
I believe everyone has the ability to have the life they desire, but sometimes there are limiting beliefs, thoughts and subconscious tendencies that get in the way of us living our best life.
It's okay to not be okay. It happens to the best of us. The important thing is not to stay there. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the session. I encourage people to be themselves and move towards personal awareness and acceptance.
I offer online sessions and flexible scheduling to support your full life.
You’re driven, accomplished, and often the one others depend on—but under the surface, it feels like you’re unraveling. You keep asking yourself, “Why do I feel so alone in this?” Maybe it’s the miscommunication in your relationship, the anxiety you hide so well, or the burnout from trying to be everything to everyone. Whether you’re feeling disconnected from your partner or from yourself, you're here because something needs to change. You want to feel seen, grounded, and understood—and you’re finally ready for support that actually works.
I offer online sessions and flexible scheduling to support your full life.
You’re driven, accomplished, and often the one others depend on—but under the surface, it feels like you’re unraveling. You keep asking yourself, “Why do I feel so alone in this?” Maybe it’s the miscommunication in your relationship, the anxiety you hide so well, or the burnout from trying to be everything to everyone. Whether you’re feeling disconnected from your partner or from yourself, you're here because something needs to change. You want to feel seen, grounded, and understood—and you’re finally ready for support that actually works.
I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges.
Our first goal, as in every session, is to build an authentic, genuine therapeutic relationship. As an integrative, inclusive psychotherapist, who specializes in various modalities, I will help you discover and sharpen your own unique life-long coping skills, which also includes sending you specific to the issue weekly tools, sparking hope, thus empowerment.
I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges.
Our first goal, as in every session, is to build an authentic, genuine therapeutic relationship. As an integrative, inclusive psychotherapist, who specializes in various modalities, I will help you discover and sharpen your own unique life-long coping skills, which also includes sending you specific to the issue weekly tools, sparking hope, thus empowerment.
I work with clients who may be struggling with depression, anxiety, ADHD and trauma During our initial sessions, we will work together into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Is therapy good for me?, The thought about starting therapy can be difficult, but also can be a tool for growth and relief. I have worked with Individuals and families for more than 15 years (7 years specifically in mental health). I've supported both adults and children across diverse environments, including private practice and nonprofit organizations. I like helping individuals manage emotional challenges of any trauma, bipolar, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change.
I work with clients who may be struggling with depression, anxiety, ADHD and trauma During our initial sessions, we will work together into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Is therapy good for me?, The thought about starting therapy can be difficult, but also can be a tool for growth and relief. I have worked with Individuals and families for more than 15 years (7 years specifically in mental health). I've supported both adults and children across diverse environments, including private practice and nonprofit organizations. I like helping individuals manage emotional challenges of any trauma, bipolar, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
San Antonio, TX 78212
Our services include medication management, therapy, life coaching, accommodation and disability letters, and medical reports.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Our services include medication management, therapy, life coaching, accommodation and disability letters, and medical reports.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Dr. Michelle Burkett PhD, LPC-S, NCC
Licensed Professional Counselor, PhD, MA, LPC-S, NCC
San Antonio, TX 78232
The treatment modalities I use are successful in releasing the hold these experiences have over your present life.
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
The treatment modalities I use are successful in releasing the hold these experiences have over your present life.
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
Have you been trying to make changes in your life and have not found the motivation or tools to follow through?
When my clients begin to develop tools and connect with what they believe in and value, they begin to find relief and a feeling of confidence to make the adjustments in their lives and see progress.
Have you been trying to make changes in your life and have not found the motivation or tools to follow through?
When my clients begin to develop tools and connect with what they believe in and value, they begin to find relief and a feeling of confidence to make the adjustments in their lives and see progress.
While we make plans and schedule ourselves to accommodate life, at times we make assumptions based on past experience.
Relationship, depression, and self-esteem are my primary specialties. I help individuals get healthy by guiding them towards their inner resilience, which builds on healthier connections and improves their perspective.
While we make plans and schedule ourselves to accommodate life, at times we make assumptions based on past experience.
Relationship, depression, and self-esteem are my primary specialties. I help individuals get healthy by guiding them towards their inner resilience, which builds on healthier connections and improves their perspective.
I will be beside you every step of the way as we explore your current and past experiences and how they impact your life today.
I am an EMDR trained therapist and also offer this specific modality for those who are seeking more intensive therapy to work through trauma or difficult negative beliefs. I am Bilingual in English and Spanish, much gusto! Additionally, I offer immigration evaluations for I-601 Waiver, U-Visa, Political Asylum, VAWA cases.
I will be beside you every step of the way as we explore your current and past experiences and how they impact your life today.
I am an EMDR trained therapist and also offer this specific modality for those who are seeking more intensive therapy to work through trauma or difficult negative beliefs. I am Bilingual in English and Spanish, much gusto! Additionally, I offer immigration evaluations for I-601 Waiver, U-Visa, Political Asylum, VAWA cases.
See more therapy options for San Antonio
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