Uprise Health Therapists in San Antonio, TX
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Life can be so challenging. Even when "good" things happen to us, it can bring stress and grief. Deciding to work with a counselor is a bold and brave step toward coping with whatever life is giving you. Having a person to help you process issues is liberating. By learning about your strengths and by learning how to use them effectively, you can begin to heal and transform into the person you were meant to be. I have worked with many different presenting issues including anxiety, depression, lgbtqia+ issues, family and parenting issues, school related issues/microaggressions, and many more.
Life can be so challenging. Even when "good" things happen to us, it can bring stress and grief. Deciding to work with a counselor is a bold and brave step toward coping with whatever life is giving you. Having a person to help you process issues is liberating. By learning about your strengths and by learning how to use them effectively, you can begin to heal and transform into the person you were meant to be. I have worked with many different presenting issues including anxiety, depression, lgbtqia+ issues, family and parenting issues, school related issues/microaggressions, and many more.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
I am Dr. Chris Hansen, a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). I have experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given my extensive military experience, I have a passion for and specialize in treating military members and their families.
I am Dr. Chris Hansen, a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). I have experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given my extensive military experience, I have a passion for and specialize in treating military members and their families.
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
Elizabeth K. Oldham
Licensed Professional Counselor, MA, LPC-S, CCTP, CCFP
2 Endorsed
San Antonio, TX 78230
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
Thriveworks Counseling & Psychiatry San Antonio
Licensed Professional Counselor
San Antonio, TX 78257
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
I am a Licensed Professional Counselor (LPC) with over five years of experience in the mental health field. I’m passionate about helping individuals, adolescents, and couples better cope with relationship issues, depression, anxiety, life management challenges, and more. My approach is eclectic and holistic, drawing on a variety of treatment modalities, including cognitive behavioral therapy (CBT), solution-focused therapy (SFT), motivational interviewing, and the Gottman method.
I am a Licensed Professional Counselor (LPC) with over five years of experience in the mental health field. I’m passionate about helping individuals, adolescents, and couples better cope with relationship issues, depression, anxiety, life management challenges, and more. My approach is eclectic and holistic, drawing on a variety of treatment modalities, including cognitive behavioral therapy (CBT), solution-focused therapy (SFT), motivational interviewing, and the Gottman method.
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
Hello, I am Dr. Stephen Morris, welcome to my practice! I am an experienced licensed psychotherapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I am a University of Texas alumni (1990) with over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a complimentary session. Financing is also available if needed. Call for details.
Hello, I am Dr. Stephen Morris, welcome to my practice! I am an experienced licensed psychotherapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I am a University of Texas alumni (1990) with over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a complimentary session. Financing is also available if needed. Call for details.
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.
Life can sometimes feel like you're barely holding it together. Whether you’re feeling overwhelmed by stress or emotionally drained, as if you’re carrying the weight of the world on your shoulders—therapy can be a space where you find relief, clarity, and support. Imagine feeling calm, grounded, and confident in your ability to handle the day ahead. Picture yourself fully present and connected with your loved ones at the end of the day without that dark cloud looming overhead. You deserve that peace, and I'm here to help you to get there.
Life can sometimes feel like you're barely holding it together. Whether you’re feeling overwhelmed by stress or emotionally drained, as if you’re carrying the weight of the world on your shoulders—therapy can be a space where you find relief, clarity, and support. Imagine feeling calm, grounded, and confident in your ability to handle the day ahead. Picture yourself fully present and connected with your loved ones at the end of the day without that dark cloud looming overhead. You deserve that peace, and I'm here to help you to get there.
I am a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, working in various capacities. I am dedicated to helping those seeking insight and change, and I strive to be highly attuned to my clients, their concerns, and their goals. Many people come to therapy searching for answers about their lives, and I believe that addressing these matters can lead to significant personal transformation. I work with individuals experiencing depression, grief, life transitions, and trauma, tailoring my approach to meet your specific therapeutic needs.
I am a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, working in various capacities. I am dedicated to helping those seeking insight and change, and I strive to be highly attuned to my clients, their concerns, and their goals. Many people come to therapy searching for answers about their lives, and I believe that addressing these matters can lead to significant personal transformation. I work with individuals experiencing depression, grief, life transitions, and trauma, tailoring my approach to meet your specific therapeutic needs.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Hello- Welcome to your first step on a personal journey. My website goes into more detail about my background. Feel free to contact me with any questions about setting up your initial session. Please let me know the preferred times of day for your appointment, or whether you're flexible with appointment times. I look forward to hearing from you & will get back with you in between sessions or at the end of the day. Thank-you.
Hello- Welcome to your first step on a personal journey. My website goes into more detail about my background. Feel free to contact me with any questions about setting up your initial session. Please let me know the preferred times of day for your appointment, or whether you're flexible with appointment times. I look forward to hearing from you & will get back with you in between sessions or at the end of the day. Thank-you.
I am a Licensed Professional Counselor (LPC) in the state of Texas with 15 years of experience working with adults, couples, and teens. I provide support for challenges such as depression, anxiety, life transitions, and relationship issues. My approach to therapy incorporates relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, and solutions-focused (SFT) methods, all grounded in trauma-informed care. I pride myself on being creative, flexible, and attentive to the unique needs of every individual, couple, and family I work with.
I am a Licensed Professional Counselor (LPC) in the state of Texas with 15 years of experience working with adults, couples, and teens. I provide support for challenges such as depression, anxiety, life transitions, and relationship issues. My approach to therapy incorporates relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, and solutions-focused (SFT) methods, all grounded in trauma-informed care. I pride myself on being creative, flexible, and attentive to the unique needs of every individual, couple, and family I work with.
Jessica Zbranek
Licensed Professional Counselor, MA, LPC, RPT
1 Endorsed
Online Only
Not accepting new clients
Sometimes life gets so heavy that it can feel like we are drowning. Whether it is from trauma, grief, the stress of raising a family, or simply a hard stage of life, I am here for my clients through both the brightest and the darkest days. With a license in counseling and experience working with children and adults alike, I try to use both creative and practical means of working with my clients, focusing on making a safe place to work and process in a way that is unique to each individual I speak with.
Sometimes life gets so heavy that it can feel like we are drowning. Whether it is from trauma, grief, the stress of raising a family, or simply a hard stage of life, I am here for my clients through both the brightest and the darkest days. With a license in counseling and experience working with children and adults alike, I try to use both creative and practical means of working with my clients, focusing on making a safe place to work and process in a way that is unique to each individual I speak with.
More Therapists Nearby
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.”
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.”


