In working with me you will learn how to effectively cope with life's challenges, increase compassion &
of yourself and others, gain clarity on core values, and confidence in making decisions aligned with those values.
Who are you underneath your countless roles and responsibilities? Or rather, what are you underneath all these? It is time to remember who you are before the world around you convinced you that you are anything but perfectly imperfect, worthy, and enough just as you are. You may feel stuck, aimless, or even unfulfilled with parts of your life. Pile on top of that, a hefty dose of confusion, a sprinkle of self-doubt, and that ever-present inner critic judging you about every little thing. Over time, these internal struggles weigh heavily and may even be showing up in your life as symptoms of burnout, anxiety, depression, and grief.