Therapists in Stoneleigh, San Antonio, TX
You're tired of snapping, shutting down, or feeling like you're one comment away from losing it. You keep things bottled up until it comes out as irritability, distance, or anger. You often feel guilty afterward and wonder why you can't just stay calm. You're struggling in your relationships, feeling burnt out at work, and noticing you're not enjoying life the way you used to. You think to yourself, "This isn't who I want to be." If you're ready to develop strategies to manage stress better and be more in control of your reactions, there's a way forward.
You're tired of snapping, shutting down, or feeling like you're one comment away from losing it. You keep things bottled up until it comes out as irritability, distance, or anger. You often feel guilty afterward and wonder why you can't just stay calm. You're struggling in your relationships, feeling burnt out at work, and noticing you're not enjoying life the way you used to. You think to yourself, "This isn't who I want to be." If you're ready to develop strategies to manage stress better and be more in control of your reactions, there's a way forward.
I am a Licensed Professional Counselor with over 16 years of experience in the mental health field. I specialize in working with adults, seniors, teens, and adolescents on a range of issues including anxiety, depression, grief/loss, parenting issues, relationship issues, stress and anger management, behavioral issues, work and school concerns, and life transitions. I also work with couples and families to improve communication dynamics.
I am a Licensed Professional Counselor with over 16 years of experience in the mental health field. I specialize in working with adults, seniors, teens, and adolescents on a range of issues including anxiety, depression, grief/loss, parenting issues, relationship issues, stress and anger management, behavioral issues, work and school concerns, and life transitions. I also work with couples and families to improve communication dynamics.
It didn't happen all at once. Gradually, the things you used to enjoy stopped feeling worth the effort. You started cancelling plans, saying no more than you say yes, and spending more time alone. You're exhausted in a way that sleep doesn't fix, and you feel like you're just going through the motions of life. You feel numb, drained, and emotionally disconnected from the ones you love. And you find yourself thinking, "What's the point?" Then hopelessness sets in. You don't have to go through this alone; therapy can help.
It didn't happen all at once. Gradually, the things you used to enjoy stopped feeling worth the effort. You started cancelling plans, saying no more than you say yes, and spending more time alone. You're exhausted in a way that sleep doesn't fix, and you feel like you're just going through the motions of life. You feel numb, drained, and emotionally disconnected from the ones you love. And you find yourself thinking, "What's the point?" Then hopelessness sets in. You don't have to go through this alone; therapy can help.
If you’ve been trying to think your way out of a situation, you’re not alone, but you don’t have to figure it out by yourself.
I work with adults who are navigating trauma, grief, and anxiety, especially during times when something difficult has happened and everything feels heavy or hard to process. You might find yourself overthinking, emotionally drained, or trying to hold it together on the outside while struggling on the inside.
If you’ve been trying to think your way out of a situation, you’re not alone, but you don’t have to figure it out by yourself.
I work with adults who are navigating trauma, grief, and anxiety, especially during times when something difficult has happened and everything feels heavy or hard to process. You might find yourself overthinking, emotionally drained, or trying to hold it together on the outside while struggling on the inside.
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
In life, we often face a number of stressors: challenges at work, changing relationships, and unforeseen events that can leave us feeling lost and anxious. Leaning exclusively on internal reservoirs of grit and resilience has helped you push through these hard times, but at some point, it may feel like you're running on fumes. You don't have to cope alone! Together, we find ways to fortify and build on those inner strengths, using our supportive therapeutic relationship to better equip you to address stressors, overcome setbacks, and seize life in a way that honors your deepest values and important personal goals.
In life, we often face a number of stressors: challenges at work, changing relationships, and unforeseen events that can leave us feeling lost and anxious. Leaning exclusively on internal reservoirs of grit and resilience has helped you push through these hard times, but at some point, it may feel like you're running on fumes. You don't have to cope alone! Together, we find ways to fortify and build on those inner strengths, using our supportive therapeutic relationship to better equip you to address stressors, overcome setbacks, and seize life in a way that honors your deepest values and important personal goals.
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhappy in their lives. I focus on stress, grief, self-care and trauma. I enjoy teaching individuals and groups about behavioral health, and have worked with clients that have substance use issues, PTSD, anxiety and depression. I always try to meet the client where they are and help them get where they want to be.
Hi, I’m a Licensed Professional Counselor in San Antonio, TX. I am also a retired first responder. I help clients figure out what is keeping them stuck, frustrated or unhappy in their lives. I focus on stress, grief, self-care and trauma. I enjoy teaching individuals and groups about behavioral health, and have worked with clients that have substance use issues, PTSD, anxiety and depression. I always try to meet the client where they are and help them get where they want to be.
Do you find yourself looking to have better days or more hope? I am here to provide support for the issues and goals you are pursuing through counseling. I want to work with you to listen, challenge, and explore ways that help you move you toward the goals that you choose.
Do you find yourself looking to have better days or more hope? I am here to provide support for the issues and goals you are pursuing through counseling. I want to work with you to listen, challenge, and explore ways that help you move you toward the goals that you choose.
Hi! I'm Caitlin. Are you feeling lost or looking for a way to find your true self? Working with individuals who are ready to make a meaningful change is something I really enjoy. Learning about individuals from a holistic point of view, including their background, interests, and about their environment allows me to better understand each person and provide an evidence-based approach to their growth process. At this time, I offer virtual therapy sessions that can easily fit into clients' busy lifestyles, in a place where they feel safe, without the added stress of meeting at a physical location.
Hi! I'm Caitlin. Are you feeling lost or looking for a way to find your true self? Working with individuals who are ready to make a meaningful change is something I really enjoy. Learning about individuals from a holistic point of view, including their background, interests, and about their environment allows me to better understand each person and provide an evidence-based approach to their growth process. At this time, I offer virtual therapy sessions that can easily fit into clients' busy lifestyles, in a place where they feel safe, without the added stress of meeting at a physical location.
I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.
I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.
Online Therapists
Currently only able to accept Texas-based clients. Solo puedo aceptar clientes en Texas.
Under the supervision of Dr. Gomez.
I work with adolescents, young adults, and adults navigating anxiety, depression, stress, trauma, life transitions, self-esteem concerns, relationship challenges, and emotional burnout. Many of my clients come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. My approach focuses on creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to build healthier coping skills, improve insight, and regain confidence in themselves.
Currently only able to accept Texas-based clients. Solo puedo aceptar clientes en Texas.
Under the supervision of Dr. Gomez.
I work with adolescents, young adults, and adults navigating anxiety, depression, stress, trauma, life transitions, self-esteem concerns, relationship challenges, and emotional burnout. Many of my clients come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. My approach focuses on creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to build healthier coping skills, improve insight, and regain confidence in themselves.
With a life of diverse experiences, I have developed a compelling ability to relate to the trials and struggles we all endure. Having a successful career in business, an enriching marriage, and fulfilling family life, I bring insights to my practice to help you succeed where life causes you to stumble. My approach encourages individuals and couples to address issues, challenge growth, and move toward healthier and more satisfying relationships. With attention to spiritual needs, you will be encouraged to place Christ at the center of your relationships and allow Him to point you toward forgiveness and restoration.
With a life of diverse experiences, I have developed a compelling ability to relate to the trials and struggles we all endure. Having a successful career in business, an enriching marriage, and fulfilling family life, I bring insights to my practice to help you succeed where life causes you to stumble. My approach encourages individuals and couples to address issues, challenge growth, and move toward healthier and more satisfying relationships. With attention to spiritual needs, you will be encouraged to place Christ at the center of your relationships and allow Him to point you toward forgiveness and restoration.
Mrs. Kristen Cook helps children, teens, adults, and seniors across Texas navigate life’s challenges with greater resilience and emotional balance. Practicing at LifeStance Health, she provides individual therapy in a supportive, engaging environment that encourages growth and healing. Kristen understands that every stage of life brings its own unique struggles, and she works collaboratively with each client to build practical coping skills, strengthen relationships, and foster lasting emotional well-being.
Mrs. Kristen Cook helps children, teens, adults, and seniors across Texas navigate life’s challenges with greater resilience and emotional balance. Practicing at LifeStance Health, she provides individual therapy in a supportive, engaging environment that encourages growth and healing. Kristen understands that every stage of life brings its own unique struggles, and she works collaboratively with each client to build practical coping skills, strengthen relationships, and foster lasting emotional well-being.
It is a privilege to walk alongside children as they navigate through the different challenges of life. I work with children from 2 years up to 5th grade who are dealing with anxiety, depression, ADHD, divorce, loss and grief. I also work with those needing help with executive function challenges, self-esteem, and social skills. My goal is to offer a safe and supportive environment where children can use toys and creative play to explore their emotions and process their experiences.
It is a privilege to walk alongside children as they navigate through the different challenges of life. I work with children from 2 years up to 5th grade who are dealing with anxiety, depression, ADHD, divorce, loss and grief. I also work with those needing help with executive function challenges, self-esteem, and social skills. My goal is to offer a safe and supportive environment where children can use toys and creative play to explore their emotions and process their experiences.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
Veronica Kerns helps individuals across Texas navigate emotional struggles with warmth, authenticity, and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and adults through a variety of life challenges by creating a therapeutic environment rooted in compassion and nonjudgment. Whether managing anxiety, depression, trauma, or mood disorders, Veronica is committed to helping each person build resilience and rediscover hope. With over two decades of experience, Veronica provides individual and group therapy tailored to the unique needs of her clients.
Veronica Kerns helps individuals across Texas navigate emotional struggles with warmth, authenticity, and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and adults through a variety of life challenges by creating a therapeutic environment rooted in compassion and nonjudgment. Whether managing anxiety, depression, trauma, or mood disorders, Veronica is committed to helping each person build resilience and rediscover hope. With over two decades of experience, Veronica provides individual and group therapy tailored to the unique needs of her clients.
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
San Antonio, TX 78230
We believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing a change of focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
We believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing a change of focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
Emotional pain ... sucks. I can help your pain. Flashbacks, nightmares and PTSD respond very well to EMDR, as do intrusive thoughts and disturbing memories. I have been using it since 1993, so early that Francine Shapiro, the creator of EMDR, trained me herself. In addition, my basic training is Marriage and Family so I excel in relationships. But memories cause most of our problems.
Hola! I am an Autistic/ADHD therapist (she/her) with chronic illness and disabilities, who is passionate about supporting other neurodivergent individuals. I focus on working with older children, teens, adults, couples, and families. I also specialize in the intersectionality of Latinx/e culture and neurodiversity.
I would love to help you learn about your experiences and explore your Autistic/ADHD identity, traits, needs, and strengths and embrace who you are, be empowered, and live a fulfilling life. I offer a collaborative and integrative approach that is neurodiversity affirming.
Hola! I am an Autistic/ADHD therapist (she/her) with chronic illness and disabilities, who is passionate about supporting other neurodivergent individuals. I focus on working with older children, teens, adults, couples, and families. I also specialize in the intersectionality of Latinx/e culture and neurodiversity.
I would love to help you learn about your experiences and explore your Autistic/ADHD identity, traits, needs, and strengths and embrace who you are, be empowered, and live a fulfilling life. I offer a collaborative and integrative approach that is neurodiversity affirming.
Nearby Searches for Stoneleigh, San Antonio
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Number of Therapists in Stoneleigh, San Antonio, TX
10+
Average cost per session
$100
Therapists in Stoneleigh, San Antonio, TX who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 90% | BlueCross and BlueShield |
| 90% | Cigna and Evernorth |
How Therapists in Stoneleigh, San Antonio, TX see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Stoneleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.