Cognitive Behavioral (CBT) Therapists in San Antonio, TX
However, cognitive behavior therapy is my preferred approach.
I have an innate desire to serve and care for others. During our sessions, I would build rapport with you, make introductions, explain the approach I would use and what you prefer, share what is expected from each other, and then obtain a reason for treatment and your pertinent background information to help guide you better.
However, cognitive behavior therapy is my preferred approach.
I have an innate desire to serve and care for others. During our sessions, I would build rapport with you, make introductions, explain the approach I would use and what you prefer, share what is expected from each other, and then obtain a reason for treatment and your pertinent background information to help guide you better.
I primarily utilize Cognitive Behavioral Therapy, Solution Focused Therapy and a Person Centered approach.
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, My initial intention is to connect deeply with my clients, fostering trust and understanding.
I primarily utilize Cognitive Behavioral Therapy, Solution Focused Therapy and a Person Centered approach.
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, My initial intention is to connect deeply with my clients, fostering trust and understanding.
As a systemic therapist with a cognitive-behavioral approach, I specialize in helping couples and individuals navigate relationship difficulties, separation, and trauma.
If you're feeling overwhelmed or struggling in your relationships, you're not alone. Life’s challenges—whether in communication, emotional struggles, or dealing with stress and anxiety—can feel insurmountable at times. But there is hope. You might be seeking relief and a better understanding of yourself and the patterns that impact your well-being and relationships.
As a systemic therapist with a cognitive-behavioral approach, I specialize in helping couples and individuals navigate relationship difficulties, separation, and trauma.
If you're feeling overwhelmed or struggling in your relationships, you're not alone. Life’s challenges—whether in communication, emotional struggles, or dealing with stress and anxiety—can feel insurmountable at times. But there is hope. You might be seeking relief and a better understanding of yourself and the patterns that impact your well-being and relationships.
On most occasions, I use Cognitive Behavioral Therapy in my practice.
My name is Shirley Perez, and I am a Licensed Professional Counselor. I specialize in working with adults and adolescents who struggle with issues such as addiction, anxiety, depression, and more. Through active listening and drawing from years of experience, I aim to help you navigate the challenges that led you to seek therapy. In our initial sessions, you can expect my open-mindedness, non-judgmental approach, and dedication to supporting you. I am deeply passionate about this work because I truly care for people, no matter what they are going through.
On most occasions, I use Cognitive Behavioral Therapy in my practice.
My name is Shirley Perez, and I am a Licensed Professional Counselor. I specialize in working with adults and adolescents who struggle with issues such as addiction, anxiety, depression, and more. Through active listening and drawing from years of experience, I aim to help you navigate the challenges that led you to seek therapy. In our initial sessions, you can expect my open-mindedness, non-judgmental approach, and dedication to supporting you. I am deeply passionate about this work because I truly care for people, no matter what they are going through.
Our Provider has been trained in a variety of approaches from CBT to ACT because we know that everyone is different and having training in multiple modalities helps to collaborate with each client and empower them to reach their goals to achieve holistic health and prosperity.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Our Provider has been trained in a variety of approaches from CBT to ACT because we know that everyone is different and having training in multiple modalities helps to collaborate with each client and empower them to reach their goals to achieve holistic health and prosperity.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Through Cognitive Behavioral Therapy and Motivational Interviewing techniques, I help clients enhance self-awareness, focus on goals, identify triggers, change maladaptive cognitions and behaviors, and enhance coping skills.
I earned my PhD at The University of Texas at Austin, received internship training at Northwestern University, and Post-doctoral training at The University of Texas Health Science Center. I have 20-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions.
Through Cognitive Behavioral Therapy and Motivational Interviewing techniques, I help clients enhance self-awareness, focus on goals, identify triggers, change maladaptive cognitions and behaviors, and enhance coping skills.
I earned my PhD at The University of Texas at Austin, received internship training at Northwestern University, and Post-doctoral training at The University of Texas Health Science Center. I have 20-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions.
I have experience leading behavior change groups and enjoy incorporating EMDR, CBT, and an Internal Family Systems lens into my work.
There’s nothing wrong with you. You may have developed responses and adaptations to life’s experiences or past trauma that are no longer serving you, but we can heal. You're likely self-aware, motivated, and often the person others turn to for support, yet you may feel stuck or overwhelmed. Anxiety, burnout, or stress may leave you unsure of how to move forward. If you have difficulty with emotional regulation or relationships, you may feel caught in patterns that are hard to break. Change is possible. If you’re ready for more peace and to break free from what’s been holding you back - but don’t know where to start, I can help.
I have experience leading behavior change groups and enjoy incorporating EMDR, CBT, and an Internal Family Systems lens into my work.
There’s nothing wrong with you. You may have developed responses and adaptations to life’s experiences or past trauma that are no longer serving you, but we can heal. You're likely self-aware, motivated, and often the person others turn to for support, yet you may feel stuck or overwhelmed. Anxiety, burnout, or stress may leave you unsure of how to move forward. If you have difficulty with emotional regulation or relationships, you may feel caught in patterns that are hard to break. Change is possible. If you’re ready for more peace and to break free from what’s been holding you back - but don’t know where to start, I can help.
Alexander Fernando Montero
Licensed Professional Counselor, MA, NCC
2 Endorsed
San Antonio, TX 78230
I often use Cognitive Behavioral Therapy in my practice.
One of the greatest things about life is the opportunity we have to truly discover ourselves whether it is alone or through close relationships. However, sometimes we get lost and we may feel alone, anxious, depressed, stressed, unimportant, alone or feel disconnected from the world. As much as we try to reach for life it can sometimes feel strange to feel or explain what is going on with us but counseling gives you the opportunity to feel safe. Seeking out help makes you strong, and gives you power to face your fears. This process may feel intimidating, but I strive to make counseling fit each persons unique experience.
I often use Cognitive Behavioral Therapy in my practice.
One of the greatest things about life is the opportunity we have to truly discover ourselves whether it is alone or through close relationships. However, sometimes we get lost and we may feel alone, anxious, depressed, stressed, unimportant, alone or feel disconnected from the world. As much as we try to reach for life it can sometimes feel strange to feel or explain what is going on with us but counseling gives you the opportunity to feel safe. Seeking out help makes you strong, and gives you power to face your fears. This process may feel intimidating, but I strive to make counseling fit each persons unique experience.
My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets.
I serve and specialize in working with adolescents and adults who are struggling with anxiety, depression, stress, psychological trauma, relational ruptures, and LGBTQ+ struggles. I am fluent in English and Spanish and am currently working with clients through teletherapy.
My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets.
I serve and specialize in working with adolescents and adults who are struggling with anxiety, depression, stress, psychological trauma, relational ruptures, and LGBTQ+ struggles. I am fluent in English and Spanish and am currently working with clients through teletherapy.
My approaches are Brief Therapy, Solution Focused, Systems Theory, Cognitive Behavioral Therapy, with a communication style that is safe, comfortable, non-judgmental supportive environment with direct communication style.
I am Angela Diehl, a Licensed Marriage and Family Therapist (LMFT). I utilize primarily a Solution Oriented Approach to Therapy, which is essentially the process of seeking exceptions to the problems presented by clients. I have worked with Individuals, Couples, and Families from Adolescents to Adults. My focuses are Depression, Anxiety, ADHD, Bipolar Disorder, Substance Use Disorder, Addiction, Infidelity, Family of Origin, Parenting, Communication, Career Related Issues.
My approaches are Brief Therapy, Solution Focused, Systems Theory, Cognitive Behavioral Therapy, with a communication style that is safe, comfortable, non-judgmental supportive environment with direct communication style.
I am Angela Diehl, a Licensed Marriage and Family Therapist (LMFT). I utilize primarily a Solution Oriented Approach to Therapy, which is essentially the process of seeking exceptions to the problems presented by clients. I have worked with Individuals, Couples, and Families from Adolescents to Adults. My focuses are Depression, Anxiety, ADHD, Bipolar Disorder, Substance Use Disorder, Addiction, Infidelity, Family of Origin, Parenting, Communication, Career Related Issues.
Impact Counseling and Consulting Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
Online Only
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor.
Anger/aggression management, bullying, decision making, respect for authority, anxiety, impulsive behavior at school, are a few areas I specialize in. I also treat those who suffer from PTSD, including active military personal, veterans, and others who have suffered traumatic incidents.
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor.
Anger/aggression management, bullying, decision making, respect for authority, anxiety, impulsive behavior at school, are a few areas I specialize in. I also treat those who suffer from PTSD, including active military personal, veterans, and others who have suffered traumatic incidents.
My therapeutic approach is a synthesis of Cognitive Behavioral Therapy ( CBT) and a person-centered philosophy, creating a safe and collaborative space for clients to explore their thoughts, feelings, and behaviors.
My passion stems from a deep respect for the human capacity for growth and healing, even amidst life's most challenging transitions. I've dedicated my career to supporting adults navigating the complexities of depression, anxiety, and significant life changes, recognizing the courage it takes to seek support during these vulnerable times.
I hold profound belief in the inherent strength and resilience of every individual. I am driven by a deep commitment to empowering people to navigate life's challenges and cultivate meaningful, fulfilling lives.
My therapeutic approach is a synthesis of Cognitive Behavioral Therapy ( CBT) and a person-centered philosophy, creating a safe and collaborative space for clients to explore their thoughts, feelings, and behaviors.
My passion stems from a deep respect for the human capacity for growth and healing, even amidst life's most challenging transitions. I've dedicated my career to supporting adults navigating the complexities of depression, anxiety, and significant life changes, recognizing the courage it takes to seek support during these vulnerable times.
I hold profound belief in the inherent strength and resilience of every individual. I am driven by a deep commitment to empowering people to navigate life's challenges and cultivate meaningful, fulfilling lives.
My approach to counseling combines Client Centered therapy’s unconditional positive regard with the results-oriented goals of Cognitive Behavior Therapy.
I have over 18 years of experience working as a counselor, mentor, and coach to clients of all ages and backgrounds. From traumatized child soldiers in Liberia, to disenchanted newlyweds in the United States, every one of my clients has changed me for the better and made me the counselor that I am today. I have counseled clients with a wide range of concerns including depression, anxiety, trauma, grief, relationship issues, and family conflict. I am especially passionate about empowering clients to become the very best version of themselves. I love watching people shed the wounds and lies that they’ve been carrying for years and ste
My approach to counseling combines Client Centered therapy’s unconditional positive regard with the results-oriented goals of Cognitive Behavior Therapy.
I have over 18 years of experience working as a counselor, mentor, and coach to clients of all ages and backgrounds. From traumatized child soldiers in Liberia, to disenchanted newlyweds in the United States, every one of my clients has changed me for the better and made me the counselor that I am today. I have counseled clients with a wide range of concerns including depression, anxiety, trauma, grief, relationship issues, and family conflict. I am especially passionate about empowering clients to become the very best version of themselves. I love watching people shed the wounds and lies that they’ve been carrying for years and ste
CBT/DBT/ACT and solution focused therapy works on all ages, helping those suffering from depression, anxiety, work stress, relationship issues, bereavement, trauma, difficulties transitioning into parenthood, and career and life transitions like sending kids off into adulthood or dealing with caregiving parents.
Feel free to call or text Northeast Counseling Center 210-404-4317 if wanting to become a new client. I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions. There are additional colleagues at NECC who are amazing therapists and are also taking new clients.
CBT/DBT/ACT and solution focused therapy works on all ages, helping those suffering from depression, anxiety, work stress, relationship issues, bereavement, trauma, difficulties transitioning into parenthood, and career and life transitions like sending kids off into adulthood or dealing with caregiving parents.
Feel free to call or text Northeast Counseling Center 210-404-4317 if wanting to become a new client. I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions. There are additional colleagues at NECC who are amazing therapists and are also taking new clients.
The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
He employs evidence-based interventions like Cognitive Behavioral Therapy CBT to help clients process emotions, manage symptoms, and build resilience.
Ruben Chavez, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping adults across Texas navigate challenges with compassion and expertise. Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma. He creates a safe, welcoming environment where clients can explore their emotions, identify strengths, and develop strategies for achieving lasting personal growth.
Ruben is particularly passionate about supporting men s mental health and guiding clients through grief and trauma recovery.
He employs evidence-based interventions like Cognitive Behavioral Therapy CBT to help clients process emotions, manage symptoms, and build resilience.
Ruben Chavez, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping adults across Texas navigate challenges with compassion and expertise. Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma. He creates a safe, welcoming environment where clients can explore their emotions, identify strengths, and develop strategies for achieving lasting personal growth.
Ruben is particularly passionate about supporting men s mental health and guiding clients through grief and trauma recovery.
I specialize in cognitive behavioral therapy, solution focused therapy, substance-abuse/use therapy and eclectic methods.
My ideal client will be one that is in need of help but also has and wants the ability to change their life and figure a way out of their dilemma to a happier more fulfilling outcome. I like my clients to be active and to explore the advice in our therapy sessions given by the therapist and how this advice will help change their lives to a more happier, productive, and fulfilling life. When my client is active with me the psychotherapist they can be engaged and explore how therapy will help them as it has helped many others through phases of life, crises and issues and a way to come up with solutions for our lives to be happier.
I specialize in cognitive behavioral therapy, solution focused therapy, substance-abuse/use therapy and eclectic methods.
My ideal client will be one that is in need of help but also has and wants the ability to change their life and figure a way out of their dilemma to a happier more fulfilling outcome. I like my clients to be active and to explore the advice in our therapy sessions given by the therapist and how this advice will help change their lives to a more happier, productive, and fulfilling life. When my client is active with me the psychotherapist they can be engaged and explore how therapy will help them as it has helped many others through phases of life, crises and issues and a way to come up with solutions for our lives to be happier.
I am a certified Parent Child Interaction Therapist (PCIT) and Trauma-Focused Cognitive Behavioral Therapy; and trained in Trust Based Relational Therapy and play therapy techniques.
As a licensed professional counselor, I deeply understand that prioritizing mental health is crucial for finding stability, feeling valued, and truly enjoying life. I want to acknowledge how challenging it can be to seek help—taking that first step requires immense courage, and I commend you for doing so! With a decade of experience, I have had the privilege of supporting clients aged 3 to 28 who are navigating the complexities of trauma, self-worth, anxiety, and depression. You are not alone in this journey, and I'm here to help you every step of the way.
I am a certified Parent Child Interaction Therapist (PCIT) and Trauma-Focused Cognitive Behavioral Therapy; and trained in Trust Based Relational Therapy and play therapy techniques.
As a licensed professional counselor, I deeply understand that prioritizing mental health is crucial for finding stability, feeling valued, and truly enjoying life. I want to acknowledge how challenging it can be to seek help—taking that first step requires immense courage, and I commend you for doing so! With a decade of experience, I have had the privilege of supporting clients aged 3 to 28 who are navigating the complexities of trauma, self-worth, anxiety, and depression. You are not alone in this journey, and I'm here to help you every step of the way.
These are the treatment types I use, and this is what your experience will be like: a dynamic, personalized journey that combines the structured clarity of Cognitive Behavioral Therapy with the nurturing, empathetic support of Compassion Focused and Culturally Sensitive approaches.
Are you feeling overwhelmed, stuck, or disconnected from yourself and others? Maybe anxiety, self-doubt, or past experiences are keeping you from living the life you truly want. You might find yourself repeating unhealthy patterns, struggling in relationships, or feeling uncertain about your next steps. If this sounds familiar, you’re not alone—and you don’t have to navigate it alone.
These are the treatment types I use, and this is what your experience will be like: a dynamic, personalized journey that combines the structured clarity of Cognitive Behavioral Therapy with the nurturing, empathetic support of Compassion Focused and Culturally Sensitive approaches.
Are you feeling overwhelmed, stuck, or disconnected from yourself and others? Maybe anxiety, self-doubt, or past experiences are keeping you from living the life you truly want. You might find yourself repeating unhealthy patterns, struggling in relationships, or feeling uncertain about your next steps. If this sounds familiar, you’re not alone—and you don’t have to navigate it alone.
As a therapist specializing in EMDR, CBT, DBT, and mindfulness, I typically work with clients who are experiencing a wide range of emotional challenges.
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
As a therapist specializing in EMDR, CBT, DBT, and mindfulness, I typically work with clients who are experiencing a wide range of emotional challenges.
Hello and welcome! My name is Tania Pratt, and I am a licensed professional counselor (LPC) based in Texas. I specialize in working with individuals that come from diverse backgrounds seeking support and guidance to navigate through difficult life transitions, heal from past traumas, manage overwhelming emotions, and improve relationships. With a diverse experience working with clients of all ages, I customize my therapeutic approach to cater to each individual's specific needs.
See more therapy options for San Antonio
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Kirby
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Windcrest