Sports Performance Therapists in Round Rock, TX

Photo of Kylie Lahey, LCSW, Clinical Social Work/Therapist
Kylie Lahey
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78680  (Online Only)
I am EMDR certified and have experience utilizing EMDR with a variety of trauma, sports performance, chronic pain, recent events, and helping the nervous system release emotion.
I am passionate about helping people by teaching them to help themselves. This looks like teaching coping skills and thought-change perspectives to expand their ability to cope with the stressors of life. I have experience working a variety of athletes from elite to recreational levels for both personal and performance-based concerns. I am also passionate about serving clients experiencing grief and loss, as grief requires being witnessed to heal, and I am willing to witness your grief. I welcome clients looking to work through anxiety, breakups, loss of identity, and life changes.
I am EMDR certified and have experience utilizing EMDR with a variety of trauma, sports performance, chronic pain, recent events, and helping the nervous system release emotion.
I am passionate about helping people by teaching them to help themselves. This looks like teaching coping skills and thought-change perspectives to expand their ability to cope with the stressors of life. I have experience working a variety of athletes from elite to recreational levels for both personal and performance-based concerns. I am also passionate about serving clients experiencing grief and loss, as grief requires being witnessed to heal, and I am willing to witness your grief. I welcome clients looking to work through anxiety, breakups, loss of identity, and life changes.
(512) 877-4504 View (512) 877-4504
Photo of Ashleigh Jones, MEd, LPC, Licensed Professional Counselor
Ashleigh Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78682
Depression General & Social Anxiety Mood Disorders Stress Self-Harm Eating Disorders LGBTQIA+ Gender Identity Grief School Issues Self Esteem Sports Performance Performance Anxiety Life Changes Self Acceptance And More.
Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope.
Depression General & Social Anxiety Mood Disorders Stress Self-Harm Eating Disorders LGBTQIA+ Gender Identity Grief School Issues Self Esteem Sports Performance Performance Anxiety Life Changes Self Acceptance And More.
Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope.
(512) 881-7535 View (512) 881-7535
Photo of Kristin Behlmann, MA, LPC, Licensed Professional Counselor
Kristin Behlmann
Licensed Professional Counselor, MA, LPC
Verified Verified
Round Rock, TX 78665  (Online Only)
Experiencing change, expected or not, can bring up uncomfortable emotions. With warmth and empathy, I help clients navigate life events and career transitions as we explore ways to cope with stressors and the anxiety of the unknown. Through self discovery, clients reclaim their authentic self, find joy in their craft, and learn how to live their best life.
Experiencing change, expected or not, can bring up uncomfortable emotions. With warmth and empathy, I help clients navigate life events and career transitions as we explore ways to cope with stressors and the anxiety of the unknown. Through self discovery, clients reclaim their authentic self, find joy in their craft, and learn how to live their best life.
(512) 991-9075 View (512) 991-9075
Photo of undefined - Vital Insight- Grow With Coach Mo, MEd, BSP
Vital Insight- Grow With Coach Mo
MEd, BSP
Verified Verified
1 Endorsed
Round Rock, TX 78664
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
(512) 598-9764 View (512) 598-9764
Photo of undefined - Vital Insight: EMDR-Brainspotting-SomaticTherapy, MA, LPC-S, Licensed Professional Counselor
Vital Insight: EMDR-Brainspotting-SomaticTherapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
10 Endorsed
Round Rock, TX 78664
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
(512) 872-2293 View (512) 872-2293
Photo of Tracie Dick, LCSW, Clinical Social Work/Therapist
Tracie Dick
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681  (Online Only)
Welcome! It's normal to have a lot of questions about therapy and it can definitely be an intimidating process. My goal is to create a comfortable, non-judgmental, and supportive environment where we can work together toward your goals. I will use a combination of research-based approaches that are collaborative and tailored to your unique needs. In each case, I provide empathy, patience and a gentle push when needed. Let me help you learn and utilize the tools to let you live to your ideal-self.
Welcome! It's normal to have a lot of questions about therapy and it can definitely be an intimidating process. My goal is to create a comfortable, non-judgmental, and supportive environment where we can work together toward your goals. I will use a combination of research-based approaches that are collaborative and tailored to your unique needs. In each case, I provide empathy, patience and a gentle push when needed. Let me help you learn and utilize the tools to let you live to your ideal-self.
(512) 881-6158 View (512) 881-6158
Photo of undefined - City On A Hill Counseling PLLC, MA, NCC, LPC, Licensed Professional Counselor
City On A Hill Counseling PLLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Round Rock, TX 78681
Welcome! Taking the first step to seek therapy isn't always easy. Are you struggling in your relationship with yourself or with others? Are you curious about how the things you've experienced in life may be impacting the way you think and live? I am blessed to walk alongside my clients as they explore the ways their brain has learned to perceive and understand things and then work to rewire their brain in a way that is present and responding to today in a way that helps them grow and thrive. If you're ready to stop reacting and start learning about yourself and how to do things differently, I'd love to support you on your journey!
Welcome! Taking the first step to seek therapy isn't always easy. Are you struggling in your relationship with yourself or with others? Are you curious about how the things you've experienced in life may be impacting the way you think and live? I am blessed to walk alongside my clients as they explore the ways their brain has learned to perceive and understand things and then work to rewire their brain in a way that is present and responding to today in a way that helps them grow and thrive. If you're ready to stop reacting and start learning about yourself and how to do things differently, I'd love to support you on your journey!
(737) 225-6185 View (737) 225-6185
Photo of Mary Gillock, MA, LPC-A, LMFT-A, Licensed Professional Counselor
Mary Gillock
Licensed Professional Counselor, MA, LPC-A, LMFT-A
Verified Verified
Round Rock, TX 78665
Mary works with individuals and couples to address attachment and emotional enmeshment, performance anxiety, moral injury and religious trauma, personality dynamics, and systems that cause people to feel stuck in life and relationships. Using an eclectic, psychodynamic approach to postmodern and constructivist theories, clients can expect to find meaning in problem solving and strengthen interpersonal relationships outside of therapy. In doing so, Mary integrates humor and everyday language in evidence-based therapies to educate clients along the way.
Mary works with individuals and couples to address attachment and emotional enmeshment, performance anxiety, moral injury and religious trauma, personality dynamics, and systems that cause people to feel stuck in life and relationships. Using an eclectic, psychodynamic approach to postmodern and constructivist theories, clients can expect to find meaning in problem solving and strengthen interpersonal relationships outside of therapy. In doing so, Mary integrates humor and everyday language in evidence-based therapies to educate clients along the way.
(737) 637-5137 View (737) 637-5137
Photo of Alicia C Prachar, LPC-S, LCPC, Counselor
Alicia C Prachar
Counselor, LPC-S, LCPC
Verified Verified
1 Endorsed
Round Rock, TX 78664
We see clients ages 21 and up. Seeking a therapist can be an uncomfortable process. It is important that you feel welcome and safe every time you enter your therapy session. I believe in helping you to find joy in tough times as well as in good and in creating a comfortable environment for you to process your thoughts and feelings. Laughter can bring healing. Therapy does not have to focus just on the pain. Learning to notice the good in each day can bring healing and refresh our spirit.
We see clients ages 21 and up. Seeking a therapist can be an uncomfortable process. It is important that you feel welcome and safe every time you enter your therapy session. I believe in helping you to find joy in tough times as well as in good and in creating a comfortable environment for you to process your thoughts and feelings. Laughter can bring healing. Therapy does not have to focus just on the pain. Learning to notice the good in each day can bring healing and refresh our spirit.
(515) 522-4280 View (515) 522-4280
Photo of Yvonne Emil Elizondo, ThD, MEd, MS, LPC, Licensed Professional Counselor
Yvonne Emil Elizondo
Licensed Professional Counselor, ThD, MEd, MS, LPC
Verified Verified
Round Rock, TX 78665
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
(737) 377-5126 View (737) 377-5126
Photo of Ariell Caballero Telehealth Only, MA, BS, NCC, TF-CBT, CBT-I, Licensed Professional Counselor
Ariell Caballero Telehealth Only
Licensed Professional Counselor, MA, BS, NCC, TF-CBT, CBT-I
Verified Verified
1 Endorsed
Round Rock, TX 78665  (Online Only)
I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.
I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.
(737) 215-4533 View (737) 215-4533
Photo of Becky Powers, MA, LPC, NBCC, Licensed Professional Counselor
Becky Powers
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
4 Endorsed
Round Rock, TX 78664
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
(512) 359-3552 View (512) 359-3552
Photo of Dr. Robin Golson, PsyD, Psychologist
Dr. Robin Golson
Psychologist, PsyD
Not Verified Not Verified
Round Rock, TX 78665
It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!
It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!
(201) 374-0564 View (201) 374-0564
Photo of undefined - Melissa Counseling & Coaching, MA, LPC, NLP, Licensed Professional Counselor
Melissa Counseling & Coaching
Licensed Professional Counselor, MA, LPC, NLP
Verified Verified
Round Rock, TX 78681
Carl Jung said, "We cannot change anything unless we accept it." We cannot accept it until we are aware of it. Pain is natural, but struggle and suffering are what happens when we don't take action. That is where I come in. I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want. There is no "right life" you "should" be living. Why sit in judgment of yourself when you can instead tap into your potential and thrive?
Carl Jung said, "We cannot change anything unless we accept it." We cannot accept it until we are aware of it. Pain is natural, but struggle and suffering are what happens when we don't take action. That is where I come in. I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want. There is no "right life" you "should" be living. Why sit in judgment of yourself when you can instead tap into your potential and thrive?
(512) 649-9081 View (512) 649-9081
Photo of Olivia Wheeler, LPC-A, LPC Intern
Olivia Wheeler
LPC Intern, LPC-A
Verified Verified
1 Endorsed
Round Rock, TX 78664  (Online Only)
Hello! First off I am so glad you are reaching out for help, often times that is the hardest step. Are you struggling to find a line of communication with your partner/ family member? Having trouble finding your voice? I will assist you in identifying unhealthy patterns in your life, in an effort to find harmony in your relationships with others as well as yourself. Furthermore, I strive to assist clients in recovery with identifying the patterns that led to their addiction, and overcoming them.
Hello! First off I am so glad you are reaching out for help, often times that is the hardest step. Are you struggling to find a line of communication with your partner/ family member? Having trouble finding your voice? I will assist you in identifying unhealthy patterns in your life, in an effort to find harmony in your relationships with others as well as yourself. Furthermore, I strive to assist clients in recovery with identifying the patterns that led to their addiction, and overcoming them.
(737) 252-7291 View (737) 252-7291
Photo of Michael Mason, PsyD, Psychologist
Michael Mason
Psychologist, PsyD
Verified Verified
2 Endorsed
Round Rock, TX 78681
You've always been the strong one; but, right now you don’t feel so strong. You’d like to let your guard down for a second and catch your breath. But you don’t think you can. It would be better to just keep going, pushing, harder, longer. Right? That's what you're used to. It has worked in the past. But, THAT thing that you keep thinking about, have nightmares about and can't stop remembering is starting to wear on you. Your usual methods of coping isn't cutting it, and you're thinking about talking to a psychologist.
You've always been the strong one; but, right now you don’t feel so strong. You’d like to let your guard down for a second and catch your breath. But you don’t think you can. It would be better to just keep going, pushing, harder, longer. Right? That's what you're used to. It has worked in the past. But, THAT thing that you keep thinking about, have nightmares about and can't stop remembering is starting to wear on you. Your usual methods of coping isn't cutting it, and you're thinking about talking to a psychologist.
(512) 580-7715 View (512) 580-7715
Photo of Heath D Muhammad, MA, LPC, Licensed Professional Counselor
Heath D Muhammad
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78681
I was born and raised in Austin by hard working parents. My mother was a social worker which activated my desire to pursue a career in mental health.
I was born and raised in Austin by hard working parents. My mother was a social worker which activated my desire to pursue a career in mental health.
(512) 967-0931 View (512) 967-0931
Photo of undefined - Chasing Grace Therapy, MaEd, LPC-S, EMDR, Licensed Professional Counselor
Chasing Grace Therapy
Licensed Professional Counselor, MaEd, LPC-S, EMDR
Verified Verified
Round Rock, TX 78664
Ages 21 and up: Beginning the journey to improved mental health can seem awkward, but we are here to make the process as comfortable as possible. At Chasing Grace Therapy, we use clinically proven techniques and, if requested, will combine them with biblical wisdom to help create the best methods for real and sustained healing. We provide a non-judgmental environment of support to help you find joy and laughter in your life again.
Ages 21 and up: Beginning the journey to improved mental health can seem awkward, but we are here to make the process as comfortable as possible. At Chasing Grace Therapy, we use clinically proven techniques and, if requested, will combine them with biblical wisdom to help create the best methods for real and sustained healing. We provide a non-judgmental environment of support to help you find joy and laughter in your life again.
(512) 522-4280 View (512) 522-4280
Photo of Simone Deloach, LMFT-A, LCDC, Marriage & Family Therapist Associate
Simone Deloach
Marriage & Family Therapist Associate, LMFT-A, LCDC
Verified Verified
2 Endorsed
Round Rock, TX 78664
Hello All, My name is Simone Deloach, I am a Licensed Marriage and Family Therapist Associate in Texas. I am currently taking new clients with both in person and online options for those ready for therapy. I enjoy seeing individuals, couples, and families with a variety of presenting issues including but not limited to depression, grief, anxiety, and self-esteem.
Hello All, My name is Simone Deloach, I am a Licensed Marriage and Family Therapist Associate in Texas. I am currently taking new clients with both in person and online options for those ready for therapy. I enjoy seeing individuals, couples, and families with a variety of presenting issues including but not limited to depression, grief, anxiety, and self-esteem.
(512) 640-0231 View (512) 640-0231
Photo of undefined - Yourpsychologist, PhD, Psychologist
Yourpsychologist
Psychologist, PhD
Verified Verified
Round Rock, TX 78664
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
(512) 982-6440 View (512) 982-6440
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.