First Responders Therapists in San Antonio, TX
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced physical trauma or emotional abuse.
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced physical trauma or emotional abuse.
Notice a lot of profiles here listed that they specialize in almost everything? I know what I do and focus at being good at it. Your time, energy and wellness is too important to me not to be a specialist. What do I do? Trauma. Big T and Little T.
Notice a lot of profiles here listed that they specialize in almost everything? I know what I do and focus at being good at it. Your time, energy and wellness is too important to me not to be a specialist. What do I do? Trauma. Big T and Little T.
I specialize in trauma-informed care and work with individuals from diverse backgrounds: including children, families, military veterans, first responders, and immigrant communities.
Hi my name is Nancy Velez. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth.
I work with individuals who are navigating life transitions, recovering from trauma or carrying the impact of past experiences that continue to affect their emotional well-being and relationships. Many of my clients come to therapy feeling overwhelmed, anxious or disconnected and are looking for a safe, supportive space to make sense of their emotions and experiences.
In our work together, I focus on helping you build resilience, develop effective coping strategies and regain a sense of control and
I specialize in trauma-informed care and work with individuals from diverse backgrounds: including children, families, military veterans, first responders, and immigrant communities.
Hi my name is Nancy Velez. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth.
I work with individuals who are navigating life transitions, recovering from trauma or carrying the impact of past experiences that continue to affect their emotional well-being and relationships. Many of my clients come to therapy feeling overwhelmed, anxious or disconnected and are looking for a safe, supportive space to make sense of their emotions and experiences.
In our work together, I focus on helping you build resilience, develop effective coping strategies and regain a sense of control and
As a veteran life coach with experience in both the military and corporate worlds, I focus on goal-setting, mindset shifts, leadership development, and emotional resilience.
I’m Timothy Tharp, MBA, MA, LCDC-I, Life Coach and U.S. Air Force Veteran. I work with adults who feel overwhelmed, anxious, stuck, or in need of structure and clear direction. My specialties include addiction treatment, traumatic brain injury (TBI), chronic pain, anxiety, men’s emotional health, and marriage and relationship stress.
My mission is to guide clients—veterans and civilians alike—through life’s transitions with clarity, confidence, and purpose. I hold an MBA and an MA in Security Management, and I served as a U.S. Air Force Training Instructor, leading and mentoring in high-pressure, high-responsibility environments.
As a veteran life coach with experience in both the military and corporate worlds, I focus on goal-setting, mindset shifts, leadership development, and emotional resilience.
I’m Timothy Tharp, MBA, MA, LCDC-I, Life Coach and U.S. Air Force Veteran. I work with adults who feel overwhelmed, anxious, stuck, or in need of structure and clear direction. My specialties include addiction treatment, traumatic brain injury (TBI), chronic pain, anxiety, men’s emotional health, and marriage and relationship stress.
My mission is to guide clients—veterans and civilians alike—through life’s transitions with clarity, confidence, and purpose. I hold an MBA and an MA in Security Management, and I served as a U.S. Air Force Training Instructor, leading and mentoring in high-pressure, high-responsibility environments.
For the past 15 years, I have dedicated my practice to the military community—service members, veterans, and their families—gaining deep experience with combat trauma, operational stress, reintegration challenges, and the unique culture of military life.
I’m glad you’re here. Here...a space where you don’t have to hold everything alone. I believe healing happens when you feel seen, supported, and understood — not judged or rushed. I walk alongside you at your pace, helping you make sense of what is challenging you and reconnect with the parts of yourself that already know how to move forward.
Whether you’re navigating trauma, anxiety, grief, relationship challenges, or simply feeling stuck, my goal is to offer a reliable presence you can count on. You deserve a place where your experience is honored and your growth is possible. I’m here to help you build that foundation
For the past 15 years, I have dedicated my practice to the military community—service members, veterans, and their families—gaining deep experience with combat trauma, operational stress, reintegration challenges, and the unique culture of military life.
I’m glad you’re here. Here...a space where you don’t have to hold everything alone. I believe healing happens when you feel seen, supported, and understood — not judged or rushed. I walk alongside you at your pace, helping you make sense of what is challenging you and reconnect with the parts of yourself that already know how to move forward.
Whether you’re navigating trauma, anxiety, grief, relationship challenges, or simply feeling stuck, my goal is to offer a reliable presence you can count on. You deserve a place where your experience is honored and your growth is possible. I’m here to help you build that foundation
If you’re carrying grief, feeling stretched thin from always being the one others rely on, or noticing that stress, trauma, or disconnection has taken a toll, you may be wanting something different. Maybe talking about it hasn’t felt like enough, or maybe you’re looking for support that feels more natural, grounding, and real.
I work with adults, children, and families who are tired of just getting through the day and want to feel calmer, more connected, and more like themselves again. Together, we can create space for healing, learn ways to move through big emotions, and help you find steadier moments of peace, joy, and balance.
If you’re carrying grief, feeling stretched thin from always being the one others rely on, or noticing that stress, trauma, or disconnection has taken a toll, you may be wanting something different. Maybe talking about it hasn’t felt like enough, or maybe you’re looking for support that feels more natural, grounding, and real.
I work with adults, children, and families who are tired of just getting through the day and want to feel calmer, more connected, and more like themselves again. Together, we can create space for healing, learn ways to move through big emotions, and help you find steadier moments of peace, joy, and balance.
I work with high-performing professionals in military, intelligence, law enforcement, and emergency services.
If your job demands zero-fail performance, high stakes and long hours—yet lately you’re just pushing through the pressure because quitting isn’t an option. I work with high-performing men who want to stay sharp and operate at a high level without compromising who they are. You’re driven—but the cost is building: stress, irritability, sleep issues, or strain at home. You don’t lack motivation—you’re trying to hold it all together without losing your edge. Don't wait until you break—I help people like you develop skills and get back to feeling themselves.
I work with high-performing professionals in military, intelligence, law enforcement, and emergency services.
If your job demands zero-fail performance, high stakes and long hours—yet lately you’re just pushing through the pressure because quitting isn’t an option. I work with high-performing men who want to stay sharp and operate at a high level without compromising who they are. You’re driven—but the cost is building: stress, irritability, sleep issues, or strain at home. You don’t lack motivation—you’re trying to hold it all together without losing your edge. Don't wait until you break—I help people like you develop skills and get back to feeling themselves.
I'm a retired military clinician, dual licensed in Texas as an LCSW and LCDC.
I’m passionate about helping clients move forward and find balance in their lives. Together, we work to uncover what’s keeping you feeling stuck and build the tools to manage emotions, communicate confidently, and nurture healthier relationships. My goal is to help you grow, heal, and achieve the personal goals that matter most to you.
I'm a retired military clinician, dual licensed in Texas as an LCSW and LCDC.
I’m passionate about helping clients move forward and find balance in their lives. Together, we work to uncover what’s keeping you feeling stuck and build the tools to manage emotions, communicate confidently, and nurture healthier relationships. My goal is to help you grow, heal, and achieve the personal goals that matter most to you.
Thank you for taking a moment to read my profile. If you're here, you might be thinking about talking to someone, and that’s no small step. It takes courage to seek support, especially when life feels heavy or uncertain. You might be asking yourself, “Will this person get me? Will I feel safe opening up?” These are very common thoughts and feelings.
With over 35 years of experience in the fields of mental health, and life coaching, I aim to provide a positive experience for you and others. If it doesn’t meet your expectations, we will discuss it and find the best approach for you.
Thank you for taking a moment to read my profile. If you're here, you might be thinking about talking to someone, and that’s no small step. It takes courage to seek support, especially when life feels heavy or uncertain. You might be asking yourself, “Will this person get me? Will I feel safe opening up?” These are very common thoughts and feelings.
With over 35 years of experience in the fields of mental health, and life coaching, I aim to provide a positive experience for you and others. If it doesn’t meet your expectations, we will discuss it and find the best approach for you.
Counseling for Peace, Regardless LLC
Licensed Professional Counselor, CSAT
6 Endorsed
San Antonio, TX 78247
My ideal clients are thoughtful, high-capacity people in demanding roles— first responders, veterans, leaders, helpers, and men carrying quiet pressure.
I offer structured therapy groups, including psychedelic-assisted group work, designed to create safety, insight, and connection. These experiences can open a window of neuroplasticity where clients practice responding differently to themselves, others, and the world—with more flexibility, courage, and alignment with their values.
My ideal clients are thoughtful, high-capacity people in demanding roles— first responders, veterans, leaders, helpers, and men carrying quiet pressure.
I offer structured therapy groups, including psychedelic-assisted group work, designed to create safety, insight, and connection. These experiences can open a window of neuroplasticity where clients practice responding differently to themselves, others, and the world—with more flexibility, courage, and alignment with their values.
I specialize in supporting first responders, children, and individuals healing from trauma and PTSD.
Do you feel like you’re carrying the weight of the world on your shoulders, with no one to turn to? Whether you're struggling with trauma, race-based stress, domestic violence, are a 1st responder, or facing overwhelming feelings of depression, anxiety, or anger, you don't have to face it alone. I provide a safe, non-judgmental space where children, teens, adults, and families can begin to heal, grow, and reclaim their lives. I take a collaborative approach to therapy, meaning we will work together to create lasting solutions that fit your life. Whether it’s learning to manage anger, or finding peace amidst life’s chaos, I am here.
I specialize in supporting first responders, children, and individuals healing from trauma and PTSD.
Do you feel like you’re carrying the weight of the world on your shoulders, with no one to turn to? Whether you're struggling with trauma, race-based stress, domestic violence, are a 1st responder, or facing overwhelming feelings of depression, anxiety, or anger, you don't have to face it alone. I provide a safe, non-judgmental space where children, teens, adults, and families can begin to heal, grow, and reclaim their lives. I take a collaborative approach to therapy, meaning we will work together to create lasting solutions that fit your life. Whether it’s learning to manage anger, or finding peace amidst life’s chaos, I am here.
For many who have experienced trauma, especially veterans and first responders, it’s not weakness—it’s your mind and body still trying to make sense of what happened.
I help individuals of all ages work through trauma and anxiety so they can feel more in control and at peace. I have specialized experience working with veterans, first responders, and military families, and I also support children, teens, and adults struggling with anxiety, ADHD, Chronic Pain, and emotional regulation.
For many who have experienced trauma, especially veterans and first responders, it’s not weakness—it’s your mind and body still trying to make sense of what happened.
I help individuals of all ages work through trauma and anxiety so they can feel more in control and at peace. I have specialized experience working with veterans, first responders, and military families, and I also support children, teens, and adults struggling with anxiety, ADHD, Chronic Pain, and emotional regulation.
I have worked extensively with the unique needs of Military/ First Responders (Retired/Active Duty) struggling with PTSD/Moral Injury; I have also worked with clients struggling with Bipolar, Borderline, Depression, Anxiety, parenting issues, and other mental health needs!
First, let me say that we will be "Online Only" for another 3 to 4 months, at which time we will also be back to seeing clients "In Person."
Next, I am grateful to have been listed in the San Antonio Magazine as a "Top Mental Health Professional 2025," an honor based on peer nominations! I will add that there are many counselors in this field just as deserving!
If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you any way possible!
I have worked extensively with the unique needs of Military/ First Responders (Retired/Active Duty) struggling with PTSD/Moral Injury; I have also worked with clients struggling with Bipolar, Borderline, Depression, Anxiety, parenting issues, and other mental health needs!
First, let me say that we will be "Online Only" for another 3 to 4 months, at which time we will also be back to seeing clients "In Person."
Next, I am grateful to have been listed in the San Antonio Magazine as a "Top Mental Health Professional 2025," an honor based on peer nominations! I will add that there are many counselors in this field just as deserving!
If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you any way possible!
With over 15 years of experience, I offer affordable, accessible therapy and accept many insurance plans. If you’re feeling stuck or overwhelmed, you’re not alone — support is available.
If you’re struggling with anxiety, self-doubt, relationship difficulties, or navigating a major life transition, meaningful change is possible. I work collaboratively with clients to identify what’s been holding them back, develop healthier coping strategies, and build habits that support personal goals. My goal is to help you cultivate greater self-awareness, resilience, and confidence so you can move forward feeling empowered and more at peace.
With over 15 years of experience, I offer affordable, accessible therapy and accept many insurance plans. If you’re feeling stuck or overwhelmed, you’re not alone — support is available.
If you’re struggling with anxiety, self-doubt, relationship difficulties, or navigating a major life transition, meaningful change is possible. I work collaboratively with clients to identify what’s been holding them back, develop healthier coping strategies, and build habits that support personal goals. My goal is to help you cultivate greater self-awareness, resilience, and confidence so you can move forward feeling empowered and more at peace.
Nikki
Clinical Social Work/Therapist, LCSW, BCD, Veteran
1 Endorsed
Serves Area
Waitlist for new clients
I also specialize supporting those in high responsibility roles ( military, first responders, healthcare workers, business professionals, teachers).
You spend your life taking care of others; carrying responsibility, pressure, and expectations that rarely let up. It's served you well, but at a cost. As a mom, healthcare provider, Veteran (still in), and first-responder spouse, I GET it. If you’re ready to reclaim balance, purpose, and clarity, I’m here to guide you forward.
I also specialize supporting those in high responsibility roles ( military, first responders, healthcare workers, business professionals, teachers).
You spend your life taking care of others; carrying responsibility, pressure, and expectations that rarely let up. It's served you well, but at a cost. As a mom, healthcare provider, Veteran (still in), and first-responder spouse, I GET it. If you’re ready to reclaim balance, purpose, and clarity, I’m here to guide you forward.
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents, as well as adults. I received my Masters in Social Work from the University of Texas at Arlington and have been working in Community Mental Health services for about 5 years. I am a follower of Christ and I love helping people get through hard times, regardless of who they are or where they come from.
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents, as well as adults. I received my Masters in Social Work from the University of Texas at Arlington and have been working in Community Mental Health services for about 5 years. I am a follower of Christ and I love helping people get through hard times, regardless of who they are or where they come from.
I am a Licensed Clinical Social Worker dedicated to supporting individuals through their most challenging life transitions. My practice specializes in homicide survivor bereavement, providing a compassionate and structured environment for those navigating the profound trauma of loss. With a deep background in case management, I offer more than just talk therapy; I provide clinical advocacy for clients who feel overwhelmed by the legal and systemic hurdles that often accompany tragedy.
I am a Licensed Clinical Social Worker dedicated to supporting individuals through their most challenging life transitions. My practice specializes in homicide survivor bereavement, providing a compassionate and structured environment for those navigating the profound trauma of loss. With a deep background in case management, I offer more than just talk therapy; I provide clinical advocacy for clients who feel overwhelmed by the legal and systemic hurdles that often accompany tragedy.
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see.
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see.
With an extensive background as a paramedic, I have a strong connection to first responders, veterans, and active-duty service members, and understand the unique challenges they face.
My approach is honest, direct, and supportive, with humor used to foster connection and healing. I’m passionate about working with PTSD, trauma, medical challenges, and life transitions. I use evidence-based approaches, including CBT, ACT, IFS, and EMDR, tailored to each client’s needs. I like to tailor the care to the client.
With an extensive background as a paramedic, I have a strong connection to first responders, veterans, and active-duty service members, and understand the unique challenges they face.
My approach is honest, direct, and supportive, with humor used to foster connection and healing. I’m passionate about working with PTSD, trauma, medical challenges, and life transitions. I use evidence-based approaches, including CBT, ACT, IFS, and EMDR, tailored to each client’s needs. I like to tailor the care to the client.
I also support first responders, families, & women navigating these systems.
Are you feeling stuck in patterns of stress, addiction, or conflict that seem to follow you no matter how hard you try to move forward? Many of the men and families I work with are carrying the weight of trauma, relationship strain, or the pressure of navigating systems that can feel overwhelming and isolating. If you’re looking for a space where you can be understood, supported, and guided toward meaningful change, you don’t have to do this alone.
I also support first responders, families, & women navigating these systems.
Are you feeling stuck in patterns of stress, addiction, or conflict that seem to follow you no matter how hard you try to move forward? Many of the men and families I work with are carrying the weight of trauma, relationship strain, or the pressure of navigating systems that can feel overwhelming and isolating. If you’re looking for a space where you can be understood, supported, and guided toward meaningful change, you don’t have to do this alone.
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Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.