Therapists in Deerfield, San Antonio, TX

Photo of Linda Brown, Licensed Professional Counselor, LPC, NCC
Linda Brown
Licensed Professional Counselor, LPC, NCC
Deerfield, San Antonio, TX 78232
Do you envision better relationships, EVEN with yourself? Does negative self-talk challenge the way you think, creating a variety of unsettling emotions leading to avoidance and insecurity? I offer safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. Learn how self-love and self-care improve overall health. Take charge of your sleeping habits. Find your voice while creating & maintaining strong internal and external boundaries. Healthy communication skills incorporated to improve work and personal interactions for the life you deserve!
Do you envision better relationships, EVEN with yourself? Does negative self-talk challenge the way you think, creating a variety of unsettling emotions leading to avoidance and insecurity? I offer safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. Learn how self-love and self-care improve overall health. Take charge of your sleeping habits. Find your voice while creating & maintaining strong internal and external boundaries. Healthy communication skills incorporated to improve work and personal interactions for the life you deserve!
(210) 899-0484 View (210) 899-0484
Photo of Pamela Ramsey, Licensed Professional Counselor, LPC, NCC
Pamela Ramsey
Licensed Professional Counselor, LPC, NCC
Deerfield, San Antonio, TX 78232
As a trauma therapist, I support you in overcoming the past as you shouldn't have to live a life full of pain. I'm confident that with the right tools, you can heal, be proud of who you are and live a better life. At times, you may feel anxious, overwhelmed and uncertain of how to manage life as you're also trying to push away the past and your needs. This only leads to long-term issues for mind and body.
As a trauma therapist, I support you in overcoming the past as you shouldn't have to live a life full of pain. I'm confident that with the right tools, you can heal, be proud of who you are and live a better life. At times, you may feel anxious, overwhelmed and uncertain of how to manage life as you're also trying to push away the past and your needs. This only leads to long-term issues for mind and body.
(830) 745-6387 View (830) 745-6387
Photo of Kristen McLaughlin, LPC-Associate
Kristen McLaughlin
LPC-Associate
4 Endorsed
Deerfield, San Antonio, TX 78232
I am dedicated to creating a safe and supportive environment for individuals seeking growth and healing. My approach combines evidence-based practices with trauma-informed care, allowing me to tailor interventions to each client's unique needs. I prioritize building strong therapeutic alliances grounded in trust and empathy, fostering a space where clients feel heard and valued. I believe in the potential for resilience and growth, and I am honored to support clients on their journeys to well-being.
I am dedicated to creating a safe and supportive environment for individuals seeking growth and healing. My approach combines evidence-based practices with trauma-informed care, allowing me to tailor interventions to each client's unique needs. I prioritize building strong therapeutic alliances grounded in trust and empathy, fostering a space where clients feel heard and valued. I believe in the potential for resilience and growth, and I am honored to support clients on their journeys to well-being.
(830) 376-6166 View (830) 376-6166
Photo of Cathlinn Busch, Licensed Professional Counselor, MS, LPC, NCC
Cathlinn Busch
Licensed Professional Counselor, MS, LPC, NCC
Deerfield, San Antonio, TX 78232
I provide individual and family therapy to those struggling with depression, anxiety, infertility, relationship and family issues. I specialize in working with marriage conflict and help the couple grow in communication. I also specialize in working with couples and individuals who are going through women's issues such as infertility, family building, prenatal and postnatal issues. I work with children and adolescents on coping with everyday challenges. As your therapist we will collaborate to help you and/or your family reach your goals.
I provide individual and family therapy to those struggling with depression, anxiety, infertility, relationship and family issues. I specialize in working with marriage conflict and help the couple grow in communication. I also specialize in working with couples and individuals who are going through women's issues such as infertility, family building, prenatal and postnatal issues. I work with children and adolescents on coping with everyday challenges. As your therapist we will collaborate to help you and/or your family reach your goals.
(210) 418-1144 View (210) 418-1144
Photo of Krista J Miller - Align Couples Therapy, Marriage & Family Therapist, MS, LMFT, LCDC
Align Couples Therapy
Marriage & Family Therapist, MS, LMFT, LCDC
Deerfield, San Antonio, TX 78232
Do you feel alone, powerless and stuck in the same repeated arguments? Do you long for the connection and friendship you once had with your partner? When relationships are hurting, it affects everything. Underneath the painful surface could be many issues such as depression, ADHD, anxiety, shame, infidelity, substance use or parenting challenges. You deserve counseling based on science and research. You deserve respect and acceptance as you work through strengthening your relationship. Each couple has strengths and resiliencies that just need to be connected to the right tools for effective connection.
Do you feel alone, powerless and stuck in the same repeated arguments? Do you long for the connection and friendship you once had with your partner? When relationships are hurting, it affects everything. Underneath the painful surface could be many issues such as depression, ADHD, anxiety, shame, infidelity, substance use or parenting challenges. You deserve counseling based on science and research. You deserve respect and acceptance as you work through strengthening your relationship. Each couple has strengths and resiliencies that just need to be connected to the right tools for effective connection.
(210) 940-4694 View (210) 940-4694
Photo of Stephen Mark Trotter, Licensed Professional Counselor, MA, LPC
Stephen Mark Trotter
Licensed Professional Counselor, MA, LPC
1 Endorsed
Deerfield, San Antonio, TX 78232
My ideal client is anyone who wants to improve their relationships with others or themselves. I specialize in working with individuals and couples who want to better understand their emotional cycles and create lasting change in how they relate to themselves and others. When you step into my office, I want you to feel welcomed and at ease. The space is calm and cozy, filled with pillows and blankets so you can settle in — on the couch or the floor, wherever you’re most comfortable. Humor and authenticity are always part of the process.
My ideal client is anyone who wants to improve their relationships with others or themselves. I specialize in working with individuals and couples who want to better understand their emotional cycles and create lasting change in how they relate to themselves and others. When you step into my office, I want you to feel welcomed and at ease. The space is calm and cozy, filled with pillows and blankets so you can settle in — on the couch or the floor, wherever you’re most comfortable. Humor and authenticity are always part of the process.
(210) 817-7878 View (210) 817-7878
Photo of Amaranta Penate-Marty, Licensed Professional Counselor, MS, LPC
Amaranta Penate-Marty
Licensed Professional Counselor, MS, LPC
2 Endorsed
Deerfield, San Antonio, TX 78232
Hello! I’m a bilingual and bicultural psychotherapist who sees this work not just as a profession, but as a true calling. I'm passionate about helping individuals discover that healthier, more fulfilling lives are within reach—often by simply taking the time to explore their thought patterns and understand how these affect their emotions and behaviors. My clinical approach integrates Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Therapy (SFT), Mindfulness practices and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to promote healing, self-awareness, and resilience.
Hello! I’m a bilingual and bicultural psychotherapist who sees this work not just as a profession, but as a true calling. I'm passionate about helping individuals discover that healthier, more fulfilling lives are within reach—often by simply taking the time to explore their thought patterns and understand how these affect their emotions and behaviors. My clinical approach integrates Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Therapy (SFT), Mindfulness practices and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to promote healing, self-awareness, and resilience.
(210) 940-0793 View (210) 940-0793
Photo of Kelly A Espinoza, Marriage & Family Therapist, MA, LMFT
Kelly A Espinoza
Marriage & Family Therapist, MA, LMFT
Deerfield, San Antonio, TX 78232
I treat couples and individuals to include teenagers. I specialize in treating all complex trauma and anxiety with EMDR. If anxiety or your past is holding you back. I can help you retake your life. This includes Betrayal Trauma with couples or individuals. It includes PTSD, negative life events, childhood abuse, low self esteem, sexual abuse, generalized anxiety disorder just to list a few. Additionally, I provide couples counseling for conflict, grief, death, affairs, addictions and relationship transitions.
I treat couples and individuals to include teenagers. I specialize in treating all complex trauma and anxiety with EMDR. If anxiety or your past is holding you back. I can help you retake your life. This includes Betrayal Trauma with couples or individuals. It includes PTSD, negative life events, childhood abuse, low self esteem, sexual abuse, generalized anxiety disorder just to list a few. Additionally, I provide couples counseling for conflict, grief, death, affairs, addictions and relationship transitions.
(210) 879-7691 View (210) 879-7691
Photo of Kimberly Dunlap, Licensed Professional Counselor, MA, LPC
Kimberly Dunlap
Licensed Professional Counselor, MA, LPC
Deerfield, San Antonio, TX 78232
You are not alone! When trying to cope with life’s ups and downs it can be helpful to seek counsel from one who can remain objective. As a Licensed Professional Counselor I work to facilitate: marriage *relationships * personal growth * life transitions * grief/loss * mental health diagnosis * substance abuse recovery * parenting the special needs child
You are not alone! When trying to cope with life’s ups and downs it can be helpful to seek counsel from one who can remain objective. As a Licensed Professional Counselor I work to facilitate: marriage *relationships * personal growth * life transitions * grief/loss * mental health diagnosis * substance abuse recovery * parenting the special needs child
(210) 742-5092 View (210) 742-5092
Photo of Nichole Jean McDaniel - Desta Therapy, Clinical Social Work/Therapist, LMFT, LPC, LPCA, LMSW, Intern
Desta Therapy
Clinical Social Work/Therapist, LMFT, LPC, LPCA, LMSW, Intern
Deerfield, San Antonio, TX 78232
We are accepting new clients and are open 7 days per week - mornings, afternoons, and evenings! :) At Desta Therapy, our mission is to help children, teens, and adults (including couples & families) reclaim joy and live fully in the moment by offering accessible, affordable mental health counseling. We offer a calm and welcoming space where clients receive personalized therapy with warmth, authenticity, and intention. Our licensed counselors specialize in anxiety, depression, trauma, life transitions, and more — providing compassionate support with a focus on real connection and lasting growth.
We are accepting new clients and are open 7 days per week - mornings, afternoons, and evenings! :) At Desta Therapy, our mission is to help children, teens, and adults (including couples & families) reclaim joy and live fully in the moment by offering accessible, affordable mental health counseling. We offer a calm and welcoming space where clients receive personalized therapy with warmth, authenticity, and intention. Our licensed counselors specialize in anxiety, depression, trauma, life transitions, and more — providing compassionate support with a focus on real connection and lasting growth.
(830) 999-2843 View (830) 999-2843
Photo of Stephanie A. Hofbauer, Licensed Professional Counselor, LPC-S, RPT-S
Stephanie A. Hofbauer
Licensed Professional Counselor, LPC-S, RPT-S
Deerfield, San Antonio, TX 78232
My clients value warmth, understanding, and evidence-based care and a private space to explore the self, resilience, and faith without judgment. My ideal client may be any of these: • High-performing leaders needing a safe, private space to unpack struggles • Burnt-out caretakers or overwhelmed parents navigating challenging transitions • Adults, young or seasoned, seeking insight from their histories of love and loss for the purpose of growing relationally • Couples desiring repair, reconnection, and a deeper intimacy • Preschool and elementary aged children whose parents desire a better understanding of their child
My clients value warmth, understanding, and evidence-based care and a private space to explore the self, resilience, and faith without judgment. My ideal client may be any of these: • High-performing leaders needing a safe, private space to unpack struggles • Burnt-out caretakers or overwhelmed parents navigating challenging transitions • Adults, young or seasoned, seeking insight from their histories of love and loss for the purpose of growing relationally • Couples desiring repair, reconnection, and a deeper intimacy • Preschool and elementary aged children whose parents desire a better understanding of their child
(210) 853-0327 View (210) 853-0327
Photo of Annah Grace Bottomley, Licensed Master Social Worker, LMSW
Annah Grace Bottomley
Licensed Master Social Worker, LMSW
1 Endorsed
Deerfield, San Antonio, TX 78233
From a young age I found myself drawn to people’s stories. I’ve always been curious about what shapes us, the messy moments, the quiet thoughts, and the turning points that change everything. That curiosity has turned into a deep passion for helping others understand themselves with more compassion and clarity. I help clients explore the “why” behind their thoughts, feelings, and behaviors so they can gain insight, acceptance, and the tools to move forward.
From a young age I found myself drawn to people’s stories. I’ve always been curious about what shapes us, the messy moments, the quiet thoughts, and the turning points that change everything. That curiosity has turned into a deep passion for helping others understand themselves with more compassion and clarity. I help clients explore the “why” behind their thoughts, feelings, and behaviors so they can gain insight, acceptance, and the tools to move forward.
(726) 213-4587 View (726) 213-4587
Photo of Nichole McDaniel, Clinical Social Work/Therapist, MSW, LCSW
Nichole McDaniel
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Deerfield, San Antonio, TX 78232
I am so grateful to be a therapist. I possess the skill to completely block off my own needs, judgments, and desires for a solid hour where I listen fully, intently, and with purpose to your story. I hear stories of your childhood, friendships, career hopes, parenting, and fears. Meanwhile, I look for patterns in your speech, mood, relationships and find out what blockages, unhealed wounds, or stuck point beliefs stop you from reaching the quality of life you are hoping for. I then help you personally walk out of the prisons in your mind into freedom. I LOVE my job.
I am so grateful to be a therapist. I possess the skill to completely block off my own needs, judgments, and desires for a solid hour where I listen fully, intently, and with purpose to your story. I hear stories of your childhood, friendships, career hopes, parenting, and fears. Meanwhile, I look for patterns in your speech, mood, relationships and find out what blockages, unhealed wounds, or stuck point beliefs stop you from reaching the quality of life you are hoping for. I then help you personally walk out of the prisons in your mind into freedom. I LOVE my job.
(210) 939-9784 View (210) 939-9784
Photo of Ashley Waclawiak, Clinical Social Work/Therapist, LCSW, RPT, PMH-C
Ashley Waclawiak
Clinical Social Work/Therapist, LCSW, RPT, PMH-C
1 Endorsed
Deerfield, San Antonio, TX 78232
No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. I am a Certified Perinatal Mental Health Professional (PMH-C) and have completed postgraduate training and mentorship through ASRM in fertility counseling. My extensive experience in the area of maternal mental health ensures I am qualified to give clients the help they need during the most crucial time of life. I am dedicated to working with individuals, children and families from preconception, through the first-year post-delivery, throughout parenthood and into childhood.
No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. I am a Certified Perinatal Mental Health Professional (PMH-C) and have completed postgraduate training and mentorship through ASRM in fertility counseling. My extensive experience in the area of maternal mental health ensures I am qualified to give clients the help they need during the most crucial time of life. I am dedicated to working with individuals, children and families from preconception, through the first-year post-delivery, throughout parenthood and into childhood.
(210) 796-7814 View (210) 796-7814
Photo of Joanna Martinez Gutierrez, Licensed Master Social Worker, LMSW
Joanna Martinez Gutierrez
Licensed Master Social Worker, LMSW
Deerfield, San Antonio, TX 78232
Hi, I'm Joanna Martinez Gutierrez, LMSW — a bilingual Latina therapist passionate about walking alongside people in their journey toward healing and growth. I believe in meeting people where they are, honoring their story, and focusing on progress, not perfection. I specialize in working with children, teens, and young adults (ages 4–30) navigating anxiety, depression, trauma, life transitions, and behavioral challenges.
Hi, I'm Joanna Martinez Gutierrez, LMSW — a bilingual Latina therapist passionate about walking alongside people in their journey toward healing and growth. I believe in meeting people where they are, honoring their story, and focusing on progress, not perfection. I specialize in working with children, teens, and young adults (ages 4–30) navigating anxiety, depression, trauma, life transitions, and behavioral challenges.
(830) 445-7650 View (830) 445-7650
Photo of Bethany Hofman, Licensed Professional Counselor Associate, EMDR, NCC
Bethany Hofman
Licensed Professional Counselor Associate, EMDR, NCC
Deerfield, San Antonio, TX 78232
I am dedicated to providing the individualized attention and care necessary for each of my clients to build a more fulfilling life. I prioritize my client’s unique perspective and desires when collaborating on a plan to meet their goals. This is achieved by providing a confidential place in which clients are met with authenticity, kindness, respect, acceptance, and a bit of humor. With multiple specialized EMDR trainings from IFS, Ego States, Somatic, Preverbal, and others; whatever you bring in the room, we will we will be able to create a plan together that is tailored to your healing. Supervised by Johanna Montenegro, LPC-S.
I am dedicated to providing the individualized attention and care necessary for each of my clients to build a more fulfilling life. I prioritize my client’s unique perspective and desires when collaborating on a plan to meet their goals. This is achieved by providing a confidential place in which clients are met with authenticity, kindness, respect, acceptance, and a bit of humor. With multiple specialized EMDR trainings from IFS, Ego States, Somatic, Preverbal, and others; whatever you bring in the room, we will we will be able to create a plan together that is tailored to your healing. Supervised by Johanna Montenegro, LPC-S.
(830) 376-2280 View (830) 376-2280
Photo of Faith Kaufhold Ray, Licensed Professional Counselor, MS, LPC, LMFT, LPC-S, MFT-S
Faith Kaufhold Ray
Licensed Professional Counselor, MS, LPC, LMFT, LPC-S, MFT-S
5 Endorsed
Deerfield, San Antonio, TX 78232
Life is much more complicated than most of us expected! As a Christian, I share the same dilemmas as you. We are all looking for answers in a world full of obstacles. Counseling should be practical, so I meet my clients exactly where they are in their lives, but armed with my Christian perspective and 40+ years of experience working with adults and children. Counseling with me is warm and practical, and because I have enjoyed raising three children of my own, counseling is often fun. After all, as we Christians understand, love is at the core of most solutions.
Life is much more complicated than most of us expected! As a Christian, I share the same dilemmas as you. We are all looking for answers in a world full of obstacles. Counseling should be practical, so I meet my clients exactly where they are in their lives, but armed with my Christian perspective and 40+ years of experience working with adults and children. Counseling with me is warm and practical, and because I have enjoyed raising three children of my own, counseling is often fun. After all, as we Christians understand, love is at the core of most solutions.
(210) 255-2049 View (210) 255-2049
Photo of Sydney Chamness - Counseling4Life, LLC, Licensed Professional Counselor, LPC
Counseling4Life, LLC
Licensed Professional Counselor, LPC
8 Endorsed
Deerfield, San Antonio, TX 78232
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
(830) 271-2660 View (830) 271-2660
Photo of Robert Flinn - Robert Flinn, PLLC, Licensed Professional Counselor, MA, LPC
Robert Flinn, PLLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Deerfield, San Antonio, TX 78232
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
(210) 591-7416 View (210) 591-7416
Photo of Linda Strano Burton, Pre-Licensed Professional, MA
Linda Strano Burton
Pre-Licensed Professional, MA
1 Endorsed
Deerfield, San Antonio, TX 78232
Finding a therapist who “gets it” is important. I know your frustration with common expressions like, "just relax,” “at least you have” or “have you thought of…” statements. I am here to offer you the safe space that is often not available in society, the support that someone who has gone through can provide and the tools to ease the pain you are experiencing. If you are suffering from cancer, reproductive and/or family-building barriers, pre during pregnancy and postpartum mental health issues, and-or have experienced trauma, grief-loss, anxiety & depression, I am your person. Call me now
Finding a therapist who “gets it” is important. I know your frustration with common expressions like, "just relax,” “at least you have” or “have you thought of…” statements. I am here to offer you the safe space that is often not available in society, the support that someone who has gone through can provide and the tools to ease the pain you are experiencing. If you are suffering from cancer, reproductive and/or family-building barriers, pre during pregnancy and postpartum mental health issues, and-or have experienced trauma, grief-loss, anxiety & depression, I am your person. Call me now
(210) 953-6238 View (210) 953-6238

How does your Therapist compare?

Number of Therapists in Deerfield, San Antonio, TX

100+

Average cost per session

$130

Therapists in Deerfield, San Antonio, TX who prioritize treating:

94% Anxiety
89% Depression
77% Relationship Issues
74% Stress
71% Coping Skills
68% Life Transitions
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
74% Cigna and Evernorth
64% BlueCross and BlueShield

How Therapists in Deerfield, San Antonio, TX see their clients

65% In Person and Online
35% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Deerfield, San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.