Blue Shield Therapists in San Antonio, TX
I’m Tiffany Johnson, a Licensed Professional Counselor, National Certified Counselor, and Board-Certified Telehealth Professional. I provide thoughtful, evidence-informed therapy for children, teens, adults, and parents navigating anxiety, emotional overwhelm, life transitions, academic or work-related stress, and high expectations. I believe healing unfolds through intentional, supportive work—at a pace that feels safe and respectful. My approach is collaborative and grounded, helping clients build emotional clarity, resilience, and practical coping tools across childhood, adolescence, and adulthood.
I’m Tiffany Johnson, a Licensed Professional Counselor, National Certified Counselor, and Board-Certified Telehealth Professional. I provide thoughtful, evidence-informed therapy for children, teens, adults, and parents navigating anxiety, emotional overwhelm, life transitions, academic or work-related stress, and high expectations. I believe healing unfolds through intentional, supportive work—at a pace that feels safe and respectful. My approach is collaborative and grounded, helping clients build emotional clarity, resilience, and practical coping tools across childhood, adolescence, and adulthood.
I understand that counseling can feel overwhelming, so I prioritize creating a safe, supportive environment where clients can show up exactly as they are. I strive to create a therapy space where clients feel understood, supported, and able to speak openly without fear of judgment.
My approach is warm, collaborative, and grounded in evidence-based practices such as CBT, CPT, and exposure-based strategies for anxiety and OCD. I believe therapy should feel both supportive and productive, balancing emotional processing with practical strategies that help clients create meaningful change.
I understand that counseling can feel overwhelming, so I prioritize creating a safe, supportive environment where clients can show up exactly as they are. I strive to create a therapy space where clients feel understood, supported, and able to speak openly without fear of judgment.
My approach is warm, collaborative, and grounded in evidence-based practices such as CBT, CPT, and exposure-based strategies for anxiety and OCD. I believe therapy should feel both supportive and productive, balancing emotional processing with practical strategies that help clients create meaningful change.
Taking the step to seek support isn’t always easy, especially when you’ve been carrying a lot on your own. You may be feeling overwhelmed, stuck, or unsure how to move forward—and that’s okay. You don’t have to have everything figured out to begin. I work with teens and adults to create a space where you can slow down, feel heard, and start making sense of what you’re going through. My approach is warm, respectful, and grounded in practical tools from DBT and ACT, along with developmental theory, so we’re not only talking about what’s hard—we’re also building skills to help you navigate it and develop greater self-understanding.
Taking the step to seek support isn’t always easy, especially when you’ve been carrying a lot on your own. You may be feeling overwhelmed, stuck, or unsure how to move forward—and that’s okay. You don’t have to have everything figured out to begin. I work with teens and adults to create a space where you can slow down, feel heard, and start making sense of what you’re going through. My approach is warm, respectful, and grounded in practical tools from DBT and ACT, along with developmental theory, so we’re not only talking about what’s hard—we’re also building skills to help you navigate it and develop greater self-understanding.
I am a neurodivergent and LGBTQ+ affirming therapist offering virtual sessions anywhere in Texas. I specialize in ADHD and Autism, and I also work frequently with other mental health issues, including life transitions, anxiety, depression, religious trauma, bipolar, and more. I enjoy working with a culturally, socially, and religiously diverse population of adults and late teens. Being inclusive and affirming is a big part of my practice! As with many journeys, the first step is often the hardest. So, congratulations on taking the first steps that led you here!
I am a neurodivergent and LGBTQ+ affirming therapist offering virtual sessions anywhere in Texas. I specialize in ADHD and Autism, and I also work frequently with other mental health issues, including life transitions, anxiety, depression, religious trauma, bipolar, and more. I enjoy working with a culturally, socially, and religiously diverse population of adults and late teens. Being inclusive and affirming is a big part of my practice! As with many journeys, the first step is often the hardest. So, congratulations on taking the first steps that led you here!
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
Do you find yourself reliving unpleasant memories from your past? These could be situations of childhood abuse/neglect, the horrors of war, or single traumatic events (such as car accidents, assaults, or any situations in which your life or the life of a loved one was threatened). If this is the case, you might have Post Traumatic Stress Disorder, which is common in civilian and military populations. THE GOOD NEWS IS THERE IS A SOLUTION. There is a powerful therapy called EMDR which has proven to be effective with not only PTSD, but also many other mental health disorders, because more often than not, trauma is the core issue.
Vanessa A. Pérez
Licensed Master Social Worker, LMSW
1 Endorsed
San Antonio, TX 78228
Waitlist for new clients
Life can be full of twists and turns, I am here to help lighten the load and share in a collaborative approach to therapy and counseling. It is my goal to best understand the life experiences, values, and perspectives of every client who walks through my door by utilizing a Person-Centered approach. Through radical empathy and compassion, I seek to cultivate a safe space and celebrate clients of all different backgrounds.
Life can be full of twists and turns, I am here to help lighten the load and share in a collaborative approach to therapy and counseling. It is my goal to best understand the life experiences, values, and perspectives of every client who walks through my door by utilizing a Person-Centered approach. Through radical empathy and compassion, I seek to cultivate a safe space and celebrate clients of all different backgrounds.
It didn't happen all at once. Gradually, the things you used to enjoy stopped feeling worth the effort. You started cancelling plans, saying no more than you say yes, and spending more time alone. You're exhausted in a way that sleep doesn't fix, and you feel like you're just going through the motions of life. You feel numb, drained, and emotionally disconnected from the ones you love. And you find yourself thinking, "What's the point?" Then hopelessness sets in. You don't have to go through this alone; therapy can help.
It didn't happen all at once. Gradually, the things you used to enjoy stopped feeling worth the effort. You started cancelling plans, saying no more than you say yes, and spending more time alone. You're exhausted in a way that sleep doesn't fix, and you feel like you're just going through the motions of life. You feel numb, drained, and emotionally disconnected from the ones you love. And you find yourself thinking, "What's the point?" Then hopelessness sets in. You don't have to go through this alone; therapy can help.
My approach to therapy is person-centered. That means creating an open and honest environment to get to know you, your strengths, and your struggles. I am trained to provide evidence-based treatments, which include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I often use components of various therapies to best suit your needs. I bring a wealth of experience to each client I serve.
My approach to therapy is person-centered. That means creating an open and honest environment to get to know you, your strengths, and your struggles. I am trained to provide evidence-based treatments, which include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I often use components of various therapies to best suit your needs. I bring a wealth of experience to each client I serve.
Needless to say, we don't live in a perfect world and we all need a little guidance navigating the curves of life. I am HERE to HELP! I am an eclectic counselor, which simply means that I will use any & all techniques I've learned to get you back on track and where you think you belong. We will establish goals and explore ways to make those objectives happen for you. I'm ultimately here to listen to you and help you accomplish your purpose. The best way to book sessions with me by phone call or email.
Needless to say, we don't live in a perfect world and we all need a little guidance navigating the curves of life. I am HERE to HELP! I am an eclectic counselor, which simply means that I will use any & all techniques I've learned to get you back on track and where you think you belong. We will establish goals and explore ways to make those objectives happen for you. I'm ultimately here to listen to you and help you accomplish your purpose. The best way to book sessions with me by phone call or email.
My ideal client is any that have a drive to move forward to gain understanding and commit to the work it will take to make the improvement they seek. Though I can work with just about any goal, I shine the most in helping those with anxiety, anger, relational, and behavioral challenges.
My ideal client is any that have a drive to move forward to gain understanding and commit to the work it will take to make the improvement they seek. Though I can work with just about any goal, I shine the most in helping those with anxiety, anger, relational, and behavioral challenges.
I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.
I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.
Lindsey Haines, Hope and Healing Counseling, LLC
Licensed Professional Counselor, LPC, LCDC, NCC
2 Endorsed
San Antonio, TX 78217
Hello, my name is Lindsey, and I believe in meeting people where they are and working together with clients to find the right approach for them; the same therapeutic approach does not work for everyone. The thought of counseling can sometimes feel overwheIming. Therefore, I strive to help the client feel comfortable, supported, encouraged, and safe during session. I believe in taking a deeper look into what the underlying reason is for counseling, and I will be with you every step of the way. I want my clients to feel empowered and at peace by the time they are done with counseling. I look forward to meeting you!
Hello, my name is Lindsey, and I believe in meeting people where they are and working together with clients to find the right approach for them; the same therapeutic approach does not work for everyone. The thought of counseling can sometimes feel overwheIming. Therefore, I strive to help the client feel comfortable, supported, encouraged, and safe during session. I believe in taking a deeper look into what the underlying reason is for counseling, and I will be with you every step of the way. I want my clients to feel empowered and at peace by the time they are done with counseling. I look forward to meeting you!
I have years of experience working through a trauma-informed lens and am well-versed in LGBTQIA+ experiences as well as neurodiversity. My clients describe me as empowering and supportive. I am dedicated to learning about you and tailoring therapy to fit your unique self. Together we will discover your strengths, needs, and values and work toward your goals. I believe we can trust the process and that the more we learn about you, the more you can heal. At your request, I am also able to incorporate spirituality in our discussions. I love celebrating wins as well as validating and mitigating barriers.
I have years of experience working through a trauma-informed lens and am well-versed in LGBTQIA+ experiences as well as neurodiversity. My clients describe me as empowering and supportive. I am dedicated to learning about you and tailoring therapy to fit your unique self. Together we will discover your strengths, needs, and values and work toward your goals. I believe we can trust the process and that the more we learn about you, the more you can heal. At your request, I am also able to incorporate spirituality in our discussions. I love celebrating wins as well as validating and mitigating barriers.
Welcome. I’m a Licensed Professional Counselor with 13 years of experience working alongside individuals as they build resilience, deepen self‑understanding, and move toward meaningful change. My practice is fully telehealth‑based, serving clients in both Texas and Oregon. I work with individual adults who are seeking support as they navigate some of life’s most difficult moments. Many of my clients come to therapy to address challenges such as addiction, anxiety, depression, relationship concerns, trauma, and other significant stressors that can feel overwhelming to manage alone.
Welcome. I’m a Licensed Professional Counselor with 13 years of experience working alongside individuals as they build resilience, deepen self‑understanding, and move toward meaningful change. My practice is fully telehealth‑based, serving clients in both Texas and Oregon. I work with individual adults who are seeking support as they navigate some of life’s most difficult moments. Many of my clients come to therapy to address challenges such as addiction, anxiety, depression, relationship concerns, trauma, and other significant stressors that can feel overwhelming to manage alone.
I'm in-network with Blue Cross Blue Shield, Cigna, Aetna, and other major insurance providers.
Hi, I’m Nelly. If you’re feeling overwhelmed, disconnected, or unsure of how to move forward, you’re not alone—and you don’t have to figure it out alone. I specialize in helping individuals heal from trauma, anxiety, and relational stress. My goal is to create a space where you feel safe, seen, and supported as you work toward clarity, confidence, and connection.
I'm in-network with Blue Cross Blue Shield, Cigna, Aetna, and other major insurance providers.
Hi, I’m Nelly. If you’re feeling overwhelmed, disconnected, or unsure of how to move forward, you’re not alone—and you don’t have to figure it out alone. I specialize in helping individuals heal from trauma, anxiety, and relational stress. My goal is to create a space where you feel safe, seen, and supported as you work toward clarity, confidence, and connection.
If you’re looking for counseling that can include your Christian faith, or you’ve been dealing with anxiety, stress, or relationship struggles and feel stuck—you don’t have to keep handling it on your own.
I work with adults who are navigating anxiety, depression, and relationship challenges, including veterans and their families who are carrying the weight of past experiences. Many of the people I work with feel overwhelmed, on edge, or disconnected—but also want practical help, not just someone to listen.
If you’re looking for counseling that can include your Christian faith, or you’ve been dealing with anxiety, stress, or relationship struggles and feel stuck—you don’t have to keep handling it on your own.
I work with adults who are navigating anxiety, depression, and relationship challenges, including veterans and their families who are carrying the weight of past experiences. Many of the people I work with feel overwhelmed, on edge, or disconnected—but also want practical help, not just someone to listen.
"I believe every person has value and a divine purpose in life". Challenges will come, but you can overcome them. Thank you for taking the first step in the healing process. I am dedicated to enhancing the emotional, physical, and spiritual strength of my clients. I am here to support, encourage, challenge and empower you to reach your goals.
"I believe every person has value and a divine purpose in life". Challenges will come, but you can overcome them. Thank you for taking the first step in the healing process. I am dedicated to enhancing the emotional, physical, and spiritual strength of my clients. I am here to support, encourage, challenge and empower you to reach your goals.
Are you having problems at work, home, or in your relationship? Is the behavior of a loved one problematic? Feeling anxious, stressed, or just unhappy? I believe every client's needs are unique & deserves compassionate care when processing concerns & accomplishing goals. I will assist you, or your loved one, on the journey for change, self-improvement, & healing. I can also incorporate energy work upon request. "Your life does not get better by chance, it gets better by change."
Are you having problems at work, home, or in your relationship? Is the behavior of a loved one problematic? Feeling anxious, stressed, or just unhappy? I believe every client's needs are unique & deserves compassionate care when processing concerns & accomplishing goals. I will assist you, or your loved one, on the journey for change, self-improvement, & healing. I can also incorporate energy work upon request. "Your life does not get better by chance, it gets better by change."
I have experience helping clients cope with addictions, relationship issues, motivation, self-esteem, identity, confidence, and depression. I work with couples to repair trust, improve communication, and strengthen emotional intimacy. I’ve provided counseling services in-home, in middle school, university, community healthcare clinics, and virtual private practice. My focus is providing a safe space for vulnerability, exploration, and building on your skills. Seeking a more fulfilling life takes courage, and I’m here to support and empower you in your journey.
I have experience helping clients cope with addictions, relationship issues, motivation, self-esteem, identity, confidence, and depression. I work with couples to repair trust, improve communication, and strengthen emotional intimacy. I’ve provided counseling services in-home, in middle school, university, community healthcare clinics, and virtual private practice. My focus is providing a safe space for vulnerability, exploration, and building on your skills. Seeking a more fulfilling life takes courage, and I’m here to support and empower you in your journey.
Lacking connection? The world often does not understand those with different needs. If that is you, I offer highly skilled care and an abundance of empathy.
My clients achieve emotional resilience and peace. My patients gain control of their lives and find clarity.
Lacking connection? The world often does not understand those with different needs. If that is you, I offer highly skilled care and an abundance of empathy.
My clients achieve emotional resilience and peace. My patients gain control of their lives and find clarity.
See more therapy options for San Antonio
Nearby Blue Shield Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Schertz
- Shavano Park
- Universal City