Cognitive Behavioral (CBT) Therapists in San Antonio, TX
I use CBT, Play Therapy, EMDR, and mindfulness to help people address the challenges they face.
I believe in providing compassionate, non-judgmental, and accepting therapy to clients. I am passionate about supporting clients in reaching their goals. My counseling philosophy emphasizes an integrated approach tailored to each individual’s unique needs. During sessions, you can expect to find a safe and supportive environment to work toward their goals.
I use CBT, Play Therapy, EMDR, and mindfulness to help people address the challenges they face.
I believe in providing compassionate, non-judgmental, and accepting therapy to clients. I am passionate about supporting clients in reaching their goals. My counseling philosophy emphasizes an integrated approach tailored to each individual’s unique needs. During sessions, you can expect to find a safe and supportive environment to work toward their goals.
Alison Richter
Licensed Professional Counselor Associate, MA, LPC-A
2 Endorsed
San Antonio, TX 78254
My goal is for you, the client, to feel comfortable and safe in counseling so that I can truly get to know what you are facing so that we can work together to understand and improve your conditions. I use a client-centered approach and employ motivational interviewing, solution-focused therapy, cognitive-behavioral therapy, narrative therapy, and bibliotherapy modalities. I love to use expressive arts and sand tray therapy in session and often use play therapy with children. I'm an avid reader and always love to suggest related books if you are open to it!
My goal is for you, the client, to feel comfortable and safe in counseling so that I can truly get to know what you are facing so that we can work together to understand and improve your conditions. I use a client-centered approach and employ motivational interviewing, solution-focused therapy, cognitive-behavioral therapy, narrative therapy, and bibliotherapy modalities. I love to use expressive arts and sand tray therapy in session and often use play therapy with children. I'm an avid reader and always love to suggest related books if you are open to it!
I have specific training in Cognitive-Behavioral, Rational Emotive Behavioral, and Solution-Focused Brief therapies.
I received my Bachelor's in Psychology from Texas Lutheran in 2000, and my Master's in Counseling from St. Mary's in 2004. I've been licensed as a National Certified Counselor and Licensed Professional Counselor since 2006. I'm also a board-approved supervisor for counselor interns.
I have specific training in Cognitive-Behavioral, Rational Emotive Behavioral, and Solution-Focused Brief therapies.
I received my Bachelor's in Psychology from Texas Lutheran in 2000, and my Master's in Counseling from St. Mary's in 2004. I've been licensed as a National Certified Counselor and Licensed Professional Counselor since 2006. I'm also a board-approved supervisor for counselor interns.
For anxiety and depression, I use CBT and Mindfulness-Based Stress Reduction to help reshape negative thoughts and build resilience.
Hi! I'm a licensed therapist with over 10 years of experience, dedicated to helping you thrive. I provide a warm, supportive space where you can be seen and heard as you navigate challenges like anxiety, depression, trauma, personality disorders, and LGBTQ+ issues. I also specialize in working with military members and their family members. My client-centered approach focuses on setting goals and making meaningful progress. I work with teens, couples, and adults—let’s team up to help you heal, grow, and live your best life!
For anxiety and depression, I use CBT and Mindfulness-Based Stress Reduction to help reshape negative thoughts and build resilience.
Hi! I'm a licensed therapist with over 10 years of experience, dedicated to helping you thrive. I provide a warm, supportive space where you can be seen and heard as you navigate challenges like anxiety, depression, trauma, personality disorders, and LGBTQ+ issues. I also specialize in working with military members and their family members. My client-centered approach focuses on setting goals and making meaningful progress. I work with teens, couples, and adults—let’s team up to help you heal, grow, and live your best life!
I am a cognitive behavioral therapist.
I enjoy working with clients of all ages. I am often referred adolescents who are involved in the Juvenile Justice System. I am qualified to provide sexual education and guidance to all ages within the framework of their family, community, and religious beliefs. I give parents guidance in helping them to navigate through the courts and their children's schools while offering advice and additional resources. I provide psychotherapy for people struggling with family or personal issues. I am available daytime and early evening hours.
I am a cognitive behavioral therapist.
I enjoy working with clients of all ages. I am often referred adolescents who are involved in the Juvenile Justice System. I am qualified to provide sexual education and guidance to all ages within the framework of their family, community, and religious beliefs. I give parents guidance in helping them to navigate through the courts and their children's schools while offering advice and additional resources. I provide psychotherapy for people struggling with family or personal issues. I am available daytime and early evening hours.
My approach is collaborative and grounded in evidence-based practices such as Cognitive Behavioral Therapy ( CBT), mindfulness, and supportive psychotherapy.
Brandy chose to pursue a career in therapy due to her deep commitment to serving others. Her personal experiences as a client have provided her with valuable insight, reinforcing her dedication to advocacy and support in the healing process. She believes that therapy equips individuals with essential tools and strategies to navigate life's challenges effectively. Throughout her career, Brandy has worked with individuals, couples, and families, helping them develop skills and resilience as they navigate their unique journeys.
My approach is collaborative and grounded in evidence-based practices such as Cognitive Behavioral Therapy ( CBT), mindfulness, and supportive psychotherapy.
Brandy chose to pursue a career in therapy due to her deep commitment to serving others. Her personal experiences as a client have provided her with valuable insight, reinforcing her dedication to advocacy and support in the healing process. She believes that therapy equips individuals with essential tools and strategies to navigate life's challenges effectively. Throughout her career, Brandy has worked with individuals, couples, and families, helping them develop skills and resilience as they navigate their unique journeys.
I utilize a variety of treatment modalities, including Applied Behavioral Analysis, Cognitive Behavioral Therapy, Trauma/Family Systems Therapy, EMDR, Brainspotting, and Motivational Interviewing, to reduce resistance and enha
Available for virtual only - I specialize in supporting adult and teen survivors of trauma, drawing on my experience within the criminal justice system, as well as my work with first responders, crime victims, and recovering addicts. My services include post-adoption therapeutic support for foster children, guidance for crime victims, and assistance for veterans and active-duty personnel. I also have experience working with special needs children in the public school system, particularly those with neurodivergence.
I utilize a variety of treatment modalities, including Applied Behavioral Analysis, Cognitive Behavioral Therapy, Trauma/Family Systems Therapy, EMDR, Brainspotting, and Motivational Interviewing, to reduce resistance and enha
Available for virtual only - I specialize in supporting adult and teen survivors of trauma, drawing on my experience within the criminal justice system, as well as my work with first responders, crime victims, and recovering addicts. My services include post-adoption therapeutic support for foster children, guidance for crime victims, and assistance for veterans and active-duty personnel. I also have experience working with special needs children in the public school system, particularly those with neurodivergence.
I'm trained in Trauma Focused CBT, Perinatal Mental Health, and Play Therapy.
My specialization is serving women, children, adolescents and young adults. Each unique and their own. I’m committed to serving and protecting these populations. Whatever the circumstances that brought you to seek therapy, it is both an honor and privilege to get to know you and serve you.
I'm trained in Trauma Focused CBT, Perinatal Mental Health, and Play Therapy.
My specialization is serving women, children, adolescents and young adults. Each unique and their own. I’m committed to serving and protecting these populations. Whatever the circumstances that brought you to seek therapy, it is both an honor and privilege to get to know you and serve you.
My approach combines CBT and Humanistic Therapy, offering a balanced, client-centered experience that addresses both thought patterns and personal growth.
Hello! I'm Abel Garcia, a licensed clinical social worker. I believe in creating a sense of safety in therapy, because with safety comes vulnerability. In that space, we can do our best work to help you feel seen, accepted, and loved. Throughout my career, I’ve worked in child protection, crisis counseling for children and adults, and as a research analyst, studying how life circumstances—like housing, education, and income—affect well-being. I bring this understanding into therapy, recognizing how life’s complexities deeply influence mental health.
My approach combines CBT and Humanistic Therapy, offering a balanced, client-centered experience that addresses both thought patterns and personal growth.
Hello! I'm Abel Garcia, a licensed clinical social worker. I believe in creating a sense of safety in therapy, because with safety comes vulnerability. In that space, we can do our best work to help you feel seen, accepted, and loved. Throughout my career, I’ve worked in child protection, crisis counseling for children and adults, and as a research analyst, studying how life circumstances—like housing, education, and income—affect well-being. I bring this understanding into therapy, recognizing how life’s complexities deeply influence mental health.
Dr. Stephen Dunne Garcia
Licensed Professional Counselor, DBH, LPC, LCDC, NCC, Veteran
2 Endorsed
Online Only
I use talk therapy, cognitive behavioral therapy ( CBT), motivational interviewing (MI), and mindfulness interventions.
I am a native Texan who served in the U.S. Army for 21 years as a Mental Health Specialist, Special Forces Medical Sergeant, and 13 years as a Federal Investigator. Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.
I use talk therapy, cognitive behavioral therapy ( CBT), motivational interviewing (MI), and mindfulness interventions.
I am a native Texan who served in the U.S. Army for 21 years as a Mental Health Specialist, Special Forces Medical Sergeant, and 13 years as a Federal Investigator. Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.
Roxanne Castillo-Beckett
Licensed Professional Counselor, MA, LPC-S
3 Endorsed
San Antonio, TX 78257
I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) and am also a Certified Clinical Adventure Therapist (CCAT).
I’m a counselor who is passionate about helping women find healing and growth through a holistic, personalized approach. I specialize in using experiential techniques, somatic practices, and trauma informed therapy to help you connect with your body and mind in a deeper, more meaningful way. One of the unique services I offer is Walk & Talk therapy, where we walk outdoors during our sessions. This relaxed setting can help you open up more easily and find new insights as we talk and move together.
I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) and am also a Certified Clinical Adventure Therapist (CCAT).
I’m a counselor who is passionate about helping women find healing and growth through a holistic, personalized approach. I specialize in using experiential techniques, somatic practices, and trauma informed therapy to help you connect with your body and mind in a deeper, more meaningful way. One of the unique services I offer is Walk & Talk therapy, where we walk outdoors during our sessions. This relaxed setting can help you open up more easily and find new insights as we talk and move together.
He employs evidence-based interventions like Cognitive Behavioral Therapy CBT to help clients process emotions, manage symptoms, and build resilience.
Ruben Chavez, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping adults across Texas navigate challenges with compassion and expertise. Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma. He creates a safe, welcoming environment where clients can explore their emotions, identify strengths, and develop strategies for achieving lasting personal growth.
Ruben is particularly passionate about supporting men s mental health and guiding clients through grief and trauma recovery.
He employs evidence-based interventions like Cognitive Behavioral Therapy CBT to help clients process emotions, manage symptoms, and build resilience.
Ruben Chavez, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping adults across Texas navigate challenges with compassion and expertise. Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma. He creates a safe, welcoming environment where clients can explore their emotions, identify strengths, and develop strategies for achieving lasting personal growth.
Ruben is particularly passionate about supporting men s mental health and guiding clients through grief and trauma recovery.
Alison Beron Frey
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
I also specialize in parent facilitation/coordination, coparent counseling and collaborative divorce. I am a member of the Collaborative Divorce of San Antonio (CDSA), Texas Counseling Association (TCA) and Association of Family and Conciliation Courts (AFCC).
Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
I also specialize in parent facilitation/coordination, coparent counseling and collaborative divorce. I am a member of the Collaborative Divorce of San Antonio (CDSA), Texas Counseling Association (TCA) and Association of Family and Conciliation Courts (AFCC).
My therapy approach is person-centered, cognitive behavior therapy, existentialism, solution-focused therapy and collaborative.
My main goals are to provide the necessary tools to address life experiences and obstacles in a safe, caring and empathetic environment. I offer a compassionate and culturally sensitive approach to counseling, as well as bi-cultural and native Spanish speaking skills for clients who would benefit from it.
My therapy approach is person-centered, cognitive behavior therapy, existentialism, solution-focused therapy and collaborative.
My main goals are to provide the necessary tools to address life experiences and obstacles in a safe, caring and empathetic environment. I offer a compassionate and culturally sensitive approach to counseling, as well as bi-cultural and native Spanish speaking skills for clients who would benefit from it.
I have training in DBT, CBT, Motivational Interviewing, and trauma focused therapies.
I specialize in clients who struggle with impulsive behaviors, relationship conflict, mood dependent behavior, addictions, and self-destructive behaviors. I also see many clients that struggle with self harm, suicidal ideation, and suicidal attempts (past or present).
I have training in DBT, CBT, Motivational Interviewing, and trauma focused therapies.
I specialize in clients who struggle with impulsive behaviors, relationship conflict, mood dependent behavior, addictions, and self-destructive behaviors. I also see many clients that struggle with self harm, suicidal ideation, and suicidal attempts (past or present).
I believe that therapy is a collaboration between the therapist and client with using CBT, DBT, and other therapeutic modalities with a person-centered approach to tailor the therapy experience to each individual client.
Are you feeling overwhelmed by anxiety, depression, or life’s challenges? My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
I believe that therapy is a collaboration between the therapist and client with using CBT, DBT, and other therapeutic modalities with a person-centered approach to tailor the therapy experience to each individual client.
Are you feeling overwhelmed by anxiety, depression, or life’s challenges? My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
As a certified therapist specializing in trauma-focused cognitive behavioral therapy, I offer tailored support for individuals and families, helping children as young as 4 for behavioral issues, teens navigating life's transitions, and adults facing everyday challenges as well as couples improving communication and intimacy.
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, many times they can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed and not experience or display shame, blame or guilt. What we tend to forget ( and is not always encouraged) is reaching out to others to assist and lean on. We can explore and attempt to overcome these issues together. My role would be to ride alongside with you, supportively, with an open mind, to help you achieve the life that best fits you.
As a certified therapist specializing in trauma-focused cognitive behavioral therapy, I offer tailored support for individuals and families, helping children as young as 4 for behavioral issues, teens navigating life's transitions, and adults facing everyday challenges as well as couples improving communication and intimacy.
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, many times they can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed and not experience or display shame, blame or guilt. What we tend to forget ( and is not always encouraged) is reaching out to others to assist and lean on. We can explore and attempt to overcome these issues together. My role would be to ride alongside with you, supportively, with an open mind, to help you achieve the life that best fits you.
I have been trained in Cognitive Processing Therapy (CPT) for the treatment of PTSD.
My ideal client is anyone who wants a better life and is willing to take a look inward. They are feeling overwhelmed, stressed out or just not satisfied with where they find themselves in their life. They want to know why they do what they do, think what they think and feel what they feel. They most likely have unresolved trauma and/or grief. Their goal is to be able to function in this world in a more positive and balanced way. They seek a brighter future.
I have been trained in Cognitive Processing Therapy (CPT) for the treatment of PTSD.
My ideal client is anyone who wants a better life and is willing to take a look inward. They are feeling overwhelmed, stressed out or just not satisfied with where they find themselves in their life. They want to know why they do what they do, think what they think and feel what they feel. They most likely have unresolved trauma and/or grief. Their goal is to be able to function in this world in a more positive and balanced way. They seek a brighter future.
I specialize in cognitive behavioral therapy, EMDR, and mindfulness strategies to overcome trauma, depression, anxiety, addiction, and relationship problems.
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
I specialize in cognitive behavioral therapy, EMDR, and mindfulness strategies to overcome trauma, depression, anxiety, addiction, and relationship problems.
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
I use an integrative wellness-based approach in counseling clients by primarily utilizing Cognitive Behavioral Therapy, Solution Focused and Dialectical Behavioral Therapy.
My clients often see me for crisis intervention, depression, anxiety and other mental illnesses, addiction, trauma focused care, life transitions, patterns that produce barriers in life, family and couples counseling.
I use an integrative wellness-based approach in counseling clients by primarily utilizing Cognitive Behavioral Therapy, Solution Focused and Dialectical Behavioral Therapy.
My clients often see me for crisis intervention, depression, anxiety and other mental illnesses, addiction, trauma focused care, life transitions, patterns that produce barriers in life, family and couples counseling.
See more therapy options for San Antonio
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Antonio
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- Leon Valley
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