Friday Health Plans Therapists in Richardson, TX
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Hi, I'm Jenn. I currently offer online sessions and approach serious and stressful situations with creativity and a greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidence-based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic techniques dynamically based on your unique needs and preferences. I have helped clients find relief from anxiety, grief, depression, trauma, and relationship struggles. I provide an affirming therapeutic space for those who are LGBTQIA+ & support gender identity exploration.
Hi, I'm Jenn. I currently offer online sessions and approach serious and stressful situations with creativity and a greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidence-based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic techniques dynamically based on your unique needs and preferences. I have helped clients find relief from anxiety, grief, depression, trauma, and relationship struggles. I provide an affirming therapeutic space for those who are LGBTQIA+ & support gender identity exploration.
Stigmas frighten us and sometimes prevent us from moving forward and receiving the help that we need. Understanding who you are and your mental health can help you feel centered and connected to your inner you. Learning to recognize symptoms, warning signs, and triggers to daily concerns, can create an understanding that helps you empathize with yourself and others; and lead you feeling comfortable functioning in your everyday life.
Stigmas frighten us and sometimes prevent us from moving forward and receiving the help that we need. Understanding who you are and your mental health can help you feel centered and connected to your inner you. Learning to recognize symptoms, warning signs, and triggers to daily concerns, can create an understanding that helps you empathize with yourself and others; and lead you feeling comfortable functioning in your everyday life.
Helping clients find their authentic self is my passion. Trauma, anxiety, stress, relationship issues, depression and more can cause people to lose themself. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be. Freedom, peace, self-confidence and joy are found.
Helping clients find their authentic self is my passion. Trauma, anxiety, stress, relationship issues, depression and more can cause people to lose themself. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be. Freedom, peace, self-confidence and joy are found.
Alexander received his Bachelors degree in Psychology and Masters degree in Professional Counseling at Texas A&M University. He has experience working with clients aged 14 through 65, working with various issues such as anxiety, OCD-ERP, depression, self-esteem, relationships, family conflict, communication, trauma-EMDR, anger management, stress, and video game addition.
When working with clients with obsessive compulsive disorder, Alexander utilizes ERP Therapy models, and understands how cycles are developed and broken.
Alexander received his Bachelors degree in Psychology and Masters degree in Professional Counseling at Texas A&M University. He has experience working with clients aged 14 through 65, working with various issues such as anxiety, OCD-ERP, depression, self-esteem, relationships, family conflict, communication, trauma-EMDR, anger management, stress, and video game addition.
When working with clients with obsessive compulsive disorder, Alexander utilizes ERP Therapy models, and understands how cycles are developed and broken.
At my core, my deepest heart’s desire was always to help others with their own lives. For me, this means creating a safe, inclusive space for clients to feel comfortable and express themselves, build self-confidence, and find their own path. I am welcoming, non-judgmental, hopeful, and caring, and it is my goal to help clients find healing and wholeness.
At my core, my deepest heart’s desire was always to help others with their own lives. For me, this means creating a safe, inclusive space for clients to feel comfortable and express themselves, build self-confidence, and find their own path. I am welcoming, non-judgmental, hopeful, and caring, and it is my goal to help clients find healing and wholeness.
I believe that our past experiences shape how we think about things. If we heal old wounds, we improve our chances to feel more successful in all areas of life. I believe the ability to learn is a necessary tool for all individuals to maintain throughout life; whether you are a student in school or the CEO of a global corporation, it is essential to continue learning about yourself. When we have a solid understanding of why we think, act, and feel the way we do, then we set ourselves up to improve our relationships, especially the one with ourselves.
I believe that our past experiences shape how we think about things. If we heal old wounds, we improve our chances to feel more successful in all areas of life. I believe the ability to learn is a necessary tool for all individuals to maintain throughout life; whether you are a student in school or the CEO of a global corporation, it is essential to continue learning about yourself. When we have a solid understanding of why we think, act, and feel the way we do, then we set ourselves up to improve our relationships, especially the one with ourselves.
I have seen just how powerful and transformative therapy can be. Whether you're coming to see me because of disordered eating, anxiety, depression, or general life struggles, I will meet you where you're at and work on building your strengths. Hi, I'm Carly Johnson, a Licensed Clinical Social Worker with experience working with children, adolescents, and adults.
I have seen just how powerful and transformative therapy can be. Whether you're coming to see me because of disordered eating, anxiety, depression, or general life struggles, I will meet you where you're at and work on building your strengths. Hi, I'm Carly Johnson, a Licensed Clinical Social Worker with experience working with children, adolescents, and adults.
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
You did it! You took the first step. Sometimes, life experiences often cause us to lose hope, direction and weigh down our hearts. We find ourselves in need of someone to help unravel our heart issues. As a licensed professional counselor, I have had the privilege of watching people rediscover unlimited possibilities to live a bolder and more fulfilling life. Having support does not mean you were not able to do it on your own, it means you recognized you do not have to do it on your own! I look forward to working with you to help you gain strength and continue life's journey.
You did it! You took the first step. Sometimes, life experiences often cause us to lose hope, direction and weigh down our hearts. We find ourselves in need of someone to help unravel our heart issues. As a licensed professional counselor, I have had the privilege of watching people rediscover unlimited possibilities to live a bolder and more fulfilling life. Having support does not mean you were not able to do it on your own, it means you recognized you do not have to do it on your own! I look forward to working with you to help you gain strength and continue life's journey.
I understand that it takes willingness, honesty, and courage to reflect on past relationships, uncomfortable emotions, or previously unexplored painful experiences. I am here to support you through that process. I'm Nicole, and I've been a clinician since 2008, working with individual teens and adults. My promise to clients is to provide a safe, non-judgmental therapeutic environment in which you can reflect on life experiences, behaviors, beliefs, and values that may be hindering your desired quality of life.
I understand that it takes willingness, honesty, and courage to reflect on past relationships, uncomfortable emotions, or previously unexplored painful experiences. I am here to support you through that process. I'm Nicole, and I've been a clinician since 2008, working with individual teens and adults. My promise to clients is to provide a safe, non-judgmental therapeutic environment in which you can reflect on life experiences, behaviors, beliefs, and values that may be hindering your desired quality of life.
If you don't tend to your wounds, how can you heal? Healing begins when we gently tend to our emotional wounds. I believe in the power of a strong therapeutic connection, and I work collaboratively with each client as they navigate their mental and emotional journey. I am deeply passionate about supporting survivors of domestic violence and individuals experiencing grief in all its forms—because loss shows up in many ways.
My goal is to offer a compassionate, nonjudgmental space where you feel seen, supported, and empowered to grow into the person you want to become.
If you don't tend to your wounds, how can you heal? Healing begins when we gently tend to our emotional wounds. I believe in the power of a strong therapeutic connection, and I work collaboratively with each client as they navigate their mental and emotional journey. I am deeply passionate about supporting survivors of domestic violence and individuals experiencing grief in all its forms—because loss shows up in many ways.
My goal is to offer a compassionate, nonjudgmental space where you feel seen, supported, and empowered to grow into the person you want to become.
Hello, looking for a place where you can feel safe to be vulnerable, gain insight and understanding, as well as work towards your desired goal(s)? I understand that we all have unique lives, experiences, and circumstances that can affect the way we think, behave, believe, and express ourselves. Being unique, having your own story to tell, and learning to navigate life is a part of our journey. Therapy can help with navigating these life changes as we grow, adapt, revert, thrive, and survive.
Hello, looking for a place where you can feel safe to be vulnerable, gain insight and understanding, as well as work towards your desired goal(s)? I understand that we all have unique lives, experiences, and circumstances that can affect the way we think, behave, believe, and express ourselves. Being unique, having your own story to tell, and learning to navigate life is a part of our journey. Therapy can help with navigating these life changes as we grow, adapt, revert, thrive, and survive.
More Therapists Nearby
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have extensive knowledge and skill helping adolescents work through issues such as depression, anxiety, school stress, self esteem, self harm, and bullying.
You may be the one everyone depends on, high-achieving, responsible, and strong, yet quietly struggling with anxiety, depression, ADHD, burnout, or perfectionism. On the outside, you appear capable and driven. On the inside, you may feel overwhelmed, self-critical, or exhausted from carrying so much. I work with adults from all walks of life, professionals, parents, single, married, or partnered who are navigating stress, life transitions, or identity shifts and seeking relief, emotional balance, and greater clarity and confidence.
You may be the one everyone depends on, high-achieving, responsible, and strong, yet quietly struggling with anxiety, depression, ADHD, burnout, or perfectionism. On the outside, you appear capable and driven. On the inside, you may feel overwhelmed, self-critical, or exhausted from carrying so much. I work with adults from all walks of life, professionals, parents, single, married, or partnered who are navigating stress, life transitions, or identity shifts and seeking relief, emotional balance, and greater clarity and confidence.
I am purposed to serve those who deal with depression, anxiety, trauma, social anxiety, communication issues, lack of self-esteem and marital issues. I believe these areas are not confined and typically interrupt and disrupt the ability to enjoy life and impede growth. I want to help those who feel stuck, frustrated, agitated, confused, overwhelmed and hopeless. I want to partner with you to remove barriers, obstacles and stumbling blocks to see the potential to succeed beyond these experiences.
I am purposed to serve those who deal with depression, anxiety, trauma, social anxiety, communication issues, lack of self-esteem and marital issues. I believe these areas are not confined and typically interrupt and disrupt the ability to enjoy life and impede growth. I want to help those who feel stuck, frustrated, agitated, confused, overwhelmed and hopeless. I want to partner with you to remove barriers, obstacles and stumbling blocks to see the potential to succeed beyond these experiences.
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life. Please feel free to use our online booking system at familyandcounseling.com or reach out to us at (972) 348-5986
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life. Please feel free to use our online booking system at familyandcounseling.com or reach out to us at (972) 348-5986
Shannon Geneen
Clinical Social Work/Therapist, LCSW-S, MSW, MPA, BFA
3 Endorsed
Online Only
Waitlist for new clients
The fastest way to lose yourself is to keep checking with everyone else to see if you're doing it right.
You've read the books. Maybe you've done therapy and felt like it was working, but you are looking for something deeper than traditional talk therapy alone.
I'm Shannon Kelly, LCSW-S, EMDRIA-certified EMDR therapist, and trauma therapist.
I specialize in trauma, women's mental health, and ADHD, working with women who look like they have it together on the outside and are exhausted on the inside. Trained in IFS, somatic therapy, and nervous system regulation. LGBTQ+ affirming, all are welcome here.
The fastest way to lose yourself is to keep checking with everyone else to see if you're doing it right.
You've read the books. Maybe you've done therapy and felt like it was working, but you are looking for something deeper than traditional talk therapy alone.
I'm Shannon Kelly, LCSW-S, EMDRIA-certified EMDR therapist, and trauma therapist.
I specialize in trauma, women's mental health, and ADHD, working with women who look like they have it together on the outside and are exhausted on the inside. Trained in IFS, somatic therapy, and nervous system regulation. LGBTQ+ affirming, all are welcome here.
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at a time. She uses a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again. She is passionate about her work and fascinated by the resilience of people.
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at a time. She uses a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again. She is passionate about her work and fascinated by the resilience of people.
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
Rhoda provides tender and loving behavioral wellness services to individuals and families through evidenced-based medication management. She helps advocate for patients who struggle to be heard and understood, managing their treatment with empathy and compassion. Rhoda practices from a culturally competent, holistic model of care. Accepting new clients. Mental illness hurts I can help! Therapy alone sometimes is insufficient and it’s okay to take medication.
