Blue Shield Therapists in San Antonio, TX
Amanda Jones
Clinical Social Work/Therapist, LCSW-S, C-EMDR, CCTP-II, CTMH, CIMHP
2 Endorsed
Online Only
Waitlist for new clients
Are you a woman juggling life’s demands, feeling stuck, or longing for alignment and wholeness? In individual therapy, we’ll explore your challenges, uncover your strengths, and promote lasting transformation. We’ll navigate trauma, complex emotions, and life transitions while restoring balance. Group therapy provides space to rebuild trust and practice setting boundaries without guilt. I specialize in trauma recovery, chronic illness, mood shifts, grief, and relationship dynamics, focusing on emotional intimacy, self-trust, and real change. My approach integrates humor, reality therapy, and practical strategies.
Are you a woman juggling life’s demands, feeling stuck, or longing for alignment and wholeness? In individual therapy, we’ll explore your challenges, uncover your strengths, and promote lasting transformation. We’ll navigate trauma, complex emotions, and life transitions while restoring balance. Group therapy provides space to rebuild trust and practice setting boundaries without guilt. I specialize in trauma recovery, chronic illness, mood shifts, grief, and relationship dynamics, focusing on emotional intimacy, self-trust, and real change. My approach integrates humor, reality therapy, and practical strategies.
At Live Consciously, we are a trauma-informed therapy practice dedicated to helping adults and adolescents heal from trauma, reconnect with their authentic self, and build a deeper sense of self-worth. We move beyond traditional talk therapy by addressing both the mind and body, recognizing that trauma, stress, and emotional pain often live in the nervous system.
Our approach blends evidence-based, trauma-informed, and body-centered therapies to support real, lasting change. We help clients explore the root causes of anxiety, depression, complex trauma, ADHD, addiction, relationship struggles, emotional dysregulation, and patterns
At Live Consciously, we are a trauma-informed therapy practice dedicated to helping adults and adolescents heal from trauma, reconnect with their authentic self, and build a deeper sense of self-worth. We move beyond traditional talk therapy by addressing both the mind and body, recognizing that trauma, stress, and emotional pain often live in the nervous system.
Our approach blends evidence-based, trauma-informed, and body-centered therapies to support real, lasting change. We help clients explore the root causes of anxiety, depression, complex trauma, ADHD, addiction, relationship struggles, emotional dysregulation, and patterns
My personal view? That one size definitely does not fit all.
The issues and concerns that individuals are seeking to address include, but are not necessarily limited to, post-traumatic stress disorder, other trauma experiences, adjustment and life transition issues, grief, family conflict, stress, anxiety, depression, couples’ issues and conflict, and bipolar disorder. These issues and concerns often impact our ability to function effectively in our individual lives and in our relationships both personal and professional.
My personal view? That one size definitely does not fit all.
The issues and concerns that individuals are seeking to address include, but are not necessarily limited to, post-traumatic stress disorder, other trauma experiences, adjustment and life transition issues, grief, family conflict, stress, anxiety, depression, couples’ issues and conflict, and bipolar disorder. These issues and concerns often impact our ability to function effectively in our individual lives and in our relationships both personal and professional.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
Hi there! I'm Samantha, and I work with individuals ages 16 and up who struggle with anxiety, low self-esteem, or perfectionism and are looking to gain confidence. If this is you, you might struggle with being present due to second-guessing yourself or feeling anxious about "what's next". You want to be able to learn how to have more flexible thinking and self-compassion, but are finding yourself stuck in over analyzing. I also enjoy working with clients who are going through difficult life transitions or are grieving a loss and needing support.
Hi there! I'm Samantha, and I work with individuals ages 16 and up who struggle with anxiety, low self-esteem, or perfectionism and are looking to gain confidence. If this is you, you might struggle with being present due to second-guessing yourself or feeling anxious about "what's next". You want to be able to learn how to have more flexible thinking and self-compassion, but are finding yourself stuck in over analyzing. I also enjoy working with clients who are going through difficult life transitions or are grieving a loss and needing support.
Lacking connection? The world often does not understand those with different needs. If that is you, I offer highly skilled care and an abundance of empathy.
My clients achieve emotional resilience and peace. My patients gain control of their lives and find clarity.
Lacking connection? The world often does not understand those with different needs. If that is you, I offer highly skilled care and an abundance of empathy.
My clients achieve emotional resilience and peace. My patients gain control of their lives and find clarity.
Anissa Alejandra Castro
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
San Antonio, TX 78229
Seeking support can be one of the hardest steps a person can take towards helping themselves. I specialize in working with anxiety and depression and enjoy supporting children, adolescents, and adults as they navigate life’s obstacles. I strive to create a welcoming, compassionate, and judgment-free space where clients feel safe to be themselves and explore their thoughts and emotions openly.
Seeking support can be one of the hardest steps a person can take towards helping themselves. I specialize in working with anxiety and depression and enjoy supporting children, adolescents, and adults as they navigate life’s obstacles. I strive to create a welcoming, compassionate, and judgment-free space where clients feel safe to be themselves and explore their thoughts and emotions openly.
I am in-network with Aetna, and Blue Cross Blue Shield (BCBS) insurance.
In life, we often face a number of stressors: challenges at work, changing relationships, and unforeseen events that can leave us feeling lost and anxious. Leaning exclusively on internal reservoirs of grit and resilience has helped you push through these hard times, but at some point, it may feel like you're running on fumes. You don't have to cope alone! Together, we find ways to fortify and build on those inner strengths, using our supportive therapeutic relationship to better equip you to address stressors, overcome setbacks, and seize life in a way that honors your deepest values and important personal goals.
I am in-network with Aetna, and Blue Cross Blue Shield (BCBS) insurance.
In life, we often face a number of stressors: challenges at work, changing relationships, and unforeseen events that can leave us feeling lost and anxious. Leaning exclusively on internal reservoirs of grit and resilience has helped you push through these hard times, but at some point, it may feel like you're running on fumes. You don't have to cope alone! Together, we find ways to fortify and build on those inner strengths, using our supportive therapeutic relationship to better equip you to address stressors, overcome setbacks, and seize life in a way that honors your deepest values and important personal goals.
Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!
I’m Tiffany Johnson, a Licensed Professional Counselor, National Certified Counselor, and Board-Certified Telehealth Professional. I provide thoughtful, evidence-informed therapy for children, teens, adults, and parents navigating anxiety, emotional overwhelm, life transitions, academic or work-related stress, and high expectations. I believe healing unfolds through intentional, supportive work—at a pace that feels safe and respectful. My approach is collaborative and grounded, helping clients build emotional clarity, resilience, and practical coping tools across childhood, adolescence, and adulthood.
I’m Tiffany Johnson, a Licensed Professional Counselor, National Certified Counselor, and Board-Certified Telehealth Professional. I provide thoughtful, evidence-informed therapy for children, teens, adults, and parents navigating anxiety, emotional overwhelm, life transitions, academic or work-related stress, and high expectations. I believe healing unfolds through intentional, supportive work—at a pace that feels safe and respectful. My approach is collaborative and grounded, helping clients build emotional clarity, resilience, and practical coping tools across childhood, adolescence, and adulthood.
I love what I do.....I have been doing it for 34 years.....I am the kind of therapist that understands the value of psychotherapy since I have taken advantage of these services at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I enjoy working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.
I love what I do.....I have been doing it for 34 years.....I am the kind of therapist that understands the value of psychotherapy since I have taken advantage of these services at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I enjoy working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness?
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness?
Hi! I'm Alison Mullett. I enjoy working with clients going through life transitions, mood and anxiety issues, and folx feeling stuck in life. Clients struggling with low- confidence or self-worth, anxiety disorders including OCD, processing past hurt/traumas, and many people who are upset and confused with the current state of things are typical clients on my caseload. My clients want to make progress in some area(s) of their life, and will build up skills to help them through difficulties in life.
Hi! I'm Alison Mullett. I enjoy working with clients going through life transitions, mood and anxiety issues, and folx feeling stuck in life. Clients struggling with low- confidence or self-worth, anxiety disorders including OCD, processing past hurt/traumas, and many people who are upset and confused with the current state of things are typical clients on my caseload. My clients want to make progress in some area(s) of their life, and will build up skills to help them through difficulties in life.
I am dedicated to creating a safe and supportive environment for individuals seeking growth and healing. My approach combines evidence-based practices with trauma-informed care, allowing me to tailor interventions to each client's unique needs. I prioritize building strong therapeutic alliances grounded in trust and empathy, fostering a space where clients feel heard and valued. I believe in the potential for resilience and growth, and I am honored to support clients on their journeys to well-being.
I am dedicated to creating a safe and supportive environment for individuals seeking growth and healing. My approach combines evidence-based practices with trauma-informed care, allowing me to tailor interventions to each client's unique needs. I prioritize building strong therapeutic alliances grounded in trust and empathy, fostering a space where clients feel heard and valued. I believe in the potential for resilience and growth, and I am honored to support clients on their journeys to well-being.
You’re the woman who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where we come in. We help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside
You’re the woman who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where we come in. We help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside
Hello and congratulations on taking the first steps to make changes that will impact the rest of your life! Therapy is a great way to find new coping skills, build intimacy in our personal relationships and look at life in a whole new way that gives meaning and purpose to our existence. Please feel free to call me or email me. Currently, I am seeing clients virtually at this time. I am licensed to practice in Texas and Florida. I am currently recruiting parents and preschool staff for a study on preschoolers and emotional dysregulation. Please contact for info, Thanks for stopping by and hope to hear from you soon!
Hello and congratulations on taking the first steps to make changes that will impact the rest of your life! Therapy is a great way to find new coping skills, build intimacy in our personal relationships and look at life in a whole new way that gives meaning and purpose to our existence. Please feel free to call me or email me. Currently, I am seeing clients virtually at this time. I am licensed to practice in Texas and Florida. I am currently recruiting parents and preschool staff for a study on preschoolers and emotional dysregulation. Please contact for info, Thanks for stopping by and hope to hear from you soon!
Eric Houin, Jr. is a Licensed Clinical Social Worker, Texas Board Approved Supervisor, and psychotherapist who is currently Texas licensed as an LCSW and has completed his Masters of Social Work degree from Louisiana State University located in Baton Rouge, Louisiana. Eric has over 20 years of clinical counseling experience and has worked in outpatient therapy settings with children, adolescents, adults, families, and couples. During his time as a behavioral health therapist Eric has helped: families, couples, adults, men, women, children, and adolescents.
Eric Houin, Jr. is a Licensed Clinical Social Worker, Texas Board Approved Supervisor, and psychotherapist who is currently Texas licensed as an LCSW and has completed his Masters of Social Work degree from Louisiana State University located in Baton Rouge, Louisiana. Eric has over 20 years of clinical counseling experience and has worked in outpatient therapy settings with children, adolescents, adults, families, and couples. During his time as a behavioral health therapist Eric has helped: families, couples, adults, men, women, children, and adolescents.
Hello-
My name is Rome Alexander, and I am a licensed therapist in Minnesota and Wisconsin, with over 20 years of professional experience in helping those that are struggling with the conditions of various situations such as: anxiety and depressions, issues of sudden or prolonged grief, post-traumatic stress, and/or other psychological traumas such as those that may occur in childhood, adolescence, or adult situations.
Hello-
My name is Rome Alexander, and I am a licensed therapist in Minnesota and Wisconsin, with over 20 years of professional experience in helping those that are struggling with the conditions of various situations such as: anxiety and depressions, issues of sudden or prolonged grief, post-traumatic stress, and/or other psychological traumas such as those that may occur in childhood, adolescence, or adult situations.
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
See more therapy options for San Antonio
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