In Person Therapists in Richland Hills, TX
I work with a wide range of individuals who are often faced with depression, stress, anxiety, self-harm, relationship issues, and addiction, The goal of the client is to develop a healthier mental state to be better able to handle psycho-social stressors, by learning coping strategies which will enable them to handle current and future challenges they may face.
I work with a wide range of individuals who are often faced with depression, stress, anxiety, self-harm, relationship issues, and addiction, The goal of the client is to develop a healthier mental state to be better able to handle psycho-social stressors, by learning coping strategies which will enable them to handle current and future challenges they may face.
I offer in-person session for DFW residents.
If you are struggling with anxiety, depression, looking to develop your emotional maturity, or feeling like you always have to be the strong one, I specialize in providing counseling services tailored to women's health, anxiety, emotional maturity, and other concerns. My ideal client is someone who is seeking to better understand themselves, manage their anxiety, and cultivate emotional growth in order to live a more fulfilling and balanced life.
I offer in-person session for DFW residents.
If you are struggling with anxiety, depression, looking to develop your emotional maturity, or feeling like you always have to be the strong one, I specialize in providing counseling services tailored to women's health, anxiety, emotional maturity, and other concerns. My ideal client is someone who is seeking to better understand themselves, manage their anxiety, and cultivate emotional growth in order to live a more fulfilling and balanced life.
I see clients both in-person and through virtual counseling technology.
As a professional counselor, I bring a wealth of experience and a genuine passion for helping all people with special focus on teens, young adults, and children navigating the complexities of their lives. My approach is deeply rooted in empathy, understanding, and a commitment to creating a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and challenges. I work collaboratively with my clients to identify their strengths, overcome obstacles, and cultivate resilience. I look forward to working with you and your family.
I see clients both in-person and through virtual counseling technology.
As a professional counselor, I bring a wealth of experience and a genuine passion for helping all people with special focus on teens, young adults, and children navigating the complexities of their lives. My approach is deeply rooted in empathy, understanding, and a commitment to creating a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and challenges. I work collaboratively with my clients to identify their strengths, overcome obstacles, and cultivate resilience. I look forward to working with you and your family.
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As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
I’m truly passionate about my work and feel so grateful for where I am today! I hold an Undergraduate Degree in Psychology and a Master of Science in Counseling, both from Texas A&M University Commerce. Helping people grow and seeing their progress is deeply fulfilling for me. There’s nothing quite like witnessing someone gain the tools they need to create lasting change in their own lives.
I’m truly passionate about my work and feel so grateful for where I am today! I hold an Undergraduate Degree in Psychology and a Master of Science in Counseling, both from Texas A&M University Commerce. Helping people grow and seeing their progress is deeply fulfilling for me. There’s nothing quite like witnessing someone gain the tools they need to create lasting change in their own lives.
Therapy changed me. I will never forget how it felt to have someone reach down and pull me up. The transformational experience of therapy is unlike any other, and I am excited to offer that same experience to you. If you want to explore the motivations behind your emotions and behaviors, if you want to learn how to change your patterns of over
thinking, if you want to learn tools to cope with and regulate your difficult emotions, then this is the place for you. I have provided therapy to hundreds of men, women, and teens aged 13 to 80.
Therapy changed me. I will never forget how it felt to have someone reach down and pull me up. The transformational experience of therapy is unlike any other, and I am excited to offer that same experience to you. If you want to explore the motivations behind your emotions and behaviors, if you want to learn how to change your patterns of over
thinking, if you want to learn tools to cope with and regulate your difficult emotions, then this is the place for you. I have provided therapy to hundreds of men, women, and teens aged 13 to 80.
I offer teletherapy, which has been proven to be as effective as in-office therapy.
Mental health issues can feel overwhelming, but you really can walk in strength and power. Together we can discuss not only your pain but also the path to overcoming that pain.
I offer teletherapy, which has been proven to be as effective as in-office therapy.
Mental health issues can feel overwhelming, but you really can walk in strength and power. Together we can discuss not only your pain but also the path to overcoming that pain.
I am fluent in English and Spanish. I specialize in the treatment of a variety of issues associated with trauma, anxiety, depression, relationship concerns, child/adolescent development and parenting. I have 20 years of experience working with children, adolescents and their families in a school setting. My experience as a school counselor allows me to work effectively with families and school related issues. I also have extensive experience working with victims of domestic violence and providing grief counseling. I am CISM (Critical Incident Stress Debriefing) trained and a Love and Logic facilitator.
I am fluent in English and Spanish. I specialize in the treatment of a variety of issues associated with trauma, anxiety, depression, relationship concerns, child/adolescent development and parenting. I have 20 years of experience working with children, adolescents and their families in a school setting. My experience as a school counselor allows me to work effectively with families and school related issues. I also have extensive experience working with victims of domestic violence and providing grief counseling. I am CISM (Critical Incident Stress Debriefing) trained and a Love and Logic facilitator.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
Many people struggle with everyday life issues and I am happy for you for being here and seeking help! Helping others learn to cope, grow and excel in the midst of life's hardest times is why I pursued this career. My approach to therapy is non-judgmental, empathetic and supportive. However, I will challenge you and ask you to get out of your comfort zone, because nothing ever grows there!
I would love to assist you on this therapeutic journey and my hope is that by the end of it you feel resilient, empowered, and hopeful for the future.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
Many people struggle with everyday life issues and I am happy for you for being here and seeking help! Helping others learn to cope, grow and excel in the midst of life's hardest times is why I pursued this career. My approach to therapy is non-judgmental, empathetic and supportive. However, I will challenge you and ask you to get out of your comfort zone, because nothing ever grows there!
I would love to assist you on this therapeutic journey and my hope is that by the end of it you feel resilient, empowered, and hopeful for the future.
Life is all about perspective. The ability to change one's perspective can change and impact your life. The old adage is, "Perception is reality", which I believe rings true in so many situations in life. Consider changing the perspective of your perception and what difference that could make? Perspective Counseling and Family Services was established on the motto, "Perspective changes Everything!" Life changes in unexpected and fleeting moments. Often times these transitions are difficult to manage. Allow Perspective Counseling and Family Services to help you gain perspective and regain control over your life!
Life is all about perspective. The ability to change one's perspective can change and impact your life. The old adage is, "Perception is reality", which I believe rings true in so many situations in life. Consider changing the perspective of your perception and what difference that could make? Perspective Counseling and Family Services was established on the motto, "Perspective changes Everything!" Life changes in unexpected and fleeting moments. Often times these transitions are difficult to manage. Allow Perspective Counseling and Family Services to help you gain perspective and regain control over your life!
You may pay in person, Venmo, Zelle.
We all get "stuck" from time to time. Using client centered counseling, I begin in"the here and now". Solution based therapy is also an integral part of the experience. The client guides while I serve as the agent in the helping process. I offer tools to get you "unstuck". Life is full of conflicts. Gaining the skills to manage conflict gives you confidence, empowerment, and liberation! You will enter an environment of acceptance, encouragement, as well as growth. Each individual has special gifts to offer in this life. I am here to offer you insight into your life journey.
You may pay in person, Venmo, Zelle.
We all get "stuck" from time to time. Using client centered counseling, I begin in"the here and now". Solution based therapy is also an integral part of the experience. The client guides while I serve as the agent in the helping process. I offer tools to get you "unstuck". Life is full of conflicts. Gaining the skills to manage conflict gives you confidence, empowerment, and liberation! You will enter an environment of acceptance, encouragement, as well as growth. Each individual has special gifts to offer in this life. I am here to offer you insight into your life journey.
My passion is working with trauma and anxiety. My goal is to help you find peace, comfort and confidence in your life, challenging the negative thoughts and fears. I will walk beside you in your journey, providing compassion and empathy, while discovering what triggers you may have, then developing a plan to overcome them.
My passion is working with trauma and anxiety. My goal is to help you find peace, comfort and confidence in your life, challenging the negative thoughts and fears. I will walk beside you in your journey, providing compassion and empathy, while discovering what triggers you may have, then developing a plan to overcome them.
My focus is to provide a supportive space where individuals feel seen, valued, and empowered during life’s most challenging moments. I believe people possess deep resilience, though anxiety, stress, and past experiences can sometimes make that strength difficult to access. Using a holistic, person-centered approach, I help clients reconnect with their sense of worth while working toward meaningful and sustainable change.
My focus is to provide a supportive space where individuals feel seen, valued, and empowered during life’s most challenging moments. I believe people possess deep resilience, though anxiety, stress, and past experiences can sometimes make that strength difficult to access. Using a holistic, person-centered approach, I help clients reconnect with their sense of worth while working toward meaningful and sustainable change.
I'm available in-person and via teletherapy Tuesdays and Thursdays from 9-5, and some Wednesdays 9-12.
Are you walking a road of grief or trauma that feels never-ending? Are anxiety, depression, boundary struggles, or recent life transitions leaving you feeling stuck or overwhelmed? If so, you’re in the right place. I love walking alongside individuals as they seek not just temporary relief, but lasting transformation. Some of my favorite moments in session are when clients begin to break through surface-level symptoms and understand the deeper roots of their pain. My passion is meeting with people as they experience true healing and develop self-compassion.
I'm available in-person and via teletherapy Tuesdays and Thursdays from 9-5, and some Wednesdays 9-12.
Are you walking a road of grief or trauma that feels never-ending? Are anxiety, depression, boundary struggles, or recent life transitions leaving you feeling stuck or overwhelmed? If so, you’re in the right place. I love walking alongside individuals as they seek not just temporary relief, but lasting transformation. Some of my favorite moments in session are when clients begin to break through surface-level symptoms and understand the deeper roots of their pain. My passion is meeting with people as they experience true healing and develop self-compassion.
Life is tricky, people are complicated, systems are impactful, and we may even have trouble figuring ourselves out. People come to therapy for any number of reasons. Maybe you're dealing with tough emotions. Maybe you're trying to make sense of yourself or your experiences. Maybe you're frustrated with relationships or how you show up in them. Maybe you're struggling to organize your life. Maybe you feel sad, numb, or heavy. Maybe you're frustrated with systems. Or maybe you just have the sense that something needs to change. Regardless, I'm glad you're considering working with a professional to learn, make changes, and get relief.
Life is tricky, people are complicated, systems are impactful, and we may even have trouble figuring ourselves out. People come to therapy for any number of reasons. Maybe you're dealing with tough emotions. Maybe you're trying to make sense of yourself or your experiences. Maybe you're frustrated with relationships or how you show up in them. Maybe you're struggling to organize your life. Maybe you feel sad, numb, or heavy. Maybe you're frustrated with systems. Or maybe you just have the sense that something needs to change. Regardless, I'm glad you're considering working with a professional to learn, make changes, and get relief.
Tonya Powell is a dedicated Licensed Professional Counselor based in Texas, specializing in supporting individuals facing a wide range of mental health challenges. With over a decade of experience, Tonya offers personalized therapy to children, adolescents, adults, and families. She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, to treat conditions such as ADHD, anxiety, depression, and PTSD. Her therapy is client-centered, focused on building trust and guiding individuals toward healing and personal growth.
Tonya Powell is a dedicated Licensed Professional Counselor based in Texas, specializing in supporting individuals facing a wide range of mental health challenges. With over a decade of experience, Tonya offers personalized therapy to children, adolescents, adults, and families. She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, to treat conditions such as ADHD, anxiety, depression, and PTSD. Her therapy is client-centered, focused on building trust and guiding individuals toward healing and personal growth.
I offer sessions both in-person & virtually.
My ideal client is someone who did grow up sharing their feelings without consequence or knowing that its ok to not be ok. Including those that did not know about or have access to therapy. If sharing how you feel or setting boundaries is a new an unusual feeling, I want to help you work through those emotions and build healthier relationships moving forward. I am here to dispel the myth minorities may have with therapy and mental illness. Let's start a new narrative for you and your life.
I offer sessions both in-person & virtually.
My ideal client is someone who did grow up sharing their feelings without consequence or knowing that its ok to not be ok. Including those that did not know about or have access to therapy. If sharing how you feel or setting boundaries is a new an unusual feeling, I want to help you work through those emotions and build healthier relationships moving forward. I am here to dispel the myth minorities may have with therapy and mental illness. Let's start a new narrative for you and your life.
I offer therapy sessions in-person or online via video.
Do you and your partner find yourselves having the same arguments over and over again? Has communication become difficult, trust been damaged, or conflict started to create distance in your relationship? Maybe you're preparing for marriage and want to build a strong foundation for the future. Whatever season you're in, support is available.
Relationships struggling with communication, conflict, trust concerns, or feeling disconnected from one another are a primary area of focus. As a Marriage and Family Therapy student intern, services are also provided to families, parents, children ages 7 and older.
I offer therapy sessions in-person or online via video.
Do you and your partner find yourselves having the same arguments over and over again? Has communication become difficult, trust been damaged, or conflict started to create distance in your relationship? Maybe you're preparing for marriage and want to build a strong foundation for the future. Whatever season you're in, support is available.
Relationships struggling with communication, conflict, trust concerns, or feeling disconnected from one another are a primary area of focus. As a Marriage and Family Therapy student intern, services are also provided to families, parents, children ages 7 and older.
Mary Kate Notter
Marriage & Family Therapist Associate, MA, LMFT-A, LPC-A
2 Endorsed
Dallas, TX 75206
I offer in-person and virtual therapy sessions - whatever you prefer!
You’re navigating big changes, tough relationships, or questions about who you are and what you want. Maybe you’re wrestling with singleness, preparing for marriage, stepping into a new season, or figuring out where faith fits into your life. You might struggle with body image, food, or feeling confident in your own skin. Maybe communication feels messy—like you’re not being heard or can’t quite say what you mean.
You want clarity. Connection. A deeper sense of peace within yourself and your relationships. Most of all, you’re looking for a space where you can be honest, feel supported, and make progress toward the life you want.
I offer in-person and virtual therapy sessions - whatever you prefer!
You’re navigating big changes, tough relationships, or questions about who you are and what you want. Maybe you’re wrestling with singleness, preparing for marriage, stepping into a new season, or figuring out where faith fits into your life. You might struggle with body image, food, or feeling confident in your own skin. Maybe communication feels messy—like you’re not being heard or can’t quite say what you mean.
You want clarity. Connection. A deeper sense of peace within yourself and your relationships. Most of all, you’re looking for a space where you can be honest, feel supported, and make progress toward the life you want.
At Boyd Therapy Center, we support children, teens, adults, and couples who are facing life’s challenges and looking for meaningful change. You may be a parent worried about your child and unsure how to help. You might have a teen who is struggling with emotions, behavior, or the pressures of growing up. Or you may be an adult who is ready to work through past experiences, manage stress, and create a healthier, more fulfilling life. We also work with couples who want to strengthen their relationship, improve communication, and reconnect. Our goal is to meet you where you are and help you develop the tools and insight needed to heal.
At Boyd Therapy Center, we support children, teens, adults, and couples who are facing life’s challenges and looking for meaningful change. You may be a parent worried about your child and unsure how to help. You might have a teen who is struggling with emotions, behavior, or the pressures of growing up. Or you may be an adult who is ready to work through past experiences, manage stress, and create a healthier, more fulfilling life. We also work with couples who want to strengthen their relationship, improve communication, and reconnect. Our goal is to meet you where you are and help you develop the tools and insight needed to heal.
See more therapy options for Richland Hills
Nearby In Person Therapists Searches for Richland Hills
- Bedford
- Colleyville
- Euless
- Fort Worth
- Haltom City
- Hurst
- Keller
- North Richland Hills
- Pantego
- Saginaw
- Southlake
- Watauga
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.