Emotionally Focused Therapists in San Antonio, TX

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy ( EFT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, and more.
I am a licensed therapist with over 13 years of experience supporting individuals through life’s most challenging moments. As a bilingual clinician, I bring both professional expertise and real-world compassion to my work. My personal and clinical experiences have deepened my understanding of the emotional complexities that come with trauma, parenting, relationships, and personal growth. Over the years, I’ve had the privilege of working with diverse populations across a wide range of mental health concerns—including trauma, PTSD, depression, bipolar disorder, grief, stress management, and relational issues.
I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy ( EFT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, and more.
I am a licensed therapist with over 13 years of experience supporting individuals through life’s most challenging moments. As a bilingual clinician, I bring both professional expertise and real-world compassion to my work. My personal and clinical experiences have deepened my understanding of the emotional complexities that come with trauma, parenting, relationships, and personal growth. Over the years, I’ve had the privilege of working with diverse populations across a wide range of mental health concerns—including trauma, PTSD, depression, bipolar disorder, grief, stress management, and relational issues.

I have completed advanced training in Emotionally Focused Couples Therapy, Emotionally Focused Individual Therapy - Level 1 & 2, Gottman Method Couples Therapy - Level 1, and am a Saving Your Marriage Before It Starts Assessment Certified Facilitator.
Are you feeling stuck in anxiety, relationship conflict, or pain from past experiences that you can't quite name? Maybe you've done your best to be strong and keep going, but underneath it all you're exhausted, overwhelmed, or unsure why your emotions feel so big and confusing. You might notice yourself snapping at the people you love, having the same fights over and over, withdrawing when you really crave connection, or spiraling in anxiety and self doubt. You want relief, clarity, and healing that doesn't just manage symptoms, but gets to the heart of the pain.
I have completed advanced training in Emotionally Focused Couples Therapy, Emotionally Focused Individual Therapy - Level 1 & 2, Gottman Method Couples Therapy - Level 1, and am a Saving Your Marriage Before It Starts Assessment Certified Facilitator.
Are you feeling stuck in anxiety, relationship conflict, or pain from past experiences that you can't quite name? Maybe you've done your best to be strong and keep going, but underneath it all you're exhausted, overwhelmed, or unsure why your emotions feel so big and confusing. You might notice yourself snapping at the people you love, having the same fights over and over, withdrawing when you really crave connection, or spiraling in anxiety and self doubt. You want relief, clarity, and healing that doesn't just manage symptoms, but gets to the heart of the pain.

I predominantly utilize Emotionally Focused Therapy ( EFT) in my practice, complemented by training in various other modalities.
Maybe you are struggling feeling lonely and misunderstood in your relationship. You're tired that the same argument keeps happening over and over again. You feel like you don't know how to get through to your partner. If only your partner would turn towards you more often, you could go back to feeling like a team. Or maybe you're exhausted of feeling like you can never do anything right in your relationship. You've tried different approaches and it seems to just make things worse. You're frustrated and scared, not knowing where to start or what questions to ask. I have worked with many couples struggling with issues just like these.
I predominantly utilize Emotionally Focused Therapy ( EFT) in my practice, complemented by training in various other modalities.
Maybe you are struggling feeling lonely and misunderstood in your relationship. You're tired that the same argument keeps happening over and over again. You feel like you don't know how to get through to your partner. If only your partner would turn towards you more often, you could go back to feeling like a team. Or maybe you're exhausted of feeling like you can never do anything right in your relationship. You've tried different approaches and it seems to just make things worse. You're frustrated and scared, not knowing where to start or what questions to ask. I have worked with many couples struggling with issues just like these.

With couples, a combination of Emotionally Focused Therapy and Internal Family Systems has been most beneficial for repairing and deepening connection.
Do you feel stuck in the same unhealthy patterns and want more for your life? Do you feel depressed, anxious, or overwhelmed by the memories of a traumatic past? I specialize in the treatment of anxiety, depression, relationship issues, and trauma recovery with an emphasis on adult survivors of abuse. We will work collaboratively to develop a plan that fits your needs, whether you are looking for short-term, goal-directed therapy, or long-term therapeutic support.
With couples, a combination of Emotionally Focused Therapy and Internal Family Systems has been most beneficial for repairing and deepening connection.
Do you feel stuck in the same unhealthy patterns and want more for your life? Do you feel depressed, anxious, or overwhelmed by the memories of a traumatic past? I specialize in the treatment of anxiety, depression, relationship issues, and trauma recovery with an emphasis on adult survivors of abuse. We will work collaboratively to develop a plan that fits your needs, whether you are looking for short-term, goal-directed therapy, or long-term therapeutic support.

Remuda Ranch Counseling Services
Licensed Professional Counselor, MA, LPC-Sup, CAAT, CCMHC
San Antonio, TX 78250
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.

Whitni F Toson
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
1 Endorsed
San Antonio, TX 78254
Utilizing EMDR therapy, EFT, and CBT, I've supported clients from diverse backgrounds.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
Utilizing EMDR therapy, EFT, and CBT, I've supported clients from diverse backgrounds.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.

" Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session.
Treatment specialization includes:
- Marriage & Relationship Issues
- Pre-marital Counseling
- Marriage & Relationship Enhancement
- Infidelity
- Self-Esteem & Personal Growth
- Work and Career Issues
- Stress Management
- Adjustment Issues
- Life Changes/Challenges
" Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session.
Treatment specialization includes:
- Marriage & Relationship Issues
- Pre-marital Counseling
- Marriage & Relationship Enhancement
- Infidelity
- Self-Esteem & Personal Growth
- Work and Career Issues
- Stress Management
- Adjustment Issues
- Life Changes/Challenges

Addiction and Men's Counseling Services
Licensed Professional Counselor, LPC, LCDC
San Antonio, TX 78227
IFS and EFT deepen self-awareness and strengthen relationships.
Life can be full of challenges—whether you're working through mental health struggles or towards recovery, facing changes, or simply looking to improve your overall well-being. No matter where you are in your journey, I'm here to support you in making the changes that matter to you. With 27 years of personal recovery, 17 years of professional clinical experience, and 9 years developing mental health professionals, you can feel confident that you're receiving quality care. I offer virtual service from 9am to 5pm and in network with most major insurances.
IFS and EFT deepen self-awareness and strengthen relationships.
Life can be full of challenges—whether you're working through mental health struggles or towards recovery, facing changes, or simply looking to improve your overall well-being. No matter where you are in your journey, I'm here to support you in making the changes that matter to you. With 27 years of personal recovery, 17 years of professional clinical experience, and 9 years developing mental health professionals, you can feel confident that you're receiving quality care. I offer virtual service from 9am to 5pm and in network with most major insurances.

I have a passion for working with couples - to help restore the closeness you once had together using Emotionally Focused Therapy.
I am an EFT ( Emotionally Focused Therapy) therapist, which means I will work with you and your partner to develop a close relationship with trust, love, and respect as your foundation. I will work with you both so you can both feel safe to talk about ANYTHING together, while at the same time feeling loved and respected.
I have a passion for working with couples - to help restore the closeness you once had together using Emotionally Focused Therapy.
I am an EFT ( Emotionally Focused Therapy) therapist, which means I will work with you and your partner to develop a close relationship with trust, love, and respect as your foundation. I will work with you both so you can both feel safe to talk about ANYTHING together, while at the same time feeling loved and respected.

I often use evidence-based treatment types like EMDR, Emotionally Focused Therapy, and play therapy, to address the root causes of my clients' concerns.
I work with children/teens, adults, couples, and families. I approach the therapeutic relationship in a warm and personalized way, with humor and creativity to enhance the counseling experience. My professional focuses are trauma/PTSD, grief/loss, anxiety/depression, coping with medical illnesses, relationships, substance abuse/dependency recovery, abuse, faith struggles, and parenting. My personal experiences of thriving beyond trauma/loss and a cancer diagnosis provides a unique insight and empathy to my client's journey. As a believer in and recipient of God's design for healing and restoration, I integrate Christian principles to enhance my clients' healing experience.
I often use evidence-based treatment types like EMDR, Emotionally Focused Therapy, and play therapy, to address the root causes of my clients' concerns.
I work with children/teens, adults, couples, and families. I approach the therapeutic relationship in a warm and personalized way, with humor and creativity to enhance the counseling experience. My professional focuses are trauma/PTSD, grief/loss, anxiety/depression, coping with medical illnesses, relationships, substance abuse/dependency recovery, abuse, faith struggles, and parenting. My personal experiences of thriving beyond trauma/loss and a cancer diagnosis provides a unique insight and empathy to my client's journey. As a believer in and recipient of God's design for healing and restoration, I integrate Christian principles to enhance my clients' healing experience.

I am EFCT Trained ( Emotionally Focused Couples Therapy)—an approach I pursued to help couples go deeper and create lasting change.
After completing 10 years of training, I became a Certified Gottman Therapist - a rare honor. I am EFCT Trained, a Certified Clinical Trauma Professional, a Sex Therapy Informed Professional, and a Certified Anger Management Professional. I offer marathon sessions and specialized assessment formats for couples who have been married, or are prenuptial.
I am EFCT Trained ( Emotionally Focused Couples Therapy)—an approach I pursued to help couples go deeper and create lasting change.
After completing 10 years of training, I became a Certified Gottman Therapist - a rare honor. I am EFCT Trained, a Certified Clinical Trauma Professional, a Sex Therapy Informed Professional, and a Certified Anger Management Professional. I offer marathon sessions and specialized assessment formats for couples who have been married, or are prenuptial.

I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
Hi, my name is Gregorio but people call me Greg. I am a Licensed Professional Counselor in the state of Texas where I offer online counseling and now, in person counseling. I work with people who are in relationships that make them feel overwhelmed with painful emotions. I may help you understand yourself and your partner so that you can be able to connect with them in a more healthy way. Together I can guide you towards gaining a different emotional experience, with a new way to help you connect with your partner or with others. Hablo muy bien español.
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
Hi, my name is Gregorio but people call me Greg. I am a Licensed Professional Counselor in the state of Texas where I offer online counseling and now, in person counseling. I work with people who are in relationships that make them feel overwhelmed with painful emotions. I may help you understand yourself and your partner so that you can be able to connect with them in a more healthy way. Together I can guide you towards gaining a different emotional experience, with a new way to help you connect with your partner or with others. Hablo muy bien español.

My approach is grounded in Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, and Emotionally Focused Therapy, tailored to each client's unique journey and needs.
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
My approach is grounded in Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, and Emotionally Focused Therapy, tailored to each client's unique journey and needs.
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

Some options may include CBT, Solution Focused Brief, Person-centered, Emotionally Focused, Mindfulness, and Gottman Couples.
How did things get this bad? You remember the early days of your relationship and all the love and laughter you shared. Now, it’s hard to even be in the same room with your partner without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. Our past traumas and anxiety because of them directly affect our current relationships, even with ourselves, but so does your personal needs and desire to be happy! Pushing away your personal needs leads to long-term issues for you and your relationships.
Some options may include CBT, Solution Focused Brief, Person-centered, Emotionally Focused, Mindfulness, and Gottman Couples.
How did things get this bad? You remember the early days of your relationship and all the love and laughter you shared. Now, it’s hard to even be in the same room with your partner without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. Our past traumas and anxiety because of them directly affect our current relationships, even with ourselves, but so does your personal needs and desire to be happy! Pushing away your personal needs leads to long-term issues for you and your relationships.

I often use Emotionally Focused Therapy and Attachment Theory in my work with clients.
You’re driven, accomplished, and often the one others depend on—but under the surface, it feels like you’re unraveling. You keep asking yourself, “Why do I feel so alone in this?” Maybe it’s the miscommunication in your relationship, the anxiety you hide so well, or the burnout from trying to be everything to everyone. Whether you’re feeling disconnected from your partner or from yourself, you're here because something needs to change. You want to feel seen, grounded, and understood—and you’re finally ready for support that actually works.
I often use Emotionally Focused Therapy and Attachment Theory in my work with clients.
You’re driven, accomplished, and often the one others depend on—but under the surface, it feels like you’re unraveling. You keep asking yourself, “Why do I feel so alone in this?” Maybe it’s the miscommunication in your relationship, the anxiety you hide so well, or the burnout from trying to be everything to everyone. Whether you’re feeling disconnected from your partner or from yourself, you're here because something needs to change. You want to feel seen, grounded, and understood—and you’re finally ready for support that actually works.

These include CBT, CPT, IFS, EFT, narrative therapy, mindfulness-based approaches, and solution-focused therapy, as well as Prepare/Enrich (couples therapy), family systems, and strength-based frameworks to support meaningful, lasting change.
Namaste! I’m Christopher "Topher" Scott, a Licensed Professional Counselor Associate (LPC Associate) practicing under the supervision of Lesley Lanier Smith, LPC-S. In addition to my clinical training, I’m a certified yoga instructor (RYT-200), Reiki Master, and functional nutrition trainee. My practice takes a five-dimensional approach that emphasizes mind, body, spirit, collective consciousness, and heart. This holistic framework honors the deep interconnectedness of healing and growth while also acknowledging the impact of ancestral trauma and the enduring effects of colonialism.
These include CBT, CPT, IFS, EFT, narrative therapy, mindfulness-based approaches, and solution-focused therapy, as well as Prepare/Enrich (couples therapy), family systems, and strength-based frameworks to support meaningful, lasting change.
Namaste! I’m Christopher "Topher" Scott, a Licensed Professional Counselor Associate (LPC Associate) practicing under the supervision of Lesley Lanier Smith, LPC-S. In addition to my clinical training, I’m a certified yoga instructor (RYT-200), Reiki Master, and functional nutrition trainee. My practice takes a five-dimensional approach that emphasizes mind, body, spirit, collective consciousness, and heart. This holistic framework honors the deep interconnectedness of healing and growth while also acknowledging the impact of ancestral trauma and the enduring effects of colonialism.

With Emotionally Focused Therapy, we'll take time to understand what's happening in you so you can develop deeper self-acceptance and more secure connections with others.
Fear, loneliness, feelings of inadequacy, and self-blame can make relationships very difficult. And you still need to love and to be loved, to experience intimacy, and to find ways to repair damage to relationships in order to live a life that feels hopeful and happy. You need to find welcome and safety with others. You need to know you matter. You want to feel the strength to pursue dreams and address challenges. Through Emotionally Focused Therapy, I aim to be a witness to your pain, and to help you explore and heal these inner hurting places so that you can find your way with energy, confidence, and hope.
With Emotionally Focused Therapy, we'll take time to understand what's happening in you so you can develop deeper self-acceptance and more secure connections with others.
Fear, loneliness, feelings of inadequacy, and self-blame can make relationships very difficult. And you still need to love and to be loved, to experience intimacy, and to find ways to repair damage to relationships in order to live a life that feels hopeful and happy. You need to find welcome and safety with others. You need to know you matter. You want to feel the strength to pursue dreams and address challenges. Through Emotionally Focused Therapy, I aim to be a witness to your pain, and to help you explore and heal these inner hurting places so that you can find your way with energy, confidence, and hope.

With a focus on trauma therapy, I employ EMDR, ART, and EFT/Tapping techniques, empowering your path to liberation and personal growth.
Welcome to my page! I am Amia Taylor, a seasoned clinician licensed in Ohio, Virginia, and Texas with extensive experience building therapeutic partnerships and collaborative alliances. I would be honored to work with you as you start this transformative journey. In our therapeutic alliance, I specialize in supporting individuals dealing with life transitions, anxiety, depression, grief, and trauma. My approach focuses on holding space for understanding and empowerment where your innermost self is heard and celebrated.
With a focus on trauma therapy, I employ EMDR, ART, and EFT/Tapping techniques, empowering your path to liberation and personal growth.
Welcome to my page! I am Amia Taylor, a seasoned clinician licensed in Ohio, Virginia, and Texas with extensive experience building therapeutic partnerships and collaborative alliances. I would be honored to work with you as you start this transformative journey. In our therapeutic alliance, I specialize in supporting individuals dealing with life transitions, anxiety, depression, grief, and trauma. My approach focuses on holding space for understanding and empowerment where your innermost self is heard and celebrated.

I specialize in Emotionally Focused Therapy ( EFT) for couples and families.
My ideal clients are those who show a willingness to have me walk beside them and hold their pain as they seek clarification on the emotions that drive their distress. By seeking treatment to address relationship issues, they discover that other aspects of their experience are influenced by their powerful need to connect with their significant others. I am best suited to treating marital distress and disconnection between teens and their parents. I understand the unique importance of familial relationships and the significant relief that comes when these relationships are repaired.
I specialize in Emotionally Focused Therapy ( EFT) for couples and families.
My ideal clients are those who show a willingness to have me walk beside them and hold their pain as they seek clarification on the emotions that drive their distress. By seeking treatment to address relationship issues, they discover that other aspects of their experience are influenced by their powerful need to connect with their significant others. I am best suited to treating marital distress and disconnection between teens and their parents. I understand the unique importance of familial relationships and the significant relief that comes when these relationships are repaired.

Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
See more therapy options for San Antonio
Nearby Emotionally Focused Therapists Searches for San Antonio
- Alamo Heights
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Olmos Park
- Schertz
- Shavano Park
- Universal City
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.