Attachment-based Therapists in San Antonio, TX

Making the choice to seek counseling is a courageous one. I will guide you through the therapy process in a safe and caring atmosphere that will foster trust and help you make the changes you desire. I have over 10 years of experience helping individuals, couples, families find peace and healing in their life struggles. It's a courageous step to face the emotional wounds we are carrying and to begin the journey of healing our wounds in order to find joy in our lives again. I will help you along the way to facilitate this healing process.

I practice an open and genuine relationship with clients, focusing on helping them grow from their experiences to become the best version of themselves. I utilize many therapeutic techniques to form a diverse approach because everyone is different. Therefore, I collaborate with each client to find the most effective treatments.

Are you a weary weirdo? Are you a high-achieving adult or teen who struggles with relationships, self-esteem, or burnout? Are you someone who is seeking answers to difficult questions? Do you appreciate a warm and friendly but direct approach when handling challenges? If so, I may be the counselor for you. I take a person-centered and existential approach to counseling - aspiring to help clients find meaning and direction in their lives and relationships. With 15 years of experience in career development and higher education, I have significant expertise in assisting adolescents and adults with college and career decision-making.

I’m a licensed psychologist committed to providing high-quality care in order to help you learn about yourself and work toward your goals. My work focuses on increasing self-reflection, self-compassion, and emotional regulation skills in an effort to improve relationships and functioning for individuals, couples, and families. I believe in taking a relational and collaborative approach to therapy to create an affirming, safe, and compassionate enviroment for growth. I'm interested in understanding your various identities and how your unique experiences have shaped and influenced how you feel about yourself and your relationships.

I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.

Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.

Welcome to Resiliency Trauma and Couples Therapy, PLLC. My name is Beatriz Alaniz and I am a Licensed Clinical Social Worker in the state of Texas and also a Texas Board Approved Supervisor. I provide a warm and welcoming environment for clients from all walks of life with a focus on individuals who have experienced trauma and couples wanting to reconnect and heal. The name of my practice is "Resiliency" because I believe in the resiliency of my clients upon meeting them and will work hard to make sure my clients can see themselves as the resilient individuals they are.

As a counselor, I believe in empathy and open-minded approaches that are receptive to situational changes. I strive to demonstrate unconditional positive regard for all of humankind, so clients can have the space they need to write the next chapter of their story, regardless of how messy it started. I believe individuals best overcome negative changes through the support of secondary sources, and people need both intrinsic and extrinsic motivation to thrive.

Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.

Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.

I am a licensed and dedicated counselor with a wealth of experience in the mental health field, spanning back to 2017. My unwavering commitment lies in fostering a safe and nurturing environment for all my clients, guiding them on a journey to discover their genuine and authentic selves. My specialized focus centers on providing support to individuals within the neurodivergent community and those who have faced the challenges of trauma.

******OFFERING DAY/AFTERNOON/EVENING APPOINTMENTS AT OUR 410 & CALLAGHAN LOCATION******Life can throw many challenges our way that may be in or out of our control. Many times we can feel stuck with our emotions and the problems that surround us. Navigating the difficulties of these realities is possible without feeling overwhelmed or helpless. At GRIT & GRACE COUNSELING, we believe that clients have the power and ability to create more peace and happiness for themselves, their families, and their community. We strive to instill hope, perseverance and guidance, to help clients reach their goals in their therapeutic journey.

Life can be overwhelming. Do you experience anxiety, depression, low self esteem or relationship issues and need guidance to move forward? Together, we will identify and explore these issues. We will create goals so you can better understand the changes needed to make a difference in your life.

Thank you for taking the time to review my qualifications. I work with most populations but focus a lot of my research on children and families. I come from a strengths based approach, which basically means that I believe everyone is capable of success. Sometimes, we just need the right tools for the job. Please feel free to contact me to discuss your situation and I will do my best to serve you.

It’s not easy when you are feeling alone; like no one understands you or what you have been through. When you are having flashbacks, nightmares, triggers and when you live with constant anxiety, depression and physical symptoms. It's OK to ask for help! It’s not weakness when you seek out help through therapy. On the contrary, it shows incredible strength. I provide a warm, calm, non-judgmental, supportive and safe environment. I am LGBTQ-affirming. The therapy session is yours, not mine, and we go at a pace that is comfortable to you.

Have you been going to therapy for years, yet find yourself still struggling? Perhaps you're highly emotional, angry, anxious, depressed, avoiding, having distressing habits, or feeling hopeless like life isn't worth living. These behaviors are common with individuals who have experienced trauma, abuse, neglect, or who have had highly stressful or difficulties with family of origin, all of which can compromise your sense of self, safety, and your ability to maintain healthy relationships with those you love the most. Know that you are not alone, and that I can help.

My intent within my practice is create a safe space for all of your experiences. I have been dedicated to providing community mental health interventions for the past 10 years. I have extensive training and experience in cognitive-behavioral therapy, stage-based trauma therapy, LGBTQIA-affirmative therapy, and couples and family therapy. I provide an integrative theoretical approach and I believe in utilizing creative modalities for my clients. For those in the San Antonio area, I do offer walk and talk in person sessions. Please feel free to email me for a consult to learn more about this modality.

I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.

My objective is to offer mental health therapy through respect and understanding when you are ready to live your best life. Specialties include couples, adolescents, LBGTQ+, communication issues, depression, anxiety and "overthinking." I am a Licensed Marriage and Family Therapist in Texas. I offer telehealth and night appointments. Call for a FREE consultation.