Cognitive Behavioral (CBT) Therapists in San Antonio, TX
My treatment approach is CBT, solution-focused, and client-centered.
In the first session, my clients can expect an introduction in getting to know me and if I am a good fit for them. I believe every client deserves respect, autonomy, and a person they can trust. If I am a good fit for you as a therapist, we will work together to find real solutions to your challenges and learn coping techniques to manage anxiety and stress.
My treatment approach is CBT, solution-focused, and client-centered.
In the first session, my clients can expect an introduction in getting to know me and if I am a good fit for them. I believe every client deserves respect, autonomy, and a person they can trust. If I am a good fit for you as a therapist, we will work together to find real solutions to your challenges and learn coping techniques to manage anxiety and stress.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I often use Cognitive Behavioral Therapy in my practice.
We provide Substance Abuse Professional (SAP) Evaluations, for individuals requiring clearance for return-to-duty testing. Over the past decade, we've assisted thousands in completing their alcohol and drug evaluations and SAP evaluations for work. Our straightforward process helps you meet all necessary requirements to resume your role with safety and confidence. Contact us at 800-451-2170 to get started today.
I often use Cognitive Behavioral Therapy in my practice.
We provide Substance Abuse Professional (SAP) Evaluations, for individuals requiring clearance for return-to-duty testing. Over the past decade, we've assisted thousands in completing their alcohol and drug evaluations and SAP evaluations for work. Our straightforward process helps you meet all necessary requirements to resume your role with safety and confidence. Contact us at 800-451-2170 to get started today.
I specialize in a Holistic approach, Client-Centered, Cognitive/Behavioral, Brief, Christian, Eclectic, and Solution Focused Therapy.
Change is what human development is all about-enormous, fantastic change. The most influential approaches to psychotherapy is psychoanalyisis and Client-centered therapy. Where problems arise from unhealthy interactions with others and could be alleviated in private between therapist and client. Together we can increase your ability to think, feel and learn new coping skills, holistically. Side effects from pharmaceutical drugs sometimes are worse than the actual symptoms of anxiety and depression. Science has proven health benefits of yoga, qigong, laughter, tapping, herbal remedies and meditation.
I specialize in a Holistic approach, Client-Centered, Cognitive/Behavioral, Brief, Christian, Eclectic, and Solution Focused Therapy.
Change is what human development is all about-enormous, fantastic change. The most influential approaches to psychotherapy is psychoanalyisis and Client-centered therapy. Where problems arise from unhealthy interactions with others and could be alleviated in private between therapist and client. Together we can increase your ability to think, feel and learn new coping skills, holistically. Side effects from pharmaceutical drugs sometimes are worse than the actual symptoms of anxiety and depression. Science has proven health benefits of yoga, qigong, laughter, tapping, herbal remedies and meditation.
I am trained at graduate level in the use of different counseling techniques like CBT, DBT, CPT, MI, etc...
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I provide Christian counseling and other forms of culturally specific counseling if and when requested. I look forward to working together, with you.
I am trained at graduate level in the use of different counseling techniques like CBT, DBT, CPT, MI, etc...
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I provide Christian counseling and other forms of culturally specific counseling if and when requested. I look forward to working together, with you.
I often use Cognitive Behavioral Therapy in my practice and trauma informed approaches.
You’ve spent your life putting others first, now you're finally ready to focus on you. I help adult children of immigrants, cycle breakers, and people-pleasers heal from parentification, guilt, and burnout. Together, we explore your inner child wounds, learn to set boundaries, and build a more authentic life. You don’t have to carry the weight of your family anymore. Therapy with me is compassionate, culturally aware, and designed to help you stop just surviving, and start living.
I often use Cognitive Behavioral Therapy in my practice and trauma informed approaches.
You’ve spent your life putting others first, now you're finally ready to focus on you. I help adult children of immigrants, cycle breakers, and people-pleasers heal from parentification, guilt, and burnout. Together, we explore your inner child wounds, learn to set boundaries, and build a more authentic life. You don’t have to carry the weight of your family anymore. Therapy with me is compassionate, culturally aware, and designed to help you stop just surviving, and start living.
My practice integrates Cognitive Behavioral Therapy ( CBT) to address thought patterns, Humanistic and Person-Centered techniques to support personal growth, Psychodynamic insights to explore underlying emotional dynamics, Solution-Focused Brief Therapy to create actionable strategies, Strength-Based approaches to empower clients, and Trauma-Focused interventions to support healing and resilience.
We’re living in a time of ongoing uncertainty, and it’s taking a real toll on our mental health. If you’re feeling overwhelmed, stuck in cycles of worry, sadness, or self-doubt—you’re not alone. Whether you're facing the weight of anxiety, the heaviness of depression, or the lingering effects of past trauma, I’m here to help you navigate it with compassion and clarity. Se habla español.
My practice integrates Cognitive Behavioral Therapy ( CBT) to address thought patterns, Humanistic and Person-Centered techniques to support personal growth, Psychodynamic insights to explore underlying emotional dynamics, Solution-Focused Brief Therapy to create actionable strategies, Strength-Based approaches to empower clients, and Trauma-Focused interventions to support healing and resilience.
We’re living in a time of ongoing uncertainty, and it’s taking a real toll on our mental health. If you’re feeling overwhelmed, stuck in cycles of worry, sadness, or self-doubt—you’re not alone. Whether you're facing the weight of anxiety, the heaviness of depression, or the lingering effects of past trauma, I’m here to help you navigate it with compassion and clarity. Se habla español.
I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years.
I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years.
I employ many modes of therapy; however, a few I really like to use include ACT, CBT, Rogerian, and Motivational Interviewing.
“You shall know Your truth, and it shall set you free.” Let’s discover your deepest truths together and renew your heart and mind to help you live more abundantly. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients. I have a Master's degree in Religious studies, so I can incorporate spirituality into sessions if you would like, but this is 100% optional. I have connected with clients both of all bends. :-)
I employ many modes of therapy; however, a few I really like to use include ACT, CBT, Rogerian, and Motivational Interviewing.
“You shall know Your truth, and it shall set you free.” Let’s discover your deepest truths together and renew your heart and mind to help you live more abundantly. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients. I have a Master's degree in Religious studies, so I can incorporate spirituality into sessions if you would like, but this is 100% optional. I have connected with clients both of all bends. :-)
Breianna Longoria
Licensed Professional Counselor Associate, MA, LPC-A
1 Endorsed
San Antonio, TX 78258
I blend person-centered, CBT, solution-focused, and narrative approaches, tailoring them to your needs.
Do you feel overwhelmed by anxiety, self-doubt, or life’s transitions? Struggling to prioritize yourself while balancing relationships and responsibilities? Many people feel stuck, disconnected, or unsure how to move forward. Therapy can help you explore your needs, gain clarity, and build confidence. Together, we’ll work to develop effective coping skills, enhance resilience, and find a sense of balance. You don’t have to navigate these challenges alone—let's create a path toward greater well-being and peace of mind.
I blend person-centered, CBT, solution-focused, and narrative approaches, tailoring them to your needs.
Do you feel overwhelmed by anxiety, self-doubt, or life’s transitions? Struggling to prioritize yourself while balancing relationships and responsibilities? Many people feel stuck, disconnected, or unsure how to move forward. Therapy can help you explore your needs, gain clarity, and build confidence. Together, we’ll work to develop effective coping skills, enhance resilience, and find a sense of balance. You don’t have to navigate these challenges alone—let's create a path toward greater well-being and peace of mind.
Through a blend of Cognitive Behavioral Therapy ( CBT), mindfulness, and innovative therapeutic techniques, I offer a sanctuary where you can explore, heal, and grow.
Facing the world with empathy and resilience, you navigate the intricate dynamics of professional, artistic, and caregiving roles. Often perceiving life's nuances in vivid detail, you sometimes feel overlooked or misunderstood by those around you. Genuine connection in relationships can feel elusive, as conversations occasionally devolve into conflicts, leaving you perplexed. My mission is to help you find your balance again, both personally and professionally. Together, we'll enhance your communication techniques, reignite emotional closeness, and bolster your capacity to share the love and care that you deeply wish to give.
Through a blend of Cognitive Behavioral Therapy ( CBT), mindfulness, and innovative therapeutic techniques, I offer a sanctuary where you can explore, heal, and grow.
Facing the world with empathy and resilience, you navigate the intricate dynamics of professional, artistic, and caregiving roles. Often perceiving life's nuances in vivid detail, you sometimes feel overlooked or misunderstood by those around you. Genuine connection in relationships can feel elusive, as conversations occasionally devolve into conflicts, leaving you perplexed. My mission is to help you find your balance again, both personally and professionally. Together, we'll enhance your communication techniques, reignite emotional closeness, and bolster your capacity to share the love and care that you deeply wish to give.
I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals.
Hello. I am Tammy. I recently retired from school counseling. As a counselor in public schools, I have experience with children of ages 5-12. Although I have worked with children in the schools for 29 years and they are near and dear to my heart, I welcome a chance to also be able to counsel adults in private practice. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success.
I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals.
Hello. I am Tammy. I recently retired from school counseling. As a counselor in public schools, I have experience with children of ages 5-12. Although I have worked with children in the schools for 29 years and they are near and dear to my heart, I welcome a chance to also be able to counsel adults in private practice. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success.
I use CBT.
Author of "Finding Peace in Life's Storms," Proud of my book on coping with Depression. I have my own personal experiences with many different romantic, marital and sexual situations. I am a sinner myself & unworthy of judging others, but I have learned from Biblical Psychology how to be a more godly man. I will offer guidance and advice, as well as listen.
I use CBT.
Author of "Finding Peace in Life's Storms," Proud of my book on coping with Depression. I have my own personal experiences with many different romantic, marital and sexual situations. I am a sinner myself & unworthy of judging others, but I have learned from Biblical Psychology how to be a more godly man. I will offer guidance and advice, as well as listen.
I have been trained in Cognitive Processing Therapy to work with veterans with PTSD and substance abuse.
I specialize in working with clients that have co-occurring disorders such as depression and substance abuse. I have found that many people will start self-medicating for depression and anxieties with alcohol and street drugs only to find themselves in an addiction they never wanted. I also specialize in Post-traumatic Stress Disorders. I will primarily provide services through Telemedicine portals to help protect the confidentiality of my clients who do not wish to be seen walking into or out of a mental health office.
I have been trained in Cognitive Processing Therapy to work with veterans with PTSD and substance abuse.
I specialize in working with clients that have co-occurring disorders such as depression and substance abuse. I have found that many people will start self-medicating for depression and anxieties with alcohol and street drugs only to find themselves in an addiction they never wanted. I also specialize in Post-traumatic Stress Disorders. I will primarily provide services through Telemedicine portals to help protect the confidentiality of my clients who do not wish to be seen walking into or out of a mental health office.
My approaches are Brief Therapy, Solution Focused, Systems Theory, Cognitive Behavioral Therapy, with a communication style that is safe, comfortable, non-judgmental supportive environment with direct communication style.
I am Angela Diehl, a Licensed Marriage and Family Therapist (LMFT). I utilize primarily a Solution Oriented Approach to Therapy, which is essentially the process of seeking exceptions to the problems presented by clients. I have worked with Individuals, Couples, and Families from Adolescents to Adults. My focuses are Depression, Anxiety, ADHD, Bipolar Disorder, Substance Use Disorder, Addiction, Infidelity, Family of Origin, Parenting, Communication, Career Related Issues.
My approaches are Brief Therapy, Solution Focused, Systems Theory, Cognitive Behavioral Therapy, with a communication style that is safe, comfortable, non-judgmental supportive environment with direct communication style.
I am Angela Diehl, a Licensed Marriage and Family Therapist (LMFT). I utilize primarily a Solution Oriented Approach to Therapy, which is essentially the process of seeking exceptions to the problems presented by clients. I have worked with Individuals, Couples, and Families from Adolescents to Adults. My focuses are Depression, Anxiety, ADHD, Bipolar Disorder, Substance Use Disorder, Addiction, Infidelity, Family of Origin, Parenting, Communication, Career Related Issues.
I use CBT Reality and Solution Focused.
I started out in the field of counseling working with adolescents; a population that I enjoy working with. As I progressed in my profession I began to include working with women's issues such as domestic violence, sexual abuse and sexual assault. I also moved into working with couples that includes marital conflict and issues of communication. I also am a certified mediator which I implement in my work with couples. I have been in the field of counseling for almost 20 years and have also seen clients with issues of anxiety, depression and addiction and the worried well.
I also do trauma focused therapy.
I use CBT Reality and Solution Focused.
I started out in the field of counseling working with adolescents; a population that I enjoy working with. As I progressed in my profession I began to include working with women's issues such as domestic violence, sexual abuse and sexual assault. I also moved into working with couples that includes marital conflict and issues of communication. I also am a certified mediator which I implement in my work with couples. I have been in the field of counseling for almost 20 years and have also seen clients with issues of anxiety, depression and addiction and the worried well.
I also do trauma focused therapy.
I often use Cognitive Behavioral Therapy in my practice.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for you to safely process and offer faith-based counseling upon request.
I often use Cognitive Behavioral Therapy in my practice.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for you to safely process and offer faith-based counseling upon request.
Impact Counseling and Consulting Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
Online Only
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor.
Anger/aggression management, bullying, decision making, respect for authority, anxiety, impulsive behavior at school, are a few areas I specialize in. I also treat those who suffer from PTSD, including active military personal, veterans, and others who have suffered traumatic incidents.
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor.
Anger/aggression management, bullying, decision making, respect for authority, anxiety, impulsive behavior at school, are a few areas I specialize in. I also treat those who suffer from PTSD, including active military personal, veterans, and others who have suffered traumatic incidents.
I incorporate Cognitive-Behavioral and Solution Focused techniques because of their utility in dealing with real-life, immediate issues and needs.
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
I incorporate Cognitive-Behavioral and Solution Focused techniques because of their utility in dealing with real-life, immediate issues and needs.
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
While largely influenced by cognitive-behavioral, psychodynamic, and person-centered theories, I believe strongly in the need to tailor my interventions to meet the specific needs of my clients.
I emphasize the importance of developing a strong relationship which is based on respect and trust. Within the context of a safe relationship, we are able to work on addressing issues creating distress for you. While dealing with adversity is hard, I believe it can be an opportunity for you to make significant life changes.
While largely influenced by cognitive-behavioral, psychodynamic, and person-centered theories, I believe strongly in the need to tailor my interventions to meet the specific needs of my clients.
I emphasize the importance of developing a strong relationship which is based on respect and trust. Within the context of a safe relationship, we are able to work on addressing issues creating distress for you. While dealing with adversity is hard, I believe it can be an opportunity for you to make significant life changes.
See more therapy options for San Antonio
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Kirby
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Windcrest