Dialectical Behavior (DBT) Therapists in San Antonio, TX
The clients I usually work with have experienced some kind of traumatic event(s) currently and/or in their past and are struggling with functioning in their daily lives because of the impacts of the event(s) on their mind, body, and relationships. I work with adults, teens and their families who are experiencing stress, dysregluated emotions, strained relationships, and poor self-esteem. These individuals and families want to stop their negative moods and experiences but feel powerless to change them.
The clients I usually work with have experienced some kind of traumatic event(s) currently and/or in their past and are struggling with functioning in their daily lives because of the impacts of the event(s) on their mind, body, and relationships. I work with adults, teens and their families who are experiencing stress, dysregluated emotions, strained relationships, and poor self-esteem. These individuals and families want to stop their negative moods and experiences but feel powerless to change them.
I am a Licensed Clinical Social Worker (LCSW) who offers a warm and open-minded approach to therapy. I strive to create a supportive, nonjudgmental space where you can feel understood while also gaining skills, clarity and direction during difficult or uncertain times. I specialize in working with individuals navigating infertility and reproductive mental health concerns, anxiety, depression, OCD, and life transitions. I also enjoy supporting young adults as they explore identity, values, and the pressures that come with adulthood, helping them feel more grounded and confident in who they are and where they are headed.
I am a Licensed Clinical Social Worker (LCSW) who offers a warm and open-minded approach to therapy. I strive to create a supportive, nonjudgmental space where you can feel understood while also gaining skills, clarity and direction during difficult or uncertain times. I specialize in working with individuals navigating infertility and reproductive mental health concerns, anxiety, depression, OCD, and life transitions. I also enjoy supporting young adults as they explore identity, values, and the pressures that come with adulthood, helping them feel more grounded and confident in who they are and where they are headed.
Choosing a therapist you feel you can work well with is critical to successful treatment. I offer a safe, collaborative, empathic & trusting relational space in which you can explore your issues and concerns without fear of judgment. We will work together to help you develop greater self-understanding, foster close, connected relationships, uncover thought & behavioral patterns that interfere with happiness, master coping skills and achieve the emotional vitality necessary to a healthy, productive and satisfying life.
Choosing a therapist you feel you can work well with is critical to successful treatment. I offer a safe, collaborative, empathic & trusting relational space in which you can explore your issues and concerns without fear of judgment. We will work together to help you develop greater self-understanding, foster close, connected relationships, uncover thought & behavioral patterns that interfere with happiness, master coping skills and achieve the emotional vitality necessary to a healthy, productive and satisfying life.
I integrate tools from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to meet the unique needs of each client.
What's past is prologue; past hurts, habits, or regrets are not changeable, but building understanding for how they have affected you and learning new ways to handle things now is the key to feeling and living more freely.
I specialize in working with adolescents, teens, and adults experiencing depression, anxiety, trauma, and addiction. I strongly believe in providing respectful and affirming care to all clients, including those who are neurodivergent or LGBTQ+.
I integrate tools from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to meet the unique needs of each client.
What's past is prologue; past hurts, habits, or regrets are not changeable, but building understanding for how they have affected you and learning new ways to handle things now is the key to feeling and living more freely.
I specialize in working with adolescents, teens, and adults experiencing depression, anxiety, trauma, and addiction. I strongly believe in providing respectful and affirming care to all clients, including those who are neurodivergent or LGBTQ+.
Sometimes life can get challenging, causing us to feel overwhelmed, anxious, sad, disconnected, or even lonely. Do you ever find yourself wondering which way to turn for support? If so, I am glad you are here! Therapy is a great way to navigate through these feelings and experiences in a judgement free zone. Searching for a therapist shows that you are taking steps towards exploring the next chapter of your life. I look forward to getting the opportunity to work through it with you.
Sometimes life can get challenging, causing us to feel overwhelmed, anxious, sad, disconnected, or even lonely. Do you ever find yourself wondering which way to turn for support? If so, I am glad you are here! Therapy is a great way to navigate through these feelings and experiences in a judgement free zone. Searching for a therapist shows that you are taking steps towards exploring the next chapter of your life. I look forward to getting the opportunity to work through it with you.
Gerardo Torres
Licensed Professional Counselor Associate, LPC-A, LCDC-I
3 Endorsed
San Antonio, TX 78228
Evening in person sessions available! Sliding Scales available!
Everyone deserves a space where they feel safe, heard, and supported.
I offer a client-centered, trauma-informed space for adolescents (13+) and adults to feel supported, seen, and empowered. I believe therapy isn’t about fixing what’s broken, but about uncovering the strengths you already have and using them as a foundation for growth and healing.
Evening in person sessions available! Sliding Scales available!
Everyone deserves a space where they feel safe, heard, and supported.
I offer a client-centered, trauma-informed space for adolescents (13+) and adults to feel supported, seen, and empowered. I believe therapy isn’t about fixing what’s broken, but about uncovering the strengths you already have and using them as a foundation for growth and healing.
Looking for genuine support in a non- judgmental setting? I’m here for you. As a warm relational therapist, I can provide you with a safe, affirming, open-minded & judgement-free space where we can work together to find solutions & light in your life. I work with a variety of presenting concerns such as anxiety, self-acceptance, communication, relationship issues, peer issues, trauma, behavioral concerns & depression among others. I'm a counselor who welcomes humor & an open-minded space where you can just be you. I’m very easy going & I love to connect on deep levels & build strong rapport with my clients.
Looking for genuine support in a non- judgmental setting? I’m here for you. As a warm relational therapist, I can provide you with a safe, affirming, open-minded & judgement-free space where we can work together to find solutions & light in your life. I work with a variety of presenting concerns such as anxiety, self-acceptance, communication, relationship issues, peer issues, trauma, behavioral concerns & depression among others. I'm a counselor who welcomes humor & an open-minded space where you can just be you. I’m very easy going & I love to connect on deep levels & build strong rapport with my clients.
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, many times they can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed and not experience or display shame, blame or guilt. What we tend to forget ( and is not always encouraged) is reaching out to others to assist and lean on. We can explore and attempt to overcome these issues together. My role would be to ride alongside with you, supportively, with an open mind, to help you achieve the life that best fits you.
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, many times they can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed and not experience or display shame, blame or guilt. What we tend to forget ( and is not always encouraged) is reaching out to others to assist and lean on. We can explore and attempt to overcome these issues together. My role would be to ride alongside with you, supportively, with an open mind, to help you achieve the life that best fits you.
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
Exhausted by the daily battles? I specialize in helping kids and teens while moving their caregivers from survival mode to genuine connection.
We won't just 'talk'—we use cutting-edge, relationship-based therapy to decode the behavior and find peace.
While doing that work I help burnt-out caregivers move from 'survival mode' to connection using cutting-edge, relationship-based therapy.
Exhausted by the daily battles? I specialize in helping kids and teens while moving their caregivers from survival mode to genuine connection.
We won't just 'talk'—we use cutting-edge, relationship-based therapy to decode the behavior and find peace.
While doing that work I help burnt-out caregivers move from 'survival mode' to connection using cutting-edge, relationship-based therapy.
I use a great amount of Cognitive Behavior Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy and Solution-Focused Brief Therapy.
I have extensive experience working with families and groups. Past patients have appreciated that there was an understanding that giving everything to the process was how to move forward. Seeing that change and taking the steps they need to heal themselves is such a beautiful process.
I use a great amount of Cognitive Behavior Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy and Solution-Focused Brief Therapy.
I have extensive experience working with families and groups. Past patients have appreciated that there was an understanding that giving everything to the process was how to move forward. Seeing that change and taking the steps they need to heal themselves is such a beautiful process.
Taylor Crow
Licensed Professional Counselor Associate, LPC-A, MA, NCC
1 Endorsed
San Antonio, TX 78212
I draw on a range of evidence-based modalities, including cognitive-behavioral (CBT) and dialectical behavior therapies ( DBT).
You don’t need to have it all figured out to start moving forward. Maybe you’ve tried pushing through on your own, but the stress, anxiety, or depression keeps showing up. That doesn’t mean you’re broken; it means you’re human. As a Licensed Professional Counselor Associate (LPC-A), my role is to help you reconnect with your strengths, find balance, and discover new tools to support your healing journey. Together, we’ll not only work through what’s hard but also build a life that feels more grounded, fulfilling, and genuinely yours.
I draw on a range of evidence-based modalities, including cognitive-behavioral (CBT) and dialectical behavior therapies ( DBT).
You don’t need to have it all figured out to start moving forward. Maybe you’ve tried pushing through on your own, but the stress, anxiety, or depression keeps showing up. That doesn’t mean you’re broken; it means you’re human. As a Licensed Professional Counselor Associate (LPC-A), my role is to help you reconnect with your strengths, find balance, and discover new tools to support your healing journey. Together, we’ll not only work through what’s hard but also build a life that feels more grounded, fulfilling, and genuinely yours.
I’m a licensed counselor providing teletherapy across Texas, specializing in grief and loss. I work with clients facing traumatic loss, infant loss, complicated bereavement, chronic illness, chronic pain, caregiver stress, and life-altering medical diagnoses. Losing a loved one or experiencing major change can feel unbearable, and it may leave you feeling isolated, anxious, or uncertain about how to move forward. You don’t have to face it alone. Together we will create a safe and supportive space to share your story, process pain at your own pace, and discover practical ways to navigate overwhelming emotions while finding healing.
I’m a licensed counselor providing teletherapy across Texas, specializing in grief and loss. I work with clients facing traumatic loss, infant loss, complicated bereavement, chronic illness, chronic pain, caregiver stress, and life-altering medical diagnoses. Losing a loved one or experiencing major change can feel unbearable, and it may leave you feeling isolated, anxious, or uncertain about how to move forward. You don’t have to face it alone. Together we will create a safe and supportive space to share your story, process pain at your own pace, and discover practical ways to navigate overwhelming emotions while finding healing.
My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy ( DBT) to support meaningful, evidence-based change.
As a Clinical Certified Trauma Professional, I’m trained to understand how trauma affects both the mind and body. I use evidence-based, compassionate approaches to support healing and resilience. My goal is to create a safe, empowering space where clients can move forward with clarity and confidence.
My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy ( DBT) to support meaningful, evidence-based change.
As a Clinical Certified Trauma Professional, I’m trained to understand how trauma affects both the mind and body. I use evidence-based, compassionate approaches to support healing and resilience. My goal is to create a safe, empowering space where clients can move forward with clarity and confidence.
Let's Talk Counseling Services
Licensed Professional Counselor, LPC-S, LCDC, TF- CBT
San Antonio, TX 78217
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
My approach draws from evidence-based practices such as CBT, DBT, EMDR, IFS, ERP, EFT, MI, and structured intervention services.
With 28 years of personal recovery and 18 years as a mental health and addiction therapist, I know what it takes to create lasting change. I help individuals break free from trauma, addiction, anxiety, and depression, and build confidence in life, work, and relationships. My experience includes clinical leadership in Veteran programs, medication-assisted treatment, and inpatient and outpatient care. With advanced training in trauma, relationship, movement, and cognitive therapies, I use a practical, holistic approach that supports long-term growth—mind, body, and purpose working together.
My approach draws from evidence-based practices such as CBT, DBT, EMDR, IFS, ERP, EFT, MI, and structured intervention services.
With 28 years of personal recovery and 18 years as a mental health and addiction therapist, I know what it takes to create lasting change. I help individuals break free from trauma, addiction, anxiety, and depression, and build confidence in life, work, and relationships. My experience includes clinical leadership in Veteran programs, medication-assisted treatment, and inpatient and outpatient care. With advanced training in trauma, relationship, movement, and cognitive therapies, I use a practical, holistic approach that supports long-term growth—mind, body, and purpose working together.
Have you been feeling overwhelmed by life lately or feel like you are having to take care of way too many things all on your own? We have been living in very uncertain times and with constant change taking place, it can feel overwhelming to manage everyday responsibilities. Perhaps you would like some help sorting through all of the demands placed on you to figure out what is really important to you and making some changes to make yourself a priority for once.
Have you been feeling overwhelmed by life lately or feel like you are having to take care of way too many things all on your own? We have been living in very uncertain times and with constant change taking place, it can feel overwhelming to manage everyday responsibilities. Perhaps you would like some help sorting through all of the demands placed on you to figure out what is really important to you and making some changes to make yourself a priority for once.
Issues:
Emotional Dysregulation, Low Self-Esteem, Trauma History, Behavioral Challenges, Social Difficulties, and Family Conflict.
Needs:
Safe, Nonjudgmental Space: A place where they feel heard, validated, and supported.
Goals:
Improve Self-Awareness, Increase Emotional Regulation, Build Resilience, Strengthen Relationships, and Boost Confidence.
Wants (and Why):
To Feel “Normal”: They want to fit in, not feel broken or different.
To Be Understood: Want someone to finally “get” them.
To Gain Control: Often feel life is chaotic or unpredictable and want tools to take charge.
To Succeed: School/Home. Strive not just survive.
Issues:
Emotional Dysregulation, Low Self-Esteem, Trauma History, Behavioral Challenges, Social Difficulties, and Family Conflict.
Needs:
Safe, Nonjudgmental Space: A place where they feel heard, validated, and supported.
Goals:
Improve Self-Awareness, Increase Emotional Regulation, Build Resilience, Strengthen Relationships, and Boost Confidence.
Wants (and Why):
To Feel “Normal”: They want to fit in, not feel broken or different.
To Be Understood: Want someone to finally “get” them.
To Gain Control: Often feel life is chaotic or unpredictable and want tools to take charge.
To Succeed: School/Home. Strive not just survive.
Aloha, my name is Mary Duke. I am a Licensed Professional Counselor (LPC) based in Texas working with clients statewide via telehealth. I work with adults who are experiencing anxiety, depression, and stress related to work/life transitions, and relationships. I utilize a Cognitive Behavior therapy and Solution Focused Therapy to help my clients seek change.
Aloha, my name is Mary Duke. I am a Licensed Professional Counselor (LPC) based in Texas working with clients statewide via telehealth. I work with adults who are experiencing anxiety, depression, and stress related to work/life transitions, and relationships. I utilize a Cognitive Behavior therapy and Solution Focused Therapy to help my clients seek change.
You wake up every day feeling like you’re living a lie. You are always super careful with what you say or do to make sure you’re not judged or treated differently by others. Maybe you even catch yourself wishing you were “normal” and hating who you are. It can be very confusing trying to navigate our world as a gay man. You often feel on edge and exhausted trying to fit in with the norm of what our society says a man should be! It can be confusing trying to make sense of all the different parts that make up who are, such as gender, sexual orientation, race/ethnicity and religious beliefs.
You wake up every day feeling like you’re living a lie. You are always super careful with what you say or do to make sure you’re not judged or treated differently by others. Maybe you even catch yourself wishing you were “normal” and hating who you are. It can be very confusing trying to navigate our world as a gay man. You often feel on edge and exhausted trying to fit in with the norm of what our society says a man should be! It can be confusing trying to make sense of all the different parts that make up who are, such as gender, sexual orientation, race/ethnicity and religious beliefs.
See more therapy options for San Antonio
Nearby Dialectical Behavior (DBT) Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Helotes
- Hollywood Park
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Universal City
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.