Codependency Therapists in San Antonio, TX
Maybe you’re battling the constant “what-ifs” of OCD, or struggling with codependency, past traumas, or life transitions.
Using a combination of Cognitive Behavioral Therapy, Exposure Response Prevention, and Acceptance & Commitment Therapy, I offer a compassionate and practical approach to help you take charge of your thoughts, emotions, and life. My goal is to empower you to feel confident, balanced, and capable of living fully in the present moment.
Maybe you’re battling the constant “what-ifs” of OCD, or struggling with codependency, past traumas, or life transitions.
Using a combination of Cognitive Behavioral Therapy, Exposure Response Prevention, and Acceptance & Commitment Therapy, I offer a compassionate and practical approach to help you take charge of your thoughts, emotions, and life. My goal is to empower you to feel confident, balanced, and capable of living fully in the present moment.
Soul Revival Christian Counseling
Licensed Professional Counselor, MEd, LPC, EMDR
2 Endorsed
Online Only
I help my clients find freedom from the shackles of trauma, codependency, and addiction so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain.
I specialize in Attachment and Developmental Trauma, Codependency, and Christian Spirituality. My focus is on the spiritual nature of the human experience from a Christian worldview. I utilize a variety of therapeutic approaches including Somatic and Attachment-Focused EMDR, Cognitive Behavioral Therapies, faith-based and biblical counseling, and ACT.
I help my clients find freedom from the shackles of trauma, codependency, and addiction so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain.
I specialize in Attachment and Developmental Trauma, Codependency, and Christian Spirituality. My focus is on the spiritual nature of the human experience from a Christian worldview. I utilize a variety of therapeutic approaches including Somatic and Attachment-Focused EMDR, Cognitive Behavioral Therapies, faith-based and biblical counseling, and ACT.
Michelle Jacinto
Licensed Professional Counselor, MA, LPC-S
6 Endorsed
San Antonio, TX 78228
Waitlist for new clients
My passion is working with those who are struggling with Borderline Personality Disorder, Codependency (CPTSD and other toxic environments) and individuals navigating through existential crisis and loss of autonomy
I have been in private practice since 2014. My strength is in individual therapy for clientele between the ages of 13 to 99+. I use a myriad of treatment approaches tailored to fit the individual's needs.
My passion is working with those who are struggling with Borderline Personality Disorder, Codependency (CPTSD and other toxic environments) and individuals navigating through existential crisis and loss of autonomy
I have been in private practice since 2014. My strength is in individual therapy for clientele between the ages of 13 to 99+. I use a myriad of treatment approaches tailored to fit the individual's needs.
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency.
I am trained in: Trauma Focused Cognitive Behavioral Therapy, Critical Incident Stress Management, Assertiveness Training, Goal Setting, teaching Parenting classes and DBT. I have worked with children, teens and adults since 2010 and began working with older adults in 2016. I love working with people of all ages. I look forward to working with you!
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency.
I am trained in: Trauma Focused Cognitive Behavioral Therapy, Critical Incident Stress Management, Assertiveness Training, Goal Setting, teaching Parenting classes and DBT. I have worked with children, teens and adults since 2010 and began working with older adults in 2016. I love working with people of all ages. I look forward to working with you!
My expertise also includes the navigation of challenging life transitions, anxiety, depression, alcohol/drug recovery, and codependency I use a variety of therapeutic approaches for creating a safe and collaborative environment to overcome negative behavior patterns and expand personal freedom.
Are you someone who longs for life and will fight for it? If you are considering therapy, you are probably encountering difficulties in your life that you cannot resolve on your own. Asking for help is a formidable step to WELL-being. Therapy is a form of education where we teach the skills for self sufficiency. Gaining self knowledge and skills to manage and thrive in life can be our collaborative goal.I offer sensitive, affordable therapy in a safe and non judgemental setting.My sessions with clients are individualized and practical.
My expertise also includes the navigation of challenging life transitions, anxiety, depression, alcohol/drug recovery, and codependency I use a variety of therapeutic approaches for creating a safe and collaborative environment to overcome negative behavior patterns and expand personal freedom.
Are you someone who longs for life and will fight for it? If you are considering therapy, you are probably encountering difficulties in your life that you cannot resolve on your own. Asking for help is a formidable step to WELL-being. Therapy is a form of education where we teach the skills for self sufficiency. Gaining self knowledge and skills to manage and thrive in life can be our collaborative goal.I offer sensitive, affordable therapy in a safe and non judgemental setting.My sessions with clients are individualized and practical.
This could mean boundary setting, identifying values, people pleasing or codependency recovery, burnout recovery, self-esteem building, challenging thoughts, or just taking a deep dive into the discomfort of it all.
We humans are all too familiar with dismissing or ignoring our own feelings for the sake of others. Between work roles, kids, family stressors, and romantic partners, it can be very difficult to find time to tune into our own individual wants and needs. If you've woken up and realized that you don't always call the shots in your own life and you'd like that to change, there's meaningful work we can do!
This could mean boundary setting, identifying values, people pleasing or codependency recovery, burnout recovery, self-esteem building, challenging thoughts, or just taking a deep dive into the discomfort of it all.
We humans are all too familiar with dismissing or ignoring our own feelings for the sake of others. Between work roles, kids, family stressors, and romantic partners, it can be very difficult to find time to tune into our own individual wants and needs. If you've woken up and realized that you don't always call the shots in your own life and you'd like that to change, there's meaningful work we can do!
Codependency is not always related to addiction, it is often referred to as a self-love deficit disorder because most codependent clients have a difficult time identifying and focusing on their own needs.
My approach to counseling involves creating a safe environment for clients to examine their pain, fears and their problems. While the client takes the lead, I refuse to be one of those "head-nodding" counselors. I believe counseling is an interactive, sacred experience that can help all clients that are willing to be honest with themselves.
Codependency is not always related to addiction, it is often referred to as a self-love deficit disorder because most codependent clients have a difficult time identifying and focusing on their own needs.
My approach to counseling involves creating a safe environment for clients to examine their pain, fears and their problems. While the client takes the lead, I refuse to be one of those "head-nodding" counselors. I believe counseling is an interactive, sacred experience that can help all clients that are willing to be honest with themselves.
I specialize in treating individuals with depression, anxiety, trauma, codependency, & healing from contentious relationships.
Do you feel alone, confused, or that no one understands you? Do you feel like your life is out of balance? Perhaps you are experiencing mood swings? Are disturbing memories from the past or worries about your future impacting your present? You deserve to live in a state of being where you feel seen, heard, supported, and understood. By talking out your problems, learning new coping tools, and developing a deeper awareness of your needs, you will be more equipped to manage difficult days. In time, you will experience a deeper connection with yourself and with others.The benefits of therapy are life changing.I can help get you there.
I specialize in treating individuals with depression, anxiety, trauma, codependency, & healing from contentious relationships.
Do you feel alone, confused, or that no one understands you? Do you feel like your life is out of balance? Perhaps you are experiencing mood swings? Are disturbing memories from the past or worries about your future impacting your present? You deserve to live in a state of being where you feel seen, heard, supported, and understood. By talking out your problems, learning new coping tools, and developing a deeper awareness of your needs, you will be more equipped to manage difficult days. In time, you will experience a deeper connection with yourself and with others.The benefits of therapy are life changing.I can help get you there.
I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more.
I work hard to create an open, nonjudgment environment where you will feel accepted and respected. I am nonjudgmental and begin therapy where you are to meet your needs. I hope that working with me is comfortable and supportive of feeling safe and respected.
I specialize in LGBTQIA+ issues, depression, anxiety, attachment theory, codependency, relationships, self-esteem, and ADHD.
The interventions I use in therapy are based on what is most helpful to you. There’s no one size fits all in therapy. I come from the notion of the client being the expert in their lives. Several therapeutic techniques I use include ACT interventions, cognitive behavioral techniques, somatic interventions, solution-oriented approaches, and mindfulness.
I specialize in LGBTQIA+ issues, depression, anxiety, attachment theory, codependency, relationships, self-esteem, and ADHD.
The interventions I use in therapy are based on what is most helpful to you. There’s no one size fits all in therapy. I come from the notion of the client being the expert in their lives. Several therapeutic techniques I use include ACT interventions, cognitive behavioral techniques, somatic interventions, solution-oriented approaches, and mindfulness.
I help with anxiety, OCD, relationship challenges, grief, and codependency.
You’re the strong one—the thoughtful, capable, self-aware person others rely on—but inside, you’re exhausted. OCD, anxiety, overthinking, or painful relationship patterns are stealing your peace. You crave relief, but more than that, you want to heal. You’re ready to break free from intrusive thoughts, perfectionism, or old wounds and finally feel present in your life. Maybe you’ve tried other therapies that didn’t go deep enough. You’re not here for surface-level change. You want therapy that actually transforms—and that’s exactly what I offer.
I help with anxiety, OCD, relationship challenges, grief, and codependency.
You’re the strong one—the thoughtful, capable, self-aware person others rely on—but inside, you’re exhausted. OCD, anxiety, overthinking, or painful relationship patterns are stealing your peace. You crave relief, but more than that, you want to heal. You’re ready to break free from intrusive thoughts, perfectionism, or old wounds and finally feel present in your life. Maybe you’ve tried other therapies that didn’t go deep enough. You’re not here for surface-level change. You want therapy that actually transforms—and that’s exactly what I offer.
I also specialize in working with veterans, seniors, women’s issues, racial identity, and codependency, tailoring care to your unique needs.
My therapeutic approach is tailored to meet your unique needs. I blend evidence-based practices like (ACT), (CBT), and Mindfulness-Based Cognitive Therapy (MBCT) with person-centered, strength-based, and solution-focused strategies. This integrative approach helps foster personal growth, improve coping skills, and improve self-confidence.
I also specialize in working with veterans, seniors, women’s issues, racial identity, and codependency, tailoring care to your unique needs.
My therapeutic approach is tailored to meet your unique needs. I blend evidence-based practices like (ACT), (CBT), and Mindfulness-Based Cognitive Therapy (MBCT) with person-centered, strength-based, and solution-focused strategies. This integrative approach helps foster personal growth, improve coping skills, and improve self-confidence.
My specialties include play therapy, caregiver support, anxiety, life transitions, grief, burnout, codependency, and self-esteem.
My approach is individualized and I practice from a toolkit of various modalities including: Internal Family Systems, Synergetic Play Therapy, mindfulness, The Demartini Method, The Neurosequential Model, interpersonal neurobiology, and family systems theories.
My specialties include play therapy, caregiver support, anxiety, life transitions, grief, burnout, codependency, and self-esteem.
My approach is individualized and I practice from a toolkit of various modalities including: Internal Family Systems, Synergetic Play Therapy, mindfulness, The Demartini Method, The Neurosequential Model, interpersonal neurobiology, and family systems theories.
Addictions, Anxiety, Depression, Stress, Grief and Loss, Trauma and PTSD, Substance Abuse and Addiction, Self-Esteem and Confidence, Life Transitions, Family Conflicts,
Sexual Issues, Career and Academic Stress, Codependency, Obsessive-Compulsive Disorder (OCD), Personal Growth and Actualization.
35 years experience in Psychotherapeutic Models:
Hypnosis, Cognitive Behavioral Therapy (CBT): Anxiety, depression, PTSD, OCD.
Psychodynamic Therapy:Depression, anxiety, personality disorders.
Humanistic Therapy: Self-esteem, personal development.
Acceptance and Commitment Therapy (ACT):Anxiety, depression, chronic pain.
Interpersonal Therapy (IPT):Depression, relationship issues.
Solution-Focused Brief Therapy: Substance abuse, grief, social skills development
Individuals only. Online only.
Addictions, Anxiety, Depression, Stress, Grief and Loss, Trauma and PTSD, Substance Abuse and Addiction, Self-Esteem and Confidence, Life Transitions, Family Conflicts,
Sexual Issues, Career and Academic Stress, Codependency, Obsessive-Compulsive Disorder (OCD), Personal Growth and Actualization.
35 years experience in Psychotherapeutic Models:
Hypnosis, Cognitive Behavioral Therapy (CBT): Anxiety, depression, PTSD, OCD.
Psychodynamic Therapy:Depression, anxiety, personality disorders.
Humanistic Therapy: Self-esteem, personal development.
Acceptance and Commitment Therapy (ACT):Anxiety, depression, chronic pain.
Interpersonal Therapy (IPT):Depression, relationship issues.
Solution-Focused Brief Therapy: Substance abuse, grief, social skills development
Individuals only. Online only.
We can also discuss any codependency or boundary issues you may be facing.
When people ask you how you’re doing, is the first thing you say, “I’m tired but I’m good” but you know you’re really not. Whether at work or in your home life, when anyone needs help or support of any kind, people rely on you because they know they can count on you. You’ve always put everyone else first. But lately you're exhausted you are all the time, you really need to learn to say no and set some boundaries but you don’t even know where to start. The thought of it makes you feel paralyzed with guilt. But showing up for everyone else is taking a toll. You’ve been cycling between being anxious and depressed.
We can also discuss any codependency or boundary issues you may be facing.
When people ask you how you’re doing, is the first thing you say, “I’m tired but I’m good” but you know you’re really not. Whether at work or in your home life, when anyone needs help or support of any kind, people rely on you because they know they can count on you. You’ve always put everyone else first. But lately you're exhausted you are all the time, you really need to learn to say no and set some boundaries but you don’t even know where to start. The thought of it makes you feel paralyzed with guilt. But showing up for everyone else is taking a toll. You’ve been cycling between being anxious and depressed.
My professional experiences have prepared me to counsel adults, couples, & teens focusing on issues including but not limited to anxiety, anger, attachment, boundaries, childhood trauma, codependency, depression, divorce, interpersonal relationship building, life adjustment, abuse and relationships
I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities.
My professional experiences have prepared me to counsel adults, couples, & teens focusing on issues including but not limited to anxiety, anger, attachment, boundaries, childhood trauma, codependency, depression, divorce, interpersonal relationship building, life adjustment, abuse and relationships
I am aware that no single approach is the right one for every individual, and so I have been educated and trained on a number of modalities.
Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life!
The therapeutic process through the use of CBT and DBT is collaborative journey. The idea is that thought patterns influence emotions and ultimately lead to negative behavioral outcomes. By identifying and reconstructing thought patterns, a person is able to change how they think, have greater control of their emotions, and be able to have improved outcomes.
Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life!
The therapeutic process through the use of CBT and DBT is collaborative journey. The idea is that thought patterns influence emotions and ultimately lead to negative behavioral outcomes. By identifying and reconstructing thought patterns, a person is able to change how they think, have greater control of their emotions, and be able to have improved outcomes.
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues.
I’m an ally for the LGBTQIA+ community and advocate for inclusivity and equal rights of all. I am certified in Dialectical Behavioral Therapy and have been trained in Cognitive Behavioral Therapy, Solution Focused Therapy and I am Trauma Informed.
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues.
I’m an ally for the LGBTQIA+ community and advocate for inclusivity and equal rights of all. I am certified in Dialectical Behavioral Therapy and have been trained in Cognitive Behavioral Therapy, Solution Focused Therapy and I am Trauma Informed.
We are privileged to work with Active Duty and Retired Service Members dealing with both combat and sexual trauma as well as individuals/couples/families facing depression, anxiety, and codependency.
Trisha is a Board Approved Supervisor, has been a court expert, has been trained in an array of techniques, including EMDR, EFT, PE, inner child work, and CBT and utilizes them based on the client’s needs and readiness for healing. She is also available to speak to small and corporate groups to address mental health wellness, coping skills and resiliency.
We are privileged to work with Active Duty and Retired Service Members dealing with both combat and sexual trauma as well as individuals/couples/families facing depression, anxiety, and codependency.
Trisha is a Board Approved Supervisor, has been a court expert, has been trained in an array of techniques, including EMDR, EFT, PE, inner child work, and CBT and utilizes them based on the client’s needs and readiness for healing. She is also available to speak to small and corporate groups to address mental health wellness, coping skills and resiliency.
If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness.
Growing up in a dysfunctional home, I can relate to early childhood experiences of trauma, codependency, and addiction. Yet I also possess first-hand knowledge and experience of the complex trauma issues associated with military service, narcissistic abuse, marginalization, generational cycles of addiction and alcoholism, and loss of meaning and purpose.
If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness.
Growing up in a dysfunctional home, I can relate to early childhood experiences of trauma, codependency, and addiction. Yet I also possess first-hand knowledge and experience of the complex trauma issues associated with military service, narcissistic abuse, marginalization, generational cycles of addiction and alcoholism, and loss of meaning and purpose.
See more therapy options for San Antonio
Nearby Codependency Therapists Searches for San Antonio
- Alamo Heights
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Olmos Park
- Schertz
- Shavano Park
- Universal City
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.