Life Coaching Therapists in Round Rock, TX
As both a clinical psychologist and a Certified Martha Beck life coach, I am well suited for treating both mental health issues (such as depression, anxiety, and ADHD) and helping people reach goals that have felt unattainable.
I consider myself a compassionate motivator, both accepting of where you are and encouraging growth. I can recognize and appreciate the smallest increments of change and help people make positive changes in "unfixable" situations. Instead of feeling stuck, you begin to feel capable and hopeful about the future.
As both a clinical psychologist and a Certified Martha Beck life coach, I am well suited for treating both mental health issues (such as depression, anxiety, and ADHD) and helping people reach goals that have felt unattainable.
I consider myself a compassionate motivator, both accepting of where you are and encouraging growth. I can recognize and appreciate the smallest increments of change and help people make positive changes in "unfixable" situations. Instead of feeling stuck, you begin to feel capable and hopeful about the future.
Good Day, I am a licensed clinical social worker specializing in working with older teens, adults, and older adults dealing with substance use, healthy lifestyle choices, life stage changes, depression, and cognitive issues.
With experience across many racial and ethnic backgrounds, I emphasize developing personalized plans with clients, values humor, honesty, and directness, and believe in helping clients discover their own solutions.
Good Day, I am a licensed clinical social worker specializing in working with older teens, adults, and older adults dealing with substance use, healthy lifestyle choices, life stage changes, depression, and cognitive issues.
With experience across many racial and ethnic backgrounds, I emphasize developing personalized plans with clients, values humor, honesty, and directness, and believe in helping clients discover their own solutions.
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals.
I use a variety of skills including Brainspotting, Somatic Release, Mental & Emotional Release, NLP, MER, Somatic Releases, DBT and CBT techniques to facilitate your growth in your relationships, career, physical, emotional and mental health. I will guide you to identify unhealthy obstacles and clarify goals to create a different outcome.
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals.
I use a variety of skills including Brainspotting, Somatic Release, Mental & Emotional Release, NLP, MER, Somatic Releases, DBT and CBT techniques to facilitate your growth in your relationships, career, physical, emotional and mental health. I will guide you to identify unhealthy obstacles and clarify goals to create a different outcome.
Are you struggling with feeling like your life and relationships aren't where they need to be?
Whether you come as an individual, a couple, or a family, we can work together to create strong positive communication in any relationship. This is often the first step in moving towards your goals. Discussing needs, values, and priorities in a safe, judgment-free environment can often help clients define a new path forward.
Are you struggling with feeling like your life and relationships aren't where they need to be?
Whether you come as an individual, a couple, or a family, we can work together to create strong positive communication in any relationship. This is often the first step in moving towards your goals. Discussing needs, values, and priorities in a safe, judgment-free environment can often help clients define a new path forward.
I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
I have a passion for helping people through difficult times. I am practical, creative, compassionate, empathic as I use EMDR, somatic interventions and communication coaching to help in your healing journey.
I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
I have a passion for helping people through difficult times. I am practical, creative, compassionate, empathic as I use EMDR, somatic interventions and communication coaching to help in your healing journey.
I provide DBT Skills, Specialized Therapy (Music), and Life Coaching for a variety of challenging issues such as Depression, Anxiety, Life Stress, and Behaviors that get in the way of progress.
Through Therapy interventions, In-Person or Virtual platform, I create a safe space for inner work, emotional expression, and an integrated Mind-Body-Spirit transformation that extends to improvements at the physical level of functioning. Through Life Coaching, I work with you to gain Clarity, perspective, and a plan of action for lasting change!
I provide DBT Skills, Specialized Therapy (Music), and Life Coaching for a variety of challenging issues such as Depression, Anxiety, Life Stress, and Behaviors that get in the way of progress.
Through Therapy interventions, In-Person or Virtual platform, I create a safe space for inner work, emotional expression, and an integrated Mind-Body-Spirit transformation that extends to improvements at the physical level of functioning. Through Life Coaching, I work with you to gain Clarity, perspective, and a plan of action for lasting change!
Therapy isn’t about fixing you, but about gently uncovering the life that is already seeking expression.
I integrate relational, existential, and somatic approaches to trauma healing, shame reduction, and authentic living. My work is informed by NeuroAffective Relational Model (NARM), Relational-Cultural Therapy, attachment theory, and somatic psychotherapy principles.
Therapy isn’t about fixing you, but about gently uncovering the life that is already seeking expression.
I integrate relational, existential, and somatic approaches to trauma healing, shame reduction, and authentic living. My work is informed by NeuroAffective Relational Model (NARM), Relational-Cultural Therapy, attachment theory, and somatic psychotherapy principles.
I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want.
My greatest strength is my ability to see my clients for who they really are even when they can't (yet). I focus on relationships, self-worth, anxiety, depression, divorce and transitions. I hold the space for you to find you and accept and love who that is.
I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want.
My greatest strength is my ability to see my clients for who they really are even when they can't (yet). I focus on relationships, self-worth, anxiety, depression, divorce and transitions. I hold the space for you to find you and accept and love who that is.
BW Couples and Attachment Therapy
Marriage & Family Therapist Associate, MA, LMFT-A
3 Endorsed
Round Rock, TX 78681
Are you looking for your best self in relation to your life journey and in relationships with others?
I look at my clients through an attachment and developmental lens and offer a wellness approach to helping instead of pathologizing problems. I am Gottman level 1 certified & have Relational Life Therapy training . We may look for developmental areas where you need help with coping skills and psycho-education to get you to the next chapter of your life.
Are you looking for your best self in relation to your life journey and in relationships with others?
I look at my clients through an attachment and developmental lens and offer a wellness approach to helping instead of pathologizing problems. I am Gottman level 1 certified & have Relational Life Therapy training . We may look for developmental areas where you need help with coping skills and psycho-education to get you to the next chapter of your life.
Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD.
We are now accepting new LPC Interns. Please contact us for more information.
Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD.
We are now accepting new LPC Interns. Please contact us for more information.
You might feel overwhelmed, burned out, grieving, or just trying to survive in a chaotic world. Maybe you're navigating trauma, identity questions, neurodivergence, or systems that weren't built for you. You want to feel safe in your own body, understood without having to explain everything, and supported without judgment. You're likely deep-feeling, sensitive, and tired of shrinking yourself to feel accepted. You’ve carried a lot alone for a long time, and you're finally ready to find support that feels real, grounded, and safe. I bring my full neurospicy, deeply human self into my work.
You might feel overwhelmed, burned out, grieving, or just trying to survive in a chaotic world. Maybe you're navigating trauma, identity questions, neurodivergence, or systems that weren't built for you. You want to feel safe in your own body, understood without having to explain everything, and supported without judgment. You're likely deep-feeling, sensitive, and tired of shrinking yourself to feel accepted. You’ve carried a lot alone for a long time, and you're finally ready to find support that feels real, grounded, and safe. I bring my full neurospicy, deeply human self into my work.
You crave balance and joy in your career and your family. You worry about whether you are "doing it right," this balancing act of motherhood, relationships, and career growth. Expectations of yourself and others sometimes create unbearable stress and pressure.
You crave balance and joy in your career and your family. You worry about whether you are "doing it right," this balancing act of motherhood, relationships, and career growth. Expectations of yourself and others sometimes create unbearable stress and pressure.
Whether you're working through current challenges or looking to break old patterns, with compassion and collaboration, we’ll work together to help you “re-wire” unhelpful habits, find solutions and navigate whatever life throws your way.
Do you show the world that on the outside you've "got it all together" but privately feel burned out or lost? Perhaps, more than anything, you want healing, insight, and change—because you somehow believe (or hope) that something better is possible. But can you really change? It IS possible, particularly if your therapist is using the concept of neuroplasticity. Neuroplasticity means that the wiring in our brain is always wiring and rewiring itself. The good news is that we can wire it to believe what we want it to believe and can therefore change the behaviors we want to change.
Whether you're working through current challenges or looking to break old patterns, with compassion and collaboration, we’ll work together to help you “re-wire” unhelpful habits, find solutions and navigate whatever life throws your way.
Do you show the world that on the outside you've "got it all together" but privately feel burned out or lost? Perhaps, more than anything, you want healing, insight, and change—because you somehow believe (or hope) that something better is possible. But can you really change? It IS possible, particularly if your therapist is using the concept of neuroplasticity. Neuroplasticity means that the wiring in our brain is always wiring and rewiring itself. The good news is that we can wire it to believe what we want it to believe and can therefore change the behaviors we want to change.
I believe that we are all imperfect and want to live life as our authentic selves.
My areas of experience focus on working with evidence-based modalities to address complex trauma, anxiety, depression, family conflict, anger management, addiction, life stage changes, and life in general. I work with individuals, couples, families, children (6 and up), LGBTQ.
I believe that we are all imperfect and want to live life as our authentic selves.
My areas of experience focus on working with evidence-based modalities to address complex trauma, anxiety, depression, family conflict, anger management, addiction, life stage changes, and life in general. I work with individuals, couples, families, children (6 and up), LGBTQ.
Whether you need support for the frustrations and struggles of everyday living or deeper level healing because of previous traumatic experiences, I have the experience and training to provide effective, individualized therapy.
Some of my clients struggle with stress, anxiety, depression, relationship issues, loss or adjusting to recent changes in their lives. We work together to identify the challenges they face as well as how to create more time and energy for what they value most. I provide compassionate support in a safe space to guide my clients in reaching their personal goals.
Whether you need support for the frustrations and struggles of everyday living or deeper level healing because of previous traumatic experiences, I have the experience and training to provide effective, individualized therapy.
Some of my clients struggle with stress, anxiety, depression, relationship issues, loss or adjusting to recent changes in their lives. We work together to identify the challenges they face as well as how to create more time and energy for what they value most. I provide compassionate support in a safe space to guide my clients in reaching their personal goals.
I believe the client is the expert of their life and we can work together from a solution-focused mindset after building a strong therapeutic relationship.
Distress often stems from the patterns we develop in relationship—with ourselves and others. Because we’re wired for connection, we tend to repeat familiar dynamics, even when they’re unfulfilling. I help clients identify and shift these patterns to move out of cycles of disconnection, conflict, or self-abandonment. With over a decade of somatic training, I bring a deep understanding of the mind-body connection—how stress, fear, and unprocessed emotions are held in the body and influence how we relate to ourselves and others. I combine traditional talk therapy with nervous system regulation tools.
I believe the client is the expert of their life and we can work together from a solution-focused mindset after building a strong therapeutic relationship.
Distress often stems from the patterns we develop in relationship—with ourselves and others. Because we’re wired for connection, we tend to repeat familiar dynamics, even when they’re unfulfilling. I help clients identify and shift these patterns to move out of cycles of disconnection, conflict, or self-abandonment. With over a decade of somatic training, I bring a deep understanding of the mind-body connection—how stress, fear, and unprocessed emotions are held in the body and influence how we relate to ourselves and others. I combine traditional talk therapy with nervous system regulation tools.
You may feel overwhelmed, anxious, or stuck in cycles that seem impossible to break. You’ve tried to push through, but something isn’t clicking—mood is dysregulated, sleep is poor, focus is scattered, and you’re not feeling like yourself. Whether you're navigating the symptoms of a mental health diagnosis, trauma, or addiction, or supporting a loved one doing so, you're ready for more than just coping—you want real, lasting change. My ideal client is someone who knows it's time for something different and is prepared to accept support and take bold steps toward healing and growth.
You may feel overwhelmed, anxious, or stuck in cycles that seem impossible to break. You’ve tried to push through, but something isn’t clicking—mood is dysregulated, sleep is poor, focus is scattered, and you’re not feeling like yourself. Whether you're navigating the symptoms of a mental health diagnosis, trauma, or addiction, or supporting a loved one doing so, you're ready for more than just coping—you want real, lasting change. My ideal client is someone who knows it's time for something different and is prepared to accept support and take bold steps toward healing and growth.
More than that, though, we work to help you become who you want to be and find a sense of purpose in your life.
There is a big difference between sobriety and recovery. Most therapy focuses on sobriety and behavior change. For some, this is all that is needed and we can help you make that last. However, for many, it is not that simple. We help you find not only lasting change but more importantly we help you find who you are and a purpose in life. That is recovery.
More than that, though, we work to help you become who you want to be and find a sense of purpose in your life.
There is a big difference between sobriety and recovery. Most therapy focuses on sobriety and behavior change. For some, this is all that is needed and we can help you make that last. However, for many, it is not that simple. We help you find not only lasting change but more importantly we help you find who you are and a purpose in life. That is recovery.
Dr. Ashley Blu Staats
Marriage & Family Therapist, PhD, LMFT-S, CST-S
6 Endorsed
Round Rock, TX 78681
I specialize in working with people who are concerned about their sex life and/or relationships.
Specific issues we can address are mismatched desire, erectile dysfunction, pain with intercourse, orgasmic disorders, and exploring poly. Services are tailored to clients' unique needs and typically include a mix of Solution-Focused and analysis.
I specialize in working with people who are concerned about their sex life and/or relationships.
Specific issues we can address are mismatched desire, erectile dysfunction, pain with intercourse, orgasmic disorders, and exploring poly. Services are tailored to clients' unique needs and typically include a mix of Solution-Focused and analysis.
Vital Insight: EMDR-Brainspotting-SomaticTherapy
Licensed Professional Counselor, MA, LPC-S
10 Endorsed
Round Rock, TX 78664
Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens- Life Transitions & Development.
We use an integrative process centered around your needs. Call or text 512-705-7990 to see how we can guide you back on your path!
Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens- Life Transitions & Development.
We use an integrative process centered around your needs. Call or text 512-705-7990 to see how we can guide you back on your path!
See more therapy options for Round Rock
Nearby Life Coaching Therapists Searches for Round Rock
- Austin
- Bee Cave
- Cedar Park
- Georgetown
- Hutto
- Lakeway
- Leander
- Liberty Hill
- Pflugerville
- Rollingwood
- Spicewood
- West Lake Hills
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.