Muslim Therapists in Richardson, TX
Welcome, my name is Aminah, and I'm so glad you're here.
You've always been the strong one. The responsible one. The one who figures it out.
You move between cultures, expectations, and identities — often carrying more than anyone sees. You honor where you come from, even when it feels heavy. You strive, achieve, and hold it together while quietly navigating anxiety, self-doubt, or exhaustion beneath the surface. If you're a mother, you may feel this pull even more — caught between how you were raised and the mother you're trying to become, often figuring out both as you go.
Welcome, my name is Aminah, and I'm so glad you're here.
You've always been the strong one. The responsible one. The one who figures it out.
You move between cultures, expectations, and identities — often carrying more than anyone sees. You honor where you come from, even when it feels heavy. You strive, achieve, and hold it together while quietly navigating anxiety, self-doubt, or exhaustion beneath the surface. If you're a mother, you may feel this pull even more — caught between how you were raised and the mother you're trying to become, often figuring out both as you go.
If you’re a Muslim or South Asian couple, woman, or first-generation adult, you don’t have to explain your world here, I understand the unspoken rules, the guilt, and the courage it takes to ask for help.
I specialize in couples and marriage counseling, including premarital work, communication issues, infidelity recovery, and reconnecting when you’ve grown apart. Using EFT and the Gottman Method, I help partners rebuild trust and feel emotionally safe. I also support women navigating identity, boundaries, burnout, and life transitions.
If you’re a Muslim or South Asian couple, woman, or first-generation adult, you don’t have to explain your world here, I understand the unspoken rules, the guilt, and the courage it takes to ask for help.
I specialize in couples and marriage counseling, including premarital work, communication issues, infidelity recovery, and reconnecting when you’ve grown apart. Using EFT and the Gottman Method, I help partners rebuild trust and feel emotionally safe. I also support women navigating identity, boundaries, burnout, and life transitions.
How can therapy help me? What can you tell me that I don’t already know? These are common thoughts for many people considering therapy. Society often teaches us that emotions are uncomfortable or “yucky,” making it difficult to face them head-on. So what can therapy do that truly benefits you? I believe therapy is not about the therapist telling you who you are; it’s about exploring what’s holding you back from reaching your full potential.
How can therapy help me? What can you tell me that I don’t already know? These are common thoughts for many people considering therapy. Society often teaches us that emotions are uncomfortable or “yucky,” making it difficult to face them head-on. So what can therapy do that truly benefits you? I believe therapy is not about the therapist telling you who you are; it’s about exploring what’s holding you back from reaching your full potential.
Hajrah Javed-People-Pleasing
Licensed Professional Counselor Associate, MA, LPC A
13 Endorsed
Online Only
My experience includes anxiety, depression, and cultural identity work with BIPOC and Muslim communities.
You're not falling apart, you're exhausted from pretending you're not. Maybe you keep shrinking yourself to keep the peace — in a friendship, at home, in love. Maybe you've spent years measuring yourself against a beauty standard that was never built for you, wondering if you're finally enough. You're ambitious, self-aware, and tired of patterns you can't seem to break — in love, in family, in how you show up for people who don't show up for you. If you're a woman navigating self-worth, body image, or relationships that take more than they give, you're exactly who I work with.
My experience includes anxiety, depression, and cultural identity work with BIPOC and Muslim communities.
You're not falling apart, you're exhausted from pretending you're not. Maybe you keep shrinking yourself to keep the peace — in a friendship, at home, in love. Maybe you've spent years measuring yourself against a beauty standard that was never built for you, wondering if you're finally enough. You're ambitious, self-aware, and tired of patterns you can't seem to break — in love, in family, in how you show up for people who don't show up for you. If you're a woman navigating self-worth, body image, or relationships that take more than they give, you're exactly who I work with.
Hello! I’m Nabiha and I'm here to offer you a supportive space where we can tackle the issues facing you! Whether it's depression, anxiety, self-esteem or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and to help you embrace positive growth.
Hello! I’m Nabiha and I'm here to offer you a supportive space where we can tackle the issues facing you! Whether it's depression, anxiety, self-esteem or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and to help you embrace positive growth.
Life can feel overwhelming when anxiety, depression, relationship conflict, anger, grief, or parenting challenges begin affecting your daily life. You may feel stuck, disconnected, or unsure how to move forward. I work with individuals, couples, and families to identify obstacles, develop healthier coping skills, and create meaningful change.
My approach is practical, supportive, and goal-oriented. Whether you’re struggling with anxiety, relationship conflict, anger, parenting challenges, or a major life transition, we will work together to identify patterns that keep you stuck and develop strategies that help you move forward.
With
Life can feel overwhelming when anxiety, depression, relationship conflict, anger, grief, or parenting challenges begin affecting your daily life. You may feel stuck, disconnected, or unsure how to move forward. I work with individuals, couples, and families to identify obstacles, develop healthier coping skills, and create meaningful change.
My approach is practical, supportive, and goal-oriented. Whether you’re struggling with anxiety, relationship conflict, anger, parenting challenges, or a major life transition, we will work together to identify patterns that keep you stuck and develop strategies that help you move forward.
With
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
Zina Adi
Licensed Professional Counselor, MS, LPC
4 Endorsed
Richardson, TX 75081
Not accepting new clients
As a Muslim Arab-American, I understand how fear and stigma can play a large role in deciding whether to begin therapy or not.
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
As a Muslim Arab-American, I understand how fear and stigma can play a large role in deciding whether to begin therapy or not.
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
Dr. Mona A
Drug & Alcohol Counselor, PhD, HS-BCP, CSW
Richardson, TX 75081
Not accepting new clients
I am committed to using my education, experience, and skills to help individuals grow by building on their strengths while addressing their challenges. Understanding that transitions can be complex, I support clients in developing fresh perspectives and adopting healthy, effective coping strategies.
I am committed to using my education, experience, and skills to help individuals grow by building on their strengths while addressing their challenges. Understanding that transitions can be complex, I support clients in developing fresh perspectives and adopting healthy, effective coping strategies.
More Therapists Nearby
It's not normal. The answer to the question you've been asking yourself is, 'It's not normal.' Silencing yourself to keep the peace is not normal. That on-edge feeling is not normal. Feeling shame at the idea of others finding out how you're treated behind closed doors is not normal. You've lost yourself somewhere along the way, and you didn't even notice it happening. When did 'you' start shrinking?
I help high-achieving, high-functioning individuals caught in controlling, manipulative, toxic, and abusive relationships see through the gaslighting, reconnect with their intuition, and shift from survival to self-trust.
It's not normal. The answer to the question you've been asking yourself is, 'It's not normal.' Silencing yourself to keep the peace is not normal. That on-edge feeling is not normal. Feeling shame at the idea of others finding out how you're treated behind closed doors is not normal. You've lost yourself somewhere along the way, and you didn't even notice it happening. When did 'you' start shrinking?
I help high-achieving, high-functioning individuals caught in controlling, manipulative, toxic, and abusive relationships see through the gaslighting, reconnect with their intuition, and shift from survival to self-trust.
Humans are complicated beings, we are woven tapestries of our various identities and experiences. Therapy is a place where all aspects of yourself are welcome - fears, embarrassments, longings and resentments, as well as strengths and gifts. I care deeply about the unique journey each client travels. Through providing a safe, non judgmental space where clients can cry, laugh, vent, etc., I am driven to support clients in navigating systemic inequities that can profoundly affect mental health. I use a culturally sensitive, trauma-informed approach and enjoy bringing in aspects from all life phases.
Humans are complicated beings, we are woven tapestries of our various identities and experiences. Therapy is a place where all aspects of yourself are welcome - fears, embarrassments, longings and resentments, as well as strengths and gifts. I care deeply about the unique journey each client travels. Through providing a safe, non judgmental space where clients can cry, laugh, vent, etc., I am driven to support clients in navigating systemic inequities that can profoundly affect mental health. I use a culturally sensitive, trauma-informed approach and enjoy bringing in aspects from all life phases.
You've been holding it together for so long it's become second nature. Maybe you're struggling with anxiety, depression, or wounds from relationships that were supposed to feel safe. Maybe you're caught between who you were raised to be and who you're becoming, and that tension is exhausting. My clients are adults who are done just surviving and ready to actually understand themselves. I work with individuals and couples from all cultural backgrounds, and I offer sessions in both Arabic and English for those who feel most at home expressing themselves in Arabic.
You've been holding it together for so long it's become second nature. Maybe you're struggling with anxiety, depression, or wounds from relationships that were supposed to feel safe. Maybe you're caught between who you were raised to be and who you're becoming, and that tension is exhausting. My clients are adults who are done just surviving and ready to actually understand themselves. I work with individuals and couples from all cultural backgrounds, and I offer sessions in both Arabic and English for those who feel most at home expressing themselves in Arabic.
You may be exhausted from holding everything together, balancing faith, family, work, or caring for others while quietly carrying your own pain and stress. You might be healing from trauma, burnout, infertility, grief, or the weight of expectations. Perhaps you’ve faced domestic abuse, divorce, cultural identity struggles, anxiety or depression. Or maybe you’re a therapist or caregiver needing space to rest and reflect. You’re seeking care to hold your story that feels safe and judgment-free, a place that honors your values and culture. You’re ready to breathe again, without the mask, and rediscover your serenity one step at a time.
You may be exhausted from holding everything together, balancing faith, family, work, or caring for others while quietly carrying your own pain and stress. You might be healing from trauma, burnout, infertility, grief, or the weight of expectations. Perhaps you’ve faced domestic abuse, divorce, cultural identity struggles, anxiety or depression. Or maybe you’re a therapist or caregiver needing space to rest and reflect. You’re seeking care to hold your story that feels safe and judgment-free, a place that honors your values and culture. You’re ready to breathe again, without the mask, and rediscover your serenity one step at a time.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
As a Harvard-trained psychologist, I help 20 & 30 somethings with anxiety, OCD, ADHD, trauma, depression, family dynamics, parenting, and perinatal mental health. Most of my adult clients are high achievers in demanding professions such as corporate fields & healthcare. I also specialize in child selective mutism, anxiety, OCD, and ADHD.
As a Harvard-trained psychologist, I help 20 & 30 somethings with anxiety, OCD, ADHD, trauma, depression, family dynamics, parenting, and perinatal mental health. Most of my adult clients are high achievers in demanding professions such as corporate fields & healthcare. I also specialize in child selective mutism, anxiety, OCD, and ADHD.
Are you feeling overwhelmed during pregnancy, postpartum, or while facing fertility challenges? As an IVF and NICU parent, I know how it feels. I understand the constant worry, thoughts, grief over how things “should have” gone, and the struggle to find your sense of self in these intense, uncertain seasons of parenthood. You want relief from the relentless fear and mental load. You want to sleep, stop bracing for the worst, and feel confident caring for your baby—or navigating the journey toward one. Most of all, you want to feel like yourself again—grounded, capable, and present—so you can move forward with hope, strength and joy.
Are you feeling overwhelmed during pregnancy, postpartum, or while facing fertility challenges? As an IVF and NICU parent, I know how it feels. I understand the constant worry, thoughts, grief over how things “should have” gone, and the struggle to find your sense of self in these intense, uncertain seasons of parenthood. You want relief from the relentless fear and mental load. You want to sleep, stop bracing for the worst, and feel confident caring for your baby—or navigating the journey toward one. Most of all, you want to feel like yourself again—grounded, capable, and present—so you can move forward with hope, strength and joy.
There are infinite reasons we seek therapy: you may be reaching out because you feel stuck in, you long for a deeper understanding of yourself and others, or perhaps you are feeling overwhelmed. As a therapist I strive to create a safe, warm, validating, and interactive space to help you navigate these challenges and foster meaningful change for a more fulfilling life. I offer a holistic approach that combines various therapeutic modalities to provide a personalized and effective treatment experience to ensure that your treatment is tailored to your individual needs and goals.
There are infinite reasons we seek therapy: you may be reaching out because you feel stuck in, you long for a deeper understanding of yourself and others, or perhaps you are feeling overwhelmed. As a therapist I strive to create a safe, warm, validating, and interactive space to help you navigate these challenges and foster meaningful change for a more fulfilling life. I offer a holistic approach that combines various therapeutic modalities to provide a personalized and effective treatment experience to ensure that your treatment is tailored to your individual needs and goals.
My ideal client would include someone that I can relate to on various matters. For example, much of my personal experience comes from my various transitions in life. Transitioning from college and into a career can be stressful and I am here to help with those needs. As we get older, we manage our relationships as well as children, and we work on balancing all of these aspects. My goal is to make sure that wherever you are in your life, I am able to provide you with tools to handle whatever comes your way.
My ideal client would include someone that I can relate to on various matters. For example, much of my personal experience comes from my various transitions in life. Transitioning from college and into a career can be stressful and I am here to help with those needs. As we get older, we manage our relationships as well as children, and we work on balancing all of these aspects. My goal is to make sure that wherever you are in your life, I am able to provide you with tools to handle whatever comes your way.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
See more therapy options for Richardson
Nearby Muslim Therapists Searches for Richardson
See More Muslim Therapists FAQ - About Muslim Counseling
What can a Muslim therapist help with?
Muslim therapists can help you with the same range of mental health concerns that any qualified therapist can, including anxiety, depression, trauma, grief, life transitions, relationship challenges, and family conflict. They can support you in developing coping skills, communication strategies, and improving self-esteem. If you are Muslim, seeing a therapist who personally identifies as Muslim may be especially helpful when your mental health concerns intersect with your faith, culture, or identity. Topics that may be especially relevant to discuss with a therapist who shares your background include navigating discrimination, family expectations, gender norms, marriage expectations, religious questioning, or feeling disconnected from your faith or community.
Why might faith context matter in therapy for Muslim clients?
A therapist who understands Islamic beliefs may be better able to recognize how spirituality and religious observance affect your life. In some cases, a therapist may directly incorporate faith into therapy, which may be described as Islamic counseling, and is used alongside other types of mental health support. A shared faith context may also strengthen the therapeutic alliance since you may find more trust with a therapist who understands your background. At the same time, you and your therapist do not need to share the same faith or cultural background to work together effectively. Many therapists who are not Muslim can still provide culturally responsive care if they approach your beliefs, practices, and experiences with respect and humility, rather than making assumptions or dismissing the role of faith or culture.
How can a Muslim therapist support couples counseling or family therapy?
A Muslim therapist can support couples counseling, family therapy, and marriage counseling for concerns such as communication challenges, conflict, parenting, intimacy, life transitions, and extended family stress. For example, Muslim marriage counseling may help a couple navigate disagreements about religious practices or managing expectations from extended family. For Muslim couples or families, therapy may include discussion of how Islamic values or community norms shape relationships. Therapy may be especially helpful when partners or family members have different expectations around marriage, gender roles, parenting, caregiving, or religious practice. Depending on your preferences, a Muslim therapist may incorporate faith-informed discussion alongside traditional therapy approaches, such as communication skills, emotional regulation strategies, and conflict-resolution techniques.
How might I inquire about a therapist's experience working with Muslim clients?
If faith or cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Muslim clients. In initial conversations with potential therapists, you might ask questions such as, “Have you worked with Muslim clients before?” or “How do you approach conversations about faith in therapy?” If a specific branch or tradition of Islam is important to you, you may also ask whether they have experience with your specific community, such as Sunni, Shia, or another Muslim community. As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Muslim therapists?
The directory of Muslim therapists includes mental health providers who have shared their cultural background in their profiles. Psychology Today uses this information to assist clients in finding a therapist with a similar background. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason. When the number of therapists identified as Muslim is limited, the directory will also show therapists with extensive experience working with clients from relevant backgrounds.