Anxiety Therapists in Richardson, TX

My approach to therapy is based on getting to know people as individuals, and then tailoring treatment to meet their unique needs. I do not believe in a “one-size-fits-all” approach to treatment. I am also an avid believer in respecting the vulnerability and privacy that are key to developing a productive therapeutic alliance. I collaborate with patients to help them identify their treatment goals, then achieve those goals in the manner that is right for them.

Are you overwhelmed? Is stress and worry impacting your life? How are you sleeping? Do past hurts, traumas, and broken relationships keep you woke at night? Are you misunderstood and judged, is your best not good enough? Do you long for relief from the pain of a broken heart? Well carrying the weight of unresolved issues has a negative impact on your present and your future. The hurt that's embedded deep in your heart may manifest in many ways such as anger, depression, isolation, anxiety, broken relationships, poor parenting, eating disorders, substance abuse, and much more. It's okay to seek help you're not weak; you're human.

Relationships are tough, even more with depression, anxiety, trauma or neurodiversity. Maybe you’ve gotten through tough times, but now are depleted. You were accepting of differences, but now lack patience, or perhaps betrayals, drinking, even social awkwardness became too much? I help adults improve communication, and learn to repair & forgive in relationships. It’s time you are heard, understood, cared for - even if affair repair or addictions are happening. My website outlines specialization in neurodiversity (ADHD, autism ) couples counseling. Let me guide you to stop those hurtful patterns, so healing & love are a priority.

My name is Dr. John Millerman, and I have been a Texas licensed clinical psychologist since 1991. Prior to that I practiced as a clinical social worker. My therapeutic approach is based primarily on Cognitive Behavioral Therapy and positive psychology techniques. My goal is for my clients to not only resolve the issues that bring them to therapy, but also to learn to flourish in their lives.

I believe in creating a safe and trusting relationship between the client and therapist. Therapy can be hard work and getting started can be scary, however making art and stimulating creativity can ease this process. As your therapist, I will encourage you to use your creative imagination as a vehicle to understanding your inner turmoil, psychic pain or stagnancy. Along the way we will be implementing these effective tools in cultivating a more fulfilling life experience. Main office line is 972-544-6633.

I believe that people inherently want to move towards healing, but life is complex and things get mixed up along the way. I work to help clients move towards their most authentic & genuine selves. Within the counseling relationship, I strive to help clients feel supported & empowered so they can explore themselves, their current circumstances, past experiences, & future aspirations. I believe that people are the experts of their own lives but sometimes need a roadmap to help get back to where they want to be. One of the most powerful gifts that you can offer the world is to heal yourself & I would love to be a part of your journey.

Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours.

My goal is to be a space of compassion and kindness for you while you bravely choose to pursue change and healing in your life. I believe that you are the expert on your life and ultimately, you are the one who holds the ability and power to bring about the change that you are seeking. I believe that you are a holistic individual - meaning that every part of you impacts the other. Mind, body, soul, relationships, work, your history and your future – all of it is connected to the other. We will move at your pace, in a way that is safe and kind for you. Baby steps are still steps!

I specialize in working with teens, adults, and their families. I have a passion for working with people with a variety of mental health issues including trauma, anxiety, depression, self-harming behaviors, and substance abuse issues. I believe in collaborating with my clients and their families, when appropriate, to help them identify and achieve the steps needed to live the life they want. I believe that all teens, young adults, and families can grow, change, and live happy, purposeful, and fulfilling lives.

I have specialized in the evaluation and treatment of patients with chemical / environmental sensitivity and/or who have been exposed to neurotoxic substances for more than 30 years. I conduct neuropsychological evaluations for litigation and/or disability issues (private or Social Security disability). I also evaluate patients with ME/CFS, fibromyalgia, Lyme disease, MS and chronic pain. The goal of therapy is to reduce stress, anxiety, and depression associated with chronic physical illness and improve coping ability.                                                                

Whether you can’t seem to manage your own impulses, anxiety or pain, or someone else’s choices have left you feeling stuck and in pain, it’s often hard to find a single safe person to telI. I want to be a safe place for you, where you feel it’s okay to be who you are. Together we can take a look at which ways of thinking and reacting are helping you reach your goals, and which parts of yourself may have helped you get to where you are but are now not as effective in helping you move forward. As you learn to see your whole story and learn new tools to respond in ways that line up with your true value, healing begins.

Are you worried about your child? Is s/he struggling with behavioral or emotional problems, loss, or trauma? Are you at the end of your rope? Things can get better but you can't do it alone, and that's where I come in. I work with good kids from good families who just need a little help to get through a rough time. I help kids work through underlying issues and develop healthy coping skills. I give parents practical tools and emotional support. Contact me today to set up an appointment or to schedule a free, no obligation consultation.

I have a passion for helping those with dealing with relationship conflict, spiritual trauma, chronic illness, caregiving fatigue, and faith crises. I am also comfortable with working through the many forms that depression, anxiety, loneliness, and grief can take. I am dedicated to meeting you wherever you might be in your life journey, especially in those periods of transition that can prove trying. I believe that we all have the ability to make positive and healthy changes in those difficult places of our lives—sometimes, we just need extra tools and encouragement to help us! You don’t have to walk through these challenges alone.

I am a psychologist at The Meier Clinics in Richardson, TX. I provide individual, group and family therapy for ages 8+. I am interested in working with anyone struggling with chronic illness, pain, sleep, depression, and anxiety, I believe that life is a journey and that, at times, all of us may encounter obstacles for which we don't have coping strategies. My role is to support and empower clients to make healthy decisions and move forward in the journey. I also conduct personality assessments for mood disorders, anxiety and other issues which may cause problems.

Perhaps you are wondering if therapy can be helpful when, up until now, talking about issues just has not worked. Perhaps you are curious to try again with the hope that this time, a different approach may work to address your trauma, your depression, your anxiety, and your pain. Perhaps you question whether healing is even possible. But, some part of you has hope that, maybe this time, therapy will help. I speak to that part.

Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.

Hi there! My name is Nabiha and I am here to offer you a supportive space and to help tackle the issues facing you. Whether it's anxiety, depression, self-doubt or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and drive and to help you embrace positive growth.

Sex is so important, and it's so hard to talk about. Whether you are a survivor of sexual trauma or just find it impossible to communicate about sex and intimacy, you may worry that healthy love is not in the cards for you. Don’t let your love story end in tragedy! Let's write the next chapter together. I am trained in couples work and EMDR. My specialties include sex therapy, recovery from sexual trauma & PTSD, and LGBTQ+ affirmative therapy; I am affirming of all gender and sexual identities, as well as all relationship structures. Contact me today to schedule an appointment: (469) 759-0253‬ or james@lovestoriescounseling.com

Helping clients find their authentic self is my passion. Trauma, anxiety, stress, relationship issues, depression and more can cause people to lose themself. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be. Freedom, peace, self-confidence and joy are found.