Therapists in Quintana Community, San Antonio, TX

Photo of Dominique Scott, Pre-Licensed Professional, MA, LPC-A
Dominique Scott
Pre-Licensed Professional, MA, LPC-A
1 Endorsed
Quintana Community, San Antonio, TX 78211
As a mental health counselor, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. Through my experience, I have worked with many individuals including adults, children, families, and groups. Using evidenced-based interventions I have helped clients overcome various mental health issues, as well as served as a safe space to share and in which to begin healing. I believe that you know what is best for you and in your treatment and I will work together with you towards healing.
As a mental health counselor, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. Through my experience, I have worked with many individuals including adults, children, families, and groups. Using evidenced-based interventions I have helped clients overcome various mental health issues, as well as served as a safe space to share and in which to begin healing. I believe that you know what is best for you and in your treatment and I will work together with you towards healing.
(210) 985-7797 View (210) 985-7797
Photo of Sophia Velasquez, Licensed Professional Counselor, MA, NCC, LPC
Sophia Velasquez
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
Quintana Community, San Antonio, TX 78211
I am a queer Chicanx therapist and have been learning and teaching mental wellness for 20 years - - it isn’t typical in my culture and generation to look outward for healing. Many of us didn’t realize that we were experiencing shame, guilt, sadness, oppression, or feelings of inadequacy. For some of us this surfaced as young adults and for others, it will never be acknowledged. When I dreamed up the concept of House of Healing, I knew it would be designed for this time and place, where we are awakening to our inner wisdom and search for identity, purpose, and ancestral resilience.
I am a queer Chicanx therapist and have been learning and teaching mental wellness for 20 years - - it isn’t typical in my culture and generation to look outward for healing. Many of us didn’t realize that we were experiencing shame, guilt, sadness, oppression, or feelings of inadequacy. For some of us this surfaced as young adults and for others, it will never be acknowledged. When I dreamed up the concept of House of Healing, I knew it would be designed for this time and place, where we are awakening to our inner wisdom and search for identity, purpose, and ancestral resilience.
(726) 215-9806 View (726) 215-9806
Photo of Melissa Ortiz, Licensed Professional Counselor, MA, LPC-S
Melissa Ortiz
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Quintana Community, San Antonio, TX 78211
As a seasoned Licensed Professional Counselor Supervisor, my passion lies in guiding individuals on transformative journeys of self-discovery and growth. Throughout my career I have cultivated a deep understanding of the human psyche, the power of resilience, and the profound impact of generational healing. My approach is rooted in empathy, active listening, and collaboration. I am dedicated to creating a safe and nurturing environment where clients can explore their challenges, and embark on the path to personal transformation. I firmly believe in holistic healing that acknowledges the mind, body & spirit.
As a seasoned Licensed Professional Counselor Supervisor, my passion lies in guiding individuals on transformative journeys of self-discovery and growth. Throughout my career I have cultivated a deep understanding of the human psyche, the power of resilience, and the profound impact of generational healing. My approach is rooted in empathy, active listening, and collaboration. I am dedicated to creating a safe and nurturing environment where clients can explore their challenges, and embark on the path to personal transformation. I firmly believe in holistic healing that acknowledges the mind, body & spirit.
(210) 791-7212 View (210) 791-7212
Photo of Judy Villarreal, LPC-Associate, MA, LPC-A
Judy Villarreal
LPC-Associate, MA, LPC-A
Online Only
Welcome! My name is Judy Villarreal and I am a Licensed Professional Counselor-Associate. I would love to help guide you through this challenging time in your life as you learn about yourself and work through the process to a better life of happiness and healing. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self-esteem, stress, and trauma.
Welcome! My name is Judy Villarreal and I am a Licensed Professional Counselor-Associate. I would love to help guide you through this challenging time in your life as you learn about yourself and work through the process to a better life of happiness and healing. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self-esteem, stress, and trauma.
(210) 361-7185 View (210) 361-7185
Photo of Monique Nadolny, Licensed Professional Counselor Associate, MA, LPC-A
Monique Nadolny
Licensed Professional Counselor Associate, MA, LPC-A
Quintana Community, San Antonio, TX 78211
Hello, I'm Monique, an Associate Counselor at Metanoia Counseling with a Master’s degree in Marriage & Family Counseling from Texas A&M University San Antonio. I’m dedicated to supporting individuals, couples, and families on their journeys toward healing, growth, and mental well-being. My ideal client may be managing grief, trauma, or relationship challenges and seeks a safe space to be heard and empowered. Using evidence-based practices like CBT, DBT, and Internal Family Systems, I tailor my trauma-informed approach to each client’s unique needs, fostering resilience and meaningful change.
Hello, I'm Monique, an Associate Counselor at Metanoia Counseling with a Master’s degree in Marriage & Family Counseling from Texas A&M University San Antonio. I’m dedicated to supporting individuals, couples, and families on their journeys toward healing, growth, and mental well-being. My ideal client may be managing grief, trauma, or relationship challenges and seeks a safe space to be heard and empowered. Using evidence-based practices like CBT, DBT, and Internal Family Systems, I tailor my trauma-informed approach to each client’s unique needs, fostering resilience and meaningful change.
(726) 213-3905 View (726) 213-3905
Photo of Ruben Chavez, Licensed Professional Counselor, MA, LPC
Ruben Chavez
Licensed Professional Counselor, MA, LPC
Quintana Community, San Antonio, TX 78240
Ruben Chavez, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping adults across Texas navigate challenges with compassion and expertise. Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma. He creates a safe, welcoming environment where clients can explore their emotions, identify strengths, and develop strategies for achieving lasting personal growth. Ruben is particularly passionate about supporting men s mental health and guiding clients through grief and trauma recovery.
Ruben Chavez, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping adults across Texas navigate challenges with compassion and expertise. Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma. He creates a safe, welcoming environment where clients can explore their emotions, identify strengths, and develop strategies for achieving lasting personal growth. Ruben is particularly passionate about supporting men s mental health and guiding clients through grief and trauma recovery.
(830) 410-8963 View (830) 410-8963
Photo of Amy Higdon, Licensed Psychoanalyst, LPC
Amy Higdon
Licensed Psychoanalyst, LPC
Quintana Community, San Antonio, TX 78261
Since 2004, I've helped clients overcome obstacles or challenges that prevent them from being able to imagine or achieve the life they envision. Life is too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, imagine the life they want, and develop the tools necessary to be able to achieve that life. Let me help you learn and develop the tools necessary to achieve the life you want! I am a person-centered counselor using solution-focused approaches and cognitive-behavioral techniques. I can provide you a safe, non-judgmental environment.
Since 2004, I've helped clients overcome obstacles or challenges that prevent them from being able to imagine or achieve the life they envision. Life is too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, imagine the life they want, and develop the tools necessary to be able to achieve that life. Let me help you learn and develop the tools necessary to achieve the life you want! I am a person-centered counselor using solution-focused approaches and cognitive-behavioral techniques. I can provide you a safe, non-judgmental environment.
(830) 689-8615 View (830) 689-8615
Photo of Jessica Garcia, Licensed Professional Counselor, MA, LPC
Jessica Garcia
Licensed Professional Counselor, MA, LPC
Quintana Community, San Antonio, TX 78261
Jessica Garcia, a Licensed Professional Counselor at LifeStance Health in Texas, is dedicated to helping clients create a safe and empowering space for personal growth. Specializing in individual therapy and substance abuse treatment, Jessica works with adolescents, adults, and seniors across Texas to foster selfawareness and emotional wellbeing. Jessica is particularly passionate about addressing ADHD, anxiety, and PTSD/trauma. She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT) and Exposure Therapy to help clients manage and overcome these conditions.
Jessica Garcia, a Licensed Professional Counselor at LifeStance Health in Texas, is dedicated to helping clients create a safe and empowering space for personal growth. Specializing in individual therapy and substance abuse treatment, Jessica works with adolescents, adults, and seniors across Texas to foster selfawareness and emotional wellbeing. Jessica is particularly passionate about addressing ADHD, anxiety, and PTSD/trauma. She employs evidencebased interventions such as Cognitive Behavioral Therapy (CBT) and Exposure Therapy to help clients manage and overcome these conditions.
(726) 207-9188 View (726) 207-9188
Photo of Claudia Barrows, Clinical Social Work/Therapist, LPC
Claudia Barrows
Clinical Social Work/Therapist, LPC
Quintana Community, San Antonio, TX 78240
Claudia Barrows is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has a Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio and a Bachelor of Science in Psychology from The University of the Incarnate Word. Claudia will help encourage clients to feel their emotions "” and she means actually feel them. Too often we ignore our emotions either by distracting or numbing ourselves. While it can be uncomfortable to sit with the discomfort of difficult emotions, there is growth and healing waiting on the other side.
Claudia Barrows is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has a Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio and a Bachelor of Science in Psychology from The University of the Incarnate Word. Claudia will help encourage clients to feel their emotions "” and she means actually feel them. Too often we ignore our emotions either by distracting or numbing ourselves. While it can be uncomfortable to sit with the discomfort of difficult emotions, there is growth and healing waiting on the other side.
(210) 796-5574 View (210) 796-5574
Photo of Roxanne Roussett, Licensed Professional Counselor, MA, NCC, LPC
Roxanne Roussett
Licensed Professional Counselor, MA, NCC, LPC
Quintana Community, San Antonio, TX 78240
Roxanne Roussett is a Licensed Professional Counselor who has gained extensive experience from working with a variety of populations in a non-profit mental health agency, community college, and contract counseling center. She received her Master of Arts in Counseling from the University of Texas at San Antonio.
Roxanne Roussett is a Licensed Professional Counselor who has gained extensive experience from working with a variety of populations in a non-profit mental health agency, community college, and contract counseling center. She received her Master of Arts in Counseling from the University of Texas at San Antonio.
(210) 880-3042 View (210) 880-3042
Photo of Jorge Yunes, Clinical Social Work/Therapist, MA, LPC
Jorge Yunes
Clinical Social Work/Therapist, MA, LPC
Quintana Community, San Antonio, TX 78261
Jorge Yunes, LPC Jorge Yunes is a Licensed Professional Counselor in Texas who started practicing in 2010. Jorge can offer clients a foundation of a healthy relationship. It is from this relationship that change can then be made, be it in the form of exposure, practical interventions, or a challenge to previous ways of thinking. A sense of security is required to enact meaningful, long-term change, as well as the courage to think, feel and behave in new ways. This is the heart and soul of change. In his spare time, Jorge enjoys blacksmithing, psychology, anthropology, PC gaming, and power lifting.
Jorge Yunes, LPC Jorge Yunes is a Licensed Professional Counselor in Texas who started practicing in 2010. Jorge can offer clients a foundation of a healthy relationship. It is from this relationship that change can then be made, be it in the form of exposure, practical interventions, or a challenge to previous ways of thinking. A sense of security is required to enact meaningful, long-term change, as well as the courage to think, feel and behave in new ways. This is the heart and soul of change. In his spare time, Jorge enjoys blacksmithing, psychology, anthropology, PC gaming, and power lifting.
(210) 774-6541 View (210) 774-6541
Photo of Kristi K. Tanaka, Clinical Social Work/Therapist, LCSW
Kristi K. Tanaka
Clinical Social Work/Therapist, LCSW
Quintana Community, San Antonio, TX 78261
Dr. Kristi K. Tanaka, Psy. D. , LCSW Dr. Kristi K. Tanaka is a Licensed Clinical Social Worker in Texas who has been practicing since 2001. Dr. Tanaka earned her doctoral degree in Clinical Psychology at the Hawai'i School of Professional Psychology Program at Argosy University, Hawai'i. She earned her Master's degree in social work from the University of Hawai'i in 2001. The process of seeking therapy is one of courage and strength.
Dr. Kristi K. Tanaka, Psy. D. , LCSW Dr. Kristi K. Tanaka is a Licensed Clinical Social Worker in Texas who has been practicing since 2001. Dr. Tanaka earned her doctoral degree in Clinical Psychology at the Hawai'i School of Professional Psychology Program at Argosy University, Hawai'i. She earned her Master's degree in social work from the University of Hawai'i in 2001. The process of seeking therapy is one of courage and strength.
(210) 940-0266 View (210) 940-0266
Photo of Lori Ortiz, Licensed Professional Counselor, LPC-S
Lori Ortiz
Licensed Professional Counselor, LPC-S
Quintana Community, San Antonio, TX 78261
Lori Ortiz is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2001. She has an M. A. , Guidance and Counseling from University of Texas at San Antonio and a B.A., Early Childhood Education from UTSA. Lori offers support and encouragement to clients as well as teaches them coping skills as they are going through a difficult time in their lives. Lori makes sure clients are treated with compassion, and services are strictly confidential. Outside of work, Lori enjoys reading, gardening, music, Latin/country dancing, and spending time with her mother, children, and grandchildren.
Lori Ortiz is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2001. She has an M. A. , Guidance and Counseling from University of Texas at San Antonio and a B.A., Early Childhood Education from UTSA. Lori offers support and encouragement to clients as well as teaches them coping skills as they are going through a difficult time in their lives. Lori makes sure clients are treated with compassion, and services are strictly confidential. Outside of work, Lori enjoys reading, gardening, music, Latin/country dancing, and spending time with her mother, children, and grandchildren.
(210) 972-3139 View (210) 972-3139
Photo of Hannah Masso, Clinical Social Work/Therapist, LPC
Hannah Masso
Clinical Social Work/Therapist, LPC
Quintana Community, San Antonio, TX 78240
Hannah Masso is an LPC in Texas, who has been practicing since 2018. She graduated from the University of Texas with a Bachelor's of science in Psychology and earned a Masters of arts in Clinical psychology from the University of Texas Rio Grande Valley. Hannah likes to include positive psychology during sessions and uses a mix of cognitive behavior therapy, person centered therapy, and solution focused therapy. She works with LGBTQIA+ individuals, as well as those dealing with woman issues, life transitions, and people who may feel lost.
Hannah Masso is an LPC in Texas, who has been practicing since 2018. She graduated from the University of Texas with a Bachelor's of science in Psychology and earned a Masters of arts in Clinical psychology from the University of Texas Rio Grande Valley. Hannah likes to include positive psychology during sessions and uses a mix of cognitive behavior therapy, person centered therapy, and solution focused therapy. She works with LGBTQIA+ individuals, as well as those dealing with woman issues, life transitions, and people who may feel lost.
(726) 227-5332 View (726) 227-5332
Photo of Heather Evans, Licensed Professional Counselor, MS, LPC
Heather Evans
Licensed Professional Counselor, MS, LPC
Quintana Community, San Antonio, TX 78240
Heather Evans, LPC, serves clients across Texas, providing compassionate care to individuals, couples, and families seeking help with a variety of mental health challenges. Heather’s therapeutic approach is highly personalized, recognizing that each person’s journey is unique. She offers a safe, empathetic space for her clients to explore their feelings, overcome challenges, and work toward personal growth. Whether addressing anxiety, depression, or relationship issues, Heather is committed to helping clients navigate life’s difficulties and develop healthier coping strategies.
Heather Evans, LPC, serves clients across Texas, providing compassionate care to individuals, couples, and families seeking help with a variety of mental health challenges. Heather’s therapeutic approach is highly personalized, recognizing that each person’s journey is unique. She offers a safe, empathetic space for her clients to explore their feelings, overcome challenges, and work toward personal growth. Whether addressing anxiety, depression, or relationship issues, Heather is committed to helping clients navigate life’s difficulties and develop healthier coping strategies.
(830) 264-6519 View (830) 264-6519
Photo of Francesca Patrick, Licensed Professional Counselor, PhD, LPC
Francesca Patrick
Licensed Professional Counselor, PhD, LPC
Quintana Community, San Antonio, TX 78261
Dr. Fancy Patrick is dedicated to helping individuals in Texas navigate life's challenges with a supportive and personalized approach to therapy. She specializes in working with adults and seniors facing anxiety, trauma, and life transitions, providing compassionate care tailored to each client’s unique needs. Through individual therapy, couples counseling, and substance use treatment, she assists clients in developing resilience, improving relationships, and achieving emotional wellbeing. Dr.
Dr. Fancy Patrick is dedicated to helping individuals in Texas navigate life's challenges with a supportive and personalized approach to therapy. She specializes in working with adults and seniors facing anxiety, trauma, and life transitions, providing compassionate care tailored to each client’s unique needs. Through individual therapy, couples counseling, and substance use treatment, she assists clients in developing resilience, improving relationships, and achieving emotional wellbeing. Dr.
(210) 591-8009 View (210) 591-8009
Photo of Jacqueline Gutierrez - LifeStance Health, Licensed Professional Counselor, LPC
LifeStance Health
Licensed Professional Counselor, LPC
Quintana Community, San Antonio, TX 78240
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(830) 505-1760 View (830) 505-1760
Photo of Victor Taylor, Licensed Professional Counselor, MS, LPC
Victor Taylor
Licensed Professional Counselor, MS, LPC
Quintana Community, San Antonio, TX 78261
I provide individual and family sessions. I am licensed in the state of Texas with many years of experience working as a professional counselor. I have worked with a wide range of clients addressing mental health issues including depression, anxiety, relationship issues, parenting problems, anger issues and substance abuse problems. My counseling style is open and engaging. I believe in treating anyone with respect, dignity and compassion.
I provide individual and family sessions. I am licensed in the state of Texas with many years of experience working as a professional counselor. I have worked with a wide range of clients addressing mental health issues including depression, anxiety, relationship issues, parenting problems, anger issues and substance abuse problems. My counseling style is open and engaging. I believe in treating anyone with respect, dignity and compassion.
(210) 853-2164 View (210) 853-2164
Photo of Stephen Samet, Licensed Professional Counselor, LPC
Stephen Samet
Licensed Professional Counselor, LPC
Quintana Community, San Antonio, TX 78240
Earned Master's Degree in Counseling & Student Services, with a Minor in Psychology. I spent 6 years as Director of Personnel for Goodwill Dallas; 31 summers as Counselor and Director for a 400-acre children's ranch camp; 29 years as a Professor/Counselor for the Alamo Colleges; 2 years as the Personal Counselor for a Charter school; 1 year as a Contract Counselor; and, I am presently employed as a Therapist with LifeStance in San Antonio. I have always enjoyed coaching and counseling teens. I have spent the last 9 Springs as the Commissioner of a Spurs Youth Basketball League. I enjoy the fine arts and special cultural events.
Earned Master's Degree in Counseling & Student Services, with a Minor in Psychology. I spent 6 years as Director of Personnel for Goodwill Dallas; 31 summers as Counselor and Director for a 400-acre children's ranch camp; 29 years as a Professor/Counselor for the Alamo Colleges; 2 years as the Personal Counselor for a Charter school; 1 year as a Contract Counselor; and, I am presently employed as a Therapist with LifeStance in San Antonio. I have always enjoyed coaching and counseling teens. I have spent the last 9 Springs as the Commissioner of a Spurs Youth Basketball League. I enjoy the fine arts and special cultural events.
(726) 207-9915 View (726) 207-9915
Photo of John Perry, Psychologist, PhD
John Perry
Psychologist, PhD
Quintana Community, San Antonio, TX 78240
John W. Perry, Jr., Ph.D. is a clinical psychologist who has been practicing since 1971. He completed a BA degree in psychology in 1966 and a Ph.D. degree in clinical psychology in 1971 at the University of Texas at Austin. He completed a predoctoral internship in clinical psychology in Palo Alto, California at the VA Hospital and a consortium of other agencies and universities. He has worked in various clinical and academic settings in Mississippi and Texas. He is a Diplomate in Clinical Psychology, American Board of Professional Psychology.
John W. Perry, Jr., Ph.D. is a clinical psychologist who has been practicing since 1971. He completed a BA degree in psychology in 1966 and a Ph.D. degree in clinical psychology in 1971 at the University of Texas at Austin. He completed a predoctoral internship in clinical psychology in Palo Alto, California at the VA Hospital and a consortium of other agencies and universities. He has worked in various clinical and academic settings in Mississippi and Texas. He is a Diplomate in Clinical Psychology, American Board of Professional Psychology.
(210) 796-7848 View (210) 796-7848
1

See more therapy options for Quintana Community, San Antonio

Nearby Searches for Quintana Community, San Antonio

See More Therapists

How does your Therapist compare?

Number of Therapists in Quintana Community, San Antonio, TX

40+

Average cost per session

$120

Therapists in Quintana Community, San Antonio, TX who prioritize treating:

88% Depression
88% Anxiety
71% Trauma and PTSD
66% Grief
63% Life Transitions
37% Bipolar Disorder
32% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
97% Cigna and Evernorth

How Therapists in Quintana Community, San Antonio, TX see their clients

93% In Person and Online
7% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Quintana Community, San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.