Couples Counseling Therapists in San Antonio, TX

I work with children, adolescents, adults, and couples . A lot of the people who come to see me are feeling overwhelmed by their emotions. It is not necessary to be able to pinpoint a specific reason for your feelings of unease. I help people process their difficult experiences, manage their emotions in healthy ways, and improve their overall satisfaction with life. I work a lot with grief, autism, trauma, and other mental health concerns. I believe therapy is a collaborative experience and that we have to work together to find improvement. I offer support, insight and a safe space for you to express your thoughts and feelings.

Many of us feel very alone when we are managing difficult relationships in our lives. However, you do not have to manage these challenges by yourself! I am here to provide help, compassion, and support. Utilizing Christian values, I assist my clients by helping them gain insight into their situation as well as by helping them develop skills to better manage their specific challenges.

Everyone experiences normal ups and downs throughout their lives. Sometimes, however, these episodes become more than we can handle alone. It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth. Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives. Together, in a safe and supportive environment, we can uncover destructive patterns, identify strengths, and develop healthier ways of coping.

The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.

Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.

Affordable counseling, evening, and weekend appointments available! You may have experienced feeling disconnected from yourself, a partner , or a family member. The constant struggle of wanting to feel heard or understood can cause feelings of stress, anxiety, depression, or anger. I would like to help you with your journey and help navigate through difficult life transitions and situations you may be facing. I have a passion for working with behavioral issues, working through underlining emotions, life transitions, and facing mental health stressors or adjustment concerns.

I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.

I believe our thoughts, feelings, and behaviors are inextricably linked. Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I will assist you in developing the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with problems as they arise. I will provide a consistent, compassionate, confidential environment where you can share your thoughts, feelings, and life goals openly and honestly.

Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.

I have been a family therapist over 20 years; and such, I work from a systemic or relational orientation, which focuses on mental health concerns within the contexts they occur. I work with individuals, couples and families experiencing a variety of mental health and relational concerns, such as depression, important life decisions, spiritual struggles, premarital counseling, marital conflict, communication problems, parenting challenges, family transitions, relationship enhancement, domestic violence, family violence and mid-life transitions.

I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities.

ACCEPTING NEW CLIENTS. The focus of my practice centers around couples , families, and children. However, I also work with individuals from a systemic perspective, which simply means that our interactions with each other have a ripple effect. I welcome anyone struggling with communication and relationship issues, anxiety, depression, parenting concerns, issues of abuse or behavioral problems, even those simply wanting to find new perspective.

If you're having difficulty navigating your relationships and are tired, overwhelmed, stressed and ready to live a life worth living, then it's time to take control of your life! Anxiety, comparison, and trying to keep it together is draining. I get it! You’ve realized all the people pleasing and unrealistic expectations to be perfect isn’t serving you anymore. Whether you need help adjusting to life transitions, communicating within your relationships, or want to work through some trauma, I am here to help guide you. Sometimes we just need someone there to listen to us and help us feel heard.

Are you having couple or family conflict? I am a trained couple and family therapist who can help. I work with individuals, couples , and families who are experiencing a wide variety of problems such as frequent fighting, sexual difficulties, parenting issues, and more. I work with and affirm clients of all backgrounds, regardless of race, gender, sexual orientation, or faith (or lack thereof). I use evidence-based practices in my work to maximize the likelihood of an outcome that you can feel satisfied with. I will meet you where you are at without judgment and work at your pace.

Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples , and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.

I am a family systems therapist who can help you discover your strengths and enable you to leverage what is going well in your life to bring about change. In therapy we will work on "re-framing" situations to give you a fresh perspective and discover healthier, more productive options. Vital parts of treatment are: learning how to problem solve, developing coping mechanisms that work for you, and honing clear communication skills.

My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.

Are you feeling overwhelmed or heavy hearted due to the loss of a loved one? Are you dealing with heartache, despair, and frustration due to marital conflict and misunderstanding? Do you need help in dealing with relational matters? I'd like to help you if you are. I am more than willing to help lighten your emotional load, and offer help for today and hope for tomorrow. There is hope! I look forward to hearing from you.

I provide individual and couples therapy to older adolescents and adults. My approach to therapy mainly draws from Cognitive Behavioral Therapy (CBT). I have additional training in Dialectical Behavioral Therapy (DBT). While I tend to draw from CBT, I incorporate other styles and techniques to tailor each session to meet the needs of each person I work with. I believe the most important and healing aspect of therapy is the relationship that is created between myself and the person sitting across from me.

My ideal clients are those who show a willingness to have me walk beside them and hold their pain as they seek clarification on the emotions that drive their distress. By seeking treatment to address relationship issues, they discover that other aspects of their experience are influenced by their powerful need to connect with their significant others. I am best suited to treating marital distress and disconnection between teens and their parents. I understand the unique importance of familial relationships and the significant relief that comes when these relationships are repaired.