Therapists for Adults in San Antonio, TX
In the last 14 years, I have experience working in clinical settings in all walks of life - children through adults, with a wide variety of mental health needs.
I've partnered with families and kids walking through adoptive and foster care placements, attachment therapy, and couples seeking to strengthen their marriage. I have worked in a medical setting specifically with active duty and retired military service members diagnosed with substance abuse disorders, mental health issues and PTSD both combat and non-combat related.
In the last 14 years, I have experience working in clinical settings in all walks of life - children through adults, with a wide variety of mental health needs.
I've partnered with families and kids walking through adoptive and foster care placements, attachment therapy, and couples seeking to strengthen their marriage. I have worked in a medical setting specifically with active duty and retired military service members diagnosed with substance abuse disorders, mental health issues and PTSD both combat and non-combat related.
I have over 20 years of experience helping teens, adults and families in crisis.
Are you stuck? Do you feel lost? Are you ready for change? Life can be difficult in many ways. Perhaps you are changing jobs, entering a new stage of life, or making a life altering transition. Or maybe you are struggling with day to day challenges, such as stress, anxiety, or even depression. When it comes to life, there is no clear straight path to take, it is full of ups and downs, twists and turns. Whatever you may be struggling with, let's work together to help you get to where you would like to be in life. While we can't change the past, we can learn to understand it and grow from it. Let's start living life to the fullest!
I have over 20 years of experience helping teens, adults and families in crisis.
Are you stuck? Do you feel lost? Are you ready for change? Life can be difficult in many ways. Perhaps you are changing jobs, entering a new stage of life, or making a life altering transition. Or maybe you are struggling with day to day challenges, such as stress, anxiety, or even depression. When it comes to life, there is no clear straight path to take, it is full of ups and downs, twists and turns. Whatever you may be struggling with, let's work together to help you get to where you would like to be in life. While we can't change the past, we can learn to understand it and grow from it. Let's start living life to the fullest!
Over the years, I've had the privilege of working with children, adolescents, adults, and the geriatric population through individual, couples, family, and group counseling.
Every single person and situation is unique and that is how I treat whoever I work with. I tailor my approach to each client drawing from modalities like existential, narrative, solution-focused, strength-focused, and CBT. Most importantly, I show up with compassion, encouragement, and presence as we work together to achieve all of your goals.
Over the years, I've had the privilege of working with children, adolescents, adults, and the geriatric population through individual, couples, family, and group counseling.
Every single person and situation is unique and that is how I treat whoever I work with. I tailor my approach to each client drawing from modalities like existential, narrative, solution-focused, strength-focused, and CBT. Most importantly, I show up with compassion, encouragement, and presence as we work together to achieve all of your goals.
I have extensive experience providing therapy and evaluation/assessment services to children, adolescents, and adults.
I work with individuals (ages 7 and above) on a wide range of issues. Whether you are seeking ways to manage anxiety, depression, life transitions, trauma, support due to self-esteem, or relationship/family issues, I will work with you to create a plan for growth.
I have extensive experience providing therapy and evaluation/assessment services to children, adolescents, and adults.
I work with individuals (ages 7 and above) on a wide range of issues. Whether you are seeking ways to manage anxiety, depression, life transitions, trauma, support due to self-esteem, or relationship/family issues, I will work with you to create a plan for growth.
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
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My work focuses on helping teens and young adults overcome the barriers that prevent them from becoming the people they truly want to be.
I’ve supported children of veterans, plus military and civilian families in community clinics, and worked at a juvenile correctional facility. Trained in psychodynamic therapy, CBT, TF-CBT, and DBT, I know meaningful change starts with genuine connection. Self-empowerment then develops from the authentic, trusting bond we build together.
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My work focuses on helping teens and young adults overcome the barriers that prevent them from becoming the people they truly want to be.
I’ve supported children of veterans, plus military and civilian families in community clinics, and worked at a juvenile correctional facility. Trained in psychodynamic therapy, CBT, TF-CBT, and DBT, I know meaningful change starts with genuine connection. Self-empowerment then develops from the authentic, trusting bond we build together.
At times, life’s challenges can leave you feeling overwhelmed, disconnected, or stuck—mentally, emotionally, or physically. Even when you’ve tried talking things through, some experiences may continue to show up in the body. In our work together, we take a holistic approach, gently incorporating body-based awareness alongside evidence based practices to support a deeper sense of safety, balance, and healing.
At times, life’s challenges can leave you feeling overwhelmed, disconnected, or stuck—mentally, emotionally, or physically. Even when you’ve tried talking things through, some experiences may continue to show up in the body. In our work together, we take a holistic approach, gently incorporating body-based awareness alongside evidence based practices to support a deeper sense of safety, balance, and healing.
I'm privileged to have worked in almost every arena of mental health from inpatient to outpatient, private to public, military to civilian; in schools with children, adolescents and adults, individuals, groups and families.
I've been a therapist for over 45 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
I'm privileged to have worked in almost every arena of mental health from inpatient to outpatient, private to public, military to civilian; in schools with children, adolescents and adults, individuals, groups and families.
I've been a therapist for over 45 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
I am a Gold Star widow with five ( adult) children and four grandchildren.
I received my Master of Social Work (MSW) from the University of Texas at San Antonio. My goal in earning my MSW was to help whoever I encountered with the help that was difficult for me to find. However, once I found that help, I learned how transformative it can be. The client can expect to feel heard and gain hope for a different outcome than they are currently experiencing. Therapy is not intended to tell clients what to do, but to journey with them through their challenges and envision a result that brings joy and acceptance, resulting in stability.
I am a Gold Star widow with five ( adult) children and four grandchildren.
I received my Master of Social Work (MSW) from the University of Texas at San Antonio. My goal in earning my MSW was to help whoever I encountered with the help that was difficult for me to find. However, once I found that help, I learned how transformative it can be. The client can expect to feel heard and gain hope for a different outcome than they are currently experiencing. Therapy is not intended to tell clients what to do, but to journey with them through their challenges and envision a result that brings joy and acceptance, resulting in stability.
I work with adults and specialize in anxiety, depression, and trauma.
My communication style is calm, patient, and accommodating. I strive to create a judgment-free space where you can express your needs and concerns openly. My goal is to ensure you feel heard, understood, and supported throughout our work together.
I work with adults and specialize in anxiety, depression, and trauma.
My communication style is calm, patient, and accommodating. I strive to create a judgment-free space where you can express your needs and concerns openly. My goal is to ensure you feel heard, understood, and supported throughout our work together.
My name is Kathryn Conly, and I am a Licensed Professional Counselor (TX 10114). I have a nonjudgmental approach and create a relaxed and compassionate atmosphere for us to explore the issues you may be struggling with and generate a plan to impact whatever it is you may want to change. My goal is to empower you to realize your goals! I am respectful and comforting. I create a relaxing, open, and informal environment allowing a little humor when appropriate. I prefer to lighten the mood by not taking life so seriously while being straightforward and direct when needed.
My name is Kathryn Conly, and I am a Licensed Professional Counselor (TX 10114). I have a nonjudgmental approach and create a relaxed and compassionate atmosphere for us to explore the issues you may be struggling with and generate a plan to impact whatever it is you may want to change. My goal is to empower you to realize your goals! I am respectful and comforting. I create a relaxing, open, and informal environment allowing a little humor when appropriate. I prefer to lighten the mood by not taking life so seriously while being straightforward and direct when needed.
I provide individual psychotherapy to adults only and do not provide couples/marital therapy.
Choosing a therapist you feel you can work well with is critical to successful treatment. I offer a safe, collaborative, empathic & trusting relational space in which you can explore your issues and concerns without fear of judgment. We will work together to help you develop greater self-understanding, foster close, connected relationships, uncover thought & behavioral patterns that interfere with happiness, master coping skills and achieve the emotional vitality necessary to a healthy, productive and satisfying life.
I provide individual psychotherapy to adults only and do not provide couples/marital therapy.
Choosing a therapist you feel you can work well with is critical to successful treatment. I offer a safe, collaborative, empathic & trusting relational space in which you can explore your issues and concerns without fear of judgment. We will work together to help you develop greater self-understanding, foster close, connected relationships, uncover thought & behavioral patterns that interfere with happiness, master coping skills and achieve the emotional vitality necessary to a healthy, productive and satisfying life.
Ready to Make Meaningful Change in Texas, Indiana, Washington or Massachusetts? Let's Talk! I'm so glad you're considering therapy because you are worthy of the support and growth that comes with it. As an experienced LCSW/Psychotherapist, my approach is all about helping you move forward with practical, solutions-focused strategies. I specialize in Cognitive Behavioral Therapy (CBT) and other effective modalities to help you make lasting changes in your life, career, family, and relationships.
Ready to Make Meaningful Change in Texas, Indiana, Washington or Massachusetts? Let's Talk! I'm so glad you're considering therapy because you are worthy of the support and growth that comes with it. As an experienced LCSW/Psychotherapist, my approach is all about helping you move forward with practical, solutions-focused strategies. I specialize in Cognitive Behavioral Therapy (CBT) and other effective modalities to help you make lasting changes in your life, career, family, and relationships.
I specialize in treating clients who are at least 6 years old through adults.
I graduated from the University of Texas at San Antonio in 1996 with a M.A. in Guidance and Counseling and am a Licensed Professional Counselor Supervisor. I am also a Licensed Chemical Dependency Counselor.
I specialize in treating clients who are at least 6 years old through adults.
I graduated from the University of Texas at San Antonio in 1996 with a M.A. in Guidance and Counseling and am a Licensed Professional Counselor Supervisor. I am also a Licensed Chemical Dependency Counselor.
I am a Licensed Professional Counselor experienced in working with a variety of concerns such as anxiety, stress, depression, and executive functioning. Utilizing art, dialectical behavior therapy techniques, play therapy, as well as expressive arts, I am able provide care for clients of all ages.
I am a Licensed Professional Counselor experienced in working with a variety of concerns such as anxiety, stress, depression, and executive functioning. Utilizing art, dialectical behavior therapy techniques, play therapy, as well as expressive arts, I am able provide care for clients of all ages.
In addition to providing psychotherapy, I also conduct psychological evaluations for ADHD and learning disorders for adults through telehealth.
I strive to provide the best care possible in order to meet the specific needs of each client. I focus on building a safe space for you to share your experiences and adopt a collaborative approach for meeting goals.
I aim to help clients feel independent and achieve recovery across all important life domains.
In addition to providing psychotherapy, I also conduct psychological evaluations for ADHD and learning disorders for adults through telehealth.
I strive to provide the best care possible in order to meet the specific needs of each client. I focus on building a safe space for you to share your experiences and adopt a collaborative approach for meeting goals.
I aim to help clients feel independent and achieve recovery across all important life domains.
As a Clinical Mental Health Counselor with a diverse background, I work with Children, Adolescents, Adults, Veterans, and Couples, specializing in counseling approaches unique to the individual's circumstance.
I have experience working in schools and in acute hospitalization dealing with Anxiety, ADHD, Depression, and Mood Disorders. I continue to advocate to be a counselor serving individuals and the community as a stimulus for problem resolution, a facilitator for change, and to have individuals feel heard, respected, and validated.
As a Clinical Mental Health Counselor with a diverse background, I work with Children, Adolescents, Adults, Veterans, and Couples, specializing in counseling approaches unique to the individual's circumstance.
I have experience working in schools and in acute hospitalization dealing with Anxiety, ADHD, Depression, and Mood Disorders. I continue to advocate to be a counselor serving individuals and the community as a stimulus for problem resolution, a facilitator for change, and to have individuals feel heard, respected, and validated.
I am a licensed professional counselor (LPC) with 4 years of experience supporting children, adolescents, and adults through anxiety, depression, trauma, grief, life transitions, and stress related to health or family dynamics.
I earned my master’s degree in clinical mental health counseling from the University of Texas Rio Grande Valley. My approach is collaborative and strength-based, grounded in acceptance and commitment therapy. I help clients better understand their thoughts and emotions while building practical coping skills that support meaningful, values-driven change.
I am a licensed professional counselor (LPC) with 4 years of experience supporting children, adolescents, and adults through anxiety, depression, trauma, grief, life transitions, and stress related to health or family dynamics.
I earned my master’s degree in clinical mental health counseling from the University of Texas Rio Grande Valley. My approach is collaborative and strength-based, grounded in acceptance and commitment therapy. I help clients better understand their thoughts and emotions while building practical coping skills that support meaningful, values-driven change.
As a therapist, I believe in empathy. Unconditional positive regard is high on my list of priorities when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! I seek to make therapy feel easy peasy! I take an eclectic approach when dealing with each client because everyone is different. At times, I blend treatment modalities in an effort to meet clients where they are, while finding what works. Easy dialogue is the vehicle that makes things cohesive.
As a therapist, I believe in empathy. Unconditional positive regard is high on my list of priorities when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! I seek to make therapy feel easy peasy! I take an eclectic approach when dealing with each client because everyone is different. At times, I blend treatment modalities in an effort to meet clients where they are, while finding what works. Easy dialogue is the vehicle that makes things cohesive.
In addition to providing therapy for adults, I also hold space for children and teens to process their experiences therapeutically as it allows them to learn, understand, heal, and grow.
There are moments in life when you feel stuck making life altering decisions, you are emotionally drained due to previous or present experiences, you worry about the future, or you feel grief due to a loss. It is these moments, and all in between, that create the pathways of your life. The realizations, epiphanies, or catalysts for change are often times not visible through a black and white perspective because of the intricacies of ourselves and our relation to others. This is a place where you are able to be vulnerable with yourself, enhance your strengths, continue your road of resilience, and discuss all that lies in gray.
In addition to providing therapy for adults, I also hold space for children and teens to process their experiences therapeutically as it allows them to learn, understand, heal, and grow.
There are moments in life when you feel stuck making life altering decisions, you are emotionally drained due to previous or present experiences, you worry about the future, or you feel grief due to a loss. It is these moments, and all in between, that create the pathways of your life. The realizations, epiphanies, or catalysts for change are often times not visible through a black and white perspective because of the intricacies of ourselves and our relation to others. This is a place where you are able to be vulnerable with yourself, enhance your strengths, continue your road of resilience, and discuss all that lies in gray.
See more therapy options for San Antonio
Nearby Adults Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Universal City
- Windcrest
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.