Asian Therapists in San Antonio, TX

I provide individual and couples therapy to older adolescents and adults. My approach to therapy mainly draws from Cognitive Behavioral Therapy (CBT). I have additional training in Dialectical Behavioral Therapy (DBT). While I tend to draw from CBT, I incorporate other styles and techniques to tailor each session to meet the needs of each person I work with. I believe the most important and healing aspect of therapy is the relationship that is created between myself and the person sitting across from me.

Unsure of how to help your child through mental health challenges? It is totally common for a parent to worry or have questions regarding how their child will respond to therapy! I strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. My goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. I also provide support to schools in providing assessments to families/students in crisis and promote communication with essential personnel.

When your individual and communal resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. I might be a good fit for you or your child if you are looking for empowerment through creative expression. As an art therapist, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't. I work with most bodies of culture and my ideal clients are AAPI folks who are looking to honor their history and reconnect with themselves.

Feeling stuck in your career and want help creating a more meaningful career? I've spent 10 years helping career explorers, job seekers, career changers, and discontented workers launch into more fulfilling careers. Wherever you are, I can help you move forward with more clarity and confidence. I use a highly individualized and pragmatic approach in guiding clients through making decisions, setting goals, and planning next steps towards reaching their full potential. I believe self-awareness and emotional honesty are central to creating full meaningful lives, so I prompt clients to explore their motives and inhibitions.

Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in performance. Peak performance is impacted by one's ability to effectively leverage the mind/body so that stress can be managed, and power/potential can be maximized.

Have you felt like everyday is a treadmill that's going too fast? Constantly being asked to be a "super hero", when you are barely getting by? Feeling guilty for taking time for yourself? Have you had doubts such as: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there something wrong with me? Or maybe you've been unsettled by a your complex cultural background. Did you grow up in a culture different from your parents? Does the sense of belonging come with straddling two or more cultures? Any of these issues can bring stress, confusion, regret, and a sense of isolation.

I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfans or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

We are both Licensed Marriage and Family Therapist Associates working toward Doctor of Psychology degrees, and we're passionate about mental wellness. We have experience working with difficulties like depression, anxiety, lack of motivation, stress, anger, new life experiences, and grief. We talk with many people about managing trauma, working on self-love, or navigating a previous diagnosis. Whether it is day-to-day stressors or the need to get something off your chest, we're prepared to meet you where you find yourself today.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?

Do you struggle with putting yourself first and meeting your own needs? Have you ever felt stuck? Are you or a loved one struggling to manage your day-to-day life because of racing thoughts, paralyzing worries, or a blatant lack of motivation? Does it feel like every time you take one step forward in the right direction, something happens that pushes you three steps back? Do you struggle with putting yourself first and meeting your own needs? Do you have a hard time telling others “No” or speaking up for yourself? Does it feel like you have little control over your own life?

Hi, my name is Brettny (pronounced BRIT-nee). I’m a Licensed Professional Counselor with over 6 years of clinical experience working with individuals with Addiction, Anxiety, Depression, Coping Skills, Stress, and other mental health issues. My top modalities are Cognitive Behavioral (CBT), Mindfulness-Based, Motivational Interviewing, Supportive, and Multicultural therapies. A little bit about myself: I enjoy gaming (PC, mobile, and board), delicious food (pizza, soup dumplings, crawfish, my mom’s chicken biryani), cooking, baking, cleaning, and snorkeling.

Hello! I love collaborating with my clients to achieve their personal goals and develop creative strategies to cope with life's stressors. I have been an LPC for over 11 years, and worked with seniors, adults, teens, and children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, career counseling, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance and much more. Some therapeutic modalities I utilize include:

US DOT qualified SAP, Substance Abuse Professional. Have you been required to complete a DOT drug test, and have tested positive OR w/ a refusal? Do you have a violation on your clearinghouse? Are you prohibited from operating? Contact us ASAP so we can efficiently provide you the tools you need to get back on track. If you are an employer: who requires drug testing for your employees in safety-sensitive positions, we accept referrals for drug and/or alcohol evaluations, recommendations, and follow ups.

I have experience working with issues related to trauma and loss, shame/guilt, anxiety/stress, depression, relationship issues, loneliness, religous abuse, and victims of crime. My mission is to provide a safe place in therapy and to serve you with warmth and care. I desire to bring wholeness and connection to those I work with. I work with all age ranges, providing ongoing treatment to meet emotional, relational, behavioral, and spiritual needs.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.