Emotionally Focused Therapists in San Antonio, TX
Are you walking around with that cloud over your head that’s raining the stress of life? Do you question daily “why me?” Do you catch yourself saying phrases “what else can go wrong?” Then you’re in the right spot. Life is hard and the struggle to pull yourself out of the weeds does not have to be done alone. If you’re struggling with anxiety, depression, every day life stress, job loss, any type of grief then you’ve landed on my profile for a reason.
Are you walking around with that cloud over your head that’s raining the stress of life? Do you question daily “why me?” Do you catch yourself saying phrases “what else can go wrong?” Then you’re in the right spot. Life is hard and the struggle to pull yourself out of the weeds does not have to be done alone. If you’re struggling with anxiety, depression, every day life stress, job loss, any type of grief then you’ve landed on my profile for a reason.
I am trained in emotion-focused therapy ( EFT), the Gottman Method, perinatal mental health, and dialectical behavior therapy (DBT), and provide both individual as well as couples counseling.
Let’s be honest, talking about sex or your most intimate feelings can feel awkward, vulnerable, or even scary, especially with a stranger you found online (Hi!). You don’t need to have it all figured out. I’ll help guide the conversation, whether that’s with yourself or with your partner. Maybe intimacy feels more complicated than it used to. You miss the connection you had before stress, babies, or the realities of life created distance you can’t quite move past. Or life feels heavier than you expected, and you’re struggling to feel connected to anything that feels good. I offer space to slow down and rebuild connection.
I am trained in emotion-focused therapy ( EFT), the Gottman Method, perinatal mental health, and dialectical behavior therapy (DBT), and provide both individual as well as couples counseling.
Let’s be honest, talking about sex or your most intimate feelings can feel awkward, vulnerable, or even scary, especially with a stranger you found online (Hi!). You don’t need to have it all figured out. I’ll help guide the conversation, whether that’s with yourself or with your partner. Maybe intimacy feels more complicated than it used to. You miss the connection you had before stress, babies, or the realities of life created distance you can’t quite move past. Or life feels heavier than you expected, and you’re struggling to feel connected to anything that feels good. I offer space to slow down and rebuild connection.
Hi, I'm Natalie! Are you having issues staying on task? Do you have trouble concentrating due to life events that you fee are out of your control? I support adolescent teens, adults and the elder population with multiple different issues who are in need of some type of support in managing issues such as these. Clients will receive the tools necessary to achieve goals of overcoming these issues, and learning how to manage themselves in a way that will increase a more positive outlook for the future.
Hi, I'm Natalie! Are you having issues staying on task? Do you have trouble concentrating due to life events that you fee are out of your control? I support adolescent teens, adults and the elder population with multiple different issues who are in need of some type of support in managing issues such as these. Clients will receive the tools necessary to achieve goals of overcoming these issues, and learning how to manage themselves in a way that will increase a more positive outlook for the future.
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDCc, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social work, and a bachelor’s in nursing. Additionally, she specializes
in Drug and Chemical dependency.
Dr. Alzoubi is professionally trained in providing trauma-informed care for those suffering from Anxiety, Depression, Personality disorders, PTSD/Trauma, and other disorders. She uses integrated therapies in a gentle, collaborative manner.
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDCc, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social work, and a bachelor’s in nursing. Additionally, she specializes
in Drug and Chemical dependency.
Dr. Alzoubi is professionally trained in providing trauma-informed care for those suffering from Anxiety, Depression, Personality disorders, PTSD/Trauma, and other disorders. She uses integrated therapies in a gentle, collaborative manner.
My ideal clients are Latinx individuals and teenagers seeking support for anxiety, depression, grief, identity concerns, or life transitions. They may want a therapist who understands culture, language, and family values. I offer therapy in Spanish and English, providing a warm, collaborative space where clients feel heard, build resilience, and work toward emotional healing, self-understanding, and meaningful personal growth at their own pace.
My ideal clients are Latinx individuals and teenagers seeking support for anxiety, depression, grief, identity concerns, or life transitions. They may want a therapist who understands culture, language, and family values. I offer therapy in Spanish and English, providing a warm, collaborative space where clients feel heard, build resilience, and work toward emotional healing, self-understanding, and meaningful personal growth at their own pace.
Do you wish you and your partner could communicate better? Are you tired of feeling misunderstood in everything you do? Maybe it's time to let someone help. My passion is helping couples build a strong and lasting relationship with each other based on communication, transparency, and respect. I have experience providing therapy services to individuals, couples, children, and families experiencing mental health and relational concerns such as depression, anxiety, premarital counseling, relational conflict, and communication problems. I am a compassionate therapist who works collaboratively with my clients. I strive to help others tackle whatever life throws their way.
Do you wish you and your partner could communicate better? Are you tired of feeling misunderstood in everything you do? Maybe it's time to let someone help. My passion is helping couples build a strong and lasting relationship with each other based on communication, transparency, and respect. I have experience providing therapy services to individuals, couples, children, and families experiencing mental health and relational concerns such as depression, anxiety, premarital counseling, relational conflict, and communication problems. I am a compassionate therapist who works collaboratively with my clients. I strive to help others tackle whatever life throws their way.
Many of us feel very alone when we are managing difficult times in our lives. However, you do not have to manage these challenges by yourself! I am here to join you and provide support, compassion, and guidance as you figure out the next right thing. I provide an array of counseling services to my clients treating issues such as depression, anxiety, grief, trauma, and relational counseling. I assist my clients by helping them gain insight into themselves, their situations, their experiences, and their relationships so that they can learn how to successfully manage their specific challenges.
Many of us feel very alone when we are managing difficult times in our lives. However, you do not have to manage these challenges by yourself! I am here to join you and provide support, compassion, and guidance as you figure out the next right thing. I provide an array of counseling services to my clients treating issues such as depression, anxiety, grief, trauma, and relational counseling. I assist my clients by helping them gain insight into themselves, their situations, their experiences, and their relationships so that they can learn how to successfully manage their specific challenges.
Hello there! I’m Georgina Camacho and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 20+ years in a variety of settings, collecting a broad range of experience with diverse clients. I have a profound regard for supporting and assisting individuals who have often felt misunderstood, mistreated and dismissed by systems in their lives. I strive to build trusting and safe relationships with each client I meet.
Hello there! I’m Georgina Camacho and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 20+ years in a variety of settings, collecting a broad range of experience with diverse clients. I have a profound regard for supporting and assisting individuals who have often felt misunderstood, mistreated and dismissed by systems in their lives. I strive to build trusting and safe relationships with each client I meet.
You’re the woman who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where we come in. We help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside
You’re the woman who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where we come in. We help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside
I am a dedicated professional committed to providing quality mental health services. It is my overall goal to enhance the quality of life for individuals and families. My belief is that all people are valuable and unique and should be treated with dignity and respect. While recognizing the potential for change, an assessment of the client's emotional, physical, spiritual, and life experience is provided in a caring environment. The growth of the individual/family is promoted through a course of treatment developed and executed in a manner most suited for you.
I am a dedicated professional committed to providing quality mental health services. It is my overall goal to enhance the quality of life for individuals and families. My belief is that all people are valuable and unique and should be treated with dignity and respect. While recognizing the potential for change, an assessment of the client's emotional, physical, spiritual, and life experience is provided in a caring environment. The growth of the individual/family is promoted through a course of treatment developed and executed in a manner most suited for you.
Your worry, burnout and depression don't quite fit the life you've worked hard to build. I can sympathize. As a psychologist with interests in personality functioning and organizational applications, I understand there are traits and habits that can both drive your success and touch off some breaking down. These patterns of personality are not as inscrutable as you might think, and taking time to understand them will prove key, I believe, to finding your way forward. If you've had the sense that your own patterns are part of what's stalling you, that instinct is probably worth following.
Your worry, burnout and depression don't quite fit the life you've worked hard to build. I can sympathize. As a psychologist with interests in personality functioning and organizational applications, I understand there are traits and habits that can both drive your success and touch off some breaking down. These patterns of personality are not as inscrutable as you might think, and taking time to understand them will prove key, I believe, to finding your way forward. If you've had the sense that your own patterns are part of what's stalling you, that instinct is probably worth following.
Dr. Mónica Rodríguez Delgado
Licensed Professional Counselor, PhD, LPC-S, CCPT-S, CPRT-S, RPT
1 Endorsed
San Antonio, TX 78222
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. However, I believe that we all have an innate capacity to grow, to heal, and to develop into our full potential. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with your capacity towards growth. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with safe and nonjudgmental environment where you feel free to explore these aspects of our life.
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. However, I believe that we all have an innate capacity to grow, to heal, and to develop into our full potential. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with your capacity towards growth. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with safe and nonjudgmental environment where you feel free to explore these aspects of our life.
Welcome! I offer therapy for children, adults, couples, and families across Texas, with a focus on healing relationships, navigating life transitions, and fostering emotional well-being. I work with clients who feel overwhelmed, disconnected, or unsure of how to move forward. You may be facing challenges in your relationships, feeling stuck in old patterns, or struggling to set healthy boundaries. Therapy with me is collaborative and tailored to meet you where you are. I create a warm, supportive space where you feel seen and heard, and where your cultural background, values, and lived experiences are deeply respected.
Welcome! I offer therapy for children, adults, couples, and families across Texas, with a focus on healing relationships, navigating life transitions, and fostering emotional well-being. I work with clients who feel overwhelmed, disconnected, or unsure of how to move forward. You may be facing challenges in your relationships, feeling stuck in old patterns, or struggling to set healthy boundaries. Therapy with me is collaborative and tailored to meet you where you are. I create a warm, supportive space where you feel seen and heard, and where your cultural background, values, and lived experiences are deeply respected.
Elizabeth Woody
Licensed Professional Counselor, MS, NCC, LPC
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
I’m Elizabeth Woody, founder of The Counseling Heart. I specialize in helping adults who feel overwhelmed by anxiety, perfectionism, and major life transitions. Whether you’re struggling with relationship issues, work stress, or self-doubt, you deserve mental health care that meets your unique needs. My counseling services include individual, couples, and intensive therapy sessions—available for clients in San Antonio, Texas, and online throughout the state. My goal is to create a safe, non-judgmental space where you feel truly seen and heard. Therapy is a partnership and finding the right therapist matters.
I’m Elizabeth Woody, founder of The Counseling Heart. I specialize in helping adults who feel overwhelmed by anxiety, perfectionism, and major life transitions. Whether you’re struggling with relationship issues, work stress, or self-doubt, you deserve mental health care that meets your unique needs. My counseling services include individual, couples, and intensive therapy sessions—available for clients in San Antonio, Texas, and online throughout the state. My goal is to create a safe, non-judgmental space where you feel truly seen and heard. Therapy is a partnership and finding the right therapist matters.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
Sarah Elizabeth
Licensed Professional Counselor Associate, LPC-A, MA
1 Endorsed
San Antonio, TX 78228
Hello there! I’m Sarah, a Licensed Professional Counselor Associate passionate about supporting couples, families, individuals, and children in their journeys toward healthier relationships, emotional well-being, and navigating life’s most challenging moments.
Hello there! I’m Sarah, a Licensed Professional Counselor Associate passionate about supporting couples, families, individuals, and children in their journeys toward healthier relationships, emotional well-being, and navigating life’s most challenging moments.
No matter who you are or where you come from—let’s be honest, life happens!
It has a way of throwing us curveballs when we least expect it. Whether it’s sudden changes, unexpected stressors, or the daily grind of juggling roles—parent, partner, caregiver, employee, friend—it can all feel like a lot. And when you’re also trying to carry your own internal struggles of depression, anxiety, trauma? It can be overwhelming, exhausting, and sometimes even isolating.
If you’re feeling stretched thin or simply not like yourself lately, please know you’re not alone, and you don’t have to navigate this on your own.
No matter who you are or where you come from—let’s be honest, life happens!
It has a way of throwing us curveballs when we least expect it. Whether it’s sudden changes, unexpected stressors, or the daily grind of juggling roles—parent, partner, caregiver, employee, friend—it can all feel like a lot. And when you’re also trying to carry your own internal struggles of depression, anxiety, trauma? It can be overwhelming, exhausting, and sometimes even isolating.
If you’re feeling stretched thin or simply not like yourself lately, please know you’re not alone, and you don’t have to navigate this on your own.
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, my initial intention is to connect deeply with my clients, fostering trust and understanding. I try to make therapy relatable too!
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, my initial intention is to connect deeply with my clients, fostering trust and understanding. I try to make therapy relatable too!
I use a great amount of Cognitive Behavior Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy and Solution-Focused Brief Therapy.
I have extensive experience working with families and groups. Past patients have appreciated that there was an understanding that giving everything to the process was how to move forward. Seeing that change and taking the steps they need to heal themselves is such a beautiful process.
I use a great amount of Cognitive Behavior Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy and Solution-Focused Brief Therapy.
I have extensive experience working with families and groups. Past patients have appreciated that there was an understanding that giving everything to the process was how to move forward. Seeing that change and taking the steps they need to heal themselves is such a beautiful process.
Life is unfair and unkind at times. Situations can feel overwhelming and unbearable. Through counseling we can help learn the tools needed to better deal with what life can throw at us and develop the virtue of Fortitude. Children, Adolescents, Adults and Families deserve to feel better and enjoy all that life has to offer. I would be honored to join you in this journey.
Fortitude: strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
Life is unfair and unkind at times. Situations can feel overwhelming and unbearable. Through counseling we can help learn the tools needed to better deal with what life can throw at us and develop the virtue of Fortitude. Children, Adolescents, Adults and Families deserve to feel better and enjoy all that life has to offer. I would be honored to join you in this journey.
Fortitude: strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
See more therapy options for San Antonio
Nearby Emotionally Focused Therapists Searches for San Antonio
- Alamo Heights
- Boerne
- Bulverde
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Olmos Park
- Schertz
- Shavano Park
- Universal City
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.