Life Coaching Therapists in San Antonio, TX
I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/ life balance to learn healthy boundaries and lead more fulfilling lives.
With my 20 years of experience in mental health and your expertise about you, together we can build a path to help you grow. I offer a dynamic, personalized approach to help you feel seen and heard while working to build insight, learn coping skills, create boundaries, and foster healing. I use my extensive training to tailor care that is just right for you.
I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/ life balance to learn healthy boundaries and lead more fulfilling lives.
With my 20 years of experience in mental health and your expertise about you, together we can build a path to help you grow. I offer a dynamic, personalized approach to help you feel seen and heard while working to build insight, learn coping skills, create boundaries, and foster healing. I use my extensive training to tailor care that is just right for you.
Life can be challenging.
I provide several types of therapy to try to help clients of all ages. I have worked with children for the last 25 years as an educator and school counselor. I have also experienced counseling with adults.
Life can be challenging.
I provide several types of therapy to try to help clients of all ages. I have worked with children for the last 25 years as an educator and school counselor. I have also experienced counseling with adults.
And enjoy a deeper, fuller life.
My training as a healer began with my own in-depth psychotherapy. Subsequently, I have worked with adults, teens and kids in the areas of substance and sexual abuse, depression and anxiety, fear and grief. I attended a six months professional training program in DreamTending at Pacifica Graduate Institute where I deepened my understanding of archetypal medicine and indigenous methods of healing through the use of dreams and all that surrounds us in the natural world. My approach is holistic, helping my clients integrate mind, body and spirit.
And enjoy a deeper, fuller life.
My training as a healer began with my own in-depth psychotherapy. Subsequently, I have worked with adults, teens and kids in the areas of substance and sexual abuse, depression and anxiety, fear and grief. I attended a six months professional training program in DreamTending at Pacifica Graduate Institute where I deepened my understanding of archetypal medicine and indigenous methods of healing through the use of dreams and all that surrounds us in the natural world. My approach is holistic, helping my clients integrate mind, body and spirit.
Dawn of Hope Counseling, Texas
Licensed Professional Counselor Associate , MEd
San Antonio, TX 78238
Life often brings many challenges.
I am a dedicated LPC Associate. Guided by a strong Christian faith, I draw from a holistic therapeutic approach. I have a warm strength focused style, but am not afraid to embrace the humor in life. I also utulize techniques from positive psychology and behavior therapies, such as ACT, CBT and DBT.
Life often brings many challenges.
I am a dedicated LPC Associate. Guided by a strong Christian faith, I draw from a holistic therapeutic approach. I have a warm strength focused style, but am not afraid to embrace the humor in life. I also utulize techniques from positive psychology and behavior therapies, such as ACT, CBT and DBT.
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self , obsessions, or trauma that affects your day-to-day life, ability to function, and relationships?
We believe there is healing and recovery at Transform & Renew. We treat the whole person and the whole spectrum of life’s issues for teens, adults, couples, marriages, and families. We assess what your needs are and identify your expectations for counseling. We help you by listening and collaborating with you to find the tools that work for you.
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self , obsessions, or trauma that affects your day-to-day life, ability to function, and relationships?
We believe there is healing and recovery at Transform & Renew. We treat the whole person and the whole spectrum of life’s issues for teens, adults, couples, marriages, and families. We assess what your needs are and identify your expectations for counseling. We help you by listening and collaborating with you to find the tools that work for you.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior.
My approach to sessions include cognitive behavioral therapy, solution-focused brief therapy, and person centered. Sometimes it is a challenge to find the right fit for a therapist and that is okay. I want to provide a space for support and guidance.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior.
My approach to sessions include cognitive behavioral therapy, solution-focused brief therapy, and person centered. Sometimes it is a challenge to find the right fit for a therapist and that is okay. I want to provide a space for support and guidance.
I specialize in supporting veterans and first responders as they navigate the unique emotional and psychological challenges that come with a life of service.
In therapy, you’ll find a safe, nonjudgmental space to process your story at your own pace. We’ll work together to identify patterns that may no longer serve you and develop tools to restore balance, build resilience, and strengthen confidence in your daily life.
I specialize in supporting veterans and first responders as they navigate the unique emotional and psychological challenges that come with a life of service.
In therapy, you’ll find a safe, nonjudgmental space to process your story at your own pace. We’ll work together to identify patterns that may no longer serve you and develop tools to restore balance, build resilience, and strengthen confidence in your daily life.
I strive to help others tackle whatever life throws their way.
I use an integrative therapeutic approach that focuses on the here-and-now, as well as past hurt, using Emotion Focused Therapy, Solution-Focused, and Gottman therapy techniques. I also help couples who are on the brink of divorce using Discernment Counseling. I believe that developing a positive therapeutic relationship is essential for change and by working together, you can achieve the change you have always wanted.
I strive to help others tackle whatever life throws their way.
I use an integrative therapeutic approach that focuses on the here-and-now, as well as past hurt, using Emotion Focused Therapy, Solution-Focused, and Gottman therapy techniques. I also help couples who are on the brink of divorce using Discernment Counseling. I believe that developing a positive therapeutic relationship is essential for change and by working together, you can achieve the change you have always wanted.
more vulnerable with yourself to overcome these life obstacles.
You may have experienced feeling disconnected from yourself, a partner, a friend, or a family member; the constant struggle of wanting to feel heard or understood can cause feelings of stress, anxiety, depression, or anger. As human beings, we frequently subject ourselves to harsh self-judgment. While self-criticism has its merits on occasion, it often creates emotional turbulence. Your feelings are valid, and I'm here to support you every step of the way. I utilize an integrative approach of narrative therapy, cognitive behavioral therapy, client-centered, solution-focused, and reality therapy in guidance for you to become a little
more vulnerable with yourself to overcome these life obstacles.
You may have experienced feeling disconnected from yourself, a partner, a friend, or a family member; the constant struggle of wanting to feel heard or understood can cause feelings of stress, anxiety, depression, or anger. As human beings, we frequently subject ourselves to harsh self-judgment. While self-criticism has its merits on occasion, it often creates emotional turbulence. Your feelings are valid, and I'm here to support you every step of the way. I utilize an integrative approach of narrative therapy, cognitive behavioral therapy, client-centered, solution-focused, and reality therapy in guidance for you to become a little
I believe that good conversations can change your life
Are you looking for answers about your situation and feeling anxious, do you have some tough decisions to make? Are you feelings a little sad or depression and it’s getting hard to get through the day without worrying? Or do you feel stuck in a cycle of stress and negative emotions that you can't seem to shake? If you answered yes to any of those questions, I'm here to help. My name is Dr. Leon Sankofa, and I specialize in helping people manage anxiety, depression, and tough emotions that may seem impossible to overcome.
I believe that good conversations can change your life
Are you looking for answers about your situation and feeling anxious, do you have some tough decisions to make? Are you feelings a little sad or depression and it’s getting hard to get through the day without worrying? Or do you feel stuck in a cycle of stress and negative emotions that you can't seem to shake? If you answered yes to any of those questions, I'm here to help. My name is Dr. Leon Sankofa, and I specialize in helping people manage anxiety, depression, and tough emotions that may seem impossible to overcome.
I help them reconnect with themselves, rediscover their purpose, and build a life that feels authentic and whole.
With over ten years in trauma therapy, I offer coaching that blends evidence-based methods with a faith-sensitive, relational approach. I provide a safe space where clients can process deep, long-standing pain, whether from childhood, marriage, or spiritual wounds, and begin to rebuild their sense of self.
I help them reconnect with themselves, rediscover their purpose, and build a life that feels authentic and whole.
With over ten years in trauma therapy, I offer coaching that blends evidence-based methods with a faith-sensitive, relational approach. I provide a safe space where clients can process deep, long-standing pain, whether from childhood, marriage, or spiritual wounds, and begin to rebuild their sense of self.
Life is short.
I have experience working with children, teens, adults, and couples in a variety of community and private-practice settings. My counseling style includes active involvement in your process as I will assist you in exploring your options and solutions while sharing feedback and observations. I look forward to talking!
Life is short.
I have experience working with children, teens, adults, and couples in a variety of community and private-practice settings. My counseling style includes active involvement in your process as I will assist you in exploring your options and solutions while sharing feedback and observations. I look forward to talking!
Anxiety and depression can feel like they are stealing the very life out of you.
I am a man of faith and respect and serve every person I consult with, regardless of your faith, gender, race, or ethnicity. I am inclusive and nonjudgemental with a passion to help ALL people gain greater insight into themselves and reconnect to, or explore, their spiritual roots. My joy comes from seeing you grow beyond your current situation.
Anxiety and depression can feel like they are stealing the very life out of you.
I am a man of faith and respect and serve every person I consult with, regardless of your faith, gender, race, or ethnicity. I am inclusive and nonjudgemental with a passion to help ALL people gain greater insight into themselves and reconnect to, or explore, their spiritual roots. My joy comes from seeing you grow beyond your current situation.
Angelica M Montalvo
Licensed Professional Counselor Associate, MA, LPC-A
1 Endorsed
San Antonio, TX 78228
Anxiety, depression and trauma have deep roots in some of our most troubling and challenging life experiences.
I am honored to connect and walk with individuals from diverse backgrounds, cultures, lifestyles, values, and beliefs. The beauty of humanity includes the unique experiences, personalities, strengths & struggles which help create our authentic selves.
Life may have brought you to a place of depression, anxiety, addiction, suffering from past trauma, or a breakdown in a significant relationship. As your counselor, it is my privilege to meet you where you are and walk with you on a journey of healing, growth, reconciliation, confidence, trust, and a life worth living.
Anxiety, depression and trauma have deep roots in some of our most troubling and challenging life experiences.
I am honored to connect and walk with individuals from diverse backgrounds, cultures, lifestyles, values, and beliefs. The beauty of humanity includes the unique experiences, personalities, strengths & struggles which help create our authentic selves.
Life may have brought you to a place of depression, anxiety, addiction, suffering from past trauma, or a breakdown in a significant relationship. As your counselor, it is my privilege to meet you where you are and walk with you on a journey of healing, growth, reconciliation, confidence, trust, and a life worth living.
Rhapsody Counseling and Wellness Center
Clinical Social Work/Therapist
3 Endorsed
San Antonio, TX 78249
Life is hard enough, but please don't do life alone, allow us to walk with you and your family.
Are you tired for feeling overwhelmed, alone and unable to get out of bed? Well, allow us at Rhapsody Counseling and Wellness Center to be a light of hope for you and your family during these difficult times. We are open, accepting new patients and here to help you. We offer individual, family, and couples counseling. Our therapists’ specialize in EMDR, Gottman and Imago Couples Counseling. We see children and adults. Call us today for your free 15 min free consultation, so you could assess if therapy is for you. We are offering virtual and in person sessions, Call (210) 286-9339.
Life is hard enough, but please don't do life alone, allow us to walk with you and your family.
Are you tired for feeling overwhelmed, alone and unable to get out of bed? Well, allow us at Rhapsody Counseling and Wellness Center to be a light of hope for you and your family during these difficult times. We are open, accepting new patients and here to help you. We offer individual, family, and couples counseling. Our therapists’ specialize in EMDR, Gottman and Imago Couples Counseling. We see children and adults. Call us today for your free 15 min free consultation, so you could assess if therapy is for you. We are offering virtual and in person sessions, Call (210) 286-9339.
Counseling Connections of San Antonio
Licensed Professional Counselor, LPC-S, NCC, CCMHC, ACS, CEAP
17 Endorsed
San Antonio, TX 78230
At Counseling Connections of SA, we believe everyone deserves compassionate, effective care—no matter where they are in life’s journey.
Anxiety: Managing worries, fears, and panic that interfere with daily life.
Depression: Alleviating persistent low moods, lack of enjoyment, and changes in sleep, appetite, or energy levels.
Stress: Coping with pressures from work, relationships, or major life changes that feel overwhelming.
Relationship Issues: Improving communication, resolving conflict
At Counseling Connections of SA, we believe everyone deserves compassionate, effective care—no matter where they are in life’s journey.
Anxiety: Managing worries, fears, and panic that interfere with daily life.
Depression: Alleviating persistent low moods, lack of enjoyment, and changes in sleep, appetite, or energy levels.
Stress: Coping with pressures from work, relationships, or major life changes that feel overwhelming.
Relationship Issues: Improving communication, resolving conflict
Methods of facilitating the individual range from cognitive behavioral modification to the psychodynamic interventions and insight strategies which enhance awareness of barriers to a functional and fulfilled life.
My primary focus is to facilitate the empowerment of the individual to reach his/her fullest capacity for optimum health and happiness.
In the addictions problems, rehabilitation toward these goals is essential in the recovery process.
Methods of facilitating the individual range from cognitive behavioral modification to the psychodynamic interventions and insight strategies which enhance awareness of barriers to a functional and fulfilled life.
My primary focus is to facilitate the empowerment of the individual to reach his/her fullest capacity for optimum health and happiness.
In the addictions problems, rehabilitation toward these goals is essential in the recovery process.
There has to be more in life than what I have!
Crossroads to Recovery Counseling Services LLC is a licensed state outpatient facility in Harlingen, TX and now serving Bexar County -San Antonio. The counseling staff are credentialed as Licensed Chemical Dependency Counselors by the State of Texas. We offer individual, group, and family counseling that promotes a recovered lifestyle.
There has to be more in life than what I have!
Crossroads to Recovery Counseling Services LLC is a licensed state outpatient facility in Harlingen, TX and now serving Bexar County -San Antonio. The counseling staff are credentialed as Licensed Chemical Dependency Counselors by the State of Texas. We offer individual, group, and family counseling that promotes a recovered lifestyle.
As a therapist, I always attempt to meet clients where they are on life's journey, whether new or experienced in therapy.
Welcome! As a therapist, I’m dedicated to working with individuals who are ready to embark on a journey of personal growth and self-discovery. Whether you’re dealing with anxiety, depression, relationship issues, or past traumas, I’m here to offer a supportive and non-judgmental space where you can explore your thoughts and emotions openly. In our sessions, my goal is to help you find emotional balance, deepen your self-awareness, and build meaningful connections with yourself and others. If you’re seeking clarity, resilience, and an improved sense of well-being, I’m here to guide and support you every step of the way.
As a therapist, I always attempt to meet clients where they are on life's journey, whether new or experienced in therapy.
Welcome! As a therapist, I’m dedicated to working with individuals who are ready to embark on a journey of personal growth and self-discovery. Whether you’re dealing with anxiety, depression, relationship issues, or past traumas, I’m here to offer a supportive and non-judgmental space where you can explore your thoughts and emotions openly. In our sessions, my goal is to help you find emotional balance, deepen your self-awareness, and build meaningful connections with yourself and others. If you’re seeking clarity, resilience, and an improved sense of well-being, I’m here to guide and support you every step of the way.
Life is a journey and how you choose to live in it every day is up to you and only you.
I offer a unique perspective due to my experiences in both the business world as well as primary, secondary and tertiary education. Working with men, women, young adults and teens is my passion. Helping you gain confidence, learn to advocate for yourself, post-traumatic growth or any myriad of life's challenges is what I'm here for.
Life is a journey and how you choose to live in it every day is up to you and only you.
I offer a unique perspective due to my experiences in both the business world as well as primary, secondary and tertiary education. Working with men, women, young adults and teens is my passion. Helping you gain confidence, learn to advocate for yourself, post-traumatic growth or any myriad of life's challenges is what I'm here for.
See more therapy options for San Antonio
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