Cognitive Behavioral (CBT) Therapists in San Antonio, TX
With a trauma-informed approach, I utilize evidence-based practices like TF- CBT, EMDR, and TBRI to support your journey.
Are you struggling with addiction, mood disorders, or anxiety? I provide a safe and supportive space to help you navigate these challenges and work towards healing and growth!
With a trauma-informed approach, I utilize evidence-based practices like TF- CBT, EMDR, and TBRI to support your journey.
Are you struggling with addiction, mood disorders, or anxiety? I provide a safe and supportive space to help you navigate these challenges and work towards healing and growth!
To help people heal from their invisible wounds, I use therapy approaches that best address their unique needs, to include Eye Movement Desensitization and Reprocessing (EMDR) (a fancy term for a highly effective trauma treatments with an 80% success rate), psychodynamic, CBT/CPT, ACT, and Gottman Method.
Welcome are those whose sense of safety and joy of living are hijacked by trauma. If you find yourself struggling and exhausted, hiding your pain and feeling alone, WITH ME YOU WILL FIND HELP. For the last ten years I’ve helped people to regain life balance, self-compassion and reclaim their lives from the grips of trauma. An Air Force veteran and trauma clinician, I’m keenly attuned to the unique needs of military members, first responders, helping professionals, crime survivors, and how exposure to trauma can affect their well-being.
To help people heal from their invisible wounds, I use therapy approaches that best address their unique needs, to include Eye Movement Desensitization and Reprocessing (EMDR) (a fancy term for a highly effective trauma treatments with an 80% success rate), psychodynamic, CBT/CPT, ACT, and Gottman Method.
Welcome are those whose sense of safety and joy of living are hijacked by trauma. If you find yourself struggling and exhausted, hiding your pain and feeling alone, WITH ME YOU WILL FIND HELP. For the last ten years I’ve helped people to regain life balance, self-compassion and reclaim their lives from the grips of trauma. An Air Force veteran and trauma clinician, I’m keenly attuned to the unique needs of military members, first responders, helping professionals, crime survivors, and how exposure to trauma can affect their well-being.
My approach with every individual is to match your personality, needs, beliefs and preferences to develop the best approach to assist you in reaching your goals whether that is CBT, ACT, Narrative and adapt to you throughout the process.
Ready to bring happiness and joy back into your life. It feels like the world around you is falling apart. There are difficult moments in your life that have disrupted that life balance. Anxiety, depression, grief, can make the world around you feel as if it is at a stand still. You might have tried self help apps, googling, or scrolling through social media to help find an answer but despite the effort you know you need an ally on your journey. Sometimes it feels like no matter how hard you try you struggle to make progress.
My approach with every individual is to match your personality, needs, beliefs and preferences to develop the best approach to assist you in reaching your goals whether that is CBT, ACT, Narrative and adapt to you throughout the process.
Ready to bring happiness and joy back into your life. It feels like the world around you is falling apart. There are difficult moments in your life that have disrupted that life balance. Anxiety, depression, grief, can make the world around you feel as if it is at a stand still. You might have tried self help apps, googling, or scrolling through social media to help find an answer but despite the effort you know you need an ally on your journey. Sometimes it feels like no matter how hard you try you struggle to make progress.
I tend to use an eclectic of approaches to help clients from solution focus to person center therapy and cognitive behavioral therapy.
Besides specializing in youth, I have also specialized in helping individuals who struggle with their mental health due to being part of the LGBTQ community and accepting who they are meant to be.
I tend to use an eclectic of approaches to help clients from solution focus to person center therapy and cognitive behavioral therapy.
Besides specializing in youth, I have also specialized in helping individuals who struggle with their mental health due to being part of the LGBTQ community and accepting who they are meant to be.
My treatment focus comes from a strengths based perspective with a cognitive therapy approach.
Helping people develop coping skills to address concerns with anxiety, ADHD depression, and grief. Also assisting families to build better communication and more cooperation to strengthen the family structure.
My treatment focus comes from a strengths based perspective with a cognitive therapy approach.
Helping people develop coping skills to address concerns with anxiety, ADHD depression, and grief. Also assisting families to build better communication and more cooperation to strengthen the family structure.
My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy ( CBT).
My place is to listen with an open heart, without judgment. I have found that trust, compassion and mutual collaboration within the therapeutic relationship are the most important factors for promoting healing and personal growth. I am on your side!
My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy ( CBT).
My place is to listen with an open heart, without judgment. I have found that trust, compassion and mutual collaboration within the therapeutic relationship are the most important factors for promoting healing and personal growth. I am on your side!
I specialize in Cognitive Behavioral Therapy ( CBT) and other effective modalities to help you make lasting changes in your life, career, family, and relationships.
With over 15 years of experience working with individuals and families, I focus on practical results. My passion is to help you identify your goals and apply actionable steps that lead to the progress you desire. Whether you're navigating a career change, relationship challenges, or personal growth, I'm here to support you with tools that make a difference.
I specialize in Cognitive Behavioral Therapy ( CBT) and other effective modalities to help you make lasting changes in your life, career, family, and relationships.
With over 15 years of experience working with individuals and families, I focus on practical results. My passion is to help you identify your goals and apply actionable steps that lead to the progress you desire. Whether you're navigating a career change, relationship challenges, or personal growth, I'm here to support you with tools that make a difference.
She uses a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again.
Specialties include Bipolar Disorder, Anxiety, Couples work, Depression, Trauma and Substance Abuse. Originally from Grosse Pointe, Michigan and South Florida, Deborah earned a BA in Sociology from Lee University, and a Masters in Marriage and Family Therapy from Nova Southeastern University.
She uses a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again.
Specialties include Bipolar Disorder, Anxiety, Couples work, Depression, Trauma and Substance Abuse. Originally from Grosse Pointe, Michigan and South Florida, Deborah earned a BA in Sociology from Lee University, and a Masters in Marriage and Family Therapy from Nova Southeastern University.
I most commonly use Person Centered, Cognitive Behavioral Therapy, and Motivational Interviewing interventions.
Hello, My name is Yvonne Garcia, and I am a dedicated Licensed Professional Counselor. I have worked with people with different kinds of diagnoses, such as Schizophrenia, Bipolar Disorder, Major Depressive Disorder, Serious Emotional Disturbances, Developmental Disabilities, Generalized Anxiety Disorder, Substance Abuse Disorders, and more. I have also worked with people experiencing homelessness; and survivors of human trafficking, prostitution, domestic violence, and natural disasters.
I most commonly use Person Centered, Cognitive Behavioral Therapy, and Motivational Interviewing interventions.
Hello, My name is Yvonne Garcia, and I am a dedicated Licensed Professional Counselor. I have worked with people with different kinds of diagnoses, such as Schizophrenia, Bipolar Disorder, Major Depressive Disorder, Serious Emotional Disturbances, Developmental Disabilities, Generalized Anxiety Disorder, Substance Abuse Disorders, and more. I have also worked with people experiencing homelessness; and survivors of human trafficking, prostitution, domestic violence, and natural disasters.
I specialize in Cognitive Behavioral Therapy, looking to see how thoughts and emotions and behaviors are linked and how you can change your thoughts to positively influence your emotions.
I see therapy as a journey between client and counselor. My role is not to take you where you don't want to go but to work with you on the path you want to take. I help facilitate your journey, whether that be self-reflection, healing, growth, or more. My role is to help encourage you and also guide you and point out where you may be stumbling and perhaps see other avenues. I have worked with adults and adolescents across the lifespan with a wide variety of concerns, and I always emphasize that the journey is yours. My role is to work with you and see what path is the best one for you.
I specialize in Cognitive Behavioral Therapy, looking to see how thoughts and emotions and behaviors are linked and how you can change your thoughts to positively influence your emotions.
I see therapy as a journey between client and counselor. My role is not to take you where you don't want to go but to work with you on the path you want to take. I help facilitate your journey, whether that be self-reflection, healing, growth, or more. My role is to help encourage you and also guide you and point out where you may be stumbling and perhaps see other avenues. I have worked with adults and adolescents across the lifespan with a wide variety of concerns, and I always emphasize that the journey is yours. My role is to work with you and see what path is the best one for you.
Other therapy modalities used are DBT, CBT, and motivational counseling.
At Twinkle Peds Psych, we are a multi-specialty group who specializes in compassionate, comprehensive mental health care for children and adolescents. Our dedicated team is here to support your child's growth and well-being every step of the way.
Other therapy modalities used are DBT, CBT, and motivational counseling.
At Twinkle Peds Psych, we are a multi-specialty group who specializes in compassionate, comprehensive mental health care for children and adolescents. Our dedicated team is here to support your child's growth and well-being every step of the way.
My approach integrates the strengths of Cognitive Behavioral Therapy ( CBT) and Person-Centered Therapy to empower you on your journey towards well-being.
I aim to help navigate life's challenges and discover inner strength by fostering a supportive space for you to safely explore thoughts and feelings. I'm here to assist you in realizing your strengths and worth, as we collaboratively explore challenges, and develop strategies for positive change. My practice is primarily focused on supporting women.
My approach integrates the strengths of Cognitive Behavioral Therapy ( CBT) and Person-Centered Therapy to empower you on your journey towards well-being.
I aim to help navigate life's challenges and discover inner strength by fostering a supportive space for you to safely explore thoughts and feelings. I'm here to assist you in realizing your strengths and worth, as we collaboratively explore challenges, and develop strategies for positive change. My practice is primarily focused on supporting women.
I use Mindfulness, Narrative Therapy, and Cognitive Behavioral Therapy to assist clients in gaining a greater sense of control.
My hope as your counselor, is that I may be there to help guide you on your journey navigating the difficulties of life. Together, I hope to empower you to cultivate and regain a sense of control and awareness of self, in order to foster healing, growth, and independence. I have experience working with abuse, domestic violence, disaster, traumatic loss, trauma, sexual trauma/abuse, anxiety, depression, as well as building social and emotional skills, and much more!
I use Mindfulness, Narrative Therapy, and Cognitive Behavioral Therapy to assist clients in gaining a greater sense of control.
My hope as your counselor, is that I may be there to help guide you on your journey navigating the difficulties of life. Together, I hope to empower you to cultivate and regain a sense of control and awareness of self, in order to foster healing, growth, and independence. I have experience working with abuse, domestic violence, disaster, traumatic loss, trauma, sexual trauma/abuse, anxiety, depression, as well as building social and emotional skills, and much more!
I provide individualized telehealth therapy to adults of all ages through a variety of psychotherapy modalities including Cognitive Behavioral Therapy and Interpersonal Therapy.
Therapy with me is present-centered, solution focused and goal oriented. I specialize in treatments for depression and anxiety, provide grief counseling and offer strategies to minimize and cope with the effects of trauma. I enjoy working with clients who are going through life transitions, elderly folks and individuals with chronic medical conditions.
I provide individualized telehealth therapy to adults of all ages through a variety of psychotherapy modalities including Cognitive Behavioral Therapy and Interpersonal Therapy.
Therapy with me is present-centered, solution focused and goal oriented. I specialize in treatments for depression and anxiety, provide grief counseling and offer strategies to minimize and cope with the effects of trauma. I enjoy working with clients who are going through life transitions, elderly folks and individuals with chronic medical conditions.
Acceptance and Commitment Therapy (ACT), we focus on accepting emotions and aligning your life with your values, while Cognitive Behavioral Therapy ( CBT) helps you challenge unhelpful thoughts and associated behaviors, Solution-Focused Therapy helps you set practical goals and build on successes to foster hope and positive change.
Hello! I am a Licensed Professional Counselor in Texas with a Master’s in Mental Health Counseling from UT San Antonio. My work focuses on exploring unhelpful thought patterns, promoting healing, and empowering clients to take steps toward overcoming challenges and living a more fulfilling life.
Acceptance and Commitment Therapy (ACT), we focus on accepting emotions and aligning your life with your values, while Cognitive Behavioral Therapy ( CBT) helps you challenge unhelpful thoughts and associated behaviors, Solution-Focused Therapy helps you set practical goals and build on successes to foster hope and positive change.
Hello! I am a Licensed Professional Counselor in Texas with a Master’s in Mental Health Counseling from UT San Antonio. My work focuses on exploring unhelpful thought patterns, promoting healing, and empowering clients to take steps toward overcoming challenges and living a more fulfilling life.
Using CBT and psychodynamic, we can work together to develop a plan to reach your desired goals and re-frame your thoughts and feelings in a way that brings greater happiness to your life!
Is anxiety or past trauma making it feel like life is out of control? Maybe you're caught in a spiral of worry and stress, constantly second-guessing yourself or turning to substances to cope. Feeling frustrated and exhausted by it all- like you're done everything you know to do to get "over" it, but your past baggage keeps coming up making you feel triggered. You might be seeing patterns in your relationships that you want to change or wondering what's going on under the surface that's causing you to continue to feel this way.
Using CBT and psychodynamic, we can work together to develop a plan to reach your desired goals and re-frame your thoughts and feelings in a way that brings greater happiness to your life!
Is anxiety or past trauma making it feel like life is out of control? Maybe you're caught in a spiral of worry and stress, constantly second-guessing yourself or turning to substances to cope. Feeling frustrated and exhausted by it all- like you're done everything you know to do to get "over" it, but your past baggage keeps coming up making you feel triggered. You might be seeing patterns in your relationships that you want to change or wondering what's going on under the surface that's causing you to continue to feel this way.
I primarily use Cognitive behavioral therapy ( CBT).
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
I primarily use Cognitive behavioral therapy ( CBT).
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.
As a clinician I utilize CBT, DBT, MI and solution focused therapy styles.
My aim is to foster a supportive and nurturing environment where you can freely express yourself as we work together towards your personal goals. I am committed to offering compassionate counseling that empowers you to confront life's challenges with increasing confidence. In our sessions, you will receive the necessary support to enhance your well-being and inspire meaningful transformation. I prioritize building a strong therapeutic relationship, ensuring you feel valued and understood. Together, we will delve into your concerns and develop practical strategies for positive change, helping you cultivate renewed hope & optimism.
As a clinician I utilize CBT, DBT, MI and solution focused therapy styles.
My aim is to foster a supportive and nurturing environment where you can freely express yourself as we work together towards your personal goals. I am committed to offering compassionate counseling that empowers you to confront life's challenges with increasing confidence. In our sessions, you will receive the necessary support to enhance your well-being and inspire meaningful transformation. I prioritize building a strong therapeutic relationship, ensuring you feel valued and understood. Together, we will delve into your concerns and develop practical strategies for positive change, helping you cultivate renewed hope & optimism.
I’m dedicated to tailoring our work to your needs, integrating strength-based approaches like CBT, Solution-Focused, and Client-Centered Therapy, along with holistic methods such as Hypnotherapy, Sound Practices, and EMDR, to support your healing journey always taking into consideration every aspect of your well-being.
Feeling like life isn’t quite living up to expectations? Whether you're facing the lows, struggling with worries, or navigating life's challenges, I’m here to support you. In our sessions, you’ll find a safe, non-judgmental space where you can process, heal, and grow—no matter your age. Whether you're a teenager or an adult, I’m committed to walking alongside you in your journey toward healing and personal growth.
I’m dedicated to tailoring our work to your needs, integrating strength-based approaches like CBT, Solution-Focused, and Client-Centered Therapy, along with holistic methods such as Hypnotherapy, Sound Practices, and EMDR, to support your healing journey always taking into consideration every aspect of your well-being.
Feeling like life isn’t quite living up to expectations? Whether you're facing the lows, struggling with worries, or navigating life's challenges, I’m here to support you. In our sessions, you’ll find a safe, non-judgmental space where you can process, heal, and grow—no matter your age. Whether you're a teenager or an adult, I’m committed to walking alongside you in your journey toward healing and personal growth.
See more therapy options for San Antonio
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Kirby
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Windcrest