Therapists in La Villita, San Antonio, TX
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Overwhelmed. Lost. Defeated. Numb. Trapped. These are some of the heavy words clients have used to describe how they felt at the start of their journey. It’s both humbling and inspiring to witness those same individuals transform over time- finding relief, reclaiming their strength, and embracing their worth and resilience through our work together. My name is Demi Torres, and I’m a Licensed Marriage and Family Therapist Associate, proudly offering both in-person and teletherapy services to individuals, couples, and families across Texas.
Overwhelmed. Lost. Defeated. Numb. Trapped. These are some of the heavy words clients have used to describe how they felt at the start of their journey. It’s both humbling and inspiring to witness those same individuals transform over time- finding relief, reclaiming their strength, and embracing their worth and resilience through our work together. My name is Demi Torres, and I’m a Licensed Marriage and Family Therapist Associate, proudly offering both in-person and teletherapy services to individuals, couples, and families across Texas.
As a Latina woman who grew up with many taboos related to mental health, I know how difficult it can be to open up and express our traumas. Over the years I have been able to experience firsthand what it feels like to be a mental health client, and now being a therapist, I can understand that therapy can be a little intimidating at first. That is why I am committed to helping my clients feel comfortable, being a safe and warm space for my clients to express any feelings or thoughts without being judged.
As a Latina woman who grew up with many taboos related to mental health, I know how difficult it can be to open up and express our traumas. Over the years I have been able to experience firsthand what it feels like to be a mental health client, and now being a therapist, I can understand that therapy can be a little intimidating at first. That is why I am committed to helping my clients feel comfortable, being a safe and warm space for my clients to express any feelings or thoughts without being judged.
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
Hello, I am Thomas. I am ready to meet you where you are in your life’s journey and assist you in staying true to yourself throughout the therapeutic process. I have experienced life and stress in my own culture and as an outsider abroad. This helped me adapt in military and diplomatic roles. Breaking down barriers and finding common ground is the cornerstone of relationship building around the world. Call or email for a free consultation and with any questions.
Hello, I am Thomas. I am ready to meet you where you are in your life’s journey and assist you in staying true to yourself throughout the therapeutic process. I have experienced life and stress in my own culture and as an outsider abroad. This helped me adapt in military and diplomatic roles. Breaking down barriers and finding common ground is the cornerstone of relationship building around the world. Call or email for a free consultation and with any questions.
I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair a relationship, or build a strong foundation for your mental and emotional wellness. I am here to help you.
I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair a relationship, or build a strong foundation for your mental and emotional wellness. I am here to help you.
I am a compassionate mental health clinician committed to combining evidence-based therapy with real-world principles to foster holistic healing and spiritual growth, helping my clients achieve balanced well-being in all aspects of their lives. I seek to foster meaningful and lasting change by embracing principles such as authenticity, accountability, intentionality, and vulnerability. In doing so, I hope to help clients to not only take control of their personal journey toward fulfillment but also positively influence those around them, creating a ripple effect of growth and purpose.
I am a compassionate mental health clinician committed to combining evidence-based therapy with real-world principles to foster holistic healing and spiritual growth, helping my clients achieve balanced well-being in all aspects of their lives. I seek to foster meaningful and lasting change by embracing principles such as authenticity, accountability, intentionality, and vulnerability. In doing so, I hope to help clients to not only take control of their personal journey toward fulfillment but also positively influence those around them, creating a ripple effect of growth and purpose.
As a Licensed Professional Counselor Associate, I specialize in treating children, adolescents, and adults experiencing anxiety, depression, trauma, and life transitions. I am passionate about helping clients strengthen emotional regulation, improve self-esteem, and develop practical coping strategies that promote long-term wellness. My professional background includes experience as a school counselor, giving me an understanding in youth development. It allows me to understand the academic, family, and social stressors that youth and families face.
As a Licensed Professional Counselor Associate, I specialize in treating children, adolescents, and adults experiencing anxiety, depression, trauma, and life transitions. I am passionate about helping clients strengthen emotional regulation, improve self-esteem, and develop practical coping strategies that promote long-term wellness. My professional background includes experience as a school counselor, giving me an understanding in youth development. It allows me to understand the academic, family, and social stressors that youth and families face.
Our gathered thoughts about any situation play a critical role.
Our attitude and perception over an extended period of time determines overall state of mind, that in turn affects our outlook on life. Unresolved issues, focusing on our down falls, over thinking about past events, determines our present life situation, our coping mechanisms, our choices and relationships.
Se ofrecen todos los servicios en espanol si es el idioma de preferencia.
Our gathered thoughts about any situation play a critical role.
Our attitude and perception over an extended period of time determines overall state of mind, that in turn affects our outlook on life. Unresolved issues, focusing on our down falls, over thinking about past events, determines our present life situation, our coping mechanisms, our choices and relationships.
Se ofrecen todos los servicios en espanol si es el idioma de preferencia.
I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.
I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.
Hi, I’m a Licensed Professional Counselor (LPC) who believes therapy works best when you can actually be yourself — messy parts, dark humor, big feelings, and all.
I specialize in working with justice-involved clients and treatment courts supporting individuals navigating substance use and mental health challenges.
I also work with women in major life transition — from pregnancy through menopause — especially those navigating life with ADHD. I am a proud LGBTQ+ ally and have unique experience working with individuals in alternative lifestyles.
Hi, I’m a Licensed Professional Counselor (LPC) who believes therapy works best when you can actually be yourself — messy parts, dark humor, big feelings, and all.
I specialize in working with justice-involved clients and treatment courts supporting individuals navigating substance use and mental health challenges.
I also work with women in major life transition — from pregnancy through menopause — especially those navigating life with ADHD. I am a proud LGBTQ+ ally and have unique experience working with individuals in alternative lifestyles.
Hi, I'm Emily. I’m a bilingual Licensed Professional Counselor. I specialize in working with individuals navigating anxiety, anger management, PTSD, and alcohol or substance use. Many of the people I work with are looking not just for relief, but for a deeper understanding of themselves and why they feel the way they do, and how to create lasting change. Whether you’re facing daily stressors, working through past experiences, or trying to regain a sense of control, therapy can be a space to slow down, process, and begin moving forward.
Hi, I'm Emily. I’m a bilingual Licensed Professional Counselor. I specialize in working with individuals navigating anxiety, anger management, PTSD, and alcohol or substance use. Many of the people I work with are looking not just for relief, but for a deeper understanding of themselves and why they feel the way they do, and how to create lasting change. Whether you’re facing daily stressors, working through past experiences, or trying to regain a sense of control, therapy can be a space to slow down, process, and begin moving forward.
Counseling of El Paso, PLLC
Licensed Professional Counselor, LPCs, LPC-S, CHT, RPT
1 Endorsed
Serves Area
Where to start? Life is full of ups and downs. After time, emotional pain can be difficult to describe. We know we are carrying hurt, physical stress, or relationship injuries but have difficulty talking about them. When we do try, we don’t get the response we were hoping for. At times, it may even be more discouraging. So, we disconnect and withdraw from people we care about. But over time, it’s as if we can no longer recognize ourselves. We are not broken or defective. There is a way.
Where to start? Life is full of ups and downs. After time, emotional pain can be difficult to describe. We know we are carrying hurt, physical stress, or relationship injuries but have difficulty talking about them. When we do try, we don’t get the response we were hoping for. At times, it may even be more discouraging. So, we disconnect and withdraw from people we care about. But over time, it’s as if we can no longer recognize ourselves. We are not broken or defective. There is a way.
Evening and Saturday in person sessions available!
Do you struggle with anxiety that affects your day-to-day life, relationships, or ability to focus at work? Do you feel overwhelmed, exhausted, or stuck just trying to keep up with expectations or get through the day? You may find yourself wondering if life could feel calmer or more manageable. Many adults today feel anxious and uncertain while navigating stress, relationship challenges, life transitions, or unresolved experiences, and it can be hard to know where to begin.
Evening and Saturday in person sessions available!
Do you struggle with anxiety that affects your day-to-day life, relationships, or ability to focus at work? Do you feel overwhelmed, exhausted, or stuck just trying to keep up with expectations or get through the day? You may find yourself wondering if life could feel calmer or more manageable. Many adults today feel anxious and uncertain while navigating stress, relationship challenges, life transitions, or unresolved experiences, and it can be hard to know where to begin.
I work with children, teens, their families, and adult clients who may be feeling anxious, overwhelmed by ADHD, carrying the weight of grief, or navigating past trauma. Many of my clients have felt stuck, stressed, or unsure of how to move forward- yet deep down, they're hoping for relief, clarity, and a sense of peace. I offer a safe, supportive, and non-judgmental space, to help identify, untangle, and understand emotions, set meaningful goals, and foster lasting growth and confidence.
I work with children, teens, their families, and adult clients who may be feeling anxious, overwhelmed by ADHD, carrying the weight of grief, or navigating past trauma. Many of my clients have felt stuck, stressed, or unsure of how to move forward- yet deep down, they're hoping for relief, clarity, and a sense of peace. I offer a safe, supportive, and non-judgmental space, to help identify, untangle, and understand emotions, set meaningful goals, and foster lasting growth and confidence.
You’ve survived! Now it’s time to thrive.
If you’ve experienced complex PTSD or carry the emotional weight of generational trauma, you might feel like you're stuck in survival mode, numb, over-alert, disconnected, or confused about your sense of self. I specialize in helping people who have experienced chronic, layered trauma that isn’t always easy to name, but is deeply felt.
You’ve survived! Now it’s time to thrive.
If you’ve experienced complex PTSD or carry the emotional weight of generational trauma, you might feel like you're stuck in survival mode, numb, over-alert, disconnected, or confused about your sense of self. I specialize in helping people who have experienced chronic, layered trauma that isn’t always easy to name, but is deeply felt.
Jan Buchanan | Therapy Partners CO, CA & TX
Marriage & Family Therapist, MA, LMFT, LPC
1 Endorsed
Serves Area
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
Being human means feeling deeply, struggling sometimes, and longing for connection.
When life feels heavy, or heartbreak leaves you lost, it’s easy to wonder if things will ever feel okay again.
Maybe you're wondering, “Why does it always feel this way?” or “Am I ever going to find someone who really gets me?”. I help couples stuck in conflict find their way back to each other with intimate understanding and deep connection For individuals, we’ll work through the fear, isolation, and patterns holding you back.
I also support teens and adults that are struggling with anxiety, depression, trauma and grief.
Being human means feeling deeply, struggling sometimes, and longing for connection.
When life feels heavy, or heartbreak leaves you lost, it’s easy to wonder if things will ever feel okay again.
Maybe you're wondering, “Why does it always feel this way?” or “Am I ever going to find someone who really gets me?”. I help couples stuck in conflict find their way back to each other with intimate understanding and deep connection For individuals, we’ll work through the fear, isolation, and patterns holding you back.
I also support teens and adults that are struggling with anxiety, depression, trauma and grief.
I believe that people have a natural desire to become the best version of themselves and as we grow, life provides us with opportunities to learn how to achieve it.
My intention is to offer support, structure and guidance through these experiences and help clients experience self-understanding and growth. Before practicing as a mental health counselor, I practiced as a Registered Interior Designer for 8 years. During this time, it was amazing to see the power that spaces have on people, both positive and negative; therefore, I made it my personal mission to always create spaces that nourished people’s well-being and creativity.
I believe that people have a natural desire to become the best version of themselves and as we grow, life provides us with opportunities to learn how to achieve it.
My intention is to offer support, structure and guidance through these experiences and help clients experience self-understanding and growth. Before practicing as a mental health counselor, I practiced as a Registered Interior Designer for 8 years. During this time, it was amazing to see the power that spaces have on people, both positive and negative; therefore, I made it my personal mission to always create spaces that nourished people’s well-being and creativity.
My ideal client is a woman navigating significant life transitions, such as recovering from infant loss, divorce, or personal challenges that have left her feeling stuck or disconnected. She may be dealing with feelings of grief, self-doubt, or emotional overwhelm while striving to regain her sense of purpose and identity. Her needs include a safe, supportive space to process her experiences, learn healthier coping mechanisms, and rebuild confidence. She seeks tools to manage stress, heal emotional wounds, and foster personal growth. Ultimately, she seeks therapy to break through emotional barriers, and find the courage to live.
My ideal client is a woman navigating significant life transitions, such as recovering from infant loss, divorce, or personal challenges that have left her feeling stuck or disconnected. She may be dealing with feelings of grief, self-doubt, or emotional overwhelm while striving to regain her sense of purpose and identity. Her needs include a safe, supportive space to process her experiences, learn healthier coping mechanisms, and rebuild confidence. She seeks tools to manage stress, heal emotional wounds, and foster personal growth. Ultimately, she seeks therapy to break through emotional barriers, and find the courage to live.
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Number of Therapists in La Villita, San Antonio, TX
70+
Average cost per session
$124
Therapists in La Villita, San Antonio, TX who prioritize treating:
| 87% | Anxiety |
| 84% | Depression |
| 74% | Trauma and PTSD |
| 71% | Stress |
| 70% | Self Esteem |
| 62% | Relationship Issues |
| 57% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 89% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
How Therapists in La Villita, San Antonio, TX see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in La Villita?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
