Acceptance and Commitment (ACT) Therapists in San Antonio, TX

See all therapists in San Antonio
Photo of Heather J. Pitamber, Licensed Professional Counselor in San Antonio, TX
Heather J. Pitamber
Licensed Professional Counselor, MS, LPC, QMHP-CS, NCC
Verified
I draw from my many years as an educator and clinician to help others along their paths toward healing, self- acceptance and joy.
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.
(210) 742-4386 
View
San Antonio, TX 78209
Offers online therapy
Photo of Jennifer Van Ness, Licensed Professional Counselor in San Antonio, TX
Jennifer Van Ness
Licensed Professional Counselor, MS, LPC
Verified
I use a wellness-based eclectic approach in counseling clients by primarily utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
My clients often see me for crisis intervention, addressing depression, anxiety and other mental illnesses, addiction, trauma focused care, life transitions, patterns that produce barriers in life, and family counseling.
(210) 791-7203 
View
San Antonio, TX 78253
Offers online therapy
Photo of Patricia Viscaino, Licensed Professional Counselor Associate in San Antonio, TX
Patricia Viscaino
Licensed Professional Counselor Associate, MS, LPC, NCC
Verified
I will give the client my unbiased, nonjudgmental support, to help the individual get to a place of acceptance .
Sometimes it’s difficult for individuals who have experienced a tragic event or challenging childhood, to come to terms with it as adults. Unresolved issues can originate from the past, and somehow manifest through certain behavior. As a therapist I believe collaborating with the client is important so that we can explore the issues together. Gaining insight is beneficial for a client to understand the root cause of the behavior.
(210) 791-7998 
View
San Antonio, TX 78233
Offers online therapy
Photo of Adriana Canales, LPC-Associate in San Antonio, TX
Adriana Canales
LPC-Associate, MS
Verified
In working with me you will learn how to effectively cope with life's challenges, increase compassion & acceptance of yourself and others, gain clarity on core values, and confidence in making decisions aligned with those values.
Who are you underneath your countless roles and responsibilities? Or rather, what are you underneath all these? It is time to remember who you are before the world around you convinced you that you are anything but perfectly imperfect, worthy, and enough just as you are. You may feel stuck, aimless, or even unfulfilled with parts of your life. Pile on top of that, a hefty dose of confusion, a sprinkle of self-doubt, and that ever-present inner critic judging you about every little thing. Over time, these internal struggles weigh heavily and may even be showing up in your life as symptoms of burnout, anxiety, depression, and grief.
(210) 796-1353 
View
San Antonio, TX 78247
Offers online therapy
Photo of Chris Leeth, Licensed Professional Counselor in San Antonio, TX
Chris Leeth
Licensed Professional Counselor, PhD, LPC-S
Verified
Over the past 10 years I've helped clients, couples, and families to find acceptance and peace in their lives.
Life is wild, isn’t it? It’s also hard sometimes. Really hard. Work, family, relationships…And it feels like everyone else has everything figured out. You want to be okay. And you can be. In fact, you can be more than okay. You can be happy. You can be whole. The hard part is understanding that you deserve to have the life you want. The good news is that by looking for a counselor, you’ve taken the first step! Now the next step, after taking a breath (or two), is to contact me to see if I'd be a good fit for you and your goals. You're tired of being tired, and frustrated with frustration. Let's work on feeling better!
(210) 361-8754 
View
San Antonio, TX 78258
Offers online therapy
Photo of Alyssa Booth, Licensed Professional Counselor in San Antonio, TX
Alyssa Booth
Licensed Professional Counselor, MA, LPC
Verified
I believe in a holistic approach to therapy and incorporate mindfulness, behavioral therapies including CBT, DBT, and ACT , and trauma informed approaches in our sessions.
If you are looking for a therapist who will hold a safe, compassionate space for you to process difficult thoughts, feelings, and events in your life, while simultaneously helping you make the changes necessary to live a more fulfilling life, I am your gal! Life can be hard… Trust me when I say, I get it. With extensive training in several therapeutic modalities, I can help facilitate the healing process necessary to overcome stressors and trauma you might be facing today. Whether these stressors are from old wounds, or have recently popped up, let's work together to get you the healing you deserve.
(210) 791-0414 
View
San Antonio, TX 78260
Offers online therapy
Photo of Alison Victoria Raymer, Licensed Professional Counselor in San Antonio, TX
Alison Victoria Raymer
Licensed Professional Counselor, LPC
Verified
I have a deep and integrative therapeutic toolbox, which includes CBT, ACT , DBT, and mindfulness training.
I believe that through periods of difficulty and challenge lie great opportunities for personal growth and healing. Through a warm and supportive client-centered relationship an atmosphere of compassion and trust can develop that can help clients gain insights and develop the tools necessary to cope and thrive. I enjoy working with adults, couples and adolescents struggling with anxiety, depression, self-esteem issues, and who desire healthier, more effective ways of coping with life and relationships. I enjoy helping clients through times of major transition such as adjustment to parenthood, divorce, grief, and empty-nest.
(210) 361-0997 
View
San Antonio, TX 78217
Offers online therapy
Photo of Whitni F Toson, Licensed Professional Counselor in San Antonio, TX
Whitni F Toson
Licensed Professional Counselor, MA, LPC-S
Verified
Using Cognitive Behavioral Therapy, Solution-Focused, EMDR, and Acceptance and Commitment Therapy, I have worked with clients from various backgrounds in anxiety and depression, low self-esteem, trauma, adolescents, perinatal and postpartum, and many other difficult life situations.
No matter how “big” or how “small” you believe your situation to be, sometimes you just need a professional to help you process your situation, develop goals, and achieve your desired outcome. I am passionate about helping individuals find peace, and learn new ways to reach their goals and aspirations.
(210) 585-4341 
View
San Antonio, TX 78251
Offers online therapy
Waitlist for new clients
Photo of Kimberly S Goodwin, Clinical Social Work/Therapist in San Antonio, TX
Kimberly S Goodwin
Clinical Social Work/Therapist, LCSW-S
Verified
I am trained in Cognitive Behavioral Therapies (CBT for Psychosis, Mindfulness Based-CBT, Cognitive Adaptation Training), Dialectical Behavior Therapy, Acceptance & Commitment Therapy, Solution-Focused Brief Therapy & Narrative Therapy.
Are you struggling with overwhelming emotions? Are you facing a challenge that seems insurmountable? Do you feel stuck and that nothing you try helps makes things more manageable? I love to help people just like you navigate difficult life transitions and situations.
(210) 981-3510 
View
San Antonio, TX 78230
Not accepting new clients
Photo of Maribel Montiel, Clinical Social Work/Therapist in San Antonio, TX
Maribel Montiel
Clinical Social Work/Therapist, LCSW
Verified
Hello! My name is Maribel Montiel and I am a bilingual clinical social worker. I am Latina, born and raised in Texas and a first generation college graduate. Whether a big life experience, past trauma or changes in your current life have brought you here, I’m glad you’re here. My main goal is to create a non-judgemental and safe space for you to be able to talk about your life experiences. My approach to therapy includes acceptance , connection and humor. I like to incorporate somatic experiencing, mindfulness, evidence based practices and psychoeducation into my work.
(210) 960-9663 
View
San Antonio, TX 78251
Offers online therapy
Photo of Apela Supervision & Counseling, Clinical Social Work/Therapist in San Antonio, TX
Apela Supervision & Counseling
Clinical Social Work/Therapist, LCSW-S, MSW
Verified
I use CBT, ACT , Mindfulness, and Harm Reduction, among others.
I welcome clients that are ready to tackle their current struggles, want a listening ear, and are excited and motivated to feel better. Clients with anxiety, depression, trauma, and difficulty with how life currently is can find a welcoming environment. Whether the client needs more structured services or an accountability partner to get through to reach their goals, clients can expect to feel supported, listened to, and cared for.
(210) 987-8481 
View
San Antonio, TX 78245
Offers online therapy
Photo of Jane L Simmons, Licensed Professional Counselor in San Antonio, TX
Jane L Simmons
Licensed Professional Counselor, MA, LPC, NCC
Verified
I employ many types of therapy, including CBT (Cognitive Behavioral), Acceptance and Commitment Therapy ( ACT ) and Dialectical Behavioral Therapy (DBT).
We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!
(210) 920-8263 
View
San Antonio, TX 78258
Offers online therapy
Waitlist for new clients
Photo of Elizabeth Henry, Clinical Social Work/Therapist in San Antonio, TX
Elizabeth Henry
Clinical Social Work/Therapist, LMSW, MDiv
Verified
I utilize modalities such as Play Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy ( ACT ).
Choosing to own and share your story is one of the most courageous and important things you can ever do. I hope to create a safe, authentic, and nonjudgmental space for you to share as you do the exciting work of walking towards healing. I am passionate about helping my clients see their inherent worth and value and helping others feel truly seen and known. I believe in the tenacity of the human spirit, in one’s ability to overcome unyielding challenges, and in the power of self compassion. Life can feel messy and we can feel stuck in feelings of anxiety, shame, or depression. Whatever it may be, you don't have to do it alone.
(210) 879-3629 
View
San Antonio, TX 78240
Offers online therapy
Photo of Eloise Guggolz, Licensed Professional Counselor in San Antonio, TX
Eloise Guggolz
Licensed Professional Counselor, NCC, LPC
Verified
I would like to help you develop a healthy life style through mind, body and spirit integration, grounding techniques, self esteem structuring and living in the present moment allowing you to face anything that life throws at you with compassion, strength and acceptance .
Welcome, I am glad you landed here. I’m Eloise Guggolz, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor. My therapeutic goal is to assist my clients to find their strength by cultivating a healthy mindset allowing them more ease in facing challenges and difficult life transitions. If you are experiencing trouble navigating through relationship difficulties, stress, loss, change, depression and or anxiety, I’d like to offer you my counsel and would like to work with you to help put you on a path where you feel empowered and at peace.
(844) 670-5946 
View
San Antonio, TX 78209
Photo of Sally Ann Driver, Marriage & Family Therapist in San Antonio, TX
Sally Ann Driver
Marriage & Family Therapist, MS, LMFT, LPC, PMH-c
Verified
If you feel stuck because of emotions or situations we can work through them together and so you can break free and create a more meaningful life in a safe judgment free environment using evidenced based approaches including EMDR, ACT , EFT, Gottman Method, and other proven therapeutic techniques.
Sometimes we get stuck in our relationships or caught up in frustrations of everyday life and begin to feel disconnected and lost. Other times, stresses like multiple moves, job changes, or medical issues leave us frazzled and unsure of what to do next. Understanding what has gotten us stuck and working through difficult thoughts and emotions allows us to overcome fear, anxiety, depression, and relationship stress to create a life of possibilities and purpose. Also, by focusing on creating meaningful relationships, improved communication, and creating a sense of mindfulness resiliency can emerge.
(210) 625-8095 
View
San Antonio, TX 78232
Offers online therapy
Photo of B&L Psychotherapy and Consulting, LLC, Clinical Social Work/Therapist in San Antonio, TX
B&L Psychotherapy and Consulting, LLC
Clinical Social Work/Therapist, LCSW-S, LICDC-S, BCD
Verified
My therapeutic approach to challenges is predominately cognitive-behavioral treatment and acceptance and commitment therapy ( ACT ).
Hello, this is a big step in your life. Counseling can be a life-changing event but may bring about some anxiety and fear. People often come to counseling because of events that have happened and maybe they feel that things are not manageable on their own. Sometimes they need someone to talk with that can help them to find direction. It is also possible you have tried counseling before and found it to be beneficial and just need a booster to build back up your skills. Whatever your reason is for beginning this journey, together can establish goals that will help you to navigate the path you desire for yourself.
(210) 361-7138 
View
San Antonio, TX 78230
Offers online therapy
Photo of Tasha Willens, LPC Intern in San Antonio, TX
Tasha Willens
LPC Intern, MS
Verified
I believe in counseling and the therapeutic relationship. I recognize it as a very personal process and will do my best to assist you. Sometimes in life we need a little extra help, and that’s okay. Counseling can act as a resource to help manage the commotion in our lives. I approach my clients through the use of Cognitive Behavioral Therapy (CBT) because it is evidence-based, and it helps challenge the patterns and cognitive distortions that have been established over time. I also use a person-centered approach to meet the client’s needs.
(210) 864-8359 
View
San Antonio, TX 78230
Offers online therapy
Photo of Michelli E Ramon, Clinical Social Work/Therapist in San Antonio, TX
Michelli E Ramon
Clinical Social Work/Therapist, LCSW, CDWF
Verified
I'm about love, self-compassion, radical acceptance , embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
(210) 881-7814 
View
San Antonio, TX 78213
Photo of Oscar David Montoya Jr, Clinical Social Work/Therapist in San Antonio, TX
Oscar David Montoya Jr
Clinical Social Work/Therapist, LCSW
Verified
I have been trained in ACT , Trauma Informed-Care, CBT, Mindfulness, Motivational Interviewing and Solution Focused Brief Therapy.
We live in a society that has made vulnerability seen as weakness, ironically, it is what allows us to be human and make connections. Do you feel a struggle in making connections? Do you struggle with overwhelming feelings of pain, anger, anxiety or depression, and feel like these are what define you? Do you feel like no one will ever understand, like you are detached from the world? Have you been through a traumatic experience, that robs you of freedom? Is motivation the issue, are you fatigued from attempts at change, but never having a guiding light?
(830) 429-5394 
View
San Antonio, TX 78264
Offers online therapy
Photo of Andrew Thornton, Licensed Professional Counselor Associate in San Antonio, TX
Andrew Thornton
Licensed Professional Counselor Associate , MS, LPC
Verified
People who choose to work with me know that they are in a safe space, held in acceptance and confidentiality.
A good counselor is a complete stranger that you can tell everything to, without fear of judgment or criticism. Everything in your life is relevant, and the freedom to speak truthfully about the difficult parts of your experience is a key component to your recovery. I decided to become a counselor because I am interested in people and how they struggle, celebrate, and solve problems. I'm interested in their relationships and how they navigate through unfamiliar situations. I have worked with people with anxiety, depression, insomnia, marital issues, gender issues, LGBTQIA+, and people adjusting to levels of change in their lives.
 
View
San Antonio, TX 78210
Offers online therapy


See more therapy options for San Antonio

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in San Antonio or for a San Antonio ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.