Chronic Illness Therapists in San Antonio, TX

The COVID-19 pandemic has brought social isolation, fear about our health and financial worry. Although you may be trying to cope with COVID-19, you may feel anxious, sad, angry or irritable, have difficulty sleeping, trouble concentrating, changes in appetite, or struggle to engage in daily routines. If these symptoms continue for 2 weeks, it is time to seek help. Hoping symptoms of depression and anxiety will just go away without treatment can result in worsening of symptoms. I am experienced in working with adults with growing up issues, adjustments, current and past trauma, loss, life transitions and chronic illness .

It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness , Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.

Being diagnosed with a chronic illness can create a great deal of anxiety about the future. Will I be able to keep working? Will my family and friends truly understand? Will I be able to afford treatment? Will I be able to plan for my future? You may be experiencing feelings of sadness, anger, and anxiety. You may even feel a sense of loss in terms of the person you feel you once were. There may be new limitations and challenges regarding your physical or cognitive abilities. I am here to help!

Are you trying to make sense of your life following the diagnosis of a disability or chronic illness ? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Different stages in life bring different challenges, and sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption. It can be difficult to handle these difficult issues alone. So don’t.

Sometimes we can feel like we are struggling in life, not fulfilling our purpose, or are unhappy with current circumstances. Through our counseling journey, I will walk alongside of you to find what's impeding your happiness, gratification, purpose, and well-being. We will determine what is interfering with your goals and establish a practical strategy to attaining them. In a welcoming and judge-free environment, we will look at the challenges you face, your thoughts and ideas surrounding your circumstances, and the feelings that you are experiencing. We will use open and honest communication throughout our counseling journey.

Life is a journey comprised of various relationships which are often challenged by change. Changes in relationships are often overwhelming and cause stress, anxiety, quilt, grief, or trauma. The diagnosis of a life-limiting illness, a death, being the caregiver for someone with a chronic illness , dealing with end-of-life issues, or divorce at times is overwhelming and frustrating. During these experiences, it is important to have someone who will listen to understand your experience. I have training and experience in companioning those who are navigating a stressful time in a relationship changed by loss or illness.

I have always been amazed by nature’s resilience to revive itself when adversity creates setbacks and its capability to thrive even in harsh conditions. Nature possesses the critical balance of the many elements necessary for sustainability. As humans, we also have the capacity to overcome setbacks. I often work with individuals who suffer from various problems, such as anxiety, depression, insomnia, stress, or even adjustment to living with a chronic illness . They are often looking for a way to find balance and move forward in their lives.

WELCOME! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults of all ages and teens (15 years and older). I specialize helping anyone dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I'm eclectic, so my treatment approaches are many, especially Solutions Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive, Biofeedback, Humanistic as well as Acceptance and Commitment therapy. I'm non-judgmental & welcome ALL searching for solutions with any life issue.

The connection between client and therapist is the main factor necessary for successful therapeutic change. I will help you clarify essential goals, that once achieved will lead to you firing me. By being "client-centered", our sessions will be led by you and I will walk with you during your journey, adding evidence-based information, posing insight-oriented questions and helping present relative information in a novel context (due to my being unbiased). "Firing" your therapist means you feel confident to utilize new skills to better manage life:)

I offer an invitation to a safe, supportive, and engaging space that is dedicated to your self-understanding, growth, and wellbeing. There are certain lines of thought and emotion that are difficult to work through alone, or in our family and friend relationships, but which need to be thought and felt in order to free up aspects of ourselves that have gotten stuck: aspects like our sense of ourselves as the authors of our own lives, our curiosity, our creativity, our sense of ourselves as worthy and lovable.

I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!

For many years, I have specialized in helping individuals who are struggling with chronic pain and illness. It’s challenging to enjoy your current life when you become overwhelmed with pain or emotions. I believe that you have the inner strength to handle these struggles and I consider it a privilege to walk through this part of your journey with you.

I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.

In a world that is accustomed to quick fixes, filters, and a façade of “having it all together,” it is my greatest joy to provide a window of space where you can freely breathe and safely fall apart. I value authenticity and know that true authenticity takes a tremendous amount of courage, a safe environment to grow, and time to practice. I am a LPC Associate supervised by Faith Ray 10412.

Feeling tired or overwhelmed? I am a good listener and can help you seek solutions to issues of concern. With 20 years of Counseling experience in the field of Behavioral Health. I am an advocate for all People with Disability and Human Rights issues. I want to help by recognizing your successes and work towards solutions of issues that may be troubling.