Therapists in Timber Ridge, San Antonio, TX
Peace of Mind Counseling and Consulting
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Serves Area
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
Counseling has the potential to be both frightening and exhilarating. Stating your dreams and working toward goals is a way to ensure that your personal growth is in the direction you hope for. I use visual aids and unique illustrations of topics discussed, so if you fear that you may have trouble talking at first, don't worry; it will be easier than you think!
I am a Licensed Professional Counselor based out of San Antonio, TX, and also licensed in Connecticut. I work in Telehealth with clients throughout Texas and Connecticut. I work with adults and specialize in anxiety, stress, depression, grief, and PTSD, using theories such as Cognitive Processing Therapy, Cognitive Behavior Therapy along with Person-Centered and Solution Focused.
I am a Licensed Professional Counselor based out of San Antonio, TX, and also licensed in Connecticut. I work in Telehealth with clients throughout Texas and Connecticut. I work with adults and specialize in anxiety, stress, depression, grief, and PTSD, using theories such as Cognitive Processing Therapy, Cognitive Behavior Therapy along with Person-Centered and Solution Focused.
Seeking therapy is often a courageous step taken during times of uncertainty, conflict, or change. My goal is to create a safe, nonjudgmental space where individuals, couples, and families can explore their challenges, strengthen their relationships, and discover new ways of connecting. I believe that every person’s story matters, and I approach each client with empathy, curiosity, and respect for their unique experiences.
Seeking therapy is often a courageous step taken during times of uncertainty, conflict, or change. My goal is to create a safe, nonjudgmental space where individuals, couples, and families can explore their challenges, strengthen their relationships, and discover new ways of connecting. I believe that every person’s story matters, and I approach each client with empathy, curiosity, and respect for their unique experiences.
My name is Monique Harris, MA, LPC, LCDC. As a Licensed Professional Counselor in the states of Texas and Michigan, I bring nine years of experience serving adolescents, adults, families, and veterans through both individual and group therapy. I work with clients navigating a range of mental health concerns, including depression, anxiety, post-traumatic stress, substance use disorders, personality disorders, and grief. I emphasize a collaborative, client-centered process that fosters insight, emotional regulation, and psychological flexibility.
My name is Monique Harris, MA, LPC, LCDC. As a Licensed Professional Counselor in the states of Texas and Michigan, I bring nine years of experience serving adolescents, adults, families, and veterans through both individual and group therapy. I work with clients navigating a range of mental health concerns, including depression, anxiety, post-traumatic stress, substance use disorders, personality disorders, and grief. I emphasize a collaborative, client-centered process that fosters insight, emotional regulation, and psychological flexibility.
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
Life is unfair and unkind at times. Situations can feel overwhelming and unbearable. Through counseling we can help learn the tools needed to better deal with what life can throw at us and develop the virtue of Fortitude. Children, Adolescents, Adults and Families deserve to feel better and enjoy all that life has to offer. I would be honored to join you in this journey.
Fortitude: strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
Life is unfair and unkind at times. Situations can feel overwhelming and unbearable. Through counseling we can help learn the tools needed to better deal with what life can throw at us and develop the virtue of Fortitude. Children, Adolescents, Adults and Families deserve to feel better and enjoy all that life has to offer. I would be honored to join you in this journey.
Fortitude: strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
My mission is to serve and support individuals in their quest for mental well-being, offering the compassionate and attentive care they deserve.
My mission is to serve and support individuals in their quest for mental well-being, offering the compassionate and attentive care they deserve.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
So much of how we experience ourselves and others is shaped by our earliest relationships. When those dynamics are disrupted or when our current relationships feel strained, it can lead to patterns of anxiety, sadness, conflict, or disconnection. Together, we’ll explore how your family dynamics, attachment style, and past experiences may be shaping the way you show up in relationships and in life today.
So much of how we experience ourselves and others is shaped by our earliest relationships. When those dynamics are disrupted or when our current relationships feel strained, it can lead to patterns of anxiety, sadness, conflict, or disconnection. Together, we’ll explore how your family dynamics, attachment style, and past experiences may be shaping the way you show up in relationships and in life today.
Our experienced and caring team of behavioral health professionals is here to support you and/or your child. We offer counseling and behavioral intervention services for children, adolescents and adults.
Now offering Social Cognitive Learning groups for children ages 4-11
Our experienced and caring team of behavioral health professionals is here to support you and/or your child. We offer counseling and behavioral intervention services for children, adolescents and adults.
Now offering Social Cognitive Learning groups for children ages 4-11
As the founder of Be Still and Know Counseling Services, LLC, I am passionate about creating a safe and supportive space where individuals can explore their thoughts, emotions, and experiences. My approach to counseling is holistic and client-centered, focusing on understanding each person as a whole and guiding them toward meaningful change.
As the founder of Be Still and Know Counseling Services, LLC, I am passionate about creating a safe and supportive space where individuals can explore their thoughts, emotions, and experiences. My approach to counseling is holistic and client-centered, focusing on understanding each person as a whole and guiding them toward meaningful change.
Hi, I’m a licensed professional counselor and former school counselor with a heart for supporting children, teens, and women through life’s ups and downs. I create a warm, supportive space where you can feel comfortable being yourself while also learning practical tools to manage emotions, reduce stress, and feel more in control. Whether you’re navigating anxiety, big life changes, or just feeling stuck, I’m here to walk alongside you and help you move forward with confidence. Your first session is really about getting to know you at your pace. We’ll talk through what’s been going on and what brought you to therapy.
Hi, I’m a licensed professional counselor and former school counselor with a heart for supporting children, teens, and women through life’s ups and downs. I create a warm, supportive space where you can feel comfortable being yourself while also learning practical tools to manage emotions, reduce stress, and feel more in control. Whether you’re navigating anxiety, big life changes, or just feeling stuck, I’m here to walk alongside you and help you move forward with confidence. Your first session is really about getting to know you at your pace. We’ll talk through what’s been going on and what brought you to therapy.
Are you searching for ways to reduce anxiety, depression or trauma-related symptoms? Are you searching for counselors who are kind, positive and open to your experiences? Our office offers an ethnically diverse and multi-dimensional team that can work together to meet your needs for therapy. We have a mix of military veterans, former educators, former school counselors, licensed social workers, life coaches and licensed chemical/dependency counselors with a wide range of experience and specialties. We can work with your therapeutic needs and match you up the counselor that can help you gain a better sense of well-being.
Are you searching for ways to reduce anxiety, depression or trauma-related symptoms? Are you searching for counselors who are kind, positive and open to your experiences? Our office offers an ethnically diverse and multi-dimensional team that can work together to meet your needs for therapy. We have a mix of military veterans, former educators, former school counselors, licensed social workers, life coaches and licensed chemical/dependency counselors with a wide range of experience and specialties. We can work with your therapeutic needs and match you up the counselor that can help you gain a better sense of well-being.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
Hi, my name is Ashley, I am so glad you made it here. This may have been a challenge for you, maybe it’s something you’ve been putting off for a while now, or perhaps this is your first time navigating your mental health journey. Regardless, it’s confusing, am I right? No worries, you and I will go through this together while helping you figure out what “feeling better” looks like for you. I believe we can still bloom in the shadows. I believe we are capable of doing extraordinary things when we are able to put all of the pieces together, as well as focus on the things we’ve ignored for far too long.
Hi, my name is Ashley, I am so glad you made it here. This may have been a challenge for you, maybe it’s something you’ve been putting off for a while now, or perhaps this is your first time navigating your mental health journey. Regardless, it’s confusing, am I right? No worries, you and I will go through this together while helping you figure out what “feeling better” looks like for you. I believe we can still bloom in the shadows. I believe we are capable of doing extraordinary things when we are able to put all of the pieces together, as well as focus on the things we’ve ignored for far too long.
My goal as a Licensed Professional Counselor Associate is to nurture a welcoming and affirming environment where individuals, couples, and families can feel safe to explore their struggles and grow in meaningful ways.
My goal as a Licensed Professional Counselor Associate is to nurture a welcoming and affirming environment where individuals, couples, and families can feel safe to explore their struggles and grow in meaningful ways.
I have been practicing in the mental health field for over 14 years beginning as a licensed professional counselor and now as a licensed psychologist in the state of Texas. My previous work experiences have been in community mental health centers, crisis centers, family medicine, and hospitals as both an inpatient and outpatient provider in the San Antonio, Texas and Massachusetts communities.
I have been practicing in the mental health field for over 14 years beginning as a licensed professional counselor and now as a licensed psychologist in the state of Texas. My previous work experiences have been in community mental health centers, crisis centers, family medicine, and hospitals as both an inpatient and outpatient provider in the San Antonio, Texas and Massachusetts communities.
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
My approach is direct and designed to identify patterns, challenge preexisiting beliefs and repair relationships. By understanding the cultural, systemic and relational influences on your life, we can find the keys to reframe ideas and patterns that are no longer serving you.
You are unique and your therapy experience should be too. I customize treatment plans based on your needs, capacities and goals. I believe in your ability to create a life that feels authentic for your experience. You may not always believe in yourself, but I already do. I know you can overcome anything and integrate new skills into your coping strategies.
My approach is direct and designed to identify patterns, challenge preexisiting beliefs and repair relationships. By understanding the cultural, systemic and relational influences on your life, we can find the keys to reframe ideas and patterns that are no longer serving you.
You are unique and your therapy experience should be too. I customize treatment plans based on your needs, capacities and goals. I believe in your ability to create a life that feels authentic for your experience. You may not always believe in yourself, but I already do. I know you can overcome anything and integrate new skills into your coping strategies.
Nearby Searches for Timber Ridge, San Antonio
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Number of Therapists in Timber Ridge, San Antonio, TX
30+
Average cost per session
$125
Therapists in Timber Ridge, San Antonio, TX who prioritize treating:
| 100% | Anxiety |
| 94% | Depression |
| 87% | Stress |
| 81% | Relationship Issues |
| 71% | Grief |
| 71% | Women's Issues |
| 68% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
| 92% | Cigna and Evernorth |
| 88% | Aetna |
| 88% | UnitedHealthcare UHC | UBH |
How Therapists in Timber Ridge, San Antonio, TX see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Timber Ridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.