Asian Therapists in San Antonio, TX
Hi, I’m Swapomthi. Beginning therapy can feel like a leap into the unknown,but it can also be one of the most meaningful steps you take toward healing and growth. I believe that therapy is not about “fixing” you, it’s about walking with you as you rediscover your own strength, clarity, and balance.
I’m an LPC with years of experience supporting individuals, couples, and families through life’s many transitions. I’m also a San Antonio native, mother of three, first-generation American, and someone who has known loss,and all of those roles have shaped how I show up in the therapy room: grounded, compassionate and real.
Hi, I’m Swapomthi. Beginning therapy can feel like a leap into the unknown,but it can also be one of the most meaningful steps you take toward healing and growth. I believe that therapy is not about “fixing” you, it’s about walking with you as you rediscover your own strength, clarity, and balance.
I’m an LPC with years of experience supporting individuals, couples, and families through life’s many transitions. I’m also a San Antonio native, mother of three, first-generation American, and someone who has known loss,and all of those roles have shaped how I show up in the therapy room: grounded, compassionate and real.
I have special interest in supporting Asian American Pacific Islander (AAPI) mental health.
Many of the individuals I work with are young adults in their 20s and 30s navigating the unique challenges of their generations. You might come to therapy feeling overwhelmed by anxiety, burnout, or a persistent sense of not being “enough.” If you're in this stage of life, you may be figuring out how to manage the pressures of adulthood—navigating career uncertainty, transitioning into married life or parenthood, or confronting the lasting impact of childhood wounds. Identity exploration, family conflict, relationship issues, and pressure around achievement are common themes I address in my work.
I have special interest in supporting Asian American Pacific Islander (AAPI) mental health.
Many of the individuals I work with are young adults in their 20s and 30s navigating the unique challenges of their generations. You might come to therapy feeling overwhelmed by anxiety, burnout, or a persistent sense of not being “enough.” If you're in this stage of life, you may be figuring out how to manage the pressures of adulthood—navigating career uncertainty, transitioning into married life or parenthood, or confronting the lasting impact of childhood wounds. Identity exploration, family conflict, relationship issues, and pressure around achievement are common themes I address in my work.
Life can often feel overwhelming, and sometimes we just need space to talk things through. I work with adults (typically ages 18-45) who are struggling with self-worth, intimacy, or communication. Maybe you're feeling stuck in patterns that leave you frustrated or disconnected. I also support those navigating grief, loss, or major life changes. My existential-contemplative approach blends mindfulness, compassion, and philosophical inquiry—helping you explore life’s deeper questions and reconnect with your authentic self. We’ll work together to uncover insight and clarity as you navigate your unique path forward.
Life can often feel overwhelming, and sometimes we just need space to talk things through. I work with adults (typically ages 18-45) who are struggling with self-worth, intimacy, or communication. Maybe you're feeling stuck in patterns that leave you frustrated or disconnected. I also support those navigating grief, loss, or major life changes. My existential-contemplative approach blends mindfulness, compassion, and philosophical inquiry—helping you explore life’s deeper questions and reconnect with your authentic self. We’ll work together to uncover insight and clarity as you navigate your unique path forward.
Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? If this is you, I can help. I work with adults who want to find solutions to their problems and improve their quality of life. I will empower you, listen and accept you without judgment, and help you cope with the difficult issues you have.
Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? If this is you, I can help. I work with adults who want to find solutions to their problems and improve their quality of life. I will empower you, listen and accept you without judgment, and help you cope with the difficult issues you have.
Looking for guidance and support through life’s challenges? I’m Jarmila Gupta, a Licensed Professional Counselor with five years of experience working in both inpatient and outpatient settings. I work with individuals and couples of all ages on anxiety, depression, trauma, bipolar disorder, relationship concerns, school stress, and more. With a multicultural background, I bring a broad perspective to therapy. Outside of work, I enjoy reading, writing, and playing tabletop or video games—fun and strategy included!
Looking for guidance and support through life’s challenges? I’m Jarmila Gupta, a Licensed Professional Counselor with five years of experience working in both inpatient and outpatient settings. I work with individuals and couples of all ages on anxiety, depression, trauma, bipolar disorder, relationship concerns, school stress, and more. With a multicultural background, I bring a broad perspective to therapy. Outside of work, I enjoy reading, writing, and playing tabletop or video games—fun and strategy included!
Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.
Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.
Welcome, I'm Jimmy! If you’re considering therapy, you may feel overwhelmed, stuck, or unsure where to begin. Reaching out often means something inside you is ready for change. I work with adults navigating anxiety, depression, chronic stress, relationship challenges, and family dynamics. Together, we create a supportive, nonjudgmental space to slow down, gain insight, and move forward with intention. My approach is collaborative and strengths-based—you are the expert on your life. Therapy isn’t about fixing you; it’s about reconnecting with your resilience.
Welcome, I'm Jimmy! If you’re considering therapy, you may feel overwhelmed, stuck, or unsure where to begin. Reaching out often means something inside you is ready for change. I work with adults navigating anxiety, depression, chronic stress, relationship challenges, and family dynamics. Together, we create a supportive, nonjudgmental space to slow down, gain insight, and move forward with intention. My approach is collaborative and strengths-based—you are the expert on your life. Therapy isn’t about fixing you; it’s about reconnecting with your resilience.
I believe that every challenge you face holds the potential for growth. Life’s difficulties - whether they stem from trauma, grief, or major transitions - aren’t just burdens to carry. They’re part of your journey toward becoming your most authentic, empowered self.
Let’s grow through what you go through, together.
I believe that every challenge you face holds the potential for growth. Life’s difficulties - whether they stem from trauma, grief, or major transitions - aren’t just burdens to carry. They’re part of your journey toward becoming your most authentic, empowered self.
Let’s grow through what you go through, together.
As a psychotherapist, I am deeply passionate about guiding individuals like you on a journey towards healing, growth, and resilience. With my expertise in evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Hypnotherapy, and a specialization in trauma and depression, I am committed to helping you overcome your challenges and create a fulfilling life. I firmly believe that by providing effective and personalized therapeutic interventions, we can empower you to make profound and lasting transformations.
As a psychotherapist, I am deeply passionate about guiding individuals like you on a journey towards healing, growth, and resilience. With my expertise in evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Hypnotherapy, and a specialization in trauma and depression, I am committed to helping you overcome your challenges and create a fulfilling life. I firmly believe that by providing effective and personalized therapeutic interventions, we can empower you to make profound and lasting transformations.
You’ve survived! Now it’s time to thrive.
If you’ve experienced complex PTSD or carry the emotional weight of generational trauma, you might feel like you're stuck in survival mode, numb, over-alert, disconnected, or confused about your sense of self. I specialize in helping people who have experienced chronic, layered trauma that isn’t always easy to name, but is deeply felt.
You’ve survived! Now it’s time to thrive.
If you’ve experienced complex PTSD or carry the emotional weight of generational trauma, you might feel like you're stuck in survival mode, numb, over-alert, disconnected, or confused about your sense of self. I specialize in helping people who have experienced chronic, layered trauma that isn’t always easy to name, but is deeply felt.
What if your greatest strength became your greatest source of struggle? Many high-achievers find that what fuels their success can also lead to debilitating anxiety, depression, and the lingering effects of trauma. Discover how to face challenges by leveraging the mind-body connection to optimize performance while maintaining mental health. EPC offers high-quality, tailored support to all clients. Work with us and learn to: 1) Resource and Reconnect; 2) Leverage Personal Power; 3) Execute on your Maximum Potential. EPC's approach ensures you manage stress and maintain peak performance. Thrive & enhance your life with EPC!
What if your greatest strength became your greatest source of struggle? Many high-achievers find that what fuels their success can also lead to debilitating anxiety, depression, and the lingering effects of trauma. Discover how to face challenges by leveraging the mind-body connection to optimize performance while maintaining mental health. EPC offers high-quality, tailored support to all clients. Work with us and learn to: 1) Resource and Reconnect; 2) Leverage Personal Power; 3) Execute on your Maximum Potential. EPC's approach ensures you manage stress and maintain peak performance. Thrive & enhance your life with EPC!
I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio.
I try to meet clients where they are in their process, explore their concerns, and provide a safe and therapeutic space for them to talk about their experiences. I use a variety of approaches specific to their needs, which may include Cognitive Behavioral therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused therapy.
I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio.
I try to meet clients where they are in their process, explore their concerns, and provide a safe and therapeutic space for them to talk about their experiences. I use a variety of approaches specific to their needs, which may include Cognitive Behavioral therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused therapy.
If you are feeling burdened by life's challenges, choices, past trauma, or struggling with symptoms of a mental health diagnoses, NOW is the time to have someone who is on your side, which means that sometimes you WILL be challenged, and sometimes you WILL be affirmed and your situations WILL be normalized. A lot of the times, though, this means that we will sit in those areas in between, which are often times messy, confusing, unsettling, and uncomfortable. You will have me with you, so you do not have to struggle through it all alone. We will embark on this journey hand in hand.
If you are feeling burdened by life's challenges, choices, past trauma, or struggling with symptoms of a mental health diagnoses, NOW is the time to have someone who is on your side, which means that sometimes you WILL be challenged, and sometimes you WILL be affirmed and your situations WILL be normalized. A lot of the times, though, this means that we will sit in those areas in between, which are often times messy, confusing, unsettling, and uncomfortable. You will have me with you, so you do not have to struggle through it all alone. We will embark on this journey hand in hand.
Whether you’re navigating anxiety, life transitions, relationship issues, or simply wanting to reconnect with yourself, I’m here to walk alongside you on your journey toward balance, clarity, and self-compassion.
I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm and nurturing space where you can show up exactly as you are — no judgment, just understanding. Together, we’ll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.
Whether you’re navigating anxiety, life transitions, relationship issues, or simply wanting to reconnect with yourself, I’m here to walk alongside you on your journey toward balance, clarity, and self-compassion.
I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm and nurturing space where you can show up exactly as you are — no judgment, just understanding. Together, we’ll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.
Life can feeling overwhelming at any age, leaving us feeling confused and unmotivated. Whether you're a child struggling with big emotions, teen struggling with uncertainties or an adult suffering from anxiety, depression or life transitions you don't have to do it alone. As your therapist, I provide you with your own customized space that feels comfortable and nonjudgmental. We work together to identify your strengths, encourage change and empower you to begin the process of healing and growth.
Life can feeling overwhelming at any age, leaving us feeling confused and unmotivated. Whether you're a child struggling with big emotions, teen struggling with uncertainties or an adult suffering from anxiety, depression or life transitions you don't have to do it alone. As your therapist, I provide you with your own customized space that feels comfortable and nonjudgmental. We work together to identify your strengths, encourage change and empower you to begin the process of healing and growth.
When life feels like a battle, your greatest assets are focus, adaptability, and a solid support system. My background in the U.S. Army and Fitness Coaching taught me how the body and mind respond to pressure; my clinical training taught me how to heal the wounds that follow.
I work with individuals and couples to turn internal conflict into clarity. Using evidence-based practices like ACT and EFT, we’ll work side-by-side to strengthen your relationships and help you find steady ground again.
When life feels like a battle, your greatest assets are focus, adaptability, and a solid support system. My background in the U.S. Army and Fitness Coaching taught me how the body and mind respond to pressure; my clinical training taught me how to heal the wounds that follow.
I work with individuals and couples to turn internal conflict into clarity. Using evidence-based practices like ACT and EFT, we’ll work side-by-side to strengthen your relationships and help you find steady ground again.
Mental health challenges, trauma, and substance abuse can deeply affect a person's sense of identity. It’s like a part of you gets overshadowed by the struggle, making it harder to recognize who you were or who you want to become. The constant fight to survive or cope with symptoms can consume so much energy that you lose focus on personal goals and passions.
Rediscovering a sense of self often involves healing, self-compassion, and taking the time to reconnect with who you are at your core.
Mental health challenges, trauma, and substance abuse can deeply affect a person's sense of identity. It’s like a part of you gets overshadowed by the struggle, making it harder to recognize who you were or who you want to become. The constant fight to survive or cope with symptoms can consume so much energy that you lose focus on personal goals and passions.
Rediscovering a sense of self often involves healing, self-compassion, and taking the time to reconnect with who you are at your core.
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or maybe you’re stuck in a frustrating cycle of self-doubt, low self-esteem, and overwhelming thoughts that never seem to let up. Maybe it’s all of the above! Whatever brought you here — I’m glad you came. Let’s work through it together.
I grew up in a culture where mental illness wasn’t something you talked about. Emotional struggles were ignored, hidden, or minimized. I was taught that sharing feelings was a weakness — that being strong meant staying silent.
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or maybe you’re stuck in a frustrating cycle of self-doubt, low self-esteem, and overwhelming thoughts that never seem to let up. Maybe it’s all of the above! Whatever brought you here — I’m glad you came. Let’s work through it together.
I grew up in a culture where mental illness wasn’t something you talked about. Emotional struggles were ignored, hidden, or minimized. I was taught that sharing feelings was a weakness — that being strong meant staying silent.
Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries? Heal from betrayal, abandonment, grief, or loss? As a psychologist, I am passionate about helping adults 18+ understand themselves at a deeper level, improve their communication and relationships, and take steps towards a brighter future. As someone who has relocated many times in my life and as a child of immigrant parents, I've been personally shaped by multicultural influences and value understanding how different aspects of culture also shape you.
Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries? Heal from betrayal, abandonment, grief, or loss? As a psychologist, I am passionate about helping adults 18+ understand themselves at a deeper level, improve their communication and relationships, and take steps towards a brighter future. As someone who has relocated many times in my life and as a child of immigrant parents, I've been personally shaped by multicultural influences and value understanding how different aspects of culture also shape you.
Compassionate Trauma Specialist
EMDR Trained!
Healing Through Evidence-Based Therapies
Are you feeling overwhelmed by past experiences or struggling to move forward after trauma? You’re not alone—and healing is possible. I specialize in working with individuals who have experienced trauma, PTSD, and complex emotional wounds. With advanced training in multiple trauma-focused therapies, including EMDR (Eye Movement Desensitization and Reprocessing
Compassionate Trauma Specialist
EMDR Trained!
Healing Through Evidence-Based Therapies
Are you feeling overwhelmed by past experiences or struggling to move forward after trauma? You’re not alone—and healing is possible. I specialize in working with individuals who have experienced trauma, PTSD, and complex emotional wounds. With advanced training in multiple trauma-focused therapies, including EMDR (Eye Movement Desensitization and Reprocessing
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Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognize an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.