Cognitive Behavioral (CBT) Therapists in North Central, San Antonio, TX

**WEEKEND AND EVENING APPOINTMENTS ARE AVAILABLE** I look forward to working with you to help alleviate emotional distress or negative patterns that may be keeping you from living a more balanced life. Our sessions will be focused on getting on track with the "now," while also addressing any past issues or trauma that may be keeping you from moving forward in life. I have 17 years of experience in working with adults and adolescents on many issues, including: depression, anxiety, grief, relational issues, anger management, behavioral issues, among many others (please refer to the complete list on this page).

I support individuals and families in learning about, and coping with, mental health and substance abuse diagnoses. I utilize techniques designed to assist individuals in healing and reaching personal goals. I understand the negative impact Adverse Childhood Experiences (ACE's) have on the whole person and I am passionate about providing trauma-informed, person-centered care.

Come as you are. Creating compassion and empathy for yourself is different than making excuses for unwanted behaviors. Why do we make the choices we do in our lives? Sometimes the answers are slow in coming or they may change over time. Finding support and feeling supported during challenging periods is essential for our own personal growth. Together, we will develop a collaborative and supportive relationship.

I am a Pediatric Psychologist, Parent Coach, and Board Certified in Clinical Child & Adolescent Psychology with over 17 years of clinical experience. I have worked with children, adolescents, adults, and families in a variety of settings. I primarily provide parent coaching and life coaching sessions for parents of kids and teens diagnosed with ADHD, behavioral concerns (like ODD), and anxiety. I also specialize in helping parents with highly sensitive kids and teens. My practice offers Parent Coaching online and in person. I only offer virtual sessions.

With the daily stressors and challenges of children and families, I understand that individuals and families have their own unique set of presenting problems and unique dynamic. With over twenty years in education and mental health, experience has enhanced my ability to view the importance of approaching the unique characteristics of each individual and family facing the challenges of parenting, ADHD, Grief,Trauma, Anxiety, Self-Esteem and other mental health- related issues.

My areas of expertise include anxiety, relationship difficulties, and work-related issues. I am also passionate to serve those whose trauma has affected their lives in many ways; I work with them to empower themselves and gain control of their life path. Additionally, I have experiences working with individuals struggling to determine their cultural identity and navigate complex multicultural issues that manifest in relationships and professional settings. I am bilingual in Vietnamese and English and provide therapy in both languages.

Moving forward in life can be difficult when hurdles exist that haven't been overcome. These hurdles may serve as roadblocks, which can challenge even the most resilient person. Counseling can help.

As a therapist, I believe that counseling services are a means for those in need, to seek professional, impartial and nonjudgmental assistance in a safe and comfortable environment

I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I have completed the STAR Three Tier Training for Counseling Veterans. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.

I am a licensed Marriage and Family Therapist Associate and a Military Veteran. I served 8 years in the military and found a passion for helping others. Once I received my degree, I knew that I was called to work with those that need healing from trauma, life stressors, or relationship difficulties. Ultimately, allowing them to find their strength and power again through such healing. I approach counseling from a holistic approach, believing that the mental, emotional, physical, spiritual, and relational health of each person is intimately intertwined. Our clients are Military Veterans, Couples or those who are simple stressed out

I am an encouraging therapist who is passionate about helping others reach their goals and experience hope and healing. My therapy approach is rooted in the principles of Cognitive Behavioral Therapy ( CBT ). I have found this approach very effective with a multitude of issues. CBT is strongly supported in the professional literature as having verifiable evidence of success. As a Christian, I like the emphasis CBT has on the importance of building truth into our lives and how important it is to speak truth to ourselves.

Grace Holistic Counseling assesses the mind, body and spirit to maintain proper balance in your life journey.

I strongly believe in the power of transformation and ability to heal. As a therapist, my goal is to develop meaningful relationships with my clients in an effort to create an emotionally safe space. I am passionate about offering support to those who are looking to work on self improvement or having difficulty adjusting to life changes, experiencing a loss of any kind, infertility, divorce, chronic health/pain condition or caring for a loved one with a disability. Counseling can offer you a safe and supportive environment for you to explore your thoughts, feelings as well as empower you to learn more about yourself.

I am a clinical psychologist with 16 years experience providing services to adults, children, and adolescents in a multitude of settings including outpatient clinics, inpatient hospitals, community mental health clinics, adolescent residential treatment centers, correctional facilities, schools, and military installations. I have held leadership roles such as operating a military-specific unit of a private inpatient psychiatric hospital. Additionally, I was the director of a university Psychology Clinic and many of my roles have included supervising counseling and psychology students.

Welcome. I am a Bilingual Licensed Professional Counselor . For over 13 years, I have worked in the social services field. I have had the opportunity to work with families in a variety of roles that provided guidance and counseling, parent education, case management and college readiness support. In the past 3 years, I have worked as a therapist with many clients on goals to overcome challenges that include anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma.

My style is direct, practical, and upbeat, so I use a wide variety of therapeutic processes I've found to be effective in my 30+ years in private practice. You don't have to wonder what I'm thinking--because I will tell you! My goal is to assist you achieve your goals--whether it is healing past or current trauma, communicating better, learning ways to help with anxiety and/or depression, becoming a more effective parent, resolving a relationship issue, or simply helping you just to feel more positive about yourself and your life.

Addiction also known as the thief who comes to steal, kill, and destroy. It takes your money, kills dreams, and destroys relationships and you are tired of it. You want your life back by way of reuniting with loved ones, fulfilling your dreams and God-given purpose, and having enough money for shelter, food, clothing, and transportation. Substance use has taken me further than I wanted to go because I did not count the cost. Prayer upon request.

While well versed and experience in traditional interventions and therapeutic styles, such as CBT and DBT, Nicole's approach to therapy is collaborative and holistic. She includes mythology, spirituality and other non-traditional interventions in her treatment planning, particularly working to include a client’s cultural background into their care. Nicole’s guiding principle in therapy and wellness is authenticity. This is true in how she presents herself to clients and in encouraging clients to embrace their most genuine selves.