Cognitive Behavioral (CBT) Therapists in San Antonio, TX
I specialize in helping individuals manage anxiety, depression, and life stress using Person-Centered Therapy (PCT), Cognitive Behavioral Therapy ( CBT), and trauma-informed care.
Are you struggling with anxiety or depression? As a therapist with experience working with musicians, I understand the unique pressures of creativity and performance. My clients are seeking relief from overwhelming emotions, self-doubt, and stress. Through therapy, we work together to build coping strategies, foster emotional resilience, and achieve greater mental well-being. Evening and Saturday appointments are available for your convenience.
I specialize in helping individuals manage anxiety, depression, and life stress using Person-Centered Therapy (PCT), Cognitive Behavioral Therapy ( CBT), and trauma-informed care.
Are you struggling with anxiety or depression? As a therapist with experience working with musicians, I understand the unique pressures of creativity and performance. My clients are seeking relief from overwhelming emotions, self-doubt, and stress. Through therapy, we work together to build coping strategies, foster emotional resilience, and achieve greater mental well-being. Evening and Saturday appointments are available for your convenience.
I have been trained in Cognitive Processing Therapy to work with veterans with PTSD and substance abuse.
I specialize in working with clients that have co-occurring disorders such as depression and substance abuse. I have found that many people will start self-medicating for depression and anxieties with alcohol and street drugs only to find themselves in an addiction they never wanted. I also specialize in Post-traumatic Stress Disorders. I will primarily provide services through Telemedicine portals to help protect the confidentiality of my clients who do not wish to be seen walking into or out of a mental health office.
I have been trained in Cognitive Processing Therapy to work with veterans with PTSD and substance abuse.
I specialize in working with clients that have co-occurring disorders such as depression and substance abuse. I have found that many people will start self-medicating for depression and anxieties with alcohol and street drugs only to find themselves in an addiction they never wanted. I also specialize in Post-traumatic Stress Disorders. I will primarily provide services through Telemedicine portals to help protect the confidentiality of my clients who do not wish to be seen walking into or out of a mental health office.
EMDR Trained, Trauma-Focused Cognitive Behavior Therapy, Trained and Cognitive Processing Therapy, Trained
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
EMDR Trained, Trauma-Focused Cognitive Behavior Therapy, Trained and Cognitive Processing Therapy, Trained
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
I offer Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Mindful Self Compassion (MSC), Shame Resilience, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR).
I am committed to guiding clients through their journey of healing. I utilize a trauma-informed lens when helping my clients navigate PTSD, anxiety, depression, suicidal ideation, family and relationship conflicts, and life transitions, I recognize the unique challenges that each person faces and I approach their struggles with empathy and understanding.
I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement. I aim to cultivate a relaxed atmosphere that encourages openness, vulnerability, and personal growth.
I offer Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Mindful Self Compassion (MSC), Shame Resilience, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR).
I am committed to guiding clients through their journey of healing. I utilize a trauma-informed lens when helping my clients navigate PTSD, anxiety, depression, suicidal ideation, family and relationship conflicts, and life transitions, I recognize the unique challenges that each person faces and I approach their struggles with empathy and understanding.
I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement. I aim to cultivate a relaxed atmosphere that encourages openness, vulnerability, and personal growth.
Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques including EMDR.
Life is hard sometimes, don't walk alone! Everyone struggles with the demands of life on occasion and I am here to help my clients discover strengths and learn strategies needed to live your best life. I love to work with children, adolescents and adults navigating life transitions including adjusting to a new career, family changes, or even a new school year.
Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques including EMDR.
Life is hard sometimes, don't walk alone! Everyone struggles with the demands of life on occasion and I am here to help my clients discover strengths and learn strategies needed to live your best life. I love to work with children, adolescents and adults navigating life transitions including adjusting to a new career, family changes, or even a new school year.
Using empirically proven techniques including CBT, TF- CBT, and DBT strategies, my therapy is effective in helping you manage severe diagnoses, explore new possibilities, and make big improvements in your life.
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Using empirically proven techniques including CBT, TF- CBT, and DBT strategies, my therapy is effective in helping you manage severe diagnoses, explore new possibilities, and make big improvements in your life.
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Using evidence-based approaches like cognitive behavioral therapy and mindfulness practices, I’ll work with you to identify and challenge negative thought patterns, build coping skills, and gain confidence.
I'm Victor Taylor, a Licensed Professional Counselor with 8 years of experience, specializing in helping clients manage anxiety and depression. I work with individuals who feel overwhelmed by persistent worry or sadness and may find it challenging to function daily, maintain relationships, or enjoy activities they once loved. My goal is to provide a safe, non-judgmental space where you can openly explore your thoughts and feelings.
Using evidence-based approaches like cognitive behavioral therapy and mindfulness practices, I’ll work with you to identify and challenge negative thought patterns, build coping skills, and gain confidence.
I'm Victor Taylor, a Licensed Professional Counselor with 8 years of experience, specializing in helping clients manage anxiety and depression. I work with individuals who feel overwhelmed by persistent worry or sadness and may find it challenging to function daily, maintain relationships, or enjoy activities they once loved. My goal is to provide a safe, non-judgmental space where you can openly explore your thoughts and feelings.
I also incorporate mindfulness, CBT, DBT, and Acceptance and Commitment Therapy (ACT) to build coping skills and resilience.
Hi, I'm Joanna Martinez Gutierrez, LMSW — a bilingual Latina therapist passionate about walking alongside people in their journey toward healing and growth. I believe in meeting people where they are, honoring their story, and focusing on progress, not perfection. I specialize in working with children, teens, and young adults (ages 4–30) navigating anxiety, depression, trauma, life transitions, and behavioral challenges.
I also incorporate mindfulness, CBT, DBT, and Acceptance and Commitment Therapy (ACT) to build coping skills and resilience.
Hi, I'm Joanna Martinez Gutierrez, LMSW — a bilingual Latina therapist passionate about walking alongside people in their journey toward healing and growth. I believe in meeting people where they are, honoring their story, and focusing on progress, not perfection. I specialize in working with children, teens, and young adults (ages 4–30) navigating anxiety, depression, trauma, life transitions, and behavioral challenges.
I am trained and certified in Cognitive Behavioral Therapy in the State of Texas teaching coping skills and how to challenge negative thoughts.
My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. My goal is to help you cope with your emotions and get you feeling better about your life through the different therapies I have learned through the years of my career.
I am trained and certified in Cognitive Behavioral Therapy in the State of Texas teaching coping skills and how to challenge negative thoughts.
My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. My goal is to help you cope with your emotions and get you feeling better about your life through the different therapies I have learned through the years of my career.
Elizabeth K. Oldham
Licensed Professional Counselor, MA, LPC-S, CCTP, CCFP
3 Endorsed
San Antonio, TX 78230
As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes.
Specialties include those struggling with co-dependency issues, depression and mood disorders, anxiety and OCD, trauma, self-esteem, spiritual issues and life coaching. I work with individuals, families, couples, and adolescents. I am LPC-supervisor, a Certified Clinical Trauma Professional and a Certified Compassion Fatigue Professional. NOW ACCEPTING COUNSELING INTERNS.
As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes.
Specialties include those struggling with co-dependency issues, depression and mood disorders, anxiety and OCD, trauma, self-esteem, spiritual issues and life coaching. I work with individuals, families, couples, and adolescents. I am LPC-supervisor, a Certified Clinical Trauma Professional and a Certified Compassion Fatigue Professional. NOW ACCEPTING COUNSELING INTERNS.
Heather believes in fostering resilience and selfawareness through Cognitive Behavioral Therapy ( CBT), Couples/Marital Counseling, and Family Therapy.
Heather Evans, LPC, serves clients across Texas, providing compassionate care to individuals, couples, and families seeking help with a variety of mental health challenges. Heather’s therapeutic approach is highly personalized, recognizing that each person’s journey is unique. She offers a safe, empathetic space for her clients to explore their feelings, overcome challenges, and work toward personal growth. Whether addressing anxiety, depression, or relationship issues, Heather is committed to helping clients navigate life’s difficulties and develop healthier coping strategies.
Heather believes in fostering resilience and selfawareness through Cognitive Behavioral Therapy ( CBT), Couples/Marital Counseling, and Family Therapy.
Heather Evans, LPC, serves clients across Texas, providing compassionate care to individuals, couples, and families seeking help with a variety of mental health challenges. Heather’s therapeutic approach is highly personalized, recognizing that each person’s journey is unique. She offers a safe, empathetic space for her clients to explore their feelings, overcome challenges, and work toward personal growth. Whether addressing anxiety, depression, or relationship issues, Heather is committed to helping clients navigate life’s difficulties and develop healthier coping strategies.
I offer a collaborative, holistic approach grounded in CBT, DBT, and trauma-informed care.
I’m a Licensed Clinical Social Worker and psychotherapist with over a decade of experience supporting adolescents, adults, couples, and LGBTQ+ clients. With both personal and professional insight, I specialize in working with neurodivergent individuals navigating ADHD, Autism, PTSD, Dyslexia, and Sensory Integration challenges, as well as depression, anxiety, trauma, and grief. I strive to create a safe, supportive space rooted in compassion, authenticity, and deep respect for each person’s unique journey.
I offer a collaborative, holistic approach grounded in CBT, DBT, and trauma-informed care.
I’m a Licensed Clinical Social Worker and psychotherapist with over a decade of experience supporting adolescents, adults, couples, and LGBTQ+ clients. With both personal and professional insight, I specialize in working with neurodivergent individuals navigating ADHD, Autism, PTSD, Dyslexia, and Sensory Integration challenges, as well as depression, anxiety, trauma, and grief. I strive to create a safe, supportive space rooted in compassion, authenticity, and deep respect for each person’s unique journey.
He specializes in using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) to help clients explore their values, confront their challenges, and move towards a life aligned with their goals and desires.
Brian Counts, a Licensed Professional Counselor (LPC) in Texas, is dedicated to helping individuals navigate the complexities of life transitions, trauma, and anxiety. Serving clients across the state, Brian focuses on enhancing communication and addressing relationship issues, providing a valuesfocused approach that helps clients gain a deeper understanding of their beliefs and how these guide their behaviors. Brian is particularly passionate about working with clients who have experienced past trauma or specific life events affect their selfbelief and behavior.
He specializes in using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) to help clients explore their values, confront their challenges, and move towards a life aligned with their goals and desires.
Brian Counts, a Licensed Professional Counselor (LPC) in Texas, is dedicated to helping individuals navigate the complexities of life transitions, trauma, and anxiety. Serving clients across the state, Brian focuses on enhancing communication and addressing relationship issues, providing a valuesfocused approach that helps clients gain a deeper understanding of their beliefs and how these guide their behaviors. Brian is particularly passionate about working with clients who have experienced past trauma or specific life events affect their selfbelief and behavior.
I employ a comprehensive range of therapeutic techniques, blending CBT, mindfulness, solution-focused, strength-based, and trauma-focused approaches, among others, to ensure a holistic and effective treatment tailored to your unique needs.
Welcome to my page! I am Amia Taylor, a seasoned clinician licensed in Ohio, Virginia, and Texas with extensive experience building therapeutic partnerships and collaborative alliances. I would be honored to work with you as you start this transformative journey. In our therapeutic alliance, I specialize in supporting individuals dealing with life transitions, anxiety, depression, grief, and trauma. My approach focuses on holding space for understanding and empowerment where your innermost self is heard and celebrated.
I employ a comprehensive range of therapeutic techniques, blending CBT, mindfulness, solution-focused, strength-based, and trauma-focused approaches, among others, to ensure a holistic and effective treatment tailored to your unique needs.
Welcome to my page! I am Amia Taylor, a seasoned clinician licensed in Ohio, Virginia, and Texas with extensive experience building therapeutic partnerships and collaborative alliances. I would be honored to work with you as you start this transformative journey. In our therapeutic alliance, I specialize in supporting individuals dealing with life transitions, anxiety, depression, grief, and trauma. My approach focuses on holding space for understanding and empowerment where your innermost self is heard and celebrated.
The clinical environment that I create with clients allows for safe processing of trauma, cognitive distortions and identification of healthy coping strategies for stress and anxiety.
My therapy style is empathetic, client-centered, and strengths-based, focused on creating a safe, nonjudgmental space where clients feel empowered to explore their experiences. I blend evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy, CBT, and Solution-Focused Therapy, tailoring interventions to each client’s unique needs and goals.
The clinical environment that I create with clients allows for safe processing of trauma, cognitive distortions and identification of healthy coping strategies for stress and anxiety.
My therapy style is empathetic, client-centered, and strengths-based, focused on creating a safe, nonjudgmental space where clients feel empowered to explore their experiences. I blend evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy, CBT, and Solution-Focused Therapy, tailoring interventions to each client’s unique needs and goals.
I employ many modes of therapy; however, a few I really like to use include ACT, CBT, Rogerian, and Motivational Interviewing.
“You shall know Your truth, and it shall set you free.” Let’s discover your deepest truths together and renew your heart and mind to help you live more abundantly. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients. I have a Master's degree in Religious studies, so I can incorporate spirituality into sessions if you would like, but this is 100% optional. I have connected with clients both of all bends. :-)
I employ many modes of therapy; however, a few I really like to use include ACT, CBT, Rogerian, and Motivational Interviewing.
“You shall know Your truth, and it shall set you free.” Let’s discover your deepest truths together and renew your heart and mind to help you live more abundantly. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients. I have a Master's degree in Religious studies, so I can incorporate spirituality into sessions if you would like, but this is 100% optional. I have connected with clients both of all bends. :-)
Remuda Ranch Counseling Services
Licensed Professional Counselor, MA, LPC-Sup, CAAT, CCMHC
San Antonio, TX 78250
I use cognitive behavioral, Gottman method, and creativity in my counseling
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
I use cognitive behavioral, Gottman method, and creativity in my counseling
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
I utiilize brief, systemic (family or relationship), cognitive behavioral approaches.
Como terapeuta de parejas e individuales, creo que estamos siempre en un proceso de cambio. Este proceso puede sentirse aun dificil y doloroso o estancado. Yo le puedo prestar un lugar seguro y tranquilo para platicar.
Soy una personal espiritual. Trabajo usando tecnicas breves, systemicas, y terapia condutual cognitiva.
I utiilize brief, systemic (family or relationship), cognitive behavioral approaches.
Como terapeuta de parejas e individuales, creo que estamos siempre en un proceso de cambio. Este proceso puede sentirse aun dificil y doloroso o estancado. Yo le puedo prestar un lugar seguro y tranquilo para platicar.
Soy una personal espiritual. Trabajo usando tecnicas breves, systemicas, y terapia condutual cognitiva.
I draw from a range of evidence-based therapies to support meaningful growth and healing, including Cognitive Behavioral Therapy ( CBT), Play Therapy, and EMDR.
Are you or your child struggling with anxiety, ADHD, trauma, low self-esteem, school difficulties, or depression? You don’t have to navigate it alone. I’m here to help.
I’m passionate about creating a safe, supportive space where children, teens, and adults can explore their emotions, develop coping skills, and work toward meaningful change. Whether you're feeling stuck, overwhelmed, or simply looking for a space to be heard and understood, I’ll meet you where you are with empathy and care.
I draw from a range of evidence-based therapies to support meaningful growth and healing, including Cognitive Behavioral Therapy ( CBT), Play Therapy, and EMDR.
Are you or your child struggling with anxiety, ADHD, trauma, low self-esteem, school difficulties, or depression? You don’t have to navigate it alone. I’m here to help.
I’m passionate about creating a safe, supportive space where children, teens, and adults can explore their emotions, develop coping skills, and work toward meaningful change. Whether you're feeling stuck, overwhelmed, or simply looking for a space to be heard and understood, I’ll meet you where you are with empathy and care.
My approach to therapy mainly draws from Cognitive Behavioral Therapy ( CBT).
I specialize in the treatment of depression and anxiety disorders, including Obsessive-Compulsive Disorders. I have experience helping people with relationship problems, self-esteem concerns, women's issues, adjusting to postpartum, and grief. I also have experience in multicultural counseling - addressing issues unique to Asian Americans and other minority groups.
My approach to therapy mainly draws from Cognitive Behavioral Therapy ( CBT).
I specialize in the treatment of depression and anxiety disorders, including Obsessive-Compulsive Disorders. I have experience helping people with relationship problems, self-esteem concerns, women's issues, adjusting to postpartum, and grief. I also have experience in multicultural counseling - addressing issues unique to Asian Americans and other minority groups.
See more therapy options for San Antonio
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Kirby
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Windcrest