Superior HealthPlan Therapists in Richardson, TX
Erica Pouncie
Licensed Professional Counselor, PhD, LPC-S, LCDC, CBT
7 Endorsed
Richardson, TX 75080
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
Helping clients find their authentic self is my passion. Trauma, anxiety, stress, relationship issues, depression and more can cause people to lose themself. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be. Freedom, peace, self-confidence and joy are found.
Helping clients find their authentic self is my passion. Trauma, anxiety, stress, relationship issues, depression and more can cause people to lose themself. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be. Freedom, peace, self-confidence and joy are found.
Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours.
Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours.
In-person and virtual availability. Are you seeking support with managing anxiety or depression, rediscovering your true self, navigating relationship challenges, or overcoming difficult life transitions? Throughout my career, as a clinical counselor, school counselor, and eduator I’ve had the opportunity to work with individuals, couples, and families of all ages, helping them navigate a wide range of challenges.
In-person and virtual availability. Are you seeking support with managing anxiety or depression, rediscovering your true self, navigating relationship challenges, or overcoming difficult life transitions? Throughout my career, as a clinical counselor, school counselor, and eduator I’ve had the opportunity to work with individuals, couples, and families of all ages, helping them navigate a wide range of challenges.
I specialize in ACT & RO DBT for adults with emotional overcontrol. My clients often struggle with worry, needing certainty & structure, rigid thinking, insistence on rules, perfectionism, avoidance, procrastination or excessive working. Clients tend to struggle with social connections, people-please or have low assertiveness, have low emotional awareness and restricted emotional expression. Overcontrol may include depression, anxiety, and personality disorders (Avoidant PD, Obsessive-Compulsive PD). I also specialize in psychosis. Treatment focuses on building psychological flexibility, valued living & healthy relationships.
I specialize in ACT & RO DBT for adults with emotional overcontrol. My clients often struggle with worry, needing certainty & structure, rigid thinking, insistence on rules, perfectionism, avoidance, procrastination or excessive working. Clients tend to struggle with social connections, people-please or have low assertiveness, have low emotional awareness and restricted emotional expression. Overcontrol may include depression, anxiety, and personality disorders (Avoidant PD, Obsessive-Compulsive PD). I also specialize in psychosis. Treatment focuses on building psychological flexibility, valued living & healthy relationships.
Congratulations on taking this important step toward your well-being. I understand that finding the right support can feel overwhelming at times, and I’m here to help make that process a little easier. My goal is to walk alongside you as you navigate life’s complexities and support you in creating a life you not only want, but truly deserve.
I specialize in working with teenagers, young adults, and adults facing a range of challenges, including life transitions, academic stress, ADHD, family dynamics, relationship concerns, depression, grief, anxiety, and other mental health needs.
Congratulations on taking this important step toward your well-being. I understand that finding the right support can feel overwhelming at times, and I’m here to help make that process a little easier. My goal is to walk alongside you as you navigate life’s complexities and support you in creating a life you not only want, but truly deserve.
I specialize in working with teenagers, young adults, and adults facing a range of challenges, including life transitions, academic stress, ADHD, family dynamics, relationship concerns, depression, grief, anxiety, and other mental health needs.
My clients are adults who look fine on the outside but feel overwhelmed, stuck, or disconnected on the inside. They're navigating trauma, burnout, identity stress, relationship strain, or major life transitions — and they're ready for real change, not just coping. I also work with teens 13+ facing anxiety, self-worth, and life changes. Together, we build grounding first, then explore the patterns and experiences keeping them stuck. Using EMDR, CBT, and DBT, we work toward clarity, stability, and feeling like themselves again.
My clients are adults who look fine on the outside but feel overwhelmed, stuck, or disconnected on the inside. They're navigating trauma, burnout, identity stress, relationship strain, or major life transitions — and they're ready for real change, not just coping. I also work with teens 13+ facing anxiety, self-worth, and life changes. Together, we build grounding first, then explore the patterns and experiences keeping them stuck. Using EMDR, CBT, and DBT, we work toward clarity, stability, and feeling like themselves again.
I am a Licensed Professional Counselor who enjoys working with adults, providing counseling services to individuals who want to explore and improve their current level of functioning. Most of my clients have had issues with depression, grief and loss, difficulty recovering from traumatic life events, anxiety and panic, stress management, anger management, low self esteem, substance abuse, and self harming behavior.
I am a Licensed Professional Counselor who enjoys working with adults, providing counseling services to individuals who want to explore and improve their current level of functioning. Most of my clients have had issues with depression, grief and loss, difficulty recovering from traumatic life events, anxiety and panic, stress management, anger management, low self esteem, substance abuse, and self harming behavior.
More Therapists Nearby
My clients are often carrying more than they let on. Some are working through a specific traumatic event; others are navigating ongoing circumstances that have quietly eroded their mood, relationships, or ability to function day to day. Many have tried talk therapy before and found it helpful up to a point — but something still feels "stuck." I help clients move past simply processing what happened and into actually feeling different: calmer in their bodies, steadier in their relationships, and more present in their daily lives.
My clients are often carrying more than they let on. Some are working through a specific traumatic event; others are navigating ongoing circumstances that have quietly eroded their mood, relationships, or ability to function day to day. Many have tried talk therapy before and found it helpful up to a point — but something still feels "stuck." I help clients move past simply processing what happened and into actually feeling different: calmer in their bodies, steadier in their relationships, and more present in their daily lives.
Wendy Walker is a Licensed Professional Counselor (LPC) in Texas who provides compassionate care tailored to meet the needs of teens, adults, and seniors. Specializing in individual therapy, Wendy works with clients to navigate challenges such as anxiety, depression, grief, and trauma, including PTSD. By fostering a safe and supportive environment, she empowers her clients to process their emotions, build resilience, and achieve personal growth. Wendy is particularly passionate about integrating EMDR therapy with a Christian-based worldview to help clients recover from trauma and navigate life's complexities.
Wendy Walker is a Licensed Professional Counselor (LPC) in Texas who provides compassionate care tailored to meet the needs of teens, adults, and seniors. Specializing in individual therapy, Wendy works with clients to navigate challenges such as anxiety, depression, grief, and trauma, including PTSD. By fostering a safe and supportive environment, she empowers her clients to process their emotions, build resilience, and achieve personal growth. Wendy is particularly passionate about integrating EMDR therapy with a Christian-based worldview to help clients recover from trauma and navigate life's complexities.
Hi, I’m Matthew Mobley. With over twenty years of experience as a Licensed Professional Counselor in Texas, I’ve helped people from all walks of life navigate everything from the weight of depression and anxiety to the complexities of addiction, anger management, and relationship issues.
Hi, I’m Matthew Mobley. With over twenty years of experience as a Licensed Professional Counselor in Texas, I’ve helped people from all walks of life navigate everything from the weight of depression and anxiety to the complexities of addiction, anger management, and relationship issues.
Healthy Minds Alliance is a nonprofit organization
offering bilingual counseling for all ages. We
create an accessible, culturally connected space
where you can feel seen, heard, and supported in
your healing journey.
Healthy Minds Alliance is a nonprofit organization
offering bilingual counseling for all ages. We
create an accessible, culturally connected space
where you can feel seen, heard, and supported in
your healing journey.
My therapeutic approach to counseling is very relaxed and attune to your needs. That is to say, I am eclectic in nature adapting techniques in accordance with your needs.
My therapeutic approach to counseling is very relaxed and attune to your needs. That is to say, I am eclectic in nature adapting techniques in accordance with your needs.
As a focused and compassionate therapist, I am committed to partnering with clients to navigate life's challenges. My approach is warm, nonjudgmental, and tailored to each person’s unique needs. I work collaboratively with clients to set goals, to develop coping strategies, and to foster progress. Together, we’ll craft a plan to overcoming obstacles, build resilience, and to achieve personal growth.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."-Unknown
As a focused and compassionate therapist, I am committed to partnering with clients to navigate life's challenges. My approach is warm, nonjudgmental, and tailored to each person’s unique needs. I work collaboratively with clients to set goals, to develop coping strategies, and to foster progress. Together, we’ll craft a plan to overcoming obstacles, build resilience, and to achieve personal growth.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."-Unknown
Healing from trauma is possible. But you don't have to do this alone. People pleasing, family stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. I help people let go of shame, rediscover who they are, and find some reasons to smile again. You deserve to heal. And you deserve support through this process. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
Healing from trauma is possible. But you don't have to do this alone. People pleasing, family stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. I help people let go of shame, rediscover who they are, and find some reasons to smile again. You deserve to heal. And you deserve support through this process. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-being, and navigate life’s challenges with practical, evidence-based care. At LifeStance Health, he provides compassionate mental health services for children, adolescents, teens, and adults, offering support for individuals and families throughout the state. His approach is grounded in helping clients develop effective coping strategies while addressing concerns such as anxiety, ADHD, and depression, with a focus on creating meaningful and lasting change.Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-
Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-being, and navigate life’s challenges with practical, evidence-based care. At LifeStance Health, he provides compassionate mental health services for children, adolescents, teens, and adults, offering support for individuals and families throughout the state. His approach is grounded in helping clients develop effective coping strategies while addressing concerns such as anxiety, ADHD, and depression, with a focus on creating meaningful and lasting change.Luzon Pivi Mabonghot helps patients across Texas build resilience, improve emotional well-
Life often presents challenges that obscure the path toward being the best version of ourselves. Our work together can bring light to this darkness by exploring and meeting challenges one by one in a nonjudgmental space. I'm passionate about helping people across the lifespan navigate through life's bumpy journey.
Life often presents challenges that obscure the path toward being the best version of ourselves. Our work together can bring light to this darkness by exploring and meeting challenges one by one in a nonjudgmental space. I'm passionate about helping people across the lifespan navigate through life's bumpy journey.
Practice 25 Years, Experience: Stress, Anxiety, Relationship, Depression, Intimacy, Trauma, Abuse, Conflict, Grief, Eating disorders, Sleep disorders, Parenting, Anger, Self Esteem, Career, Bipolar disorder, Life Changes, Coaching, Compassion Fatigue, ADHD, Abandonment, Codependency, Commitment Issues, Communication, First Responder Issues, Forgiveness, G...
Practice 25 Years, Experience: Stress, Anxiety, Relationship, Depression, Intimacy, Trauma, Abuse, Conflict, Grief, Eating disorders, Sleep disorders, Parenting, Anger, Self Esteem, Career, Bipolar disorder, Life Changes, Coaching, Compassion Fatigue, ADHD, Abandonment, Codependency, Commitment Issues, Communication, First Responder Issues, Forgiveness, G...
Hi there, I'm Zinssou Paul. I approach counseling with the conviction that each person was created to thrive in life and relationships. We all encounter problems, pain, loss, and many other challenges, but these do not need to determine our identity or future. My therapeutic approach addresses the mind, emotions, spirit, and body, creating a holistic path to healing and growth. I strive to create a safe atmosphere for you to share openly and move towards your goals.
Hi there, I'm Zinssou Paul. I approach counseling with the conviction that each person was created to thrive in life and relationships. We all encounter problems, pain, loss, and many other challenges, but these do not need to determine our identity or future. My therapeutic approach addresses the mind, emotions, spirit, and body, creating a holistic path to healing and growth. I strive to create a safe atmosphere for you to share openly and move towards your goals.
Destinee Greenwell, LPC, is dedicated to helping individuals build resilience, navigate life’s challenges, and achieve emotional wellness. Serving communities across Texas, she offers individual and group therapy for adolescents, teens, and adults. Destinee creates a supportive, nonjudgmental space where clients can safely explore their emotions, develop coping strategies, and work toward meaningful personal growth. Destinee specializes in treating anxiety, depression, and substance use issues, tailoring evidence-based care to meet each person’s needs.
Destinee Greenwell, LPC, is dedicated to helping individuals build resilience, navigate life’s challenges, and achieve emotional wellness. Serving communities across Texas, she offers individual and group therapy for adolescents, teens, and adults. Destinee creates a supportive, nonjudgmental space where clients can safely explore their emotions, develop coping strategies, and work toward meaningful personal growth. Destinee specializes in treating anxiety, depression, and substance use issues, tailoring evidence-based care to meet each person’s needs.
