Blue Shield Therapists in San Antonio, TX
Alison Beron Frey
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
I specialize in helping adults during life changes that affect the family dynamics and/or the individual person. Whether it's divorce, death, relationship changes, adjustment disorders, depression (including post-partum) and anxiety, I will provide a supportive, person-centered approach using relational therapy and cognitive behavioral therapy to help the individual gain insight and learn effective coping skills to lead a balanced, healthy life.
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
Life can often feel overwhelming, and sometimes we just need space to talk things through. I work with adults (typically ages 18-45) who are struggling with self-worth, intimacy, or communication. Maybe you're feeling stuck in patterns that leave you frustrated or disconnected. I also support those navigating grief, loss, or major life changes. My existential-contemplative approach blends mindfulness, compassion, and philosophical inquiry—helping you explore life’s deeper questions and reconnect with your authentic self. We’ll work together to uncover insight and clarity as you navigate your unique path forward.
Life can often feel overwhelming, and sometimes we just need space to talk things through. I work with adults (typically ages 18-45) who are struggling with self-worth, intimacy, or communication. Maybe you're feeling stuck in patterns that leave you frustrated or disconnected. I also support those navigating grief, loss, or major life changes. My existential-contemplative approach blends mindfulness, compassion, and philosophical inquiry—helping you explore life’s deeper questions and reconnect with your authentic self. We’ll work together to uncover insight and clarity as you navigate your unique path forward.
As a Licensed Professional Counselor, I bring experience from public education as a school counselor, Christian counseling ministry, and private practice settings. Throughout my career, I have had the privilege of supporting individuals facing grief, anxiety, stress, PTSD, life transitions, and other emotional challenges. My training and background have strengthened my belief that counseling should always be centered on the unique needs, goals, and experiences of each individual.
As a Licensed Professional Counselor, I bring experience from public education as a school counselor, Christian counseling ministry, and private practice settings. Throughout my career, I have had the privilege of supporting individuals facing grief, anxiety, stress, PTSD, life transitions, and other emotional challenges. My training and background have strengthened my belief that counseling should always be centered on the unique needs, goals, and experiences of each individual.
I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.
I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.
Hi! So nice to meet you! I’m a Licensed Marriage and Family Therapist and am also a student at Our Lady of the Lake, currently working on my PsyD in Counseling Psychology. I’m a warm, collaborative therapist who believes people thrive when they feel truly seen and supported. My work is grounded in a strengths-based and culturally responsive lens. I work with children, teens, and young adults, and I also support couples and families navigating communication challenges, life transitions, identity, and relational patterns.
Hi! So nice to meet you! I’m a Licensed Marriage and Family Therapist and am also a student at Our Lady of the Lake, currently working on my PsyD in Counseling Psychology. I’m a warm, collaborative therapist who believes people thrive when they feel truly seen and supported. My work is grounded in a strengths-based and culturally responsive lens. I work with children, teens, and young adults, and I also support couples and families navigating communication challenges, life transitions, identity, and relational patterns.
Hi, My name is Hilary Settlemire. I have my Masters in Social Work. I currently have my LCSW. My approach to therapy is make sure that is client centered and working on you to become your best self. My focus areas are adults with ADHD, Bi-Polar, Anxiety and Depression. I also like to work with couples and marriage complications. I open to helping anyone through what they are going through. My approach to therapy is using CBT, DBT and solution focused therapy. I want to work on being aware of your behaviors and being able to work through them with you.
Hi, My name is Hilary Settlemire. I have my Masters in Social Work. I currently have my LCSW. My approach to therapy is make sure that is client centered and working on you to become your best self. My focus areas are adults with ADHD, Bi-Polar, Anxiety and Depression. I also like to work with couples and marriage complications. I open to helping anyone through what they are going through. My approach to therapy is using CBT, DBT and solution focused therapy. I want to work on being aware of your behaviors and being able to work through them with you.
I am in network for Blue Cross/ Blue Shield of TX, Aetna ad Cigna.
I am a licensed Marriage and Family Therapist with over 20 years of experience supporting individuals through some of life’s most challenging moments. My work is grounded in trauma‑informed care, which means I prioritize safety, trust, and empowerment in every session. I understand how past experiences can shape present struggles, and I help clients move toward healing at a pace that feels respectful and sustainable.
I am in network for Blue Cross/ Blue Shield of TX, Aetna ad Cigna.
I am a licensed Marriage and Family Therapist with over 20 years of experience supporting individuals through some of life’s most challenging moments. My work is grounded in trauma‑informed care, which means I prioritize safety, trust, and empowerment in every session. I understand how past experiences can shape present struggles, and I help clients move toward healing at a pace that feels respectful and sustainable.
My therapy style is compassionate, collaborative, and client-centered. I work with individuals, couples, and families, creating a safe space to explore challenges with honesty and hope. I integrate evidence-based approaches including CBT, EFT, SFT, and EMDR to support those navigating anxiety, depression, trauma, and relationship concerns. For clients who desire it, I also provide faith-informed counseling and pastoral care, supporting mind, body, and spirit for lasting growth and transformation.
My therapy style is compassionate, collaborative, and client-centered. I work with individuals, couples, and families, creating a safe space to explore challenges with honesty and hope. I integrate evidence-based approaches including CBT, EFT, SFT, and EMDR to support those navigating anxiety, depression, trauma, and relationship concerns. For clients who desire it, I also provide faith-informed counseling and pastoral care, supporting mind, body, and spirit for lasting growth and transformation.
Hello, I'm glad you're here. My name is Christine Arredondo. I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling out of St. Marys University and a Bachelor of Science out of University of the Incarnate Word University. I am also Retired United States Marine Corps.
Hello, I'm glad you're here. My name is Christine Arredondo. I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling out of St. Marys University and a Bachelor of Science out of University of the Incarnate Word University. I am also Retired United States Marine Corps.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I offer virtual and limited in-office sessions for adults and teens who have experienced trauma. My therapy is genuine, honest, and grounded, focused on resilience, accountability, and meaningful change. I bring experience from the criminal justice system and with first responders, crime victims, those in recovery, veterans, foster children, and neurodivergent or special needs populations. I also offer Brainspotting intensives for more significant, lasting change—reach out for more information.
I offer virtual and limited in-office sessions for adults and teens who have experienced trauma. My therapy is genuine, honest, and grounded, focused on resilience, accountability, and meaningful change. I bring experience from the criminal justice system and with first responders, crime victims, those in recovery, veterans, foster children, and neurodivergent or special needs populations. I also offer Brainspotting intensives for more significant, lasting change—reach out for more information.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, my initial intention is to connect deeply with my clients, fostering trust and understanding. I try to make therapy relatable too!
Hello there! Now that you are here.. Surprise! You’ve stumbled into the world of a dedicated mental health professional focusing on anxiety, and depression among adolescents and adults. With significant experience in both private practice and academic settings, I have also worked with high-acuity clients, including those experiencing high emotional distress, which makes it challenging to engage meaningfully in their lives.
Drawing from my own personal experiences with mental health struggles, my initial intention is to connect deeply with my clients, fostering trust and understanding. I try to make therapy relatable too!
Being my authentic self is important to me and I want you to be yourself with me. We often don’t get the chance to be completely open and honest in our society, so I hope we can create that safe place in our sessions. I believe that you are your own expert, and sometimes even experts need to explore their own ideas to come up with solutions to all sorts of problems or issues. I use aspects of cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy depending on my patient’s needs.
Being my authentic self is important to me and I want you to be yourself with me. We often don’t get the chance to be completely open and honest in our society, so I hope we can create that safe place in our sessions. I believe that you are your own expert, and sometimes even experts need to explore their own ideas to come up with solutions to all sorts of problems or issues. I use aspects of cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy depending on my patient’s needs.
Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you.
I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills.
Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you.
I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills.
Hello and welcome. Growth can be challenging, but worthwhile as well. If you are ready to invest in this challenge and in yourself, I would truly appreciate the opportunity be a part of your journey.
Hello and welcome. Growth can be challenging, but worthwhile as well. If you are ready to invest in this challenge and in yourself, I would truly appreciate the opportunity be a part of your journey.
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
I have a passion for helping people level up, grow and navigate the discomfort of change. I work with anyone over 18 that is ready to look honestly at their wounds and grow from them rather than hiding from them. No life is perfect, but the human experience is beautiful. Let's work together to re-discover the beauty of your life!
I have a passion for helping people level up, grow and navigate the discomfort of change. I work with anyone over 18 that is ready to look honestly at their wounds and grow from them rather than hiding from them. No life is perfect, but the human experience is beautiful. Let's work together to re-discover the beauty of your life!
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I have completed the STAR Three Tier Training for Counseling Veterans. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I have completed the STAR Three Tier Training for Counseling Veterans. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
See more therapy options for San Antonio
Nearby Blue Shield Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Schertz
- Shavano Park
- Universal City