Anthem Therapists in San Antonio, TX

Thank you for considering me to guide you in your therapeutic process. I am committed to supporting my clients in a therapeutic relationship by implementing professional counseling practices and respectful client service. I work with my clients to establish a healthy mind, body and spirit for needed change, personal growth, and supportive relationships. I empower my clients to focus on their strengths as they explore their potential. In therapy, my clients are mindful of their needs as they reconnect with their true self and explore that which holds them back.

I received my PhD in Clinical Psychology from University of Texas at Austin. I have 15-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions. I provide in-office therapy, video sessions, and DIY lesson-based exposure therapy for Panic Disorder and Social Anxiety. Check out my website at www.anxietysa.com. Check out the DIY Panic Disorder treatment at https://www.udemy.com/course/cognitive-behavioral-therapy-for-panic-disorder/?couponCode=PANIC-FREE

Welcome! Congratulations on investing in your mental health and well-being. I encourage you to be selective in the person you are entrusting with your mental health, shop around, ask questions, and choose wisely. I am a bilingual (English/Spanish) psychologist specializing in the treatment of police and public safety personnel and their families. This photo reflects me: adventourous, loves nature and the outdoors. I come from a blue family and have a passion for serving first responders. My clients often describe me as "genuine, humble, and easy to talk to." I use strength based approaches in therapy and do annual wellness visits.

Life is a journey comprised of various relationships which are often challenged by change. Changes in relationships are often overwhelming and cause stress, anxiety, quilt, grief, or trauma. The diagnosis of a life-limiting illness, a death, being the caregiver for someone with a chronic illness, dealing with end-of-life issues, or divorce at times is overwhelming and frustrating. During these experiences, it is important to have someone who will listen to understand your experience. I have training and experience in companioning those who are navigating a stressful time in a relationship changed by loss or illness.

Hope, possibility, insight, change; these are the gifts therapy can offer. I provide individual therapy which is collaborative, compassionate, and uniquely tailored to you. Building a positive and meaningful connection is at the heart of what I do. Most importantly, I provide you with a safe, non-judgmental space to fully explore your inner world.

No new clients at this time. Please contact Northeast Counseling Center for amazing therapists! Hello, I use a person-centered, strengths-and-resilience approach that focuses on the individual's capabilities in order to reach his or her goals and find balance. When working with families, I focus on the individuals that make up each family. I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also use Brainspotting & body awareness.

Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.

Hello, I am Rachel Saenz, Licensed Professional Counselor (LPC). I enjoy working with all ages including children, adolescents, and adults. I help individuals with their mental health by supporting them through their journey for a variety of presenting issues. These can include grief and loss, anxiety, depression, trauma, and phase of life issues. My goal is to help individuals accomplish their mental health goals and improve their overall wellbeing.

Are you looking for a change? Does your relationship need help? Are you dealing with depression, loss or anxiety? I have over 10 years of experience helping adults, families and adolescents develop strengths, regain confidence and create brighter futures. I provide an environment of safety, privacy and acceptance where you can express your thoughts, feelings and experiences. I believe that depression and anxiety are major road blocks to success and the quality of an individual's life. Start your journey today! I belong to a group practice, so if your preference is to seek my individual services, please specify this with our receptionist.

Living is an art and you are the outcome. You owe it to yourself to live your best life. Do you feel like you want to get in touch with your expanded self, and all possibilities of life? Are you ready to change your habitual patterns, relationships, and set new goals? Relational issues will improve as you Increase your awareness of the cause of communication struggles and you will be able to love without petty squabbles. Reconnect and become the person you were meant to be.

I enjoy the thrill of celebrating with my clients as they look back on the significant progress made in overcoming panic attacks, depression, anxiety, PTSD,etc. They feel empowered by the skills and knowledge gained which not only set them free from their current shackles, but gives confidence for the future. I am also deeply thrilled when I see couples once again laughing together and enjoying one another's company!

Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!

Feeling overwhelmed by challenges at work? In your private life? Learn new skills to regain a sense of control. I offer professional counseling for career and life transitions. I provide individual therapy to increase coping skills and decision-making capabilities to handle stressors including job changes (workplace bullying, termination, promotion, new career), grief due to a death or other loss, including loss of a pet, terminal/chronic illness, relationships (current, extramarital, separation/divorce), and other life changes (empty nest, retirement, menopause, midlife crisis). Change is external, transition is internal.

Not convinced teletherapy is a good fit for you during COVID19? Are you tired for feeling overwhelmed, alone and unable to get out of bed? Well allow us at Rhapsody Counseling and Wellness Center to be a light of hope for you and your family during these difficult times. During a Pandemic the last thing you need is to do life alone, YOU DON'T HAVE TO! We are open, accepting new patients and here to help, call us today for your free 15 min free consultation, so you could assess if therapy is for you; and allow us to join you on your journey to complete wellness. We are offering virtual and in person sessions, Call (210) 286-9339.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.