MultiPlan Therapists in Richardson, TX
My focus is on supporting individuals navigating depression, anxiety, mood disorders, post-traumatic stress (PTSD), and self-esteem challenges. I work with clients to create a safe, supportive space where they can explore their experiences, build coping skills, and develop greater resilience in daily life.
My focus is on supporting individuals navigating depression, anxiety, mood disorders, post-traumatic stress (PTSD), and self-esteem challenges. I work with clients to create a safe, supportive space where they can explore their experiences, build coping skills, and develop greater resilience in daily life.
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Dan Kirkland Gottman Relationship Therapist
Licensed Professional Counselor, MA, MS, LPC-S
2 Endorsed
Online Only
Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!
Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!
My focus is on helping individuals feel heard, understood, and supported as they navigate life’s challenges and emotional stressors. I approach counseling with genuine curiosity about human behavior and a deep respect for each person’s lived experience. Creating a safe, accepting space allows clients to feel grounded, explore internal conflicts, and reconnect with their sense of purpose and direction.
My focus is on helping individuals feel heard, understood, and supported as they navigate life’s challenges and emotional stressors. I approach counseling with genuine curiosity about human behavior and a deep respect for each person’s lived experience. Creating a safe, accepting space allows clients to feel grounded, explore internal conflicts, and reconnect with their sense of purpose and direction.
My focus as a counselor is to support adults navigating depression, grief, stress, trauma, and spiritual concerns. I offer a warm and conversational approach that blends CBT, DBT, and Trauma-Informed Care to help clients understand their emotional experiences and build practical tools for daily life. I’m especially drawn to the moments when people begin to feel lighter, more grounded, and more hopeful, those shifts are at the heart of why I do this work.
My focus as a counselor is to support adults navigating depression, grief, stress, trauma, and spiritual concerns. I offer a warm and conversational approach that blends CBT, DBT, and Trauma-Informed Care to help clients understand their emotional experiences and build practical tools for daily life. I’m especially drawn to the moments when people begin to feel lighter, more grounded, and more hopeful, those shifts are at the heart of why I do this work.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
Many of us feel challenged and overextended by the stress of work, relationships, finances, and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day life. Now is the time to reach out for the guidance, knowledge, and support you deserve! It is time to move your life to a higher level.
Dr. Stephanie Christine Lang
Licensed Professional Counselor, PhD, LPC, LSOTP, NCC
4 Endorsed
Online Only
Whether you’ve had a long history of destructive relationships or this is your first time experiencing issues, I can help you transform your relationship(s) and your level of peace and joy. I’m an active learner in the fields of relationship and happiness research. LGBTQIA+ poly & sex worker friendly.
I look forward to talking with you and helping you achieve your growth and connection goals. P.S. Currently (04/04/26), my practice is FULL for COUPLES. Still, please contact me to be added to my wait list, as things are more likely to change quickly with couples.
Whether you’ve had a long history of destructive relationships or this is your first time experiencing issues, I can help you transform your relationship(s) and your level of peace and joy. I’m an active learner in the fields of relationship and happiness research. LGBTQIA+ poly & sex worker friendly.
I look forward to talking with you and helping you achieve your growth and connection goals. P.S. Currently (04/04/26), my practice is FULL for COUPLES. Still, please contact me to be added to my wait list, as things are more likely to change quickly with couples.
My focus is on helping individuals, couples, and families navigate anxiety, depression, stress, self-esteem concerns, and relationship challenges with clarity and support. I bring experience across hospital, community mental health, faith-based, and outpatient settings, allowing me to tailor care to a wide range of needs. I am especially passionate about supporting couples through premarital and marital counseling, helping partners build healthier communication, strengthen connection, and establish meaningful boundaries.
My focus is on helping individuals, couples, and families navigate anxiety, depression, stress, self-esteem concerns, and relationship challenges with clarity and support. I bring experience across hospital, community mental health, faith-based, and outpatient settings, allowing me to tailor care to a wide range of needs. I am especially passionate about supporting couples through premarital and marital counseling, helping partners build healthier communication, strengthen connection, and establish meaningful boundaries.
Are you having a difficult time right now? Do you find that your past may be interfering with your current relationships, your work, or life adjustment. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. I want to help you understand yourself.
Therapy can help you work through trauma and abuse, understand yourself better, and organize your thoughts. You can feel better and have peace and a fulling life.
Are you having a difficult time right now? Do you find that your past may be interfering with your current relationships, your work, or life adjustment. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. I want to help you understand yourself.
Therapy can help you work through trauma and abuse, understand yourself better, and organize your thoughts. You can feel better and have peace and a fulling life.
My focus is to create a safe, honest, and supportive space where clients feel truly heard and understood. I work with teens, young adults, families, and those navigating complex life challenges, including grief, relationship issues, anger management, depression, and generalized anxiety disorder. I also provide specialized support for individuals and families impacted by Alzheimer’s and dementia, offering guidance and care throughout the stages of the disease.
My focus is to create a safe, honest, and supportive space where clients feel truly heard and understood. I work with teens, young adults, families, and those navigating complex life challenges, including grief, relationship issues, anger management, depression, and generalized anxiety disorder. I also provide specialized support for individuals and families impacted by Alzheimer’s and dementia, offering guidance and care throughout the stages of the disease.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
How can therapy help me? What can you tell me that I don’t already know? These are common thoughts for many people considering therapy. Society often teaches us that emotions are uncomfortable or “yucky,” making it difficult to face them head-on. So what can therapy do that truly benefits you? I believe therapy is not about the therapist telling you who you are; it’s about exploring what’s holding you back from reaching your full potential.
How can therapy help me? What can you tell me that I don’t already know? These are common thoughts for many people considering therapy. Society often teaches us that emotions are uncomfortable or “yucky,” making it difficult to face them head-on. So what can therapy do that truly benefits you? I believe therapy is not about the therapist telling you who you are; it’s about exploring what’s holding you back from reaching your full potential.
Our struggles don't exist in a vacuum, and neither does healing. I believe the stories we tell ourselves matter. Together, we'll uncover the beliefs and narratives that may no longer serve you and begin writing a new story—one that aligns with the life, relationships, and family you want to build. Along the way, we'll find creative ways to help you express yourself, process difficult experiences, and reconnect with your sense of self. My hope is to help you see that you are more than the pain you've experienced or the stories you've inherited.
Our struggles don't exist in a vacuum, and neither does healing. I believe the stories we tell ourselves matter. Together, we'll uncover the beliefs and narratives that may no longer serve you and begin writing a new story—one that aligns with the life, relationships, and family you want to build. Along the way, we'll find creative ways to help you express yourself, process difficult experiences, and reconnect with your sense of self. My hope is to help you see that you are more than the pain you've experienced or the stories you've inherited.
Life can be beautiful, and life can be brutal. Life happens, and we have to adjust… constantly. Whether it is developmental – we’re entering a new phase of life, or incidental – something happened to us, it is so easy to get overwhelmed. If you find yourself struggling with stress, anxiety, depression, trauma, grief, parenting, relationships, feeling overwhelmed, or simply longing to return to a time in your life when you were happy, then I am here to support you as you make the shift from surviving to thriving. I have experience with children, adults, couples, and helping parents navigate the challenges of parenthood.
Life can be beautiful, and life can be brutal. Life happens, and we have to adjust… constantly. Whether it is developmental – we’re entering a new phase of life, or incidental – something happened to us, it is so easy to get overwhelmed. If you find yourself struggling with stress, anxiety, depression, trauma, grief, parenting, relationships, feeling overwhelmed, or simply longing to return to a time in your life when you were happy, then I am here to support you as you make the shift from surviving to thriving. I have experience with children, adults, couples, and helping parents navigate the challenges of parenthood.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work is focused on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
As a Licensed Professional Counselor, I approach therapy with an emphasis on understanding, collaboration, and a non-judgmental mindset. I believe in meeting individuals where they are, taking the time to understand their unique needs, and working together to set and achieve meaningful goals.
As a Licensed Professional Counselor, I approach therapy with an emphasis on understanding, collaboration, and a non-judgmental mindset. I believe in meeting individuals where they are, taking the time to understand their unique needs, and working together to set and achieve meaningful goals.
