Life Coaching Therapists in San Antonio, TX

We all experience pain, stress, fears and heartache in life.
I work with individuals, couples, adolescents, and families in a warm, safe, and supportive environment. I also work with many people who struggle with parenting, communication, anxieties, and addictions. I utilize an eclectic approach, drawing from several methodologies to develop treatments designed to meet my client's specific needs and goals.
We all experience pain, stress, fears and heartache in life.
I work with individuals, couples, adolescents, and families in a warm, safe, and supportive environment. I also work with many people who struggle with parenting, communication, anxieties, and addictions. I utilize an eclectic approach, drawing from several methodologies to develop treatments designed to meet my client's specific needs and goals.

Along all walks of life, we can lead to unwanted exposure to unique stresses and traumatic events, which can impact various aspects of life, including emotional and impulse control, experiences of anger, relationships, self-esteem, confidence in abilities, attention and concentration, sleep, physical health, and other daily patterns.
One way to address trauma that we will explore is a flexible "toolkit" approach with basic, foundational interventions, including body-based self-soothing strategies, cognitive reappraisals, and a commitment to achieving positive goals. Our focus can hone in on emotional regulation and interpersonal skills.
Along all walks of life, we can lead to unwanted exposure to unique stresses and traumatic events, which can impact various aspects of life, including emotional and impulse control, experiences of anger, relationships, self-esteem, confidence in abilities, attention and concentration, sleep, physical health, and other daily patterns.
One way to address trauma that we will explore is a flexible "toolkit" approach with basic, foundational interventions, including body-based self-soothing strategies, cognitive reappraisals, and a commitment to achieving positive goals. Our focus can hone in on emotional regulation and interpersonal skills.

I am a family systems therapist who can help you discover your strengths and enable you to leverage what is going well in your life to bring about change.
I try to create an atmosphere of warmth and acceptance. Modeling for my clients my belief in the importance of approaching life with humor and being able to laugh at oneself.
I am a family systems therapist who can help you discover your strengths and enable you to leverage what is going well in your life to bring about change.
I try to create an atmosphere of warmth and acceptance. Modeling for my clients my belief in the importance of approaching life with humor and being able to laugh at oneself.
With a Master of Science degree in Counseling Psychology and almost 30 years of counseling experience, I utilize a mix of Cognitive Behavioral therapy and other approaches to achieve a holistic basis that incorporates the emotional, cognitive and spiritual components of life.
Life can be hard and emotions can be overwhelming. Depression, anxiety, difficult relationships... whatever the struggle, there is hope and help. Over my almost 30 years of practice, I have worked with clients of different experiences, backgrounds, ages, ethnicities and education. The basic human experience is a search of being heard and understood. The choice to seek help is the beginning of healing. Let me hear your struggle and together we will find the path forward for health and healing.
With a Master of Science degree in Counseling Psychology and almost 30 years of counseling experience, I utilize a mix of Cognitive Behavioral therapy and other approaches to achieve a holistic basis that incorporates the emotional, cognitive and spiritual components of life.
Life can be hard and emotions can be overwhelming. Depression, anxiety, difficult relationships... whatever the struggle, there is hope and help. Over my almost 30 years of practice, I have worked with clients of different experiences, backgrounds, ages, ethnicities and education. The basic human experience is a search of being heard and understood. The choice to seek help is the beginning of healing. Let me hear your struggle and together we will find the path forward for health and healing.

If you allow me the opportunity to help you, you too can live your best life!
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
If you allow me the opportunity to help you, you too can live your best life!
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.

Sometimes we can feel like we are settling for an unfulfilling life, yearning for freedom from the emotional pain that plagues us.
I specialize in trauma, anxiety, depression, and substance abuse. I have found Dialectical Behavioral to be effective in many areas. However, I am not limited to DBT, and can help with issues you may be struggling with. There are other types of approaches too, and we will find the ones best suited to meet your individual needs.
Sometimes we can feel like we are settling for an unfulfilling life, yearning for freedom from the emotional pain that plagues us.
I specialize in trauma, anxiety, depression, and substance abuse. I have found Dialectical Behavioral to be effective in many areas. However, I am not limited to DBT, and can help with issues you may be struggling with. There are other types of approaches too, and we will find the ones best suited to meet your individual needs.

If you are hurting, angry, sad, frustrated, or life just isn't turning out as planned, you probably want it to change as soon as possible.
With over 20 years experience in mental health, I know there is no "one size fits all" treatment. My extensive experience allows me to tailor your treatment to what is best and most comfortable for you. My flexible approach makes me highly effective in helping you reach your life goals.
If you are hurting, angry, sad, frustrated, or life just isn't turning out as planned, you probably want it to change as soon as possible.
With over 20 years experience in mental health, I know there is no "one size fits all" treatment. My extensive experience allows me to tailor your treatment to what is best and most comfortable for you. My flexible approach makes me highly effective in helping you reach your life goals.

Do you feel dissatisfied with your relationships or where you are heading in life?
As your counselor, I will help you improve your coping skills, enabling you to feel empowered in facing whatever challenges you are experiencing. I will help you find the answers already inside of you. I mainly use Cognitive Behavioral Therapy, follow a person-centered perspective and a collaborative approach. I also provide supervision to LPC associates.
Do you feel dissatisfied with your relationships or where you are heading in life?
As your counselor, I will help you improve your coping skills, enabling you to feel empowered in facing whatever challenges you are experiencing. I will help you find the answers already inside of you. I mainly use Cognitive Behavioral Therapy, follow a person-centered perspective and a collaborative approach. I also provide supervision to LPC associates.

I will be beside you every step of the way as we explore your current and past experiences and how they impact your life today.
I am an EMDR trained therapist and also offer this specific modality for those who are seeking more intensive therapy to work through trauma or difficult negative beliefs. I am Bilingual in English and Spanish, much gusto! Additionally, I offer immigration evaluations for I-601 Waiver, U-Visa, Political Asylum, VAWA cases.
I will be beside you every step of the way as we explore your current and past experiences and how they impact your life today.
I am an EMDR trained therapist and also offer this specific modality for those who are seeking more intensive therapy to work through trauma or difficult negative beliefs. I am Bilingual in English and Spanish, much gusto! Additionally, I offer immigration evaluations for I-601 Waiver, U-Visa, Political Asylum, VAWA cases.

Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals.
As a mulit-specialty provider I see clients of all ages, with a range of concerns. I have extensive experience as a school counselor, domestic abuse, substance abuse, the LGBT community, and juvenile/adult criminal justice system with crisis intervention. I have worked with individuals who suffer from psychiatric disorders.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals.
As a mulit-specialty provider I see clients of all ages, with a range of concerns. I have extensive experience as a school counselor, domestic abuse, substance abuse, the LGBT community, and juvenile/adult criminal justice system with crisis intervention. I have worked with individuals who suffer from psychiatric disorders.

I find it fulfilling to be a support to clients as they transition from being burdened by their limiting beliefs and challenges to being fully empowered, confident, and capable of living life on their terms, in their control.
I have an eclectic style of therapy, meaning I like to incorporate multiple approaches to assist clients in their journey. Some of the more common approaches I use are Person-Centered, Cognitive Behavioral Therapy, Solution-Focused, and Trauma-Informed.
I find it fulfilling to be a support to clients as they transition from being burdened by their limiting beliefs and challenges to being fully empowered, confident, and capable of living life on their terms, in their control.
I have an eclectic style of therapy, meaning I like to incorporate multiple approaches to assist clients in their journey. Some of the more common approaches I use are Person-Centered, Cognitive Behavioral Therapy, Solution-Focused, and Trauma-Informed.

I work with people from all walks of life, diverse backgrounds, and unique life experiences.
Book with me now by clicking on my website. I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am now accepting 1 hour appointment requests for Monday-Friday 8:30am-9:30am CST. Outside of this hour, I offer evening hours after 8:30pm cst for clients in Texas and New Jersey. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I also focus on gambling addiction and provide a safe space to work through these issues.
I work with people from all walks of life, diverse backgrounds, and unique life experiences.
Book with me now by clicking on my website. I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am now accepting 1 hour appointment requests for Monday-Friday 8:30am-9:30am CST. Outside of this hour, I offer evening hours after 8:30pm cst for clients in Texas and New Jersey. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I also focus on gambling addiction and provide a safe space to work through these issues.

Adrianna Garza-Gongora
Licensed Professional Counselor, MA, LSW, LPC-S
2 Endorsed
San Antonio, TX 78229
We all have times in life when we need to clarify our perspective on life's challenges and opportunities.
Each and every one of us is born to live happy, fulfilling lives, but sometimes life stressors get in the way. I am here to provide you with the tools needed to learn how to get passed issues that are hard to deal with alone. .
We all have times in life when we need to clarify our perspective on life's challenges and opportunities.
Each and every one of us is born to live happy, fulfilling lives, but sometimes life stressors get in the way. I am here to provide you with the tools needed to learn how to get passed issues that are hard to deal with alone. .

Erik Alejandro Halgunseth
Licensed Professional Counselor, MA, LPC, LCDC-I
1 Endorsed
San Antonio, TX 78258
Within you lies the substance to effectively deal with life's challenges, but you may need assistance in developing this power.
I am bilingual and have worked effectively with Spanish speakers. I am a Licensed Professional Counselor (#76583) with 8 years of experience. I received my Master's Degree from Texas A&M University-San Antonio in Counseling and a Bachelor's degree from Texas Lutheran University in Theology. I have worked with children, adolescents and adults.
Within you lies the substance to effectively deal with life's challenges, but you may need assistance in developing this power.
I am bilingual and have worked effectively with Spanish speakers. I am a Licensed Professional Counselor (#76583) with 8 years of experience. I received my Master's Degree from Texas A&M University-San Antonio in Counseling and a Bachelor's degree from Texas Lutheran University in Theology. I have worked with children, adolescents and adults.

The facts are people generally do not understand what is happening within themselves and I am here to help you find the root of your troubles so we can take the appropriate actions for you to heal and live a more fulfilling life.
I am a Licensed Clinical Social Worker licensed in Texas with years of experience working with people suffering from varying levels of anxiety, trauma, depression, relationship issues, parenting problems, and or addictions. We will focus on three things because they all work together: mind, body, and spirit.
The facts are people generally do not understand what is happening within themselves and I am here to help you find the root of your troubles so we can take the appropriate actions for you to heal and live a more fulfilling life.
I am a Licensed Clinical Social Worker licensed in Texas with years of experience working with people suffering from varying levels of anxiety, trauma, depression, relationship issues, parenting problems, and or addictions. We will focus on three things because they all work together: mind, body, and spirit.

Finally, I offer executive, professional, and life coaching.
Maybe you’re feeling anxious, depressed, unmotivated, or confused. Maybe you’re having trouble adjusting to a major change, struggling in a relationship, struggling with work, or concerned about unhealthy patterns. Whatever it is, your hardship matters, and skillful therapy can help. As a Licensed Professional Counselor with 3,400+ direct client hours, a 5th year Clinical Psychology doctoral candidate, entrepreneur, and former Fortune 100 executive, my experience, education, and training enable me to understand your struggles and collaborate with you to develop effective ways to address your unique needs.
Finally, I offer executive, professional, and life coaching.
Maybe you’re feeling anxious, depressed, unmotivated, or confused. Maybe you’re having trouble adjusting to a major change, struggling in a relationship, struggling with work, or concerned about unhealthy patterns. Whatever it is, your hardship matters, and skillful therapy can help. As a Licensed Professional Counselor with 3,400+ direct client hours, a 5th year Clinical Psychology doctoral candidate, entrepreneur, and former Fortune 100 executive, my experience, education, and training enable me to understand your struggles and collaborate with you to develop effective ways to address your unique needs.

I take a collaborative approach to therapy, meaning we will work together to create lasting solutions that fit your life.
As a former deputy sheriff, I have seen firsthand the impact of trauma & life’s challenges on mental well-being. This experience along with my own mental health journey, gives me a unique understanding of what makes it so hard for many people to seek help. I am deeply committed to breaking down those barriers & empowering my clients to rewrite their stories.
I take a collaborative approach to therapy, meaning we will work together to create lasting solutions that fit your life.
As a former deputy sheriff, I have seen firsthand the impact of trauma & life’s challenges on mental well-being. This experience along with my own mental health journey, gives me a unique understanding of what makes it so hard for many people to seek help. I am deeply committed to breaking down those barriers & empowering my clients to rewrite their stories.

My passion is to Empower Women to find their purpose in life and live it wholeheartedly.
Consejeria en Espanol Disponible. As hispanic woman raised in Guatemala, I am living embodiment the impact hard work and dedication can have on achieving your goals. This influences another of my passion in counseling, which is to empower and motivate everyone who walks into my office to set and achieve goals.
My passion is to Empower Women to find their purpose in life and live it wholeheartedly.
Consejeria en Espanol Disponible. As hispanic woman raised in Guatemala, I am living embodiment the impact hard work and dedication can have on achieving your goals. This influences another of my passion in counseling, which is to empower and motivate everyone who walks into my office to set and achieve goals.

Our clinicians use different therapies and approaches to help our clients with depression, anxiety, relationships, life transitions, substance use disorders, eating disorders, and more.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Our clinicians use different therapies and approaches to help our clients with depression, anxiety, relationships, life transitions, substance use disorders, eating disorders, and more.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.

A New Start Counseling Services
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
San Antonio, TX 78216
If you’re feeling weighed down by stress, anxiety, or life’s challenges, you don’t have to face it alone.
Life can feel overwhelming but you don’t have to navigate it alone. Our team of experienced professionals specializes in helping with life’s challenges, using a range of techniques tailored to your needs. We’re here to help you reconnect with a more meaningful life, build resilience, and move forward with strength. Let's talk about how we can support you.
If you’re feeling weighed down by stress, anxiety, or life’s challenges, you don’t have to face it alone.
Life can feel overwhelming but you don’t have to navigate it alone. Our team of experienced professionals specializes in helping with life’s challenges, using a range of techniques tailored to your needs. We’re here to help you reconnect with a more meaningful life, build resilience, and move forward with strength. Let's talk about how we can support you.
See more therapy options for San Antonio
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