Blue Shield Therapists in San Antonio, TX
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
My name is Jessica Gonzalez. WA Licensed Mental Health Counselor. I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a person-centered therapeutic approach. Some common theoretical approaches I use in my work include Dialectical Behavioral Therapy.
I often tell the true story that when I was in elementary school my classmates would take turns coming to me at recess to share with me the things they were struggling with. I went to our first family computer and made Mickey Mouse business cards that said Dr. Dan on them. I am (and always have been) deeply honored to hear people's struggles, disappointments, dreams, and hopes and to journey with anyone who is seeking a safe space to process whatever they are going through.
I often tell the true story that when I was in elementary school my classmates would take turns coming to me at recess to share with me the things they were struggling with. I went to our first family computer and made Mickey Mouse business cards that said Dr. Dan on them. I am (and always have been) deeply honored to hear people's struggles, disappointments, dreams, and hopes and to journey with anyone who is seeking a safe space to process whatever they are going through.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Life can be stressfull and overwhelming. Therapy can help provide the tools you need to make every day simpler. Therapy should be a place without stigmas and prejudices. A place where you can open up and be free of judgment from others.
Life can be stressfull and overwhelming. Therapy can help provide the tools you need to make every day simpler. Therapy should be a place without stigmas and prejudices. A place where you can open up and be free of judgment from others.
You're trying to juggle all the aspects of adulthood and are overwhelmed. You may have even thought about reaching out for therapy but have been too busy or afraid.
You're trying to juggle all the aspects of adulthood and are overwhelmed. You may have even thought about reaching out for therapy but have been too busy or afraid.
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!
I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
If you feel stuck in a cycle of anxiety, numbness, or triggers that your mind can't seem to out-think, you don't have to feel this way forever. I specialize in helping high-achieving individuals move beyond survival mode and into a state of true presence and safety. Perhaps you’ve been telling yourself to "just push through," but the same feelings and triggers keep coming back. Together, we can work toward the healing and freedom you deserve.
If you feel stuck in a cycle of anxiety, numbness, or triggers that your mind can't seem to out-think, you don't have to feel this way forever. I specialize in helping high-achieving individuals move beyond survival mode and into a state of true presence and safety. Perhaps you’ve been telling yourself to "just push through," but the same feelings and triggers keep coming back. Together, we can work toward the healing and freedom you deserve.
I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.
I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.
My ideal clients are adolescents, individuals, and families experiencing trauma, conflict, emotional overwhelm, communication challenges, behavioral concerns, anxiety, or major life transitions. Many come to therapy feeling disconnected, misunderstood, or stuck in unhealthy patterns. Our team provides a supportive, trauma-informed environment where clients feel heard and empowered while learning practical coping skills, emotional regulation, healthier communication, and tools to strengthen relationships and move toward healing and stability.
My ideal clients are adolescents, individuals, and families experiencing trauma, conflict, emotional overwhelm, communication challenges, behavioral concerns, anxiety, or major life transitions. Many come to therapy feeling disconnected, misunderstood, or stuck in unhealthy patterns. Our team provides a supportive, trauma-informed environment where clients feel heard and empowered while learning practical coping skills, emotional regulation, healthier communication, and tools to strengthen relationships and move toward healing and stability.
Pending insurance panels: Aetna, Blue Cross Blue Shield, Cigna Behavioral Health, Scott & White Health Plan, Tricare, United/Optum
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
Pending insurance panels: Aetna, Blue Cross Blue Shield, Cigna Behavioral Health, Scott & White Health Plan, Tricare, United/Optum
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
I often work with people who juggle high-pressure careers, caregiving responsibilities, or the complex aftermath of trauma—especially military service members and veterans. You might feel stuck, overwhelmed, or like you’re operating on autopilot. Together, we’ll slow things down, clarify your goals, and develop practical strategies for healing, growth, and renewed purpose.
I work best with adults who are motivated to better understand themselves and create meaningful change, even if they feel unsure of where to begin. Many of my clients are navigating trauma, anxiety, life transitions, or relationship challenges.
I often work with people who juggle high-pressure careers, caregiving responsibilities, or the complex aftermath of trauma—especially military service members and veterans. You might feel stuck, overwhelmed, or like you’re operating on autopilot. Together, we’ll slow things down, clarify your goals, and develop practical strategies for healing, growth, and renewed purpose.
I work best with adults who are motivated to better understand themselves and create meaningful change, even if they feel unsure of where to begin. Many of my clients are navigating trauma, anxiety, life transitions, or relationship challenges.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
Now accepting June 2026 clients for virtual therapy across Texas. You hold it together at work and for everyone else, yet your mind never seems to shut off. You replay conversations, overthink what you said, and feel exhausted by how much effort it takes just to get through the day.
Now accepting June 2026 clients for virtual therapy across Texas. You hold it together at work and for everyone else, yet your mind never seems to shut off. You replay conversations, overthink what you said, and feel exhausted by how much effort it takes just to get through the day.
Are you a mom who feels like you’re constantly falling short of what your family needs? Does it feel like your kids just don't listen? You’re not alone. Many mothers feel the weight of trying to do it all—and that pressure can leave you feeling overwhelmed, disconnected, and unsure of yourself. I specialize in supporting mothers who struggle with these feelings of inadequacy, helping them break through limiting beliefs and inherited patterns that hold them back from being fully present and joyful with their families. In our work together, I create a warm, nonjudgmental space where you can explore your deepest concerns and emotions.
Are you a mom who feels like you’re constantly falling short of what your family needs? Does it feel like your kids just don't listen? You’re not alone. Many mothers feel the weight of trying to do it all—and that pressure can leave you feeling overwhelmed, disconnected, and unsure of yourself. I specialize in supporting mothers who struggle with these feelings of inadequacy, helping them break through limiting beliefs and inherited patterns that hold them back from being fully present and joyful with their families. In our work together, I create a warm, nonjudgmental space where you can explore your deepest concerns and emotions.
Issues: anxiety, depression, PTSD, Bipolar Disorder, and trauma attachment disorder; Active duty military, Veterans, Adults, Couples, Family therapy and Teens; all from the comfort of your own home.
Issues: anxiety, depression, PTSD, Bipolar Disorder, and trauma attachment disorder; Active duty military, Veterans, Adults, Couples, Family therapy and Teens; all from the comfort of your own home.
I love working in art therapy with all! If art therapy isn’t your thing, we can do traditional talk therapy. My office is colorful, peaceful and has everything you need to create.
I love working in art therapy with all! If art therapy isn’t your thing, we can do traditional talk therapy. My office is colorful, peaceful and has everything you need to create.
Amanda Jones
Clinical Social Work/Therapist, LCSW-S, C-EMDR, CCTP-II, CTMH, CIMHP
2 Endorsed
Online Only
Waitlist for new clients
Are you a woman juggling life’s demands, feeling stuck, or longing for alignment and wholeness? In individual therapy, we’ll explore your challenges, uncover your strengths, and promote lasting transformation. We’ll navigate trauma, complex emotions, and life transitions while restoring balance. Group therapy provides space to rebuild trust and practice setting boundaries without guilt. I specialize in trauma recovery, chronic illness, mood shifts, grief, and relationship dynamics, focusing on emotional intimacy, self-trust, and real change. My approach integrates humor, reality therapy, and practical strategies.
Are you a woman juggling life’s demands, feeling stuck, or longing for alignment and wholeness? In individual therapy, we’ll explore your challenges, uncover your strengths, and promote lasting transformation. We’ll navigate trauma, complex emotions, and life transitions while restoring balance. Group therapy provides space to rebuild trust and practice setting boundaries without guilt. I specialize in trauma recovery, chronic illness, mood shifts, grief, and relationship dynamics, focusing on emotional intimacy, self-trust, and real change. My approach integrates humor, reality therapy, and practical strategies.
Have you found yourself saying “I’m fine” when you know that’s the farthest thing from the truth. Often times it feels too painful or too vulnerable to be honest with our story to others and even ourselves. The events of our story can often create a disconnected internal world far from our most authentic self. In this isolated space, emotions can vary from numb and out of touch to overblown and out of control. When we are able to accept that this pattern is no long working for us (which I know is a hard truth to step into) and have the courage to face the disruptions that led us there, THAT is where healing can begin.
Have you found yourself saying “I’m fine” when you know that’s the farthest thing from the truth. Often times it feels too painful or too vulnerable to be honest with our story to others and even ourselves. The events of our story can often create a disconnected internal world far from our most authentic self. In this isolated space, emotions can vary from numb and out of touch to overblown and out of control. When we are able to accept that this pattern is no long working for us (which I know is a hard truth to step into) and have the courage to face the disruptions that led us there, THAT is where healing can begin.
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
See more therapy options for San Antonio
Nearby Blue Shield Therapists Searches for San Antonio
- Alamo Heights
- Boerne
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Schertz
- Shavano Park
- Universal City