Cognitive Behavioral (CBT) Therapists in San Antonio, TX
I also use Cognitive Behavioral Therapy to help challenge all the troubling thoughts running through our minds.
Throughout my years of practice I have helped clients work through their grief journey in relation to all types of death from homicide, long term illness, suicide, sudden death, and pet loss. My experience also extends to child-centered play therapy for children dealing with anxiety, depression, trauma, and self esteem.
I also use Cognitive Behavioral Therapy to help challenge all the troubling thoughts running through our minds.
Throughout my years of practice I have helped clients work through their grief journey in relation to all types of death from homicide, long term illness, suicide, sudden death, and pet loss. My experience also extends to child-centered play therapy for children dealing with anxiety, depression, trauma, and self esteem.
At my clients request, who identify as believers AND non-believers, I utilize a Christian counseling approach along with various others like Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR).
I work with teens, kids, adults, and seniors. Do you want to experience things like growth, change, and healing? Are you experiencing challenges in life and even mental health ones? I help by treating the SOURCE of what you are facing. The source is a ‘root cause’ or a ‘seed’ of how it started. Examples of the source include things that happened to you as a child, a current situation, or negative thinking patterns that you may have.
At my clients request, who identify as believers AND non-believers, I utilize a Christian counseling approach along with various others like Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR).
I work with teens, kids, adults, and seniors. Do you want to experience things like growth, change, and healing? Are you experiencing challenges in life and even mental health ones? I help by treating the SOURCE of what you are facing. The source is a ‘root cause’ or a ‘seed’ of how it started. Examples of the source include things that happened to you as a child, a current situation, or negative thinking patterns that you may have.
I am trained in and utilize techniques from motivational interviewing, Solution-Focused Therapy, complicated grief therapy, CBT, DBT, and mindfulness based stress reduction, EMDR, and CPT.
Hello and welcome! I realize that choosing a therapist can be intimidating but you’ve made it this far, which means you’re ready to take action and I am here to help! My goal is to create a safe, judgment free, and empowering therapeutic alliance that allows each client to reach his or her full potential. My approach is holistic, collaborative, and integrative to your needs. Each person is unique and therefore deserves an individual approach to therapy. I have experience working with individuals struggling with symptoms related to traumatic events as well as individuals battling addiction, mood and anxiety disorders, and grief.
I am trained in and utilize techniques from motivational interviewing, Solution-Focused Therapy, complicated grief therapy, CBT, DBT, and mindfulness based stress reduction, EMDR, and CPT.
Hello and welcome! I realize that choosing a therapist can be intimidating but you’ve made it this far, which means you’re ready to take action and I am here to help! My goal is to create a safe, judgment free, and empowering therapeutic alliance that allows each client to reach his or her full potential. My approach is holistic, collaborative, and integrative to your needs. Each person is unique and therefore deserves an individual approach to therapy. I have experience working with individuals struggling with symptoms related to traumatic events as well as individuals battling addiction, mood and anxiety disorders, and grief.
Trained in psychodynamic therapy, CBT, TF- CBT, and DBT, I know meaningful change starts with genuine connection.
You are not alone, and you can get through this. Many of my clients come to me believing their feelings are too overwhelming, their traumas too painful to confront, or that it’s not safe to fully be themselves. Some have worked with multiple therapists and felt like they “didn’t get anywhere.”
My work focuses on helping teens and young adults overcome the barriers that prevent them from becoming the people they truly want to be. I have extensive experience supporting individuals through a wide range of psychological challenges, as well as guiding them through emotional growth and identity development on the path to adulthood.
Trained in psychodynamic therapy, CBT, TF- CBT, and DBT, I know meaningful change starts with genuine connection.
You are not alone, and you can get through this. Many of my clients come to me believing their feelings are too overwhelming, their traumas too painful to confront, or that it’s not safe to fully be themselves. Some have worked with multiple therapists and felt like they “didn’t get anywhere.”
My work focuses on helping teens and young adults overcome the barriers that prevent them from becoming the people they truly want to be. I have extensive experience supporting individuals through a wide range of psychological challenges, as well as guiding them through emotional growth and identity development on the path to adulthood.
My therapy approach is rooted in the principles of Cognitive Behavioral Therapy ( CBT).
I have extensive experience in helping children, adolescents, and adults overcome challenges in their lives. I offer individual and family therapy appointments on weekdays and Saturdays for your convenience. I look forward to meeting you!
My therapy approach is rooted in the principles of Cognitive Behavioral Therapy ( CBT).
I have extensive experience in helping children, adolescents, and adults overcome challenges in their lives. I offer individual and family therapy appointments on weekdays and Saturdays for your convenience. I look forward to meeting you!
Together through cognitive and psychodynamic approaches we will find ways to healing.
Trauma through abuse, loss, and combat can have profound effects on the human psyche and spirit. There is no reason to carry the solid block of ice that a traumatic memory can become if we allow it. I have been in practice for 25 years with solid experience in working with individuals suffering from depression, anxiety, work, marital and relationship conflict. I specialize in issues of trauma, abuse, and grief and loss. There is always a healthier way to cope with daily life problems; the answer is always within.
Together through cognitive and psychodynamic approaches we will find ways to healing.
Trauma through abuse, loss, and combat can have profound effects on the human psyche and spirit. There is no reason to carry the solid block of ice that a traumatic memory can become if we allow it. I have been in practice for 25 years with solid experience in working with individuals suffering from depression, anxiety, work, marital and relationship conflict. I specialize in issues of trauma, abuse, and grief and loss. There is always a healthier way to cope with daily life problems; the answer is always within.
I use numerous evidence-based techniques and complementary methods such as Cognitive Behavioral Therapy ( CBT) and Cognitive Processing Therapy (CPT) to help the client develop or enhance their creative abilities to cope with life circumstances in positive ways.
When we experience pain in our lives whether it be a heart break, death, loss of jobs, health issues, etc., it is difficult for us to know how to face these sufferings. Fear of facing our circumstances head on is not easy. Being optimistic “in spite of” suffering is really difficult. Sometimes we need help to develop the right attitude so we can see our suffering as a task that we can bear.
I use numerous evidence-based techniques and complementary methods such as Cognitive Behavioral Therapy ( CBT) and Cognitive Processing Therapy (CPT) to help the client develop or enhance their creative abilities to cope with life circumstances in positive ways.
When we experience pain in our lives whether it be a heart break, death, loss of jobs, health issues, etc., it is difficult for us to know how to face these sufferings. Fear of facing our circumstances head on is not easy. Being optimistic “in spite of” suffering is really difficult. Sometimes we need help to develop the right attitude so we can see our suffering as a task that we can bear.
I use a multifaceted approach to counseling, pulling from the core theoretical approaches of CBT, Person-Centered, and DBT.
I began my counseling journey working with victims and survivors of domestic violence. From there, I worked alongside an OBGYN office, seeing patients with a range of diagnoses. Most recently, I have worked in an eating disorder treatment facility at the partial hospitalization and intensive outpatient levels.
I use a multifaceted approach to counseling, pulling from the core theoretical approaches of CBT, Person-Centered, and DBT.
I began my counseling journey working with victims and survivors of domestic violence. From there, I worked alongside an OBGYN office, seeing patients with a range of diagnoses. Most recently, I have worked in an eating disorder treatment facility at the partial hospitalization and intensive outpatient levels.
I integrate Cognitive Behavioral Therapy ( CBT), Person-Centered Therapy, and Solution-Focused Therapy.
I aim to help navigate life's challenges by supporting you as you explore thoughts and feelings, and work towards goals. I'm here to assist you in realizing your strengths and resiliency, as we explore challenges, and develop strategies for positive change. At this time I am not accepting new male clients.
I integrate Cognitive Behavioral Therapy ( CBT), Person-Centered Therapy, and Solution-Focused Therapy.
I aim to help navigate life's challenges by supporting you as you explore thoughts and feelings, and work towards goals. I'm here to assist you in realizing your strengths and resiliency, as we explore challenges, and develop strategies for positive change. At this time I am not accepting new male clients.
I most commonly use Person Centered, Cognitive Behavioral Therapy, and Motivational Interviewing interventions.
Hello, My name is Yvonne Garcia, and I am a dedicated Licensed Professional Counselor. I have worked with people with different kinds of diagnoses, such as Schizophrenia, Bipolar Disorder, Major Depressive Disorder, Serious Emotional Disturbances, Developmental Disabilities, Generalized Anxiety Disorder, Substance Abuse Disorders, and more. I have also worked with people experiencing homelessness; and survivors of human trafficking, prostitution, domestic violence, and natural disasters.
I most commonly use Person Centered, Cognitive Behavioral Therapy, and Motivational Interviewing interventions.
Hello, My name is Yvonne Garcia, and I am a dedicated Licensed Professional Counselor. I have worked with people with different kinds of diagnoses, such as Schizophrenia, Bipolar Disorder, Major Depressive Disorder, Serious Emotional Disturbances, Developmental Disabilities, Generalized Anxiety Disorder, Substance Abuse Disorders, and more. I have also worked with people experiencing homelessness; and survivors of human trafficking, prostitution, domestic violence, and natural disasters.
I specialize in OCD, anxiety, and relationship issues using ERP, CBT, mindfulness, and depth work rooted in attachment and IFS.
You’re the strong one—the thoughtful, capable, self-aware person others rely on—but inside, you’re exhausted. OCD, anxiety, overthinking, or painful relationship patterns are stealing your peace. You crave relief, but more than that, you want to heal. You’re ready to break free from intrusive thoughts, perfectionism, or old wounds and finally feel present in your life. Maybe you’ve tried other therapies that didn’t go deep enough. You’re not here for surface-level change. You want therapy that actually transforms—and that’s exactly what I offer.
I specialize in OCD, anxiety, and relationship issues using ERP, CBT, mindfulness, and depth work rooted in attachment and IFS.
You’re the strong one—the thoughtful, capable, self-aware person others rely on—but inside, you’re exhausted. OCD, anxiety, overthinking, or painful relationship patterns are stealing your peace. You crave relief, but more than that, you want to heal. You’re ready to break free from intrusive thoughts, perfectionism, or old wounds and finally feel present in your life. Maybe you’ve tried other therapies that didn’t go deep enough. You’re not here for surface-level change. You want therapy that actually transforms—and that’s exactly what I offer.
In therapy, I center towards a solution focused and cognitive behavioral approach.
Life can be tough, overwhelming, and even at times feel unbearable, whether you are dealing with depression, anxiety, or having difficulties adjusting to a traumatic life event. You may not have the support you need or the tools to help you navigate through this difficult time. That is where I would like to step in, to walk with you in your journey of healing. I hold a Bachelor degree in psychology and a Master of Arts degree in Counseling and Guidance, both from Texas A&M San Antonio. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
In therapy, I center towards a solution focused and cognitive behavioral approach.
Life can be tough, overwhelming, and even at times feel unbearable, whether you are dealing with depression, anxiety, or having difficulties adjusting to a traumatic life event. You may not have the support you need or the tools to help you navigate through this difficult time. That is where I would like to step in, to walk with you in your journey of healing. I hold a Bachelor degree in psychology and a Master of Arts degree in Counseling and Guidance, both from Texas A&M San Antonio. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
I also draw from person-centered, solution focused, and cognitive behavioral therapy ( CBT) when appropriate.
Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you’re battling mental health challenges, navigating life changes, or simply trying to find balance, you don’t have to face it alone. I’m here to help you work through your struggles, learn effective coping strategies, and embark on a journey towards healing and growth. I am Priscilla Elizondo, a dedicated mental health therapist who is committed to helping individuals navigate and overcome life’s challenges. I
specialize in helping individuals struggling with anxiety, depression, trauma, relationship issues, and emotional exhaustion.
I also draw from person-centered, solution focused, and cognitive behavioral therapy ( CBT) when appropriate.
Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you’re battling mental health challenges, navigating life changes, or simply trying to find balance, you don’t have to face it alone. I’m here to help you work through your struggles, learn effective coping strategies, and embark on a journey towards healing and growth. I am Priscilla Elizondo, a dedicated mental health therapist who is committed to helping individuals navigate and overcome life’s challenges. I
specialize in helping individuals struggling with anxiety, depression, trauma, relationship issues, and emotional exhaustion.
Lewis is a dedicated servant leader working from a holistic thirdwave therapy theoretical orientation ( Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy).
Dr. Jessica S. Lewis is a counseling psychologist specializing in clinical, research, and program development focused on traumainformed care, valuesbased interventions, spiritualbased forms of coping, and interdisciplinary teamwork. She earned her Ph.D. in counseling psychology with a subspecialization in health psychology from the University of Georgia. She obtained her Master of Arts degree in psychology from Pepperdine University, graduating Magna Cum Laude. She received her Bachelor of Arts Degree in Communication Studies from Furman University. Dr.
Lewis is a dedicated servant leader working from a holistic thirdwave therapy theoretical orientation ( Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy).
Dr. Jessica S. Lewis is a counseling psychologist specializing in clinical, research, and program development focused on traumainformed care, valuesbased interventions, spiritualbased forms of coping, and interdisciplinary teamwork. She earned her Ph.D. in counseling psychology with a subspecialization in health psychology from the University of Georgia. She obtained her Master of Arts degree in psychology from Pepperdine University, graduating Magna Cum Laude. She received her Bachelor of Arts Degree in Communication Studies from Furman University. Dr.
I use a client centered approach, CBT, and solution focused therapy to encourage my clients to identify the strengths that lie within them.
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
I use a client centered approach, CBT, and solution focused therapy to encourage my clients to identify the strengths that lie within them.
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
I use cognitive behavioral therapy to pin down problem areas in thinking that ultimately affect our relationships, self-worth, and perspective in an unhealthy way.
I have years of experience helping clients primarily through anxiety, depression, and relational issues. However, in the last +2 years I've began to specialize in trauma work. I've completed trainings to become a certified clinical trauma professional and a trauma informed therapist. I continue to train in trauma treatment currently.
I use cognitive behavioral therapy to pin down problem areas in thinking that ultimately affect our relationships, self-worth, and perspective in an unhealthy way.
I have years of experience helping clients primarily through anxiety, depression, and relational issues. However, in the last +2 years I've began to specialize in trauma work. I've completed trainings to become a certified clinical trauma professional and a trauma informed therapist. I continue to train in trauma treatment currently.
Alison Victoria Raymer
Licensed Professional Counselor, LPC
1 Endorsed
San Antonio, TX 78216
Waitlist for new clients
I have a deep and integrative therapeutic toolbox, which includes CBT, ACT, DBT, and mindfulness training.
I believe that through periods of difficulty and challenge lie great opportunities for personal growth and healing. Through a warm and supportive client-centered relationship an atmosphere of compassion and trust can develop that can help clients gain insights and develop the tools necessary to cope and thrive. I enjoy working with adults, couples and adolescents struggling with anxiety, depression, self-esteem issues, and who desire healthier, more effective ways of coping with life and relationships. I enjoy helping clients through times of major transition such as adjustment to parenthood, divorce, grief, and empty-nest.
I have a deep and integrative therapeutic toolbox, which includes CBT, ACT, DBT, and mindfulness training.
I believe that through periods of difficulty and challenge lie great opportunities for personal growth and healing. Through a warm and supportive client-centered relationship an atmosphere of compassion and trust can develop that can help clients gain insights and develop the tools necessary to cope and thrive. I enjoy working with adults, couples and adolescents struggling with anxiety, depression, self-esteem issues, and who desire healthier, more effective ways of coping with life and relationships. I enjoy helping clients through times of major transition such as adjustment to parenthood, divorce, grief, and empty-nest.
My approach is collaborative and grounded in evidence-based practices such as Cognitive Behavioral Therapy ( CBT), mindfulness, and supportive psychotherapy.
Brandy chose to pursue a career in therapy due to her deep commitment to serving others. Her personal experiences as a client have provided her with valuable insight, reinforcing her dedication to advocacy and support in the healing process. She believes that therapy equips individuals with essential tools and strategies to navigate life's challenges effectively. Throughout her career, Brandy has worked with individuals, couples, and families, helping them develop skills and resilience as they navigate their unique journeys.
My approach is collaborative and grounded in evidence-based practices such as Cognitive Behavioral Therapy ( CBT), mindfulness, and supportive psychotherapy.
Brandy chose to pursue a career in therapy due to her deep commitment to serving others. Her personal experiences as a client have provided her with valuable insight, reinforcing her dedication to advocacy and support in the healing process. She believes that therapy equips individuals with essential tools and strategies to navigate life's challenges effectively. Throughout her career, Brandy has worked with individuals, couples, and families, helping them develop skills and resilience as they navigate their unique journeys.
I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered.
I embrace being a part of someone's journey; for you to feel heard. I use a variety of therapeutic approaches. My primary practice is client-centered. I will meet you with support, empathy, and unconditional positive regard for providing a safe and therapeutic environment. Collaboratively, we will work together to identify and achieve your treatment goals.
I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered.
I embrace being a part of someone's journey; for you to feel heard. I use a variety of therapeutic approaches. My primary practice is client-centered. I will meet you with support, empathy, and unconditional positive regard for providing a safe and therapeutic environment. Collaboratively, we will work together to identify and achieve your treatment goals.
I use the Cognitive Behavioral Therapy ( CBT) as a primary approach to conduct therapy.
Changing the way you think, can have an enormous and positive affect on the way you feel and behave.
I use the Cognitive Behavioral Therapy ( CBT) as a primary approach to conduct therapy.
Changing the way you think, can have an enormous and positive affect on the way you feel and behave.
See more therapy options for San Antonio
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Antonio
- Alamo Heights
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- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Kirby
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Windcrest